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<channel>
	<title>: Beaches &amp; Bikinis</title>
	
	<link>http://www.beachesandbikinis.com</link>
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	<lastBuildDate>Sun, 14 Feb 2010 05:03:41 +0000</lastBuildDate>
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		<title>: Butt-Shaping Scrunch Back Bikinis</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/8SJoB-kklHU/butt-shaping-scrunch-back-bikinis</link>
		<comments>http://www.beachesandbikinis.com/butt-shaping-scrunch-back-bikinis#comments</comments>
		<pubDate>Tue, 16 Jun 2009 18:27:05 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Bikinis]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=336</guid>
		<description>&lt;p&gt;&lt;strong&gt;&lt;em&gt;Scrunch bottom bikinis&lt;/em&gt;&lt;/strong&gt; are popular because of the way the bottom fits and gives shapes to your butt. The scrunching detail at the center seam of the bikini bottom pulls and lifts the pant up. This causes it to draw up on your rear a little, it does show more skin &amp;#8211; but the shape it leaves is often desirable and admired.&lt;/p&gt;
&lt;p&gt;&lt;span id="more-336"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class="alignleft size-full wp-image-337" title="leopard-print-colombian-tie-scrunch-back-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/leopard-print-colombian-tie-scrunch-back-bikini.jpg" alt="leopard-print-colombian-tie-scrunch-back-bikini" width="294" height="437" /&gt;&lt;/p&gt;
&lt;p&gt;Click here for purchasing information:&lt;/p&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table style="height: 259px;" border="0" cellspacing="0" cellpadding="0" width="236"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P269"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P269"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/2e7c22249f00b945dd32.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P269'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P269"&gt;Black Leopard Colombian Tie&lt;/a&gt;&lt;br /&gt;
$69&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;_____________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-full wp-image-338" title="pink-colombian-tie-scrunch-back-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/pink-colombian-tie-scrunch-back-bikini.jpg" alt="pink-colombian-tie-scrunch-back-bikini" width="294" height="493" /&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Click here for purchasing information:&lt;/p&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table style="height: 226px;" border="0" cellspacing="0" cellpadding="0" width="200"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p295"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p295"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/498477201bcce6cb33c2.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" style="text-align: center;" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p295'" width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p295"&gt;Pink Colombian Tie&lt;/a&gt;&lt;br /&gt;
$66&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;_____________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class="alignleft size-full wp-image-339" title="camoflauge-print-colombian-tie-scrunch-back-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/camoflauge-print-colombian-tie-scrunch-back-bikini.jpg" alt="camoflauge-print-colombian-tie-scrunch-back-bikini" width="294" height="444" /&gt;&lt;/p&gt;
&lt;p&gt;Click here for purchasing information:&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table style="height: 246px;" border="0" cellspacing="0" cellpadding="0" width="218"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=m291"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=m291"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/4875bca4a6c0db06293d.jpg" border="0" alt="" width="152" height="196" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" style="text-align: center;" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=m291'" width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=m291"&gt;Camo Colombian String&lt;/a&gt;&lt;br /&gt;
$72&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;__________________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class="alignleft size-full wp-image-340" title="zebra-print-scrunch-back-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/zebra-print-scrunch-back-bikini.jpg" alt="zebra-print-scrunch-back-bikini" width="302" height="460" /&gt;&lt;/p&gt;
&lt;p&gt;Click here for purchasing information:&lt;/p&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table style="height: 246px;" border="0" cellspacing="0" cellpadding="0" width="209"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;
&lt;div&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p200"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p200"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p200"&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p200"&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/d051faa4a0c3b423d391.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" style="text-align: center;" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p200'" width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p200"&gt;Hot Zebra Colombian Tie&lt;/a&gt;&lt;br /&gt;
$72&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/gwafZOPJ1cpZPah5YjJf2yNNqeA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gwafZOPJ1cpZPah5YjJf2yNNqeA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/gwafZOPJ1cpZPah5YjJf2yNNqeA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gwafZOPJ1cpZPah5YjJf2yNNqeA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/8SJoB-kklHU" height="1" width="1"/&gt;</description>
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		<item>
		<title>: Fit Yummy Mummy: The Fitness Program for Mommy</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/_m6ynBDghvQ/fit-yummy-mummy-the-fitness-program-for-mommy</link>
		<comments>http://www.beachesandbikinis.com/fit-yummy-mummy-the-fitness-program-for-mommy#comments</comments>
		<pubDate>Mon, 08 Jun 2009 19:45:53 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[fit yummy mummy]]></category>
		<category><![CDATA[how to lose weight quickly]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=333</guid>
		<description>&lt;p&gt;&lt;span style="color: #008080;"&gt;&lt;strong&gt;&lt;a href="http://e83aagocukjvnveampslpg-w0j.hop.clickbank.net/" target="_blank"&gt;Fit Yummy Mummy:&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: left;"&gt;&lt;strong&gt;&lt;em&gt;&lt;a href="http://e83aagocukjvnveampslpg-w0j.hop.clickbank.net/" target="_blank"&gt;The &amp;#8216;Fit Yummy Mummy&amp;#8217; by Holly Rigsby&lt;/a&gt;&lt;/em&gt;&lt;/strong&gt;, is the perfect e-book for &lt;strong&gt;&lt;em&gt;new mothers seeking ways to lose some of that baby fat&lt;/em&gt;&lt;/strong&gt;. It is a given that women put on excess weight during the pregnancy period but it is what comes after the baby is born that makes things a little difficult for all the new mothers out there.&lt;/p&gt;
&lt;p style="text-align: left;"&gt;&lt;span id="more-333"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: left;"&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/fit-yummy-mummy-workout.png"&gt;&lt;img class="size-full wp-image-261   aligncenter" title="fit-yummy-mummy-workout" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/fit-yummy-mummy-workout.png" alt="fit-yummy-mummy-workout" width="290" height="290" /&gt;&lt;/a&gt;&lt;br /&gt;
For one, that sleek designer dress that you used to show off every now and then will no longer fit you and that&amp;#8217;s the least of your problems where your fat is concerned. You may notice that you will be carrying on excess luggage in the rear department and that comes with the territory. The &amp;#8216;Fit Yummy Mummy&amp;#8217; will help you to burn off some of that undesirable fat and in no time at all your old clothes should fit you, at least most of them anyway.&lt;/p&gt;
&lt;p&gt;Holly Rigsby has provided a clear step-by-step guide to burning off that excess fat by way of her e-book &amp;#8216;Fit Yummy Mummy&amp;#8217;. From 90 minutes per week exercises to the reality about some of the fad diets, this book covers them all. Making sense of what your body needs and what it does not, can be quite a challenge even to an experienced dietician. But this book should help shed some light on the murky subject of &amp;#8217;supplements&amp;#8217; as well as help you incorporate the 28 key habits into your daily lifestyle.&lt;/p&gt;
&lt;p&gt;The &amp;#8216;Fit Yummy Mummy&amp;#8217; comes packed with some great diet planners that ensure that you do get to burn off all that fat. Sure, there are quite a few books in the market on the same subject but I am yet to see one that will provide you with the same organized approach as this one takes while tackling the touchy subject of &amp;#8216;fat&amp;#8217;. Aerobics may not have worked for some of you, perhaps it is time to handle this matter in a less, rigorous way. The key is to speed up the metabolism and with the right diet and a less rigorous exercise as highlighted in this book; you can achieve the same result in no time at all.&lt;/p&gt;
&lt;p&gt;With so many books online it is indeed refreshing to see one that comes with an iron clad 100% refund guarantee as the &amp;#8216;Fit Yummy Mummy&amp;#8217; does. You may have heard of how &amp;#8216;the beauty is in the eye of the beholder&amp;#8217; and all that. Quite often, the person who says this to you will be a lot slimmer than you and if you are planning to look like her, then it is evident that you will need this book to do exactly that. The neat thing about this book is that it follows a less rigorous method and thus allowing you some space to be a parent as well.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/gmtymX6Is3FYuDqE3_XFc3fXa3M/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gmtymX6Is3FYuDqE3_XFc3fXa3M/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/gmtymX6Is3FYuDqE3_XFc3fXa3M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gmtymX6Is3FYuDqE3_XFc3fXa3M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/_m6ynBDghvQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>: The Little Black Bikini</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/v_dX5f8J6Po/all-black-bikini-bathing-suit-swimwear</link>
		<comments>http://www.beachesandbikinis.com/all-black-bikini-bathing-suit-swimwear#comments</comments>
		<pubDate>Mon, 08 Jun 2009 19:38:52 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Bikinis]]></category>
		<category><![CDATA[tankinis]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=325</guid>
		<description>&lt;p&gt;The &lt;strong&gt;&lt;em&gt;all black bikini&lt;/em&gt;&lt;/strong&gt; is as essential to your summer wardrobe as it&amp;#8217;s clothing counterpart &amp;#8211; the little black dress! Bright neons and wild animal prints are cool, but they aren&amp;#8217;t for everyone or every body type. The &lt;strong&gt;&lt;em&gt;little black bikini&lt;/em&gt;&lt;/strong&gt; (or &lt;strong&gt;&lt;em&gt;one piece, monokini, trikini, slingshot bikini&amp;#8230;&lt;/em&gt;&lt;/strong&gt;you get the point!) is chic and looks great on all women! We&amp;#8217;ve found some of the more popular styles in solid color swimsuits for this season!&lt;/p&gt;
&lt;p&gt;&lt;span id="more-325"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class="alignleft size-medium wp-image-326" title="black-bandeau-slider-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/black-bandeau-slider-bikini-200x300.jpg" alt="black-bandeau-slider-bikini" width="200" height="300" /&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p225"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/7040184291f1c6460c2e.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p225'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p225"&gt;Little Black Bikini&lt;/a&gt;&lt;br /&gt;
$82&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;_______________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-medium wp-image-327" title="black-ruffle-triangle-top-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/black-ruffle-triangle-top-bikini-186x300.jpg" alt="black-ruffle-triangle-top-bikini" width="186" height="300" /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p266"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/6c9554a93d70d3bdeffa.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p266'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p266"&gt;Black Ruffle Bikini&lt;/a&gt;&lt;br /&gt;
$99&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-medium wp-image-328" title="black-bikini-boy-shorts-triangle-top" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/black-bikini-boy-shorts-triangle-top-202x300.jpg" alt="black-bikini-boy-shorts-triangle-top" width="202" height="300" /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p265"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/b9df8e690e4450620dc2.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p265'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p265"&gt;Bermuda Bikini&lt;/a&gt;&lt;br /&gt;
$86&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-medium wp-image-329" title="black-bikini-with-underwire" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/black-bikini-with-underwire-202x300.jpg" alt="black-bikini-with-underwire" width="202" height="300" /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=m285"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/6b7be53b73e1df8d2f67.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=m285'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=m285"&gt;Sexy Underwire&lt;/a&gt;&lt;br /&gt;
$89&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;___________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-medium wp-image-330" title="full-figured-black-tankini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/06/full-figured-black-tankini-206x300.jpg" alt="full-figured-black-tankini" width="206" height="300" /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p248"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/e8d0bce601542505020c.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p248'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=p248"&gt;Full Figured Tankini&lt;/a&gt;&lt;br /&gt;
$92&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/bSqjaqETh3J2mSs1018MeRnid7Y/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/bSqjaqETh3J2mSs1018MeRnid7Y/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/bSqjaqETh3J2mSs1018MeRnid7Y/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/bSqjaqETh3J2mSs1018MeRnid7Y/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/v_dX5f8J6Po" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.beachesandbikinis.com/all-black-bikini-bathing-suit-swimwear/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>: Swimwear Trends: More Metallic Bikinis</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/Mzkbav1g4Cc/swimwear-trends-more-metallic-bikinis</link>
		<comments>http://www.beachesandbikinis.com/swimwear-trends-more-metallic-bikinis#comments</comments>
		<pubDate>Thu, 28 May 2009 13:55:09 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Bikinis]]></category>
		<category><![CDATA[metallic swimwear]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=306</guid>
		<description>&lt;p&gt;Here are more of one of the hottest trends in bikinis &amp;#8211; the metallic swimwear! Ujena has the best collection and it&amp;#8217;s pretty affordable as well!&lt;/p&gt;
&lt;p&gt;&lt;img class="size-full wp-image-307 alignleft" title="metallic-bikini-gold-retro-style" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/metallic-bikini-gold-retro-style.jpg" alt="metallic-bikini-gold-retro-style" width="218" height="374" /&gt;&lt;br /&gt;
Ujena Hollywood Bikini&lt;/p&gt;
&lt;p&gt;This sexy mesh halter suit has retro rings and black lining. The Metallic Mesh fabric will shimmer in the sun. Wear this Classy Bikini for a photo shoot, a Bikini Contest or to a sexy resort, you will look amazing. This is one bikini that stands behind its name!&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=M212"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/ae9d05dd55c5c08e2691.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=M212'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=M212"&gt;Hollywood Bikini&lt;/a&gt;&lt;br /&gt;
$79&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;_________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class="alignleft size-full wp-image-309" title="metallic-gold-bikini-as-seen-on-fhm1" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/metallic-gold-bikini-as-seen-on-fhm1.jpg" alt="metallic-gold-bikini-as-seen-on-fhm1" width="218" height="374" /&gt;&lt;br /&gt;
Ujena Slick Gold Bikini&lt;/p&gt;
&lt;p&gt;Slick Gold Bikini as featured on the cover of FHM Magazine is incredibly hot! This little bikini is as sexy as it gets. Made from our metallic fabric, you will be sure to shine like pure gold!&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=J363"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/31ce2b6f42d639a44391.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=J363'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=J363"&gt;Slick Gold Bikini&lt;/a&gt;&lt;br /&gt;
$89&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;_________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-full wp-image-310" title="red-white-blue-metallic-bikini-4th-of-july" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/red-white-blue-metallic-bikini-4th-of-july.jpg" alt="red-white-blue-metallic-bikini-4th-of-july" width="218" height="374" /&gt;&lt;/span&gt;&lt;br /&gt;
UjENA Fireworks Flash Bikini&lt;/p&gt;
&lt;p&gt;Light the beach on fire in this super hot Patriotic bikini. We have taken our Stars and Stripes and added a flash of silver metallic braiding on the top and bottom. You will show off your proud American Spirit in this very hip and cool bikini.&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P204"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/9f10106b0e76a4123dad.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P204'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P204"&gt;Fireworks Flash Bikini&lt;/a&gt;&lt;br /&gt;
$89&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;_______________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-full wp-image-311" title="metallic-black-bikini-string-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/metallic-black-bikini-string-bikini.jpg" alt="metallic-black-bikini-string-bikini" width="218" height="374" /&gt;&lt;/span&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
UjENA Sleek Metallicos Bikini&lt;/p&gt;
&lt;p&gt;Sleek and skimpy, you will love this sexy bikini. Triangle top and itsy bitsy bottom tie everywhere for a perfect fit. Made from our eye catching metallic fabric you are sure to shine. Match it with our Los Metallicos Mini Skirt made especially for this bikini!&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=J276"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/0e75b7c8a7622bc89fde.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=J276'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=J276"&gt;Sleek Metallicos Bikini&lt;/a&gt;&lt;br /&gt;
$72&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;br /&gt;
&lt;span style="color: #ffffff;"&gt;_______________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&lt;img class="alignleft size-full wp-image-312" title="money-bikini-metallic" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/money-bikini-metallic.jpg" alt="money-bikini-metallic" width="218" height="374" /&gt;&lt;/span&gt;&lt;br /&gt;
UjENA Money Talks Bikini&lt;/p&gt;
&lt;p&gt;The most original suit you will own. Money fabric and gold metallic are a unique combination to this bikini. It&amp;#8217;s time to show everyone the money. This suit is the perfect show suit or just to turn a lot of heads. You will look and feel like a million bucks!&lt;br /&gt;
&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;div style="font-family: Arial,Helvetica,sans-serif;"&gt;
&lt;table border="0" cellspacing="0" cellpadding="0"&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td width="150"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P283"&gt;&lt;img class="gray" src="http://ujena.com/wthumbs/34d336415d39338c8a8d.jpg" border="0" alt="" width="149" height="196" /&gt;&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class="sw" onclick="document.location='http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P283'" width="150" align="center"&gt;&lt;a href="http://ujena.com/bikini-details.php?c=1362&amp;amp;cid=194&amp;amp;pid=P283"&gt;Money Talks Bikini&lt;/a&gt;&lt;br /&gt;
$62&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;&lt;!--Ujena Swimwear--&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/nBDqdSaZDlv0fxTuFdumY1x4_6s/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nBDqdSaZDlv0fxTuFdumY1x4_6s/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/nBDqdSaZDlv0fxTuFdumY1x4_6s/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nBDqdSaZDlv0fxTuFdumY1x4_6s/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/Mzkbav1g4Cc" height="1" width="1"/&gt;</description>
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		<item>
		<title>: Oprah’s 13 Short Cuts to a Bikini Body: Lose the Love Handles</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/o9rAj31rAnY/oprahs-13-short-cuts-to-a-bikini-body-lose-the-love-handles</link>
		<comments>http://www.beachesandbikinis.com/oprahs-13-short-cuts-to-a-bikini-body-lose-the-love-handles#comments</comments>
		<pubDate>Wed, 27 May 2009 17:40:23 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[how to lose weight quickly]]></category>
		<category><![CDATA[the oprah show]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=286</guid>
		<description>&lt;p&gt;In my last post I talked a recent blurb on Oprah&amp;#8217;s website detailing 13 &amp;#8220;short cuts&amp;#8221; to the perfect bikini body. Surprisingly enough, these so called short cuts are all about plastic surgery. But seriously, how (un)realistic is that? So the first short cut was to get breast implants, let&amp;#8217;s take a look at the second tip &amp;#8211; directly from Oprah.com ( &lt;a href="http://www.oprah.com/slideshow/health/weightloss/slideshow1_ss_slide_beauty_cheater/2" target="_blank"&gt;direct link here&lt;/a&gt; )&lt;/p&gt;
&lt;p&gt;&lt;span id="more-286"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2. &lt;em&gt;Losing the Love Handles&lt;/em&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;While the name is cute, love handles are anything but. The good news is that there are ways to get rid of that layer (or layers) of pudge around your midsection.&lt;/p&gt;
&lt;p&gt;Liposuction has been around for a while, but it&amp;#8217;s still the best way to get rid of unwanted fat surgically. During liposuction or lipoplasty, a plastic surgeon basically vacuums out pockets of fat using a small, stainless steel cannula. The cannula is inserted into fatty areas between skin and muscle via small incisions where it removes excess fat either using a suction pump or a large syringe.&lt;/p&gt;
&lt;p&gt;&amp;#8220;Guys come in their 40s to get rid of their little bellies and love handles. And so do women with almost perfect bodies who want some touch-up of love handles, hips, and little tummies,&amp;#8221; says Lawrence Reed, MD, a New York City-based plastic surgeon. But, he cautions, people who just have skin and muscle and no fat do not make the best candidates for liposuction.&lt;/p&gt;
&lt;p&gt;&amp;#8220;The biggest complication with liposuction is undesirable cosmetic results,&amp;#8221; he says. &amp;#8220;I have seen ladies who had liposuction and never should have had it because they had no fat, so they are left with dimples and irregularities,&amp;#8221; he says. The trick? &amp;#8220;You have to know when not to do it.&amp;#8221;&lt;/p&gt;
&lt;p&gt;For people who are good candidates, &amp;#8220;you should do it at least three weeks before Memorial Day so the bruising will be gone in time for beach season,&amp;#8221; he says. &amp;#8220;You will see a measurable improvement at three weeks, but you don&amp;#8217;t see final improvements until six months.&amp;#8221;&lt;/p&gt;
&lt;p&gt;Liposuction, like all surgeries, does have its share of risks including infection.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;I can accept that there will be a segment of Oprah&amp;#8217;s demographic for whom this tip will be possible. But for the rest of us &amp;#8211; skipping off to the cosmetic surgeon is absolutely out of the question. So I&amp;#8217;m shocked that Oprah&amp;#8217;s writers completely ignored that alternative option to this. Miracle Suit is a line of womens swimwear dedicated to hiding our &amp;#8220;problem areas&amp;#8221;. The fabric of the suits, combined with the shapes, colors and cuts do a very good job of whittling away the tummy and creating a waist line.&lt;/p&gt;
&lt;p&gt;Now all of the suits in the collection are either one pieces or two pieces tankini styles. But chances are, if love handles are your problem &amp;#8211; you aren&amp;#8217;t looking for a bikini.&lt;/p&gt;
&lt;p&gt;Here&amp;#8217;s a few examples:&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-296" title="miracle-suit-swimdress-love-handles-how-to-hide1" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/miracle-suit-swimdress-love-handles-how-to-hide1.jpg" alt="miracle-suit-swimdress-love-handles-how-to-hide1" width="500" height="500" /&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B001LYI3S0?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001LYI3S0"&gt;Miraclesuit Solid Aurora Swimdress&lt;/a&gt;&lt;img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001LYI3S0" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-297" title="plus-size-swimdress-miracle-suit-swimdress" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/plus-size-swimdress-miracle-suit-swimdress.jpg" alt="plus-size-swimdress-miracle-suit-swimdress" width="500" height="500" /&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B001LYLH56?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001LYLH56"&gt;Miraclesuit Plus Size Aurora Swimdress&lt;/a&gt;&lt;img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001LYLH56" border="0" alt="" width="1" height="1" /&gt;&lt;img class="aligncenter size-full wp-image-298" title="plus-size-retro-swimdress" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/plus-size-retro-swimdress.jpg" alt="plus-size-retro-swimdress" width="500" height="500" /&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B001TE5M6S?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001TE5M6S"&gt;It Figures Plus Size Retro Slender-Thighs Swimdress&lt;/a&gt;&lt;img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001TE5M6S" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;img class="aligncenter size-full wp-image-299" title="miracle-suit-one-piece" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/miracle-suit-one-piece.jpg" alt="miracle-suit-one-piece" width="400" height="400" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B000EARZT0?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B000EARZT0"&gt;Miraclesuit Women&amp;#8217;s Captiva D-Cup Swimsuit&lt;/a&gt;&lt;img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B000EARZT0" border="0" alt="" width="1" height="1" /&gt;&lt;img class="aligncenter size-full wp-image-300" title="miracale-suit-swimwear" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/miracale-suit-swimwear.jpg" alt="miracale-suit-swimwear" width="500" height="500" /&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B001LYCTIA?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001LYCTIA"&gt;Miraclesuit Escape One-Piece Swimsuit&lt;/a&gt;&lt;img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001LYCTIA" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p&gt;Now these are just a few examples of the various styles of suits in their line. You can find them at Macy&amp;#8217;s and most other major department stores. The suits are a little pricey &amp;#8211; but thats because they work and last a long time.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/rupyJBMDyo0QWATkFYU52icnPRQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rupyJBMDyo0QWATkFYU52icnPRQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/rupyJBMDyo0QWATkFYU52icnPRQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rupyJBMDyo0QWATkFYU52icnPRQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/o9rAj31rAnY" height="1" width="1"/&gt;</description>
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		<item>
		<title>: Oprah’s 13 Short Cuts to the Perfect Bikini Body</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/l-FU-pNV_lc/oprahs-13-short-cuts-to-the-perfect-bikini-body</link>
		<comments>http://www.beachesandbikinis.com/oprahs-13-short-cuts-to-the-perfect-bikini-body#comments</comments>
		<pubDate>Mon, 25 May 2009 16:31:17 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[how to lose weight quickly]]></category>
		<category><![CDATA[the oprah show]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=278</guid>
		<description>&lt;p&gt;Talk show queen, Oprah Winfrey&amp;#8217;s website writers recently shared their 13 short cuts to getting that perfect bikini body. When I first started reading the article, I assumed the advice would mostly be about how to hide or camouflage your imperfections. However, most of the tips &amp;#8211; if not all were related to some form of plastic surgery. I have nothing against plastic surgery, if I could afford it &amp;#8211; I&amp;#8217;d likely be right on the surgeons table getting a tuck and some smart lipo. While cosmetic surgery may indeed be taking the easy way out, it&amp;#8217;s also a lot more expensive, and if you can afford to spend an average of five to ten thousand dollars getting the fat sucked out of your belly, certainly you can spend less than $100 on proven exercise programs right?&lt;/p&gt;
&lt;p&gt;Anyways &amp;#8211; I&amp;#8217;m going to go through each of Oprah&amp;#8217;s short cuts and come up with more wallet friendly alternatives.&lt;/p&gt;
&lt;p&gt;1. &lt;strong&gt;Breast Implants &lt;/strong&gt;( &lt;a href="http://www.oprah.com/slideshow/health/weightloss/slideshow1_ss_slide_beauty_cheater" target="_blank"&gt;Link to Article on Oprah&amp;#8217;s Site&lt;/a&gt;)&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Quoted from Oprah.com:&lt;/em&gt;&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;They&amp;#8217;re back—silicone breast implants, that is. And if anecdotal reports are correct, you will likely be seeing more women sporting these bosom buddies surfside this summer.&lt;/p&gt;
&lt;p&gt;&amp;#8220;With the approval of silicone implants, we are seeing an increase in interest in breast implantation and seeing more breast enhancement patients getting ready for the summer season,&amp;#8221; says Julius Few, MD, an associate professor of plastic surgery at Northwestern University in Chicago.&lt;/p&gt;
&lt;p&gt;The FDA reapproved silicone breast implants in November 2006, so summer 2007 marks their beach debut. These implants first came on the market in 1962. In 1992, citing safety concerns, the FDA stopped their sale, but now the FDA says the implants are safe.&lt;/p&gt;
&lt;p&gt;Few recommends women get the breast surgery about six weeks before they want to see and be seen (in a bikini). &amp;#8220;In general, that&amp;#8217;s when I see the greatest settling of the implants because there is a phase of adjustment and settling, but typically six weeks gives you enough time so it feels comfortable,&amp;#8221; he says. That&amp;#8217;s not set in stone, though. &amp;#8220;I have definitely had patients who after two weeks have gone on to a warm-weather vacation and have done very well in a bikini.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;Implants are the perfect way to go from a barely B-cup to an over flowing C-cup, but the truth is &amp;#8211; most women looking for a quick summer fix aren&amp;#8217;t looking to shell out thousands for silicone.  The expert cited in this article states that settling time for implants is typically 6 weeks. So what can we find that will yield relatively comparable results in an equal amount of time for less money?&lt;/p&gt;
&lt;p&gt;One of the cheapest and quickest fixes to a boob problem is in the TYPE of bikini you wear.  We all care about looking our very best in the clothes we wear, especially our swimwear. We spend so much time fretting about our dresses and tops, that we don&amp;#8217;t spend much time thinking about the foundation&amp;#8230;our undergarments. I&amp;#8217;m a strong supporter of shapewear. I believe that every woman, regardless of size &amp;#8211; should invest in good quality foundation garments (i.e. girdles and things of that nature).&lt;/p&gt;
&lt;p&gt;If your goal is to have fuller looking breast &amp;#8211; make sure your bikinis (and bras) have underwire in them. Underwires lift the breast up, giving the appearance of cleavage and fullness.  A bikini with underwire and a halter style neckline (ties at the neck) is even better!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-281" title="under-wire-bikini-fuller-breast" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/under-wire-bikini-fuller-breast.jpg" alt="under-wire-bikini-fuller-breast" width="400" height="400" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B001GTNI94?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001GTNI94"&gt;UjENA Grape Smoothie Underwire Bikini Swimsuit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001GTNI94" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-282" title="underwire-bikini-jaguar-print-underwire-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/underwire-bikini-jaguar-print-underwire-bikini.jpg" alt="underwire-bikini-jaguar-print-underwire-bikini" width="400" height="400" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B0016OQUKS?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B0016OQUKS"&gt;Solar Tan Thru Jaguar Underwire Bikini&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B0016OQUKS" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-283" title="underwire-bikini-black-underwire-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/underwire-bikini-black-underwire-bikini.jpg" alt="underwire-bikini-black-underwire-bikini" width="400" height="400" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B001EH7664?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001EH7664"&gt;UjENA Sexy Underwire Bikini Swimsuit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001EH7664" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-284" title="underwire-bikini-ujena-style" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/underwire-bikini-ujena-style.jpg" alt="underwire-bikini-ujena-style" width="400" height="400" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.amazon.com/gp/product/B0029NCYX2?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B0029NCYX2"&gt;Ujena Moonshine Calypso Bikini Swimsuit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B0029NCYX2" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p&gt;Now maybe overall breast size isn&amp;#8217;t your problem, but sagging is. Where some need full out implants, you only need a &amp;#8216;lift&amp;#8217;. Underwire bikini tops will work for you as well, but you&amp;#8217;d also benefit from a great workout program as well. Fitness Model and guru Jennifer Nicole Lee has a great system available for the fraction of what it would cost to get any type of plastic surgery. The program speaks for itself -  click the image to check it out.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://155effm9livmij98smqb3nrggw.hop.clickbank.net/"&gt;&lt;img class="aligncenter size-full wp-image-273" title="jnl-fitness-model-program-jennifer-nicole-lee" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/jnl-fitness-model-program-jennifer-nicole-lee.jpg" alt="jnl-fitness-model-program-jennifer-nicole-lee" width="440" height="220" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/rkWKkf7-2VH2KAMEBpPfq4pQvak/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rkWKkf7-2VH2KAMEBpPfq4pQvak/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/rkWKkf7-2VH2KAMEBpPfq4pQvak/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rkWKkf7-2VH2KAMEBpPfq4pQvak/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/l-FU-pNV_lc" height="1" width="1"/&gt;</description>
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		<item>
		<title>: Fitness Model Exercise Program: Get Fit with JNL</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/Wf_9opNkKrM/fitness-model-exercise-program-get-fit-with-jnl</link>
		<comments>http://www.beachesandbikinis.com/fitness-model-exercise-program-get-fit-with-jnl#comments</comments>
		<pubDate>Sun, 24 May 2009 15:19:05 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[how to lose weight quickly]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=270</guid>
		<description>&lt;p&gt;&lt;object width="425" height="344" data="http://www.youtube.com/v/ztLkGRfmgQc&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0xcc2550&amp;amp;color2=0xe87a9f" type="application/x-shockwave-flash"&gt;&lt;param name="allowFullScreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="src" value="http://www.youtube.com/v/ztLkGRfmgQc&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0xcc2550&amp;amp;color2=0xe87a9f" /&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://39abd1g9u9igdmb2vs-d2dqcdw.hop.clickbank.net/"&gt;&lt;img class="aligncenter size-full wp-image-273" title="jnl-fitness-model-program-jennifer-nicole-lee" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/jnl-fitness-model-program-jennifer-nicole-lee.jpg" alt="jnl-fitness-model-program-jennifer-nicole-lee" width="440" height="220" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;
&lt;p style="text-align: center;"&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Euv6RN_tvKFAKIKr-YAUuJ-OkFc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Euv6RN_tvKFAKIKr-YAUuJ-OkFc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Euv6RN_tvKFAKIKr-YAUuJ-OkFc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Euv6RN_tvKFAKIKr-YAUuJ-OkFc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/Wf_9opNkKrM" height="1" width="1"/&gt;</description>
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		<item>
		<title>: Dieting and Weight Loss: The Fast Track Methods</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/7q3LA7LvL4Y/dieting-and-weight-loss-the-fast-track-methods</link>
		<comments>http://www.beachesandbikinis.com/dieting-and-weight-loss-the-fast-track-methods#comments</comments>
		<pubDate>Thu, 21 May 2009 22:42:46 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[how to lose weight quickly]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=258</guid>
		<description>&lt;p&gt;When it comes to weight loss needs/desires &amp;#8211; women tend to fall into one of two groups; those needing to lose &amp;#8220;a lot&amp;#8221; of weight, and those who need to shed just a few pounds to get back to their ideal size. As we hit the summer season, many of us are becoming more aware of that winter weight we put on, those extra 10-20lbs of pure seasonal laziness! I&amp;#8217;m guilty of it myself, my winter weight usually manifests as a muffin top, a fuller than normal face and an extra two inches on my waist line. To really get bikini body ready, I&amp;#8217;m going to examine some of the top fitness programs designed to help you shed weight quickly and in a healthy manner.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://6cf1f7hllmrvdshpv8yd5m3n52.hop.clickbank.net/"&gt;&lt;img class="alignleft size-full wp-image-259" title="master-cleanse-book-diet" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/master-cleanse-book-diet.png" alt="master-cleanse-book-diet" width="290" height="290" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="color: #0000ff;"&gt;&lt;a href="http://6cf1f7hllmrvdshpv8yd5m3n52.hop.clickbank.net/" target="_blank"&gt;The Master Cleanse: &lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;I&amp;#8217;ve talked about this briefly before, but I&amp;#8217;m considering giving it a try. It&amp;#8217;s popularly known as the lemonade diet or the syrup diet. Beyonce admitted to using the Master Cleanse while preparing for her role as Deena in Dream Girls. She lost 20lbs in two weeks. Now I&amp;#8217;m not looking to lose twenty pounds, but the Master Cleanse has a ton of other benefits as well. The Master Cleanse is basically like a detox, flushing all the toxins out of your system. The weight loss is a natural by product of it, but it&amp;#8217;s also a good way to increase your energy and mental clarity. I find myself feeling terribly sluggish during the day. I think back to the years of sugar, fats, salts, caffeine, etc that are just sitting in my body, partying and having a good ole time at the expense of my energy levels! If (really when) I decide to do the Master Cleanse, it will be for the purpose of regaining energy. I know myself, and I can&amp;#8217;t start any quick weight loss program until I address my energy issues.&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;***************************************************************************************&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://fe9872f9ncishwg3s8oj8j7u1v.hop.clickbank.net/"&gt;&lt;img class="alignleft size-full wp-image-260" title="fat-loss-4-idiots-diet" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/fat-loss-4-idiots-diet.png" alt="fat-loss-4-idiots-diet" width="290" height="290" /&gt;&lt;/a&gt;&lt;a href="http://fe9872f9ncishwg3s8oj8j7u1v.hop.clickbank.net/" target="_blank"&gt;&lt;span style="color: #cc99ff;"&gt;&lt;strong&gt;Fat Loss 4 Idiots: &lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;This program promises that you will lose 9lbs for every 11 days that you stick to their method. They debunk popular methods of low carb, low calorie and low fat diets. This system is all about shifting calories, or &amp;#8211; the process of establishing the proper eating times and choosing foods that trigger your brain to burn calories. It&amp;#8217;s almost like training your body and brain to lose weight by establish the most successful habits which trigger the proper fat burning hormones. I mean it seems really obvious &amp;#8211; isn&amp;#8217;t that what all weight loss programs promise to do? Obviously not. It seems really popular and from what I&amp;#8217;ve gathered so far &amp;#8211; the member support that comes with the program is awesome.&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;______________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://e83aagocukjvnveampslpg-w0j.hop.clickbank.net/"&gt;&lt;img class="alignleft size-full wp-image-261" title="fit-yummy-mummy-workout" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/fit-yummy-mummy-workout.png" alt="fit-yummy-mummy-workout" width="290" height="290" /&gt;&lt;/a&gt;&lt;span style="color: #008080;"&gt;&lt;strong&gt;&lt;a href="http://e83aagocukjvnveampslpg-w0j.hop.clickbank.net/" target="_blank"&gt;Fit Yummy Mummy:&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt; Fit Yummy Mummy is targeted to moms who want to shed the &amp;#8220;baby weight&amp;#8221;. Lets be honest, some of us are still carrying this baby weight even though our kids are 5, 6 or 7 years old! I swear there&amp;#8217;s something about pregnancy and motherhood that just changes everything about the body. Fit Yummy Mummy is a lifestyle system that coaches you on losing fat without joining a gym or spending hours a day training. Holly Rigsby is the creator of Fit Yummy Mummy and has a huge following. She bases the system on the methods she she used to drop 30lbs to get back to her glory days shape &amp;#8211; and it definitely worked for her! This program seems good because it&amp;#8217;s about changing your lifestyle, diet and workout included. However, it takes the hectic schedule of mommies into consideration.&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #ffffff;"&gt;____________________________________________________________________________________&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://39abd1g9u9igdmb2vs-d2dqcdw.hop.clickbank.net/"&gt;&lt;img class="alignleft size-full wp-image-262" title="jnl-fitness-model-workout-program" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/jnl-fitness-model-workout-program.png" alt="jnl-fitness-model-workout-program" width="290" height="290" /&gt;&lt;/a&gt;&lt;span style="color: #993366;"&gt;&lt;strong&gt;&lt;a href="http://39abd1g9u9igdmb2vs-d2dqcdw.hop.clickbank.net/" target="_blank"&gt;The Official Fitness Model Program:&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt; So you want to be the next top (fitness) model huh? The Official Fitness Model Program was designed by the beautiful Jennifer Nicole Lee. She was Ms. Bikini America, Ms. Bikini Universe, on the cover of Oxygen and Fitness magazine. Oh &amp;#8211; and Oprah has talked about her as well. You know you&amp;#8217;ve hit pay dirt when you get a mention by the queen of talk, Oprah! Jennifer most recently launched the Ab Circle Pro product on HSN. She&amp;#8217;s completely legit in terms of her knowledge and success at achieving the desired results. Her program has a ton of great freebies included with it as well, like a mp3 download audio seminar. She&amp;#8217;s high energy and fun, I&amp;#8217;m looking forward to trying this one. Now granted, I&amp;#8217;m not trying to get to fitness model status, but I&amp;#8217;d love to lose 3-4 inches around the waist!&lt;/p&gt;
&lt;p&gt;I&amp;#8217;ll be going over each individual product soon &amp;#8211; so stay tuned!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-c8tgDMJAU6iVfQK1Yh5hTC67hk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-c8tgDMJAU6iVfQK1Yh5hTC67hk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-c8tgDMJAU6iVfQK1Yh5hTC67hk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-c8tgDMJAU6iVfQK1Yh5hTC67hk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/7q3LA7LvL4Y" height="1" width="1"/&gt;</description>
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		<item>
		<title>: The Perfect Male Physique: The Swimmers Body vs the LineBacker</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/_wHkCw_UWYQ/the-perfect-male-physique-the-swimmers-body-vs-the-linebacker</link>
		<comments>http://www.beachesandbikinis.com/the-perfect-male-physique-the-swimmers-body-vs-the-linebacker#comments</comments>
		<pubDate>Tue, 19 May 2009 17:20:17 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[swimmers body workout]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=247</guid>
		<description>&lt;p&gt;&lt;strong&gt;&lt;span style="color: #ff0000;"&gt;&lt;a href="http://7b89b4ljkcwrpslozc-xxsdk1-.hop.clickbank.net/" target="_blank"&gt;&lt;img class="size-medium wp-image-290 alignleft" title="swimmers-body-get-swimmers-body-swimmers-body-workout" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/swimmers-body-get-swimmers-body-swimmers-body-workout-300x300.png" alt="swimmers-body-get-swimmers-body-swimmers-body-workout" width="300" height="300" /&gt;&lt;span style="color: #ff0000;"&gt;The Swimmers Body:&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;Did you really think I&amp;#8217;d only talk about getting bikini body ready?! Women aren&amp;#8217;t the only ones working to tone up, shed the extra winter weight and get ready for a summer spent by the pool or on the beach! The fellas are also looking for information on gaining that perfect physique! I want to talk about my two favorite body types on men &amp;#8211; the swimmers body and the linebacker!&lt;/p&gt;
&lt;p&gt;When Michael Phelps hit the water in the 2008  record breaking Bejing Olympic Games, not only did he turn the worlds attention to swimming, he also introduced me to one of my new loves &amp;#8211; the swimmers body type!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-248   aligncenter" title="swimmers-body-type-workout" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/swimmers-body-type-workout.jpg" alt="swimmers-body-type-workout" width="362" height="500" /&gt;&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m a huge sports fan, with football being my absolute favorite. So for years I had a loving adoration for the linebacker build, the thick necks and muscular shoulders of a NFL caliber linebacker was attractive to me.  And in every way possible, the swimmers body is the total opposite! At 6 ft 4 and 200lbs, Michael Phelps is a picture perfect example of a great swimmers body.  He has a long well defined torso, sleek arms and board shoulders. His back is also a marvelous sight to see!  &lt;em&gt;In my opinion&amp;#8230;it just doesn&amp;#8217;t get more perfect than this&amp;#8230;..&lt;/em&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-249   aligncenter" title="swimmers-body-type-back" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/swimmers-body-type-back.jpg" alt="swimmers-body-type-back" width="400" height="270" /&gt;&lt;/p&gt;
&lt;p&gt;Now where the swimmers body is lean muscle, the linebackers body type is bulkier muscle. While an elongated and defined neck is common in a swimmers body, for linebackers &amp;#8211; their necks tend to be more bulky. Many women describe it as a &amp;#8220;muscle neck&amp;#8221; (lol). Which it is, but that specific muscle is called the trapezius, or &amp;#8220;traps&amp;#8221; for short, and it&amp;#8217;s actually in the back!!  Linebackers tend to have a more defined upper trap (which shows in the neck), and as illustrated in the picture above, swimmers have long lean lower traps!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-250   aligncenter" title="linebacker-body-type-workout" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/linebacker-body-type-workout.jpg" alt="linebacker-body-type-workout" width="304" height="298" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color: #ff0000;"&gt;If you know someone looking to develop a swimmers body type &amp;#8211; have them check out this workout program, it&amp;#8217;s sciencetifically proven to yield results: &lt;a href="http://7b89b4ljkcwrpslozc-xxsdk1-.hop.clickbank.net/" target="_blank"&gt;The Swimmers Body&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="color: #ff0000;"&gt;&lt;a href="http://7b89b4ljkcwrpslozc-xxsdk1-.hop.clickbank.net/"&gt;&lt;img class="size-medium wp-image-290  aligncenter" title="swimmers-body-get-swimmers-body-swimmers-body-workout" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/swimmers-body-get-swimmers-body-swimmers-body-workout-300x300.png" alt="swimmers-body-get-swimmers-body-swimmers-body-workout" width="300" height="300" /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/gCJjhXrRXnmdGbYv0vzvGWIqhgk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gCJjhXrRXnmdGbYv0vzvGWIqhgk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/gCJjhXrRXnmdGbYv0vzvGWIqhgk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gCJjhXrRXnmdGbYv0vzvGWIqhgk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/_wHkCw_UWYQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>: Hair Removal Options: Depilatories</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/Rj9Q3odrzTE/hair-removal-options-depilatories</link>
		<comments>http://www.beachesandbikinis.com/hair-removal-options-depilatories#comments</comments>
		<pubDate>Tue, 19 May 2009 14:32:00 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[bikini wax]]></category>
		<category><![CDATA[brazilian wax]]></category>
		<category><![CDATA[hair removal options]]></category>
		<category><![CDATA[laser hair removal]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=243</guid>
		<description>&lt;p&gt;I&amp;#8217;m wrapping up our series on &lt;a href="http://www.beachesandbikinis.com/tag/hair-removal-options" target="_blank"&gt;hair removal for women&lt;/a&gt; with my thoughts on depilatories (hair removal creams). We&amp;#8217;ve already discussed &lt;a href="http://www.beachesandbikinis.com/laser-hair-removal-options" target="_blank"&gt;laser hair removal&lt;/a&gt;, &lt;a href="http://www.beachesandbikinis.com/hair-removal-options-brazilian-wax" target="_blank"&gt;brazilian wax&lt;/a&gt;, &lt;a href="http://www.beachesandbikinis.com/hair-removal-options-bikini-wax" target="_blank"&gt;bikini wax&lt;/a&gt;, and &lt;a href="http://www.beachesandbikinis.com/hair-removal-options-shaving-your-bikini-line" target="_blank"&gt;shaving the bikini line&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;I want to discuss the most popular over the counter drug store brand depilatory creams: Nair, Veet, Salley Hansen and Bikini Zone.&lt;/p&gt;
&lt;p&gt;Generally speaking, I don&amp;#8217;t particularly care for hair removal creams. Even if they work as claimed, the process is entirely too messy for me.  The process of applying the cream, waiting X number of minutes, running around naked (or semi-naked) &amp;#8211; smearing the cream all over the place&amp;#8230;bleh! I dunno, perhaps that only happens to me &amp;#8211; but I hate it!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Veet:&lt;/strong&gt;The Veet brand has both cream, lotion and wax products available over the counter.  They have a gel, In-shower removal cream, blade-less kit, spray on removal cream and products for people with sensitive skin.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nair:&lt;/strong&gt; Nair also has an extensive line of products that include a no-strip wax system. They&amp;#8217;ve added a wax strip line called Pretty as well. The Nair Pretty system is a line of body and face wax that comes in soothing scents and has glitter in it. Honestly &amp;#8211; unless you&amp;#8217;re between the ages of 14-17 tops, I can&amp;#8217;t imagine why you&amp;#8217;d want glitter on your face or body.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Sally Hansen:&lt;/strong&gt;Sally Hansen is probably one of the most recognizable and well trusted names in drug store products. From nail polish to bleaching creams &amp;#8211; Sally Hansen has it! The Sally Hansen hair removal product line is probably the most extensive of the bunch. She has the standard lotions, cremes, gels and waxes &amp;#8211; but she also has bleaches and post-hair removal moisturizing products.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Bikini Zone Hair Removal:  &lt;/strong&gt;The pickings are disappointingly slim with the Bikini Zone product line. They have a grand total of 3 products for womens hair removal &amp;#8211; wax strips, microwave wax and a creme hair remover. Though they do have a pretty good after-shave product that prevents/gets rid of bumps.&lt;/p&gt;
&lt;p&gt;For the most part, depilatories all work the same. It&amp;#8217;s hard to really pick one over the other in that regard. It will come down to a personal preference and skin sensitivities. Some of the products may contain ingredients that don&amp;#8217;t really mesh well with your skin type. Although I generally speaking, DO NOT use depilatories &amp;#8211; on the occasions that I do, I always go for the Veet brands. They smell better and leave my skin smoother!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/bQMXYDwt0ViAbXzmnKRDMVQsDp8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/bQMXYDwt0ViAbXzmnKRDMVQsDp8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/bQMXYDwt0ViAbXzmnKRDMVQsDp8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/bQMXYDwt0ViAbXzmnKRDMVQsDp8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/Rj9Q3odrzTE" height="1" width="1"/&gt;</description>
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		<title>: Hair Removal Options: Shaving your Bikini Line</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/Cqoc7jbIThk/hair-removal-options-shaving-your-bikini-line</link>
		<comments>http://www.beachesandbikinis.com/hair-removal-options-shaving-your-bikini-line#comments</comments>
		<pubDate>Mon, 18 May 2009 12:33:45 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[brazilian wax]]></category>
		<category><![CDATA[hair removal options]]></category>
		<category><![CDATA[laser hair removal]]></category>
		<category><![CDATA[shaving bikini line]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=232</guid>
		<description>&lt;p&gt;&lt;img class="alignleft size-full wp-image-235" title="shaving-bikini-line-tips-on-shaving" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/shaving-bikini-line-tips-on-shaving.png" alt="shaving-bikini-line-tips-on-shaving" width="432" height="375" /&gt;I&amp;#8217;m continuing the series on the best hair removal options with a look at good ole&amp;#8217; fashioned shaving! We have already discussed &lt;a href="http://www.beachesandbikinis.com/laser-hair-removal-options" target="_blank"&gt;&lt;strong&gt;laser hair removal&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;,&lt;/strong&gt; &lt;a href="http://www.beachesandbikinis.com/hair-removal-options-brazilian-wax" target="_blank"&gt;&lt;strong&gt;brazilian bikini wax&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;,&lt;/strong&gt; and &lt;a href="http://www.beachesandbikinis.com/hair-removal-options-bikini-wax" target="_blank"&gt;&lt;strong&gt;standard bikini wax&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Hands down, regular shaving will be the most inexpensive option available to you. For the cost of a razor and shaving cream &amp;#8211; you can have a clean bikini line in under ten minutes in the comforts of your own bathroom. But there is some reason behind why so many people look for alternatives to shaving. For starters, it just doesn&amp;#8217;t last as long as other methods, and then there&amp;#8217;s the potential for those dreaded god-awful razor bumps! I&amp;#8217;m sorry, but there&amp;#8217;s nothing more unsightly than a hot chick with a bumpy bikini line!&lt;/p&gt;
&lt;p&gt;So here are some of my tried and true tips to getting the perfect bikini line shave and avoiding razor bumps!&lt;/p&gt;
&lt;p&gt;1. &lt;strong&gt;Never shave dry skin!:&lt;/strong&gt; &lt;/p&gt;
&lt;p&gt;I remember watching my dad shave as a young girl, I always made note of how he&amp;#8217;d turn the hot water on in the shower, saturate his face with water and then lather up with his cream. The bathroom would have this sauna like effect but his face was always smooth as a babys bottom and he NEVER had razor bumps.  Allowing your skin to get wet enough, combined with the heat and moisture from the steam will open your pores &amp;#8211; this creates a smoother shave, with no worries of bumps or nicks.&lt;/p&gt;
&lt;p&gt;2. &lt;strong&gt;Exfoliate before shaving:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;In many ways, shaving is a natural exfoliant. When you drag the razor across your skin, along with hair &amp;#8211; you are also taking off dead skin cells. Do you seem to go through a lot of razors, getting just one or two good uses out of them? This could be one of the reasons behind that.  Using body brushes or gloves, gently exfoliate your skin while in the shower, before your shave. This will slough off all the dead skin. Be sure to focus on the areas that you&amp;#8217;ll be shaving. Exfoliating before shaving leads to a more closer and smooth shave.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;3.  &lt;strong&gt;Don&amp;#8217;t be afraid to trim before hand:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Depending on how much of the bikini line you&amp;#8217;ll be shaving, it may be a good idea to trim your pubic hairs first.  Invest in a pair of quality electric trimmers and use them to trim your hair down as low as possible. Now when you go to shave, your razor won&amp;#8217;t get tangled in a bush of hair. You can purchase electric trimmers for as low as $19.99 from Walmart.&lt;/p&gt;
&lt;p&gt;4.  &lt;strong&gt;Don&amp;#8217;t keep your razors wet in the shower:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;You may want to re-think  keeping your razor in a shower caddy or holding space in your shower. Remember, the blade of a razor is a thin metal and will rust very easily. When you&amp;#8217;re done with your razor, put it in a place where it can completely dry &amp;#8211; preserving the blades.&lt;/p&gt;
&lt;p&gt;5. &lt;strong&gt;Don&amp;#8217;t forget to moisturize:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Moisturizing after a shave is very important. I love using extra virgin olive oil to moisturize my entire body. It leaves my skin soft and supple.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/oPOohFOMeeWEy_mtHex2HGNeYLM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oPOohFOMeeWEy_mtHex2HGNeYLM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<title>: The Beautiful Pink Sands of Harbour Island</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/yNqJ3-utDAA/the-beautiful-pink-sands-of-harbour-island</link>
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		<pubDate>Sun, 17 May 2009 16:45:44 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Caribbean Beaches]]></category>
		<category><![CDATA[bahamas]]></category>
		<category><![CDATA[pink sands island]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=180</guid>
		<description>&lt;p&gt;Promise not to tell? One of the best kept secrets of the &lt;strong&gt;&lt;em&gt;Bahamas is Harbour Island. This romantic little island&lt;/em&gt;&lt;/strong&gt;, known as &amp;#8220;Briland&amp;#8221; by its inhabitants, is a short hop from the States. A one hour flight from Florida to North Eleuthera followed by a brief cab and water taxi ride gets you to this Bahamas gem in a hurry.&lt;/p&gt;
&lt;p&gt;&lt;span id="more-180"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Harbour Island is less than 4 miles long and a 1/2 mile wide. Its long wide beach is famous for its hard-packed pale pink sand. The likes of Fodors and Conde Nast rate it as one of the &amp;#8220;best Bahamas beaches.&amp;#8221; The beach, combined with some great restaurants, hotels and vacation home rentals, makes Harbour Island a destination of choice amongst Bahamas enthusiasts. It&amp;#8217;s no surprise to find a few &amp;#8220;rich and famous&amp;#8221; there &amp;#8212; they know they won&amp;#8217;t be hounded.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-225" title="bahamas-harbour-island-pink-beach-sand" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/bahamas-harbour-island-pink-beach-sand.jpg" alt="bahamas-harbour-island-pink-beach-sand" width="500" height="373" /&gt;&lt;/p&gt;
&lt;p&gt;Central to Harbour island is Dunmore Town. This quaint and friendly community features old Victorian structures adorned with Bahama&amp;#8217;s colorful pastel paint schemes. No high rise hotels, fast food or traffic jams on this island!&lt;/p&gt;
&lt;p&gt;Golf cart rentals are the transportation of choice. Swimming, snorkeling, scuba diving, fishing, and just plain walking the beach are some of the popular activities. To be sure, Harbour Island is not known for its shopping and night life nor is there any gambling. If you seek large crowds, wild parties or theme park rides, this is not your destination.&lt;/p&gt;
&lt;p&gt;Harbour Island&amp;#8217;s weather is delightful; especially during late Winter and Spring when there is little chance of rain. Ocean breezes take any edge off of moderately warm temperatures ranging from the 70s to 80s during the day and late 60s at night. Air conditioning during season is unnecessary &amp;#8212; ceiling fans are adequate. Nothing beats falling asleep to the sounds of the ocean through an open window.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-226" title="bahamas-harbour-island-pink-sand-beach" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/bahamas-harbour-island-pink-sand-beach.bmp" alt="bahamas-harbour-island-pink-sand-beach" /&gt;&lt;/p&gt;
&lt;p&gt;Dining out is casual. The better restaurants include Pink Sands Hotel, Coral Sands, The Landing, Rock House, Romora Bay Club and Harbour Lounge. For local fare, Ma Ruby&amp;#8217;s should not be missed. And there are more&amp;#8230; Part of the pleasure of exploring the island is checking out the restaurants. When compared to other Bahamian islands, Harbour Island has one of the best selections of restaurants &amp;#8212; all within close proximity to any place you stay.&lt;/p&gt;
&lt;p&gt;On the ocean side, hotels include Pink Sands Hotel, Coral Sands Hotel and Dunmore Beach Club. On the bay side, it&amp;#8217;s The Landing Inn and the Rock House. On a budget? There are other hotels to choose from. Visiting Harbour Island is not cheap, but if it was, then everybody would be there, right?&lt;/p&gt;
&lt;p&gt;Harbour Island&amp;#8217;s vacation home rentals and villas are numerous. Location and size come at a price. If you desire &amp;#8220;beachfront&amp;#8221;, the better locations are usually on the north and south along the east coast. If you want to save a little, there are some nice rentals in Dunmore Town and others located in the interior of the island. The beach is always minutes away.&lt;/p&gt;
&lt;p&gt;Look for home rentals on the internet offering more than a few photos so you know what to expect. A number of rentals are handled by rental or real estate agents who may not provide much in the way of details, descriptions, map locations or photos. Owners who care about promoting their home rental typically have independent web sites and accept e-mail inquiries directly.&lt;/p&gt;
&lt;p&gt;The better house rentals on Harbour Island are booked nearly a year in advance of prime season. Those who want the best make early reservations &amp;#8212; many are repeat customers. You can also take a &amp;#8220;standby&amp;#8221; position on a number of rentals in hopes someone cancels. Ask for referrals and double check policies for deposits and refunds.&lt;/p&gt;
&lt;p&gt;If you seek a memorable and relaxed Bahamas vacation coupled with sun, sea, great food and a romantic beachfront that will knock your eyes out, consider Harbour Island. See you on the beach!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-227" title="harbour-island-pink-sands-beach" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/harbour-island-pink-sands-beach.jpg" alt="harbour-island-pink-sands-beach" width="400" height="303" /&gt;&lt;/p&gt;
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		<title>: Hair Removal Options: Bikini Wax</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/8hwXulNPDf8/hair-removal-options-bikini-wax</link>
		<comments>http://www.beachesandbikinis.com/hair-removal-options-bikini-wax#comments</comments>
		<pubDate>Sun, 17 May 2009 11:30:33 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[bikini wax]]></category>
		<category><![CDATA[brazilian wax]]></category>
		<category><![CDATA[hair removal options]]></category>
		<category><![CDATA[laser hair removal]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=223</guid>
		<description>&lt;p&gt;In preparation for the summer season, I&amp;#8217;ve started researching the best and most long lasting hair removal options. We&amp;#8217;ve discussed &lt;strong&gt;&lt;a href="http://www.beachesandbikinis.com/laser-hair-removal-options" target="_blank"&gt;laser hair removal&lt;/a&gt;&lt;/strong&gt; and the &lt;strong&gt;&lt;a href="http://www.beachesandbikinis.com/hair-removal-options-brazilian-wax" target="_blank"&gt;Brazilian bikini wax&lt;/a&gt;&lt;/strong&gt; &amp;#8211; next up is the standard bikini wax.&lt;/p&gt;
&lt;p&gt;There are actually two types of &amp;#8220;standard&amp;#8221; bikini waxes, the American bikini wax and the French bikini wax. The American bikini wax  removes the hair at the &amp;#8220;V&amp;#8221; of the thigh and the top of the the pelvis. Then there is the French bikini wax, this method leaves a &amp;#8220;landing strip&amp;#8221; of hair right at the center of your pelvis.&lt;/p&gt;
&lt;p&gt;Similar to the Brazilian method, hot waxes are used &amp;#8211; so while it may be slightly uncomfortable &amp;#8211; it isn&amp;#8217;t nearly as painful as the Brazilian wax. Standard bikini waxes are also cheaper.&lt;/p&gt;
&lt;p&gt;Here are some of the most popular questions (and their answers) when it comes to getting a bikini wax:&lt;/p&gt;
&lt;p&gt;Q.&lt;strong&gt; What length does the hair on my body have to be to get a successful wax?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;You should let your hair grow out a little so the wax has something to grab on to. If you have at least a 1/4&amp;#8243; growth of hair, you should get good results. That would be about a 2 to 3 week growth of hair, more or less depending on how your own hair grows. Some say this is the most uncomfortable part of the process; letting your hair grow and not shaving.&lt;/p&gt;
&lt;p&gt;Q.&lt;strong&gt; Is there anything I need to know to prepare my skin for waxing?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;You must have no sun exposure for the 48 hours prior to waxing. About 2 or 3 days before you come in for the waxing, lightly exfoliate the area to be waxed, using any exfoliator that you would typically use on your body. Don&amp;#8217;t over-scrub, just as you would gently exfoliate your face. On the day of your waxing, be sure you thoroughly cleanse the area being waxed, but do not exfoliate, and do not apply any oils, lotions, powders, perfumes, etc.&lt;/p&gt;
&lt;p&gt;Q. &lt;strong&gt;Does waxing hurt?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Well, we have to be honest here. Everyone has a different tolerance for pain, but the first time will hurt more than any other time. As you wax more regularly, you are removing less hair each time, and less hair means less discomfort. If pain or discomfort is a real concern for you, be sure to have a conversation with your esthetician before your waxing begins so that you can bring your concerns out in the open and receive some support. Please keep in mind that women should avoid waxing during their periods &amp;#8211; the skin is most sensitive during this time. Avoid waxing any time your skin is under stress of any kind.&lt;/p&gt;
&lt;p&gt;Q. &lt;strong&gt;Will I have to take my panties off when I get a bikini wax?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Your esthetician will have a disposable panty for you if you choose to be covered during your bikini line wax. Of course, estheticians are professionals and will treat you with respect. Before you begin the bikini waxing, discuss any confusion or discomfort you may be experiencing about the actual waxing procedure with your esthetician. You should agree beforehand on the bikini line you wish to wax so there are no mistakes made during the waxing to cause you and your esthetician discomfort. However, if at any time during the waxing you should become uncomfortable, you will want to stop the waxing and discuss your feelings with your esthetician. Don&amp;#8217;t be afraid to seek out a different esthetician if you feel that you are not receiving professional treatment at all times.&lt;/p&gt;
&lt;p&gt;Q.&lt;strong&gt; What about post-waxing skin care?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;After each waxing appointment, give your skin a break. Stay out of the sun for at least 24 hours and do not climb into a tanning bed for at least 48 hours or more. Your skin is a bit stressed and will not like any alcohol based products, perfumes, lotions, powders, or oils. As a matter of fact, your skin will let you know in no uncertain terms that it wishes to be babied a little. Most any product you normally put on your skin will burn if you try to use it on your freshly waxed skin, so avoid these products for about a day or two.&lt;/p&gt;
&lt;p&gt;Q.&lt;strong&gt; How long will I be able to go between waxings before I see hair growing in again?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;It all depends on how fast your hair grows and if you are just starting your waxing routine. Some people may not be able to go longer than 2 weeks, while others can go as long as 6 weeks. However, the longer you have been on a regular waxing schedule, the longer each waxing will last. Hair grows in cycles which means it&amp;#8217;s appearing at different intervals. Each time you wax, you are only removing the hair that&amp;#8217;s made an appearance thus far; there are more hairs waiting underneath that will show up in the next few days. Because of that, it may take up to 3 waxing sessions to have all your hair growing in different intervals finally removed. So, your legs will probably not be smooth for about 3 waxing appointments. After that, you&amp;#8217;ll notice that you will be able to go longer between waxings without seeing hair.&lt;/p&gt;
&lt;p&gt;If you haven&amp;#8217;t decided yet whether you should try waxing, you may want to ask yourself a few questions. When&amp;#8217;s the last time you threw on a skirt or pair of shorts without worrying about the last time you shaved? Are you constantly sneaking a peek at your bikini bottoms trying to see if there&amp;#8217;s anything peeking back at you? You may consider waxing as a way to finally relax and quit worrying and wondering whether or not anyone will notice you haven&amp;#8217;t shaved. Getting rid of that razor, and razor burns, and cuts, is reason enough to call your esthetician and discuss the possibilities of waxing&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/GMfRYmb1fKW4XojJM2a_WUCFMBk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GMfRYmb1fKW4XojJM2a_WUCFMBk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<title>: Hair Removal Options: Brazilian Wax</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/marwA_H0F4Q/hair-removal-options-brazilian-wax</link>
		<comments>http://www.beachesandbikinis.com/hair-removal-options-brazilian-wax#comments</comments>
		<pubDate>Sat, 16 May 2009 19:17:32 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[brazilian wax]]></category>
		<category><![CDATA[hair removal options]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=219</guid>
		<description>&lt;p&gt;In our last post, we talked at length about &lt;a href="http://www.beachesandbikinis.com/laser-hair-removal-options" target="_blank"&gt;laser hair removal&lt;/a&gt; . While it is definitely an attractive option cosmetically, it is also pretty expensive. The next method we will discuss is the Brazilian wax. A Brazilian wax removes ALL of your pubic hair, even from the most sensitive areas of your genitalia. Though some Brazilian wax goer&amp;#8217;s do opt to leave a small patch of hair, most typically want full removal.  While it is a lot cheaper than &lt;a href="http://www.beachesandbikinis.com/laser-hair-removal-options" target="_blank"&gt;laser hair removal&lt;/a&gt; , it is also much more painful.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-220" title="Bikini in action" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/brazilian-wax-bikini-brazilian.jpg" alt="Bikini in action" width="251" height="368" /&gt;&lt;/p&gt;
&lt;p&gt;Brazilian waxing focuses on the genital area and involves the removal of hair from the areas around the vagina, perineum and anus. The entire genital area is covered with talcum powder before hot oil is applied and the hair removed.&lt;/p&gt;
&lt;p&gt;As with bikini waxing, the hair is removed by pressing a strip of cloth on top of the oil and then ripping it off against the direction of the hair growth. Contrary to popular belief, Brazilian waxing does not necessarily involve complete hair removal. Some people choose to leave a ‘landing strip’, a line of hair above the vagina.&lt;/p&gt;
&lt;p&gt;Different beauty therapists may use slightly different approaches. Some may use a strip of cloth as is used in regular waxing, while others may use just the hot wax, which as it cools, shrink wraps the hairs and pulls them from the roots Any stray hairs are removed with a pair of tweezers.&lt;/p&gt;
&lt;p&gt;Getting a Brazilian wax will involve you adopting various positions that you may find a bit embarrassing! Expect to contort your body, be on all fours, hold your legs up in the air, to the side, over the therapist’s shoulder and anywhere necessary in order for wax to be applied and hair removed. For a Brazilian wax, your pubic hair is required to be about a quarter inch in length and so it may be necessary for your therapist to trim it down to this length. After all the hair has been removed a soothing lotion is applied to the area.&lt;/p&gt;
&lt;p&gt;What Are the Advantages of Brazilian Waxing?&lt;/p&gt;
&lt;p&gt;• Lasts between ten days and three weeks&lt;/p&gt;
&lt;p&gt;• You feel clean, shiny and smooth&lt;/p&gt;
&lt;p&gt;• Your partner may find it erotic&lt;/p&gt;
&lt;p&gt;• Enhances intercourse&lt;/p&gt;
&lt;p&gt;What tops the disadvantages list is the embarrassment factor. The procedure may involve certain awkward positions especially the Brazilian bikini wax. However, one must remember that just like a doctor, it is a routine job for a beauty therapist as well. Pain is the next aspect that troubles many. The method is definitely painful as the hair are removed from the roots and the area is extremely sensitive to pain. Nevertheless, the pain is not as bad as anticipated and lessens with each progressive session.&lt;/p&gt;
&lt;p&gt;Despite the negatives, many find the positives of bikini wax more luring. Everyone longs to look fresh and sexy. The pain or the embarrassment seems a small price to pay for a clean, bald and sensual look!&lt;/p&gt;
&lt;p&gt;If you are a wax virgin it may be an idea to start with a regular bikini wax first before graduating to the Brazilian wax and in all cases this is a treatment that you should definitely have done by a professional.&lt;/p&gt;
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		<title>: Hair Removal Options: Laser Hair Removal</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/NV-rV-uydqA/laser-hair-removal-options</link>
		<comments>http://www.beachesandbikinis.com/laser-hair-removal-options#comments</comments>
		<pubDate>Fri, 15 May 2009 17:31:26 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Beach Body]]></category>
		<category><![CDATA[hair removal options]]></category>
		<category><![CDATA[laser hair removal]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=216</guid>
		<description>&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-217" title="laser-hair-removal-bikini-line" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/laser-hair-removal-bikini-line.jpg" alt="laser-hair-removal-bikini-line" width="425" height="282" /&gt;&lt;/p&gt;
&lt;p&gt;I don&amp;#8217;t know about anyone else, but I get ridiculously lazy during the winter months when it comes down to maintaining my hair removal routines. I admittedly let my bikini line go weeks past it&amp;#8217;s shaving due date and if I can get away with it, I do the same for my underarms and legs. But as we get closer to the start of the summer season, I gradually begin to fall back into a weekly routine of alternating days of shaving. It has truly become a draining process.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;ve started researching some of the best and most long lasting hair removal techniques. I&amp;#8217;ll share my findings with you over the next several days.&lt;/p&gt;
&lt;h2&gt;Hair Removal Options: Laser Hair Removal&lt;/h2&gt;
&lt;p&gt;In researching laser hair removal options, the very first thing that hit me was the cost. To begin, laser hair removal is a relatively new procedure that has very little side effects.Laser hair removal selectively targets the hair follicle under the surface of your skin.&lt;/p&gt;
&lt;p&gt; During the procedure, the doctor presses a special handheld laser device to the area of your skin being treated. The laser device emits pulses of laser beams. Each laser beam may sting a little, but a cooling gel will protect your skin from most of the laser beam, allowing it to pass through to the follicle. The light turns into heat once it has been absorbed by the skin, and this heat disables the follicle instantly. Because follicles are where hair growth originates, that follicle will no longer produce any regrowth.&lt;/p&gt;
&lt;p&gt;Laser hair removal works by targeting the melanin in the hair follicles. The melanin is the pigment that turns hairs dark. Because of the way the laser targets the hair follicles, it works best on dark brown or black hairs. These colors are produced because there is more melanin in the hair follicle. A drawback of this method is that it is not usually effective on blonde hairs or fine &amp;#8220;peach fuzz&amp;#8221;. These hairs may completely regrow after treatment because the laser beam cannot disable the hairs follicle without enough melanin.&lt;/p&gt;
&lt;p&gt;The hairs color and skin type are two main factors influencing the effectiveness of the procedure. For laser hair removal, ideal candidates are those with light skin and dark, course hairs. While older lasers could only be used with this combination, newer lasers are also effective on medium or darker skin tones, as well as slightly lighter hairs.&lt;/p&gt;
&lt;p&gt;In order for you to achieve long lasting results, you will likely need several treatments. Now this is where it gets costly. One laser hair removal treatment can range from a low price of $300 to a high of $500. There are &amp;#8220;affordable&amp;#8221; options, however &amp;#8211; affordable is all relative. With most experts suggesting anywhere&lt;br /&gt;
between three to six treatments, removing hair from your body using this method can be extremely expensive.&lt;/p&gt;
&lt;p&gt;People often confuse laser hair removal with electrolysis &amp;#8211; but they are actually pretty different techniques. Electrolysis can be a permanent solution to an unwanted hair problem. While it is one of many forms of hair removal, it is the only permanent method.&lt;/p&gt;
&lt;p&gt;Using a tool called an ‘Epilator&amp;#8217; each individual hair is treated by inserting a tiny surgical probe into the hair follicle and directing an impulse of energy down to the root of the hair. The energy impulse causes localized damage to the area surrounding the hair. Electrolysis cannot be completed in one treatment, it is a weakening process. Each treatment causes the hairs directly treated, to die, but the energy impulse stimulates new hair growth directly around the area previously damaged.&lt;/p&gt;
&lt;p&gt; The new hair grows finer and thinner, so they are less noticeable. Each additional procedure will treat these new hairs until the growth stops completely. This is a very slow and exact process, but the time and care taken ensures permanent results. One downfall of electrolysis is that all technicians are not created equal. In other words electrolysis is only as good as the technician.&lt;/p&gt;
&lt;p&gt;Using lasers to remove hair is safe for most areas of the body, including larger areas like the legs and back as well as smaller areas like the upper lip and bikini lines. Larger areas may take up to two hours, while smaller areas may take just ten or fifteen minutes.&lt;/p&gt;
&lt;p&gt;Laser hair removal is one of the most popular cosmetic procedures, and for good reason. As long as you choose a qualified and fully trained dermatologist, it is very safe. Other than redness and swelling, the risk of side effects is very low.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/USa_TKCKOFpJInT9g9BbMTTz-dw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/USa_TKCKOFpJInT9g9BbMTTz-dw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/USa_TKCKOFpJInT9g9BbMTTz-dw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/USa_TKCKOFpJInT9g9BbMTTz-dw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/NV-rV-uydqA" height="1" width="1"/&gt;</description>
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		<title>: Trend Alert: Hand-made Crochet Bikinis</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/lgk33RCLpFQ/trend-alert-hand-made-crochet-bikinis</link>
		<comments>http://www.beachesandbikinis.com/trend-alert-hand-made-crochet-bikinis#comments</comments>
		<pubDate>Thu, 14 May 2009 23:01:19 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Bikinis]]></category>
		<category><![CDATA[brazilian bikinis]]></category>
		<category><![CDATA[crochet bikini]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=199</guid>
		<description>&lt;p style="text-align: center;"&gt;&lt;img class="size-medium wp-image-200  aligncenter" title="hand-made-pink-crochet-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/hand-made-pink-crochet-bikini-300x300.jpg" alt="hand-made-pink-crochet-bikini" width="300" height="300" /&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN: center"&gt;&lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=463255212" target="_blank"&gt;Hand-Made Crochet Bikini [Model PC06]&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This hand made crochet bikini set will make a big splash on the beach. Features a Brazilian tie bikini bottom which sits low on the waist and ties at the hips. Comes with a sexy halter top which offers lift and support to give you an enhanced look.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-medium wp-image-201" title="hot-pink-crochet-bikini-hand-made" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/hot-pink-crochet-bikini-hand-made-300x300.jpg" alt="hot-pink-crochet-bikini-hand-made" width="300" height="300" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=463255214" target="_blank"&gt;Hand-Made Crochet Bikini [Model PC08]&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This hand made crochet bikini set will make a big splash on the beach. Features our Brazilian bikini bottom which sits low on the waist. Comes with a sexy triangle top which offers lift and support to give you an enhanced look&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-medium wp-image-202" title="american-flag-crochet-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/american-flag-crochet-bikini-300x300.jpg" alt="american-flag-crochet-bikini" width="300" height="300" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=463255205" target="_blank"&gt;Hand-Made Crochet Bikini USA Flag [Model PC04]&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Stylish American Flag Crochet Bikini. Wearing this sexy hand-made crochet bikini you will get attention at any beach or pool-side!!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-medium wp-image-203" title="boyshort-bikini-crochet-hand-made" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/boyshort-bikini-crochet-hand-made-300x300.jpg" alt="boyshort-bikini-crochet-hand-made" width="300" height="300" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=463255210" target="_blank"&gt;Crochet Boyshort Bikini [Model PCBS9]&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This hand made crochet bikini set will make a big splash on the beach. Features sexy boyshort bikini bottom which sits low on the waist.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/69UY27OnsLfagU09ZwMBBYAfgAo/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/69UY27OnsLfagU09ZwMBBYAfgAo/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/69UY27OnsLfagU09ZwMBBYAfgAo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/69UY27OnsLfagU09ZwMBBYAfgAo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/lgk33RCLpFQ" height="1" width="1"/&gt;</description>
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		<title>: The Block is Hot:Beyonce Does Europe</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/wSvNBdzzn6Q/the-block-is-hotbeyonce-does-europe</link>
		<comments>http://www.beachesandbikinis.com/the-block-is-hotbeyonce-does-europe#comments</comments>
		<pubDate>Thu, 14 May 2009 14:06:30 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Celebrity Bikini Body]]></category>
		<category><![CDATA[beyonce bikini]]></category>
		<category><![CDATA[monaco]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=206</guid>
		<description>&lt;p&gt;Mrs. Carter was the winner of our &lt;a href="http://www.beachesandbikinis.com/celebrity-bikini-beyonce-gemma-kim" target="_blank"&gt;Celeb Bikini Body Battle&lt;/a&gt; last week (and will move on to face two more red carpet divas), and in true Beyonce fashion &amp;#8211; she is taking the world by storm with her sell out tours, movie, and new CD. Sasha Fierce leads the pack (along with T.I.) in this year&amp;#8217;s BET Awards nominations. The industry veteran is nominated for a total of 5 awards, including Best Video of the Year &amp;#8211; Single Ladies. This should come as no surprise &amp;#8211; the dance became an over night youtube sensation!&lt;/p&gt;
&lt;p&gt;The stalkerazzi has been working overtime for the last few weeks &amp;#8211; following Lady Bey all around Europe. She&amp;#8217;s been spotted in many styles &amp;#8211; from hobo chic, to casual relaxed, and as always &amp;#8211; her mom Miss Tina (of Tina Knowles Sequin Creations) wasn&amp;#8217;t too far behind. Check out what  some of our favorite bloggers are saying about the queen:&lt;/p&gt;
&lt;p&gt;&lt;span id="more-206"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="http://thesuperficial.com/2009/05/beyonce_in_a_bikini_1.php" target="_blank"&gt;&lt;strong&gt;The Superficial : Beyonce the Beach Babe&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://yeeeah.com/2009/05/12/beyonce-works-a-fierce-butt-bow/" target="_blank"&gt;&lt;strong&gt;Yeeah: Beyonce and that butt bow&lt;/strong&gt;&lt;/a&gt;  (I personally HATE that butt-bow costume she&amp;#8217;s been wearing)&lt;/li&gt;
&lt;li&gt;&lt;a href="http://smartenupnas.com/2009/05/13/pictures-beyonce-lamping-in-france/" target="_blank"&gt;&lt;strong&gt;SmartenUpNas : Beyonce Chilling in France&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://brownsista.com/keri-beyonce-jennifer-top-bet-nominations/" target="_blank"&gt;&lt;strong&gt;BrownSistas : Beyonce (et al) Top Nominations&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://frugal-fashionistas.com/2009/05/14/beyonce-in-berlin/" target="_blank"&gt;&lt;strong&gt;Frugal Fashionista: Beyonce in Berlin&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.lovebscott.com/2009/05/14/beyonce-is-a-monaco-chick/" target="_blank"&gt;&lt;strong&gt;LoveBScott: Beyonce the Monaco Chick&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://mrsgrapevine.com/2009/05/beyonce-on-the-beach-in-monaco/" target="_blank"&gt;&lt;strong&gt;MrsGrapeVine: Beyonce on the Beach&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.celebist.com/2009/05/beyonce-knowles-bikini-beach-babe-2/" target="_blank"&gt;&lt;strong&gt;TheCelebist: Bey on the Beach&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;But of course, here at Beaches &amp;amp; Bikini&amp;#8217;s &amp;#8211; we&amp;#8217;re all about the beach and the bikini, so never mind her tour or her BET nominations &amp;#8211; what was she wearing, and where was she spotted? These photos are from her casual stroll on a beach in Monaco (I can only dream!)&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-207" title="beyonce-monaco-beach-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/beyonce-monaco-beach-bikini.jpg" alt="beyonce-monaco-beach-bikini" width="308" height="460" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-209" title="beyonce in monaco beach europe sasha fierce" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/beyonce.jpg" alt="beyonce in monaco beach europe sasha fierce" width="504" height="634" /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Beyonce was recently quoted as saying that her wardrobe is so massive, that she&amp;#8217;s turned her old NYC apartment into a closet. And since we&amp;#8217;re pretty sure that she wasn&amp;#8217;t living in the typical apartment, all we can say is WOW! However she looks very laid back and casual here. Nothing wrong with that. She&amp;#8217;s rocking what appears to be a simple teal colored bikini, bandeau style perhaps? It&amp;#8217;s hard to tell due to the oversized button-down shirt that she&amp;#8217;s using as a cover up. I&amp;#8217;m thinking that shirt may belong to her tried &amp;amp; true security guy? He is like 6&amp;#8242;8 inches tall!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;em&gt;random beach in Monaco:&lt;/em&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-211" title="monaco-beaches-france-monaco1" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/monaco-beaches-france-monaco1.jpg" alt="monaco-beaches-france-monaco1" width="640" height="480" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/oxeuQa0LRkB0sTmk0J8Nm3c-rgI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oxeuQa0LRkB0sTmk0J8Nm3c-rgI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/oxeuQa0LRkB0sTmk0J8Nm3c-rgI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oxeuQa0LRkB0sTmk0J8Nm3c-rgI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/wSvNBdzzn6Q" height="1" width="1"/&gt;</description>
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		<title>: This Seasons Hottest Brazilian Bikini</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/8etRqFUNXcQ/this-seasons-hottest-brazilian-bikini</link>
		<comments>http://www.beachesandbikinis.com/this-seasons-hottest-brazilian-bikini#comments</comments>
		<pubDate>Wed, 13 May 2009 21:00:00 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Bikinis]]></category>
		<category><![CDATA[brazilian bikinis]]></category>
		<category><![CDATA[swimwear trends]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=190</guid>
		<description>&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-191  aligncenter" title="pink-brazilian-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/pink-brazilian-bikini.jpg" alt="pink-brazilian-bikini" width="240" height="240" /&gt;&lt;br /&gt;
&lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=456284060" target="_blank"&gt;Cupuassu Brazilian Bikini Bottom and Macaranduba Sliding Halter Top [Model 529]&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-medium wp-image-194" title="white-brazilian-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/white-brazilian-bikini-300x300.jpg" alt="white-brazilian-bikini" width="300" height="300" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=453571038" target="_blank"&gt;Brazilian Bikini Bottom with Sliding Top [Model D133]&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-193" title="black-brown-pink-red-brazilian-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/black-brown-pink-red-brazilian-bokini.jpg" alt="black-brown-pink-red-brazilian-bikini" width="275" height="448" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=456284049" target="_blank"&gt;Abiu Brazilian Bikini Bottom and Jaboticaba Triangle Top [Model 2E24]&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-195" title="brazilian-bikini-bottoms-and-tops" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/brazilian-bikini-bottoms-and-tops.jpg" alt="brazilian-bikini-bottoms-and-tops" width="229" height="448" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=456284050" target="_blank"&gt;Abiu Brazilian Bikini Bottom and Marmelada Halter Top [Model 2E31]&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-medium wp-image-196" title="unique-print-brazilian-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/unique-print-brazilian-bikini-300x300.jpg" alt="unique-print-brazilian-bikini" width="300" height="300" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=463255218" target="_blank"&gt;Abiu Brazilian Bikini Bottom and Macaranduba Sliding Halter Top [Model 2E29PR10]&lt;/a&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-197" title="acerola-brazilian-bikini-bottom-and-top" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/acerola-brazilian-bikini-bottom-and-top.jpg" alt="acerola-brazilian-bikini-bottom-and-top" width="282" height="512" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://www.shareasale.com/m-pr.cfm?merchantID=5246&amp;amp;userID=331189&amp;amp;productID=456284051" target="_blank"&gt;Acerola Brazilian Bikini Bottom and Guabiyu Triangle Top [Model 322]&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-RzVU2TnkzOHkD5PrbS2WDn-7iA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-RzVU2TnkzOHkD5PrbS2WDn-7iA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-RzVU2TnkzOHkD5PrbS2WDn-7iA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-RzVU2TnkzOHkD5PrbS2WDn-7iA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/8etRqFUNXcQ" height="1" width="1"/&gt;</description>
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		<title>: The Top 5 Beaches of the Caribbean</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/qzGdzjXINR8/the-top-5-beaches-of-the-caribbean</link>
		<comments>http://www.beachesandbikinis.com/the-top-5-beaches-of-the-caribbean#comments</comments>
		<pubDate>Wed, 13 May 2009 13:19:39 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Caribbean Beaches]]></category>
		<category><![CDATA[aruba beaches]]></category>
		<category><![CDATA[Caribbean Resorts]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=182</guid>
		<description>&lt;p&gt;We&amp;#8217;ve compiled a list of the top 5 beaches of the Caribbean! This list is in no particular order &amp;#8230;&lt;/p&gt;
&lt;p&gt;1.&lt;strong&gt;Seven Mile Beach (Grand Cayman):&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;World renowned for it&amp;#8217;s beauty, Seven Mile Beach of the Grand Cayman Island is actually only 5 miles long! Travelers marvel at it&amp;#8217;s coral sands and enjoy snorkelling in it&amp;#8217;s clear waters. While you can certainly enjoy all that Seven Mile Beach has to offer on your own, many Gen Y travelers opt for guided tours. Some of the most noted tour groups are Captain Marvin&amp;#8217;s, Moby Dick Tours and Fat Fish Adventures. If you prefer the relaxing atmosphere of a resort, the Marriot Grand Cayman Beach Resort received and average rating of 4 out of 5 by TripAdvisor members.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-183" title="seven-mile-beach-grand-cayman-island" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/seven-mile-beach-grand-cayman-island.jpg" alt="seven-mile-beach-grand-cayman-island" width="400" height="246" /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;span id="more-182"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;2.&lt;strong&gt;Luquillo Beach (Puerto Rico):&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The town of Luquillo is located on the Northeast coast of Puerto Rico. It is known for it&amp;#8217;s variety of beaches and is a popular location for destination weddings. Of all the beaches in this town, Luquillo Beach is the most popular. It&amp;#8217;s close proximity to El Yunque National Rain Forest also makes it a popular destination for those who wish to tour. The waters of Luquillo Beach are calm, making it perfect for families with children.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-184" title="luquillo-beach-puerto-rico-caribbean" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/luquillo-beach-puerto-rico-caribbean.jpg" alt="luquillo-beach-puerto-rico-caribbean" width="500" height="349" /&gt;&lt;/p&gt;
&lt;p&gt;3.&lt;strong&gt;The Gold Coast (Barbados):&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Traditional British hospitality is alive and well on the beautiful island of Barbados. You&amp;#8217;ll find the maintained tradition of afternoon tea as well as the game of cricket. The Gold Coast (located on the western coast of the island and often referred to as the Platinum Coast by locals) brings in plenty of big spenders to their swanky resorts and spas. However The Gold Coast has plenty of affordable resort options for those of us who aren&amp;#8217;t swimming in money! Popular for it&amp;#8217;s snorkeling and calm waters perfect for swimming &amp;#8211; you&amp;#8217;ll find plenty of resort options. Divi Heritage Beach Resort and Almond Resort are amongst the most popular, however villa and vacation rentals are another great option. Chandos Beach Villa, Petit Cadeau Villa and Sandy Bay House are great places to start.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-185" title="gold-coast-barbados-caribbean-travel" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/gold-coast-barbados-caribbean-travel.gif" alt="gold-coast-barbados-caribbean-travel" width="411" height="273" /&gt;&lt;/p&gt;
&lt;p&gt;4.&lt;strong&gt;Palm Beach (Aruba):&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Thought of as one of the most &amp;#8220;fun&amp;#8221; beaches of Aruba, Palm Beach is located on the southwest coast of the island. High-rise hotel resorts line the beach, so no matter where you stay, the beautiful sands are right in your &amp;#8220;back yard&amp;#8221;. Because of it&amp;#8217;s popularity, it can sometimes get a bit crowded. This fun atmosphere may be ideal for large groups and co-eds, however if you are looking for something a bit more reserved &amp;#8211; look to the north end of the island and the Marriot or the south end of the island near the Divi Phoenix.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-186" title="aruba-palm-beach-caribbean-vacation-travel" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/aruba-palm-beach-caribbean-vacation-travel.bmp" alt="aruba-palm-beach-caribbean-vacation-travel" width="512" height="384" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;/p&gt;
&lt;p style="text-align: center;"&gt; &lt;/p&gt;
&lt;p&gt;5.&lt;strong&gt;Seven Mile Beach (Negril):&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Seven Mile Beach (Negril, Jamaica) get&amp;#8217;s it&amp;#8217;s name because it stretches the seven miles of the Negril Coastline. It is one of the top destinations for Caribbean vacationers. The clean sandy beaches and their crystal clear waters make Negril a relaxing Caribbean destination. The locals are also very friendly! The Sunsets are gorgeous and the nightlife is hot! Negril has something for everyone &amp;#8211; whether you&amp;#8217;re traveling with your children, or a group of college co-eds, you will find what you need. There are several great resort options including Sandals Negril Beach Resort &amp;amp; Spa, Negril Cabins Resort, Sea Splash Resort, and the co-ed popular Hedonism II.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-188" title="seven-mile-beach-negril-jamaica-caribbean" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/seven-mile-beach-negril-jamaica-caribbean.jpg" alt="seven-mile-beach-negril-jamaica-caribbean" width="480" height="332" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/AvSympD-baG_XCpR_kGNca8vX10/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/AvSympD-baG_XCpR_kGNca8vX10/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<title>: Caribbean Vacation: St Kitts and Nevis</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/QnJtYZnbGec/caribbean-vacation-st-kitts-and-nevis</link>
		<comments>http://www.beachesandbikinis.com/caribbean-vacation-st-kitts-and-nevis#comments</comments>
		<pubDate>Mon, 04 May 2009 18:52:59 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Caribbean Beaches]]></category>
		<category><![CDATA[st kitts and nevis]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=172</guid>
		<description>&lt;h2&gt;The Beautiful Islands of Nevis and St Kitts&lt;/h2&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Resting only a few miles apart in calm Caribbean waters, St. Kitts and Nevis have always shared an intimate relationship. Today, that relationship finds St. Kitts as one of the Caribbean&amp;#8217;s premier travel destinations, while the smaller island of Nevis offers plenty of great activities for day tripping tourists. Though St. Kitts remains a superior resort destination with more tourist opportunities, the islands have much in common. For starters, both islands feature dormant volcanoes at their center, each surrounded by lush rainforests with miles of hiking trails. Furthermore, as St. Kitts and Nevis represent former colonial outposts with economies once dominated by successful sugar plantations, both islands possess an incredible array of historic architecture. Lastly, as most visitors to the Caribbean take great interest in the beaches and the recreation opportunities provided by the Caribbean Sea, tourists will find plenty of warm, clear water and powdery sand wherever they travel.&lt;/p&gt;
&lt;p&gt;&lt;span id="more-172"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-174 aligncenter" title="nevis-st-kitt-island-vacation-caribbean" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/nevis-st-kitt-island-vacation-caribbean.jpg" alt="nevis-st-kitt-island-vacation-caribbean" width="430" height="545" /&gt;&lt;/p&gt;
&lt;p&gt;Rising over 3,200 feet above the Caribbean Sea, Nevis Peak dominates the landscape of St. Kitts&amp;#8217; sister island. Similar to Mt. Liamuiga at the center of St. Kitts, Nevis Peak is surrounded by lush trail-filled rainforests and diverse plant and animal life. As a result, hiking and biking in the shadow of Nevis&amp;#8217; dormant volcano are two of the most popular activities for day-tripping tourists. With tours available for every age and skill level, visitors can spend a few hours experiencing the unspoiled beauty of Nevis and learning about her vibrant Caribbean ecosystem.&lt;/p&gt;
&lt;p&gt;Scuba divers and snorkelers will also want to spend an afternoon on Nevis, enjoying pristine coral reefs and ship wrecks. As only 2 miles of Caribbean waters separate St. Kitts and Nevis, many of the best diving tours visit the most popular sites surrounding both islands. Many of the other water sports popular on St. Kitts can also be found on Nevis. A number of tour operators cater to deep sea fishermen and wind surfing enthusiasts, with many offering lessons for those new to the adventurous pursuits. After spending some time in the water, many day-trippers spend their afternoons relaxing on Pinneys Beach &amp;#8211; one of the Caribbean&amp;#8217;s most beloved stretches of sand.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-175" title="st-kitt-nevis-vacation-beach-travel" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/st-kitt-nevis-vacation-beach-travel.jpg" alt="st-kitt-nevis-vacation-beach-travel" width="550" height="371" /&gt;&lt;/p&gt;
&lt;p&gt;If you would rather spend your day on land experiencing Caribbean history, there are plenty of sites worth visiting on Nevis. Much like the historic city of Basseterre on St. Kitts, much of the activity on Nevis revolves around the island&amp;#8217;s colonial capital &amp;#8211; Charlestown. Walking the streets of this quiet city, you will see charming remnants of the island&amp;#8217;s history around every corner &amp;#8211; from Anglican churches and the Caribbean&amp;#8217;s first hotel to elegant plantation homes and the childhood residence of an American founding father, Alexander Hamilton. Elsewhere on the island, you can spot the remains of the once-bustling sugar industry in the form of 18th century plantations, windmills and mansions.&lt;/p&gt;
&lt;p&gt;As St. Kitts sister island is close enough to be visible from the beach, a short ferry ride is all that is required to access the small island of Nevis. For many visitors, the 45-minute ferry ride itself is a memorable activity, as the trip provides exceptional views of both islands and the crystal-clear waters of the Caribbean Sea. Furthermore, as the ferries operate daily from the early morning until the evening hours, it is easy to spend the afternoon on Nevis and return to St. Kitts for the superior dining and nightlife.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-176" title="st-kitt-nisbet-beach-caribbean-beaches-travel" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/st-kitt-nisbet-beach-caribbean-beaches-travel.jpg" alt="st-kitt-nisbet-beach-caribbean-beaches-travel" width="550" height="412" /&gt;&lt;/p&gt;
&lt;p&gt;Additionally, many tour companies operate on both islands, making it possible to find activities on Nevis through your resort on St. Kitts.&lt;/p&gt;
&lt;p&gt;When in St. Kitts, try to make the short voyage across the Caribbean to Nevis. Though St. Kitts may feature superior resorts and recreation opportunities, it is hard to deny the charm of St. Kitts&amp;#8217; little sister.&lt;/p&gt;
&lt;p&gt;&lt;script type="text/javascript"&gt;&lt;!--
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		<title>: More on the trendy swimdress</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/sTFM1_OOSzs/more-on-the-trendy-swimdress</link>
		<comments>http://www.beachesandbikinis.com/more-on-the-trendy-swimdress#comments</comments>
		<pubDate>Mon, 04 May 2009 15:11:36 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[One Piece SwimWear]]></category>
		<category><![CDATA[metallic swimwear]]></category>
		<category><![CDATA[swimdress]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=163</guid>
		<description>&lt;h2&gt;&amp;#8230;More Swimdresses &amp;#8230;.&lt;/h2&gt;
&lt;p&gt;There seems to be a lot of interest in the trendiest one piece swimsuit &amp;#8211; the swimdress! We&amp;#8217;ve found more great options for those looking for swimdresses!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-164" title="designer-swim-dress-plus-size-swimdress" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/designer-swim-dress-plus-size-swimdress.jpg" alt="designer-swim-dress-plus-size-swimdress" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;   Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B001KTMS8M?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001KTMS8M"&gt;Calvin Klein A-Line Swimdress Swimsuit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001KTMS8M" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;A cute, A-line swim dress from Calvin Klein for cool coverage.  Available up to size 16. Priced at $112&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-165" title="shape-fx-swimdress-black-plus-size" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/shape-fx-swimdress-black-plus-size.jpg" alt="shape-fx-swimdress-black-plus-size" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B000MFTJ2S?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B000MFTJ2S"&gt;Newport News Shape fx Shirred skirted suit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B000MFTJ2S" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p&gt;Black shirred skirted one piece swim dress from Newport News Shape Fx. Available up to a plus size 24w as well as big and tall sizes. Comes in three colors and is priced between $49-54.00&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-166" title="swimdress-newport-news-sale-affordable" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/swimdress-newport-news-sale-affordable.jpg" alt="swimdress-newport-news-sale-affordable" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt; Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B001U4Q5TK?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001U4Q5TK"&gt;Newport News Shape fx Crisscross plunge swimdress&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001U4Q5TK" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Newport News Shape FX crisscross plunge swimdress. Features tummy control power mesh lining.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-167" title="swimdress-metallic-lame-shapeing" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/swimdress-metallic-lame-shapeing.jpg" alt="swimdress-metallic-lame-shapeing" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B00289AX5I?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B00289AX5I"&gt;Spiegel Shape fx Metallic Plunge Swimdress&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B00289AX5I" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p&gt;This metallic/lame swimdress is part of the Spiegel Shape Fx collection. It really looks like a ultra hot mini dress with the embellishment at the waist. It retails for $49.00 and is availalbe in Misses sizes up to 18.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/FSozxLGqkL1H0aQpDkdtRUUP0N4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/FSozxLGqkL1H0aQpDkdtRUUP0N4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<title>: Bring your Wedding to the Beach and Save</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/8tD3iyxJdjk/bring-your-wedding-to-the-beach-and-save</link>
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		<pubDate>Fri, 01 May 2009 17:14:47 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Destination Weddings]]></category>
		<category><![CDATA[beach wedding dresses]]></category>
		<category><![CDATA[beach weddings]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=154</guid>
		<description>&lt;table border="0" align="left"&gt;
&lt;tbody&gt;&lt;/tbody&gt;
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&lt;tbody&gt;
&lt;tr&gt;
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&lt;/table&gt;
&lt;p&gt;A beach wedding is a good for brides on a budget, but it is also good for doing something alternative to the traditional church wedding and reception. If you love the openness and the natural atmosphere of the beach, why not bring your wedding to the beach. Think casual linens, thin cottons, chiffon, and organza. The thing with beachwear, is that you want to choose light fabrics. Avoid dresses that have materials weighing it down, such as beading or sequins&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p style="TEXT-ALIGN: center"&gt; &lt;/p&gt;
&lt;p style="TEXT-ALIGN: center"&gt;&lt;img class="aligncenter size-full wp-image-155" title="custom-linen-wedding-dress-beach-wedding" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/custom-linen-wedding-dress-beach-wedding.jpg" alt="custom-linen-wedding-dress-beach-wedding" width="271" height="334" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;span id="more-154"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN: center"&gt;&lt;img class="aligncenter size-full wp-image-156" title="destination-wedding-dress-white" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/destination-wedding-dress-white.jpg" alt="destination-wedding-dress-white" width="308" height="411" /&gt;&lt;/p&gt;
&lt;p style="TEXT-ALIGN: center"&gt;&lt;img class="aligncenter size-full wp-image-157" title="destination-wedding-dress" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/destination-wedding-dress.jpg" alt="destination-wedding-dress" width="308" height="411" /&gt;&lt;/p&gt;
&lt;p&gt;Good choices for the beach for the bride may be a nice ankle length dress that you can walk around the beach in with ease. Opt for this length dress instead of one with a train; you wouldn’t want your lovely dress covered in sand or dirt. You can go for a bit of a variation in length with your bridesmaids dresses by choosing tea length for them. Another good choice is to go for a hair style that is simplistic and pulled or pinned down. Being near the beach, it’s possible that you will encounter breezy weather from the wind. For this reason, it’s a smart idea to avoid long veils that will blow into your face for the affair. Pretty flowers adorned in your hair are a great alternative for a beach wedding. On your feet, its best to wear low heels or flip flops, but foot jewelry is another idea and just as lovely.&lt;br /&gt;
Soft shades are a natural color choice when having a wedding on the beach, but don’t be afraid to be daring if you choose. Some brides have gone for black chiffon dresses with red polka dots, or bold colors such as magenta or mango. Brides have even wore bathing suits with stylish sarongs and a big beautiful straw hat! It’s your wedding so whatever your imagination can come up with.&lt;br /&gt;
Your wedding on the beach is not only a great money saver, but it allows you to be breezy, beautiful, and stress-free on one of the most important days of your life. So consider your needs, style, and budget and then see if a beach wedding is for you.&lt;/p&gt;
&lt;p style="TEXT-ALIGN: center"&gt;&lt;img class="aligncenter size-full wp-image-158" title="designer-wedding-dress-beach-wedding" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/designer-wedding-dress-beach-wedding.jpg" alt="designer-wedding-dress-beach-wedding" width="442" height="631" /&gt; &lt;/p&gt;
&lt;p style="TEXT-ALIGN: center"&gt;&lt;img class="aligncenter size-full wp-image-159" title="beach-wedding-gowns-styles-trends" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/05/beach-wedding-gowns-styles-trendds.jpg" alt="beach-wedding-gowns-styles-trends" width="300" height="385" /&gt;&lt;/p&gt;
&lt;p&gt;This article is brought to you by The Penny Pincher Bride who discusses ideas on how to have a beautiful and memorable inexpensive wedding for brides on a budget. You can read more wonderful tips on the website at &lt;a href="http://www.pennypincherbride.com" target="_blank"&gt;www.pennypincherbride.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iAGuQsa6eQqlI1zmCoqHI11eo0M/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iAGuQsa6eQqlI1zmCoqHI11eo0M/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iAGuQsa6eQqlI1zmCoqHI11eo0M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iAGuQsa6eQqlI1zmCoqHI11eo0M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/8tD3iyxJdjk" height="1" width="1"/&gt;</description>
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		<item>
		<title>: Swimwear Trends: Animal Print</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/wEL4zUM8gis/bikinis-swimwear-trends-animal-print</link>
		<comments>http://www.beachesandbikinis.com/bikinis-swimwear-trends-animal-print#comments</comments>
		<pubDate>Thu, 30 Apr 2009 11:00:37 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Bikinis]]></category>
		<category><![CDATA[animal prints]]></category>
		<category><![CDATA[swimwear trends]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=130</guid>
		<description>&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-131" title="animal-print-giraffe-print-bikini-style" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/animal-print-giraffe-print-bikini-style.jpg" alt="animal-print-giraffe-print-bikini-style" width="258" height="388" /&gt;&lt;/p&gt;
&lt;p&gt;Click here to purchase:&lt;a onmouseover="window.status='http://www.couturecandy.com';return true;" onmouseout="window.status=' ';return true;" href="http://www.tkqlhce.com/click-3462159-10423000?url=http%3A%2F%2Fwww.couturecandy.com%2Fletarte-swimwear%2Fgiraffe-halter-bikini%2Fproduct.html&amp;amp;cjsku=25685" target="_blank"&gt; Letarte Swimwear Giraffe Halter Bikini&lt;/a&gt;&lt;br /&gt;
&lt;img src="http://www.lduhtrp.net/image-3462159-10423000" border="0" alt="" width="1" height="1" /&gt;&lt;br /&gt;
Giraffe print. Full coverage set halter top, gold Letarte rings above each cup, hook back closure, pad pockets, fully lined. Full coverage bottom, gold Letarte ring tie side on left when worn, fully lined. SWIM TOPS AND BOTTOMS CAN BE PURCHASED AS SEPARATES.&lt;/p&gt;
&lt;p&gt;&lt;span id="more-130"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-132  aligncenter" title="animal-print-giraffe-print-monokini-swimwear" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/animal-print-giraffe-print-monokini-swimwear.jpg" alt="animal-print-giraffe-print-monokini-swimwear" width="258" height="388" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Click here to purchase:  &lt;a onmouseover="window.status='http://www.couturecandy.com';return true;" onmouseout="window.status=' ';return true;" href="http://www.kqzyfj.com/click-3462159-10423000?url=http%3A%2F%2Fwww.couturecandy.com%2Fkushcush%2Fharlow-onepiece-in-giraffe%2Fproduct.html&amp;amp;cjsku=24253" target="_blank"&gt;Kushcush Harlow Onepiece in Giraffe&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;A certainly sexy one piece, the Harlow in Giraffe by Kushcush has a solid front with an exposing back. The top has a triangle style neck and back ties with a center double ring attachment in silver with wood overlay. The bottom is cut low in the back that appears as if you are wearing a two piece from the back. Finally, the giraffe print is created in a cream and black color that creates a slimming style. This suit provides enough coverage to make you feel comfortable while still looking stunning!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-133  aligncenter" title="animal-print-zebra-print-monokini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/animal-print-zebra-print-monokini.jpg" alt="animal-print-zebra-print-monokini" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p&gt;Click here to purchase:&lt;a href="http://www.amazon.com/gp/product/B0013FFL0U?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B0013FFL0U"&gt; UjENA Zebra Catwalk Swimsuit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B0013FFL0U" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="size-full wp-image-134  aligncenter" title="animal-print-zebra-print-halter-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/animal-print-zebra-print-halter-bikini.jpg" alt="animal-print-zebra-print-halter-bikini" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p&gt;Click here to purchase:&lt;a href="http://www.amazon.com/gp/product/B0013E274Y?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B0013E274Y"&gt;UjENA African Safari Bikini&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B0013E274Y" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
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&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/HiyVae8aJsYyDoler4klTLk7Wd0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HiyVae8aJsYyDoler4klTLk7Wd0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/HiyVae8aJsYyDoler4klTLk7Wd0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/HiyVae8aJsYyDoler4klTLk7Wd0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/wEL4zUM8gis" height="1" width="1"/&gt;</description>
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		<title>: Maternity Swimwear Trends: The Tankini</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/by7gGBDX0cU/maternity-swimwear-trends-the-tankini</link>
		<comments>http://www.beachesandbikinis.com/maternity-swimwear-trends-the-tankini#comments</comments>
		<pubDate>Wed, 29 Apr 2009 22:23:59 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Maternity SwimWear]]></category>
		<category><![CDATA[tankinis]]></category>

		<guid isPermaLink="false">http://www.beachesandbikinis.com/?p=124</guid>
		<description>&lt;p style="text-align: center;"&gt;&lt;a href="http://1b20egm8jdpudwibnjrnq82t33.hop.clickbank.net/"&gt;&lt;img class="aligncenter" src="http://i44.tinypic.com/2z5nb4z.jpg" alt="lose weight after having a baby " /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;script type="text/javascript"&gt;&lt;!--
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Tankinis are a great style for most any women who is expecting. The 2 piece gives you the feel of a bikini while the belly skimming style gives you a flirty look combined with a bit of modesty for those of us who do not want to show all their expecting tummy at the pool. The tank style usually comes with adjustable straps and better support for larger busted women. Usually the wider the strap and the higher the back, the better the bust support in the suit. It&amp;#8217;s hard enough to put on that bathing suit on a normal day, but when you&amp;#8217;re expecting it&amp;#8217;s even tougher. Most bathing suits aren&amp;#8217;t flattering or aren&amp;#8217;t comfortable. Maternity Tankinis are cut to fit your new, temporary figure and are both comfortable and stylish.&lt;/p&gt;
&lt;p&gt;Here are some of our favorite stylish maternity tankinis:&lt;/p&gt;
&lt;p&gt;&lt;img class="aligncenter size-full wp-image-125" title="maternity-tankini-pregnancy-swimwear-black" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/maternity-tankini-pregnancy-swimwear-black.jpg" alt="maternity-tankini-pregnancy-swimwear-black" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B001K31N3E?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001K31N3E"&gt;Liz Lange® for Target® Ruffle Tankini &amp;#8211; Ebony&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001K31N3E" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-126" title="maternity-tankini-gingham-blue-pregnancy-swimwear" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/maternity-tankini-gingham-blue-pregnancy-swimwear.jpg" alt="maternity-tankini-gingham-blue-pregnancy-swimwear" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B001UOUX0M?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001UOUX0M"&gt;Motherhood Maternity: skirted maternity tankini swimsuit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001UOUX0M" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-127" title="maternity-tankini-zebra-print-pregnancy-swimwear" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/maternity-tankini-zebra-print-pregnancy-swimwear.jpg" alt="maternity-tankini-zebra-print-pregnancy-swimwear" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B00262HZQC?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B00262HZQC"&gt;Anita Maternity Vanatu Tankini Maternity Swimwear&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B00262HZQC" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-128" title="maternity-wrap-tankini-pregnancy-bathing-suits" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/maternity-wrap-tankini-pregnancy-bathing-suits.jpg" alt="maternity-wrap-tankini-pregnancy-bathing-suits" width="280" height="280" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;Click here to purchase: &lt;a href="http://www.amazon.com/gp/product/B001UOQTY6?ie=UTF8&amp;amp;tag=pd2-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001UOQTY6"&gt;A Pea in the Pod Collection: wrap maternity tankini swimsuit&lt;/a&gt;&lt;img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=pd2-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001UOQTY6" border="0" alt="" width="1" height="1" /&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://1b20egm8jdpudwibnjrnq82t33.hop.clickbank.net/"&gt;&lt;img class="aligncenter" src="http://i44.tinypic.com/2z5nb4z.jpg" alt="lose weight after having a baby " /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/I_Hmh6OhYM1GfuXPhtsPtxxDYjk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/I_Hmh6OhYM1GfuXPhtsPtxxDYjk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/I_Hmh6OhYM1GfuXPhtsPtxxDYjk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/I_Hmh6OhYM1GfuXPhtsPtxxDYjk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/BeachesBikinis/~4/by7gGBDX0cU" height="1" width="1"/&gt;</description>
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		<title>: Celeb Bikini Body Battle: Beyonce, Gemma &amp; Kim</title>
		<link>http://feedproxy.google.com/~r/BeachesBikinis/~3/TNmBRSA7TAo/celebrity-bikini-beyonce-gemma-kim</link>
		<comments>http://www.beachesandbikinis.com/celebrity-bikini-beyonce-gemma-kim#comments</comments>
		<pubDate>Sun, 26 Apr 2009 02:39:33 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Celebrity Bikini Body]]></category>
		<category><![CDATA[beyonce bikini]]></category>
		<category><![CDATA[celebrity bikinis]]></category>
		<category><![CDATA[kim kardashian bikini]]></category>

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&lt;p&gt;&lt;img class="aligncenter size-full wp-image-110" title="celebrity-bikini-body-workouts" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/celebrity-bikini-body-workouts.jpg" alt="celebrity-bikini-body-workouts" width="700" height="384" /&gt;&lt;/p&gt;
&lt;p&gt;Love &amp;#8216;em or hate &amp;#8216;em &amp;#8211; you have to concede the fact that Beyonce Knowles, Gemma Atkinson and Kim Kardashian have some of the hottest bodies in Hollywood.&lt;/p&gt;
&lt;p&gt;Unapologetically &amp;#8220;bootylicious&amp;#8221; &amp;#8211; Beyonce is one of the most recognizable faces in the world.  We&amp;#8217;ve watched her go from asking if he could &amp;#8220;&lt;em&gt;pay her auto-mo-bills&lt;/em&gt;&amp;#8221; to being &amp;#8220;&lt;em&gt;crazy in love&lt;/em&gt;&amp;#8220;, to marrying the (arguably) hottest rapper alive, Jay-Z. She recently reminded us how and why she&amp;#8217;s a &amp;#8220;diva&amp;#8221; on her latest album &amp;#8211; &lt;em&gt;I Am &amp;#8230; Sasha Fierce&lt;/em&gt;.  Kanye West said it best when he described her as picture perfect. You&amp;#8217;ll rarely catch her having an off day.  She  shared how she used the &lt;a href="http://hemingway7.xhmtl.hop.clickbank.net/" target="_blank"&gt;master cleanse diet&lt;/a&gt; to lose twenty two pounds in preperation for her in Dream Girls. Regardless of her size, we think she&amp;#8217;s fabulous!&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-112" title="celeb-beyonce-bikini-body" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/celeb-beyonce-bikini-body.jpg" alt="celeb-beyonce-bikini-body" width="416" height="387" /&gt;&lt;/p&gt;
&lt;p&gt;Gemma Atkinson isn&amp;#8217;t even a blip on the U.S. radar in comparison to Beyonce, nor is she nearly as popular as Kim Kardashian. However this British born beauty&amp;#8217;s body (try saying that three times fast) is near perfection! She admitted to having breast enlargement surgery, though she claims it was merely to restore them back to their natural size. According to Gemma, they had decreased several cup sizes after she lost weight on a diet.  There aren&amp;#8217;t many celebrity women who&amp;#8217;d even admit to something as &amp;#8220;minor&amp;#8221; as an brow lift, so we give Gemma props for &amp;#8216;fessing up. You won&amp;#8217;t really catch Gemma on any U.S. networks &amp;#8211; she&amp;#8217;s had reoccurring roles on UK based shows. She&amp;#8217;s graced the pages of almost a dozen U.S. mens magazines &amp;#8211; so if she looks familiar to you &amp;#8211; that&amp;#8217;s probably where you&amp;#8217;ve seen her.&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-medium wp-image-113" title="celeb-gemma-atkinson-bikini" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/celeb-gemma-atkinson-bikini-217x300.jpg" alt="celeb-gemma-atkinson-bikini" width="217" height="300" /&gt;&lt;/p&gt;
&lt;p&gt;Celebutante Kim Kardashian, middle daughter of famed Simpson attorney Robert Kardashian, girlfriend to NFL running back Reggie Bush and &amp;#8230;..softporn star (I kid&amp;#8230;kinda) ! Most people are still asking themselves: &lt;em&gt;again&lt;/em&gt;, &lt;em&gt;what is she famous for&lt;/em&gt;? After careful research &amp;#8211; it&amp;#8217;s been decided; her body!  She reminds us of her &lt;em&gt;ass&lt;/em&gt;ets at every given photo-op, turning them into money makers. There is still much dispute over the authenticity of Kimmy&amp;#8217;s curves, so we imagine that surgeons have seen an increase in butt augmentation requests,  booty enhancing shape wear sales have gone up, and fitness instructors have turned &lt;a href="http://hemingway7.1sexybutt.hop.clickbank.net/" target="_blank"&gt;butt makeover exercises&lt;/a&gt; into full workout series! But whether it&amp;#8217;s all her naturally, or hers because &amp;#8211; we&amp;#8217;ll, she paid for it to be -there&amp;#8217;s still no denying that she&amp;#8217;s got a great body!&lt;/p&gt;
&lt;p&gt;&lt;img class="aligncenter size-full wp-image-114" title="celeb-kim-kardashian-blue-bikini-april" src="http://www.beachesandbikinis.com/wp-content/uploads/2009/04/celeb-kim-kardashian-blue-bikini-april.jpg" alt="celeb-kim-kardashian-blue-bikini-april" width="337" height="476" /&gt;&lt;/p&gt;
&lt;p&gt;Take a second to comment and vote in round 1 of our celebrity bikini body battle. The winner this week will move on to round two!&lt;/p&gt;
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&lt;p&gt;&lt;!-- addpoll.com full custom poll --&gt;&lt;/p&gt;
&lt;form style="margin:0;" action="http://www.addpoll.com/vote" method="post"&gt;
&lt;div style="font-size: 11px; font-family: verdana,arial,tahoma; width: 100%;"&gt;
&lt;input name="questionId" type="hidden" value="31872" /&gt;
&lt;div style="padding: 4px 2%; background-color: #66cc00; color: #000000; font-weight: bold; width: 96%; text-align: left;"&gt;&lt;label title="Beyonce, Gemma or Kim"&gt;Beyonce, Gemma or Kim&lt;/label&gt;&lt;/div&gt;
&lt;div style="padding: 4px 2%; background-color: #99ff66; width: 96%; text-align: left;"&gt;
&lt;ul style="list-style-type: none; margin: 0; padding: 0;"&gt;
&lt;li style="color: #660000;"&gt;
&lt;input id="ans_151414" style="border:0;" name="answerId" type="radio" value="151414" /&gt; &lt;label title="Beyonce" for="ans_151414"&gt;Beyonce&lt;/label&gt;&lt;/li&gt;
&lt;li style="color: #660000;"&gt;
&lt;input id="ans_151415" style="border:0;" name="answerId" type="radio" value="151415" /&gt; &lt;label title="Gemma" for="ans_151415"&gt;Gemma&lt;/label&gt;&lt;/li&gt;
&lt;li style="color: #660000;"&gt;
&lt;input id="ans_151416" style="border:0;" name="answerId" type="radio" value="151416" /&gt; &lt;label title="Kim" for="ans_151416"&gt;Kim&lt;/label&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div style="padding: 4px 2%; background-color: #99ff66; color: #660000; text-align: left; width: 96%;"&gt;
&lt;input style="border: 0px none; font-size: 10px; font-weight: bold; background-color: #009933; color: #ffffff; width: 65px; height: 18px; padding-bottom: 3px; cursor: pointer;" name="vote" type="submit" value="vote now" /&gt; &lt;strong&gt;&lt;a style="font-size: 10px; text-decoration: none; font-weight: bold; color: #660000;" href="http://www.addpoll.com/results?31872"&gt;view results&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.addpoll.com" target="_blank"&gt;Free vote poll&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/form&gt;
&lt;p&gt;&lt;!-- /addpoll.com full custom poll --&gt;&lt;/p&gt;
&lt;p&gt;&lt;script src="http://www.addpoll.com/genresults?31872" type="text/javascript"&gt;&lt;/script&gt;&lt;/p&gt;
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