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<channel>
	<title>Be the Change Radio</title>
	
	<link>http://bethechangeradio.org</link>
	<description>Voices of Action</description>
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	<itunes:summary>"Be the change that you want to see in the world." -- Gandhi.  A call-in talk show on taking positive action in our personal, social, cultural, political, environmental and global lives. Originally broadcast on "Be the Change" on Independent Radio WVKR 91.3 FM Poughkeepsie NY.</itunes:summary>
	<itunes:author>DJ Julie</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.bethechangeradio.org/images/bethechangelogo600.png" />
	
	<managingEditor>action@bethechangeradio.org (Julie &amp; Amy)</managingEditor>
	<copyright>(c) 2008 Fancy Broccoli Productions</copyright>
	<itunes:subtitle>"Be the change that you want to see in the world." -- Gandhi</itunes:subtitle>
	<itunes:keywords>change,action,society</itunes:keywords>
	<image>
		<title>Be the Change Radio</title>
		<url>http://www.bethechangeradio.org/images/bethechangelogo144.png</url>
		<link>http://bethechangeradio.org</link>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/BeTheChangeRadio" /><feedburner:info uri="bethechangeradio" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>(c) 2008 Fancy Broccoli Productions</media:copyright><media:thumbnail url="http://www.bethechangeradio.org/images/bethechangelogo600.png" /><media:keywords>change,action,society</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Society &amp; Culture</media:category><itunes:owner><itunes:email>bethechange@fancybroccoli.org</itunes:email><itunes:name>DJ Julie</itunes:name></itunes:owner><itunes:category text="Society &amp; Culture" /><geo:lat>42.038539</geo:lat><geo:long>-74.239055</geo:long><creativeCommons:license>http://creativecommons.org/licenses/by-nc-sa/2.0/</creativeCommons:license><item>
		<title>In Vivo Somatic Experiencing: Relieving the effects of trauma</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/Gegp2IrsbZk/</link>
		<comments>http://bethechangeradio.org/2012/10/24/in-vivo-somatic-experiencing-relieving-the-effects-of-trauma/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 00:59:40 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Interconnectedness]]></category>
		<category><![CDATA[Somatic Experiencing]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Trauma]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1233</guid>
		<description><![CDATA[Jacqueline A. Carleton, PhD offers integrative treatment, bridging the fields of body psychotherapy and psychoanalysis with her own life-experience.  Jacquie generously explains the healing principles of the body in the therapeutic process. To make the principles more clear and accessible, she generously offers her own story about handling the trauma of going into cardiac arrest [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.jacquelineacarletonphd.com/"><a href="http://www.jacquelineacarletonphd.com/"><img class="alignright size-medium wp-image-1239" alt="Jacqueline Carleton" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/10/Jacqueline-Carleton-223x300.jpg" width="223" height="300" /></a>Jacqueline A. Carleton, PhD</a> offers integrative treatment, bridging the fields of body psychotherapy and psychoanalysis with her own life-experience.  Jacquie generously explains the healing principles of the body in the therapeutic process. To make the principles more clear and accessible, she generously offers her own story about handling the trauma of going into cardiac arrest and spending five days in the ICU after a hip replacement.  Jaquie tells of how she and her daughter, a medical student, worked slowly and gently with each other, helping to relieve the effects of trauma. As one who appreciates ever-deepening her expertise, Jacquie is always involved in learning as well as sharing her knowledge. Be the Change host <a href="http://amyshokobrown.com/">Amy</a> first met Jacquie when she assisted a <a href="http://www.traumahealing.com/somatic-experiencing/index.html">Somatic Experiencing</a> course in NYC.  This interview is a wonderful example of working with healing principles through body awareness.</p>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Mindfulness,Trauma</itunes:keywords>
	<itunes:subtitle>Jacqueline A. Carleton, PhD offers integrative treatment, bridging the fields of body psychotherapy and psychoanalysis with her own life-experience.  Jacquie generously explains the healing principles of the body in the therapeutic process.</itunes:subtitle>
		<itunes:summary>Jacqueline A. Carleton, PhD offers integrative treatment, bridging the fields of body psychotherapy and psychoanalysis with her own life-experience.  Jacquie generously explains the healing principles of the body in the therapeutic process. To make the principles more clear and accessible, she generously offers her own story about handling the trauma of going into cardiac arrest and spending five days in the ICU after a hip replacement.  Jaquie tells of how she and her daughter, a medical student, worked slowly and gently with each other, helping to relieve the effects of trauma. As one who appreciates ever-deepening her expertise, Jacquie is always involved in learning as well as sharing her knowledge. Be the Change host Amy first met Jacquie when she assisted a Somatic Experiencing course in NYC.  This interview is a wonderful example of working with healing principles through body awareness.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>57:26</itunes:duration>
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		<item>
		<title>Raja Selvam</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/QLD2WOrzozQ/</link>
		<comments>http://bethechangeradio.org/2012/10/17/raja-selvam/#comments</comments>
		<pubDate>Thu, 18 Oct 2012 00:49:21 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Somatic Experiencing]]></category>
		<category><![CDATA[Trauma]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1223</guid>
		<description><![CDATA[Raja Selvam, PhD, is a senior Somatic Experiencing trainer and founder of Trauma Vidya, an organization that served hundreds of the survivors of the 2004 Asian tsunami. To find out more about Somatic Experiencing, as well as Raja’s trainings in Working with Stress and Trauma, Emotional, and Relational Symptoms with Greater Efficiency, go to www.traumahealing.com.]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://traumavidya.com/"><img class="alignleft size-full wp-image-1236" alt="raja" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/10/raja.jpg" width="93" height="95" /></a>Raja Selvam</strong>, PhD, is a senior Somatic Experiencing trainer and founder of <a href="http://www.traumavidya.org/">Trauma Vidya</a>, an organization that served hundreds of the survivors of the 2004 Asian tsunami. To find out more about Somatic Experiencing, as well as Raja’s trainings in Working with Stress and Trauma, Emotional, and Relational Symptoms with Greater Efficiency, go to <a title="Somatic Experiencing Trauma Institute" href="http://www.traumahealing.com/">www.traumahealing.com</a>.</p>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Trauma</itunes:keywords>
	<itunes:subtitle>Raja Selvam, PhD, is a senior Somatic Experiencing trainer and founder of Trauma Vidya, an organization that served hundreds of the survivors of the 2004 Asian tsunami. To find out more about Somatic Experiencing,</itunes:subtitle>
		<itunes:summary>Raja Selvam, PhD, is a senior Somatic Experiencing trainer and founder of Trauma Vidya, an organization that served hundreds of the survivors of the 2004 Asian tsunami. To find out more about Somatic Experiencing, as well as Raja’s trainings in Working with Stress and Trauma, Emotional, and Relational Symptoms with Greater Efficiency, go to www.traumahealing.com.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:01:44</itunes:duration>
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		<item>
		<title>Environmental Training for Transition</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/C_TyrwRIH1c/</link>
		<comments>http://bethechangeradio.org/2012/10/03/environmental-training-for-transition/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 23:19:54 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Local politics]]></category>
		<category><![CDATA[Taking action]]></category>
		<category><![CDATA[Transition]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1213</guid>
		<description><![CDATA[Pamela Boyce Simms, development officer at KTD Monastery returns to Be the Change Radio. She is launching an environmental training for transition in Woodstock on October 5th, 6th, and 7th in Woodstock. The dynamic, interactive training prepares participants to move their local communities from fossil fuel dependency to resilient sustainability against the backdrop of peak [...]]]></description>
				<content:encoded><![CDATA[<p><strong><img class="alignright size-medium wp-image-1217" alt="Transition" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/10/TUS-@-300x262.jpg" width="300" height="262" />Pamela Boyce Simms</strong>, development officer at KTD Monastery returns to Be the Change Radio. She is launching an environmental training for transition in Woodstock on October 5<sup>th</sup>, 6<sup>th</sup>, and 7<sup>th</sup> in Woodstock. The dynamic, interactive training prepares participants to move their local communities from fossil fuel dependency to resilient sustainability against the backdrop of peak oil and climate change. Participants will receive tools for community outreach and collaboration, environmental education, and learn to describe the challenges of our times in ways that will bring people together and inspire action. This is an opportunity to meet neighbors and others in their region who share the same goals of community-building as we safeguard the earth. An indigenous First Nations Celebration will also be featured during the weekend. Location: <a href="http://www.kagyu.org/ktd/monastery/">KTD Monastery</a>. For more information call: 845-679-5906</p>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Local politics,Taking action,Transition</itunes:keywords>
	<itunes:subtitle>Pamela Boyce Simms, development officer at KTD Monastery returns to Be the Change Radio. She is launching an environmental training for transition in Woodstock on October 5th, 6th, and 7th in Woodstock. The dynamic,</itunes:subtitle>
		<itunes:summary>Pamela Boyce Simms, development officer at KTD Monastery returns to Be the Change Radio. She is launching an environmental training for transition in Woodstock on October 5th, 6th, and 7th in Woodstock. The dynamic, interactive training prepares participants to move their local communities from fossil fuel dependency to resilient sustainability against the backdrop of peak oil and climate change. Participants will receive tools for community outreach and collaboration, environmental education, and learn to describe the challenges of our times in ways that will bring people together and inspire action. This is an opportunity to meet neighbors and others in their region who share the same goals of community-building as we safeguard the earth. An indigenous First Nations Celebration will also be featured during the weekend. Location: KTD Monastery. For more information call: 845-679-5906</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>55:49</itunes:duration>
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		<item>
		<title>The Dig Kids of Kingston</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/KHH7LdjSapk/</link>
		<comments>http://bethechangeradio.org/2012/09/05/the-dig-kids-of-kingston/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 23:14:41 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[Kingston]]></category>
		<category><![CDATA[Local food]]></category>
		<category><![CDATA[Urban Farming]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1162</guid>
		<description><![CDATA[The Dig Kids: An Urban Farming Program for Youth is in its second year in 2012.  Youth are paid an educational stipend to “farm” the Everett Hodge Center Children’s Garden and the Van Buren Street Playground in mid-town Kingston. Created by the Kingston Land Trust in partnership with Kingston Cares (a program of Family of [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.kingstonlandtrust.org/the-dig-kids-an-urban-farming-project/"><strong><a href="http://www.kingstonlandtrust.org/the-dig-kids-an-urban-farming-project/"><img class="alignright size-full wp-image-1188" title="The Dig Kids" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/09/The-Dig-Kids-2012-248x300.jpg" alt="" width="248" height="300" /></a>The Dig Kids</strong>: An Urban Farming Program for Youth</a> is in its second year in 2012.  Youth are paid an educational stipend to “farm” the Everett Hodge Center Children’s Garden and the Van Buren Street Playground in mid-town Kingston. Created by the <a href="http://www.kingstonlandtrust.org/">Kingston Land Trust</a> in partnership with Kingston Cares (a program of <a href="http://www.familyofwoodstockinc.org/">Family of Woodstock</a>), The <a href="http://southpinestreetcityfarm.org/">South Pine Street City Farm</a> and with the support of Kingston Parks and Recreation Department, “The Dig Kids” is charged in working with Kingston youth to grow food, learn farming practices, encourage entrepreneurship, beautification, pride and good health through hands on farming experiences.</p>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Community,Education,Kingston,Local food,Urban Farming,Youth</itunes:keywords>
	<itunes:subtitle>The Dig Kids: An Urban Farming Program for Youth is in its second year in 2012.  Youth are paid an educational stipend to “farm” the Everett Hodge Center Children’s Garden and the Van Buren Street Playground in mid-town Kingston.</itunes:subtitle>
		<itunes:summary>The Dig Kids: An Urban Farming Program for Youth is in its second year in 2012.  Youth are paid an educational stipend to “farm” the Everett Hodge Center Children’s Garden and the Van Buren Street Playground in mid-town Kingston. Created by the Kingston Land Trust in partnership with Kingston Cares (a program of Family of Woodstock), The South Pine Street City Farm and with the support of Kingston Parks and Recreation Department, “The Dig Kids” is charged in working with Kingston youth to grow food, learn farming practices, encourage entrepreneurship, beautification, pride and good health through hands on farming experiences.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:02:25</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/fL6bI63hxWs/Be%20the%20Change%202012-09-05%20Dig%20Kids.mp3" fileSize="25711084" type="audio/mpeg" /><feedburner:origLink>http://bethechangeradio.org/2012/09/05/the-dig-kids-of-kingston/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/fL6bI63hxWs/Be%20the%20Change%202012-09-05%20Dig%20Kids.mp3" length="25711084" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.bethechangeradio.org/audio/Be%20the%20Change%202012-09-05%20Dig%20Kids.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>To Thrive in Life</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/DPtPAdKZ-UQ/</link>
		<comments>http://bethechangeradio.org/2012/08/29/to-thrive-in-life/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 22:57:06 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Interconnectedness]]></category>
		<category><![CDATA[Somatic Experiencing]]></category>
		<category><![CDATA[Spiritual Practice]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1140</guid>
		<description><![CDATA[Steven Hoskinson consults and trains trauma treatment providers internationally under the auspices of Hoskinson Consulting in Encinitas, California.  For a decade, he has taught as Senior International Instructor for The Somatic Experiencing Trauma Institute, and has done research in Creativity, Myth and Spirituality. &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://www.hoskinsonconsulting.org/"><img class="alignleft size-full wp-image-1141" title="Steven Hoskinson" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/09/Hoskinson.jpg" alt="" width="132" height="130" /></a>Steven Hoskinson</strong> consults and trains trauma treatment providers internationally under the auspices of <a href="http://www.HoskinsonConsulting.org">Hoskinson Consulting</a> in Encinitas, California.  For a decade, he has taught as Senior International Instructor for The <a href="http://www.traumahealing.com/somatic-experiencing/index.html">Somatic Experiencing Trauma Institute</a>, and has done research in Creativity, Myth and Spirituality.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>2</slash:comments>

		<itunes:subtitle>Steven Hoskinson consults and trains trauma treatment providers internationally under the auspices of Hoskinson Consulting in Encinitas, California.  For a decade, he has taught as Senior International Instructor for The Somatic Experiencing Trauma Ins...</itunes:subtitle>
		<itunes:summary>Steven Hoskinson consults and trains trauma treatment providers internationally under the auspices of Hoskinson Consulting in Encinitas, California.  For a decade, he has taught as Senior International Instructor for The Somatic Experiencing Trauma Institute, and has done research in Creativity, Myth and Spirituality.
 
 </itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:00:49</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/TEomyeWVZq4/Be%20the%20Change%202012-08-29%20Steven%20Hoskinson.mp3" fileSize="23616581" type="audio/mpeg" /><itunes:keywords>change,action,society</itunes:keywords><feedburner:origLink>http://bethechangeradio.org/2012/08/29/to-thrive-in-life/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/TEomyeWVZq4/Be%20the%20Change%202012-08-29%20Steven%20Hoskinson.mp3" length="23616581" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.bethechangeradio.org/audio/Be%20the%20Change%202012-08-29%20Steven%20Hoskinson.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Breath</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/HF1kz7_9GP4/</link>
		<comments>http://bethechangeradio.org/2012/08/22/the-breath/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 23:10:59 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1159</guid>
		<description><![CDATA[Amy Shoko Brown and Hank Tusinski talk about the most basic and profound spiritual practice – the breath.  In Qigong (Energy work), autumn is associated with the lung channel, weakened by grief and anxiety, strengthened by integrity and acceptance.  Bringing attention to the breath is a profound way of learning how we naturally give and [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-4.jpg"><img class="alignright size-medium wp-image-1200" title="Hank Altar 4" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-4-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://amyshokobrown.com/">A</a><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-3.jpg"><img class="alignleft size-medium wp-image-1199" title="Hank Altar 3" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-3-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://amyshokobrown.com/">my Shoko Brown</a> and <strong>Hank Tusinski</strong> talk about the most basic and profound spiritual practice – the breath.  In Qigong (Energy work), autumn is associated with the lung channel, weakened by grief and anxiety, strengthened by integrity and acceptance.  Bringing attention to the breath is a profound way of learning how we naturally give and receive, nourish and let go.<a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-5.jpg"><img class="size-medium wp-image-1201 alignleft" title="Hank Altar 5" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-5-300x200.jpg" alt="" width="300" height="200" /></a><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-2.jpg"><img class="size-medium wp-image-1198 alignleft" title="Hank Altar 2" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-2-300x200.jpg" alt="" width="300" height="200" /></a><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-1.jpg"><img class="size-medium wp-image-1197 alignright" title="Hank Altar 1" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Hank-Altar-1-300x272.jpg" alt="" width="300" height="272" /></a></p>
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		<slash:comments>1</slash:comments>

			<itunes:keywords>Breath,Mindfulness</itunes:keywords>
	<itunes:subtitle>Amy Shoko Brown and Hank Tusinski talk about the most basic and profound spiritual practice – the breath.  In Qigong (Energy work), autumn is associated with the lung channel, weakened by grief and anxiety, strengthened by integrity and acceptance.</itunes:subtitle>
		<itunes:summary>Amy Shoko Brown and Hank Tusinski talk about the most basic and profound spiritual practice – the breath.  In Qigong (Energy work), autumn is associated with the lung channel, weakened by grief and anxiety, strengthened by integrity and acceptance.  Bringing attention to the breath is a profound way of learning how we naturally give and receive, nourish and let go.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>57:53</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/pEb_k3K7FvY/Be%20the%20Change%202012-08-22%20Hank%20Tusinski.mp3" fileSize="21986953" type="audio/mpeg" /><feedburner:origLink>http://bethechangeradio.org/2012/08/22/the-breath/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/pEb_k3K7FvY/Be%20the%20Change%202012-08-22%20Hank%20Tusinski.mp3" length="21986953" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.bethechangeradio.org/audio/Be%20the%20Change%202012-08-22%20Hank%20Tusinski.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Our Future</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/D-Fyk7IuvJM/</link>
		<comments>http://bethechangeradio.org/2012/08/15/our-future/#comments</comments>
		<pubDate>Wed, 15 Aug 2012 23:09:09 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1157</guid>
		<description><![CDATA[Joan Henry with a group of young people who have been participating in one of Mill Street Loft’s summer programs, Project ABLE.]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://millstreetloft.org/outreach-programs/project-able/"><img class="alignright size-medium wp-image-1195" title="Project ABLE" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/able.banner-300x204.jpg" alt="" width="300" height="204" /></a>Joan Henry</strong> with a group of young people who have been participating in one of <a href="http://millstreetloft.org/">Mill Street Loft’s</a> summer programs, <a href="http://millstreetloft.org/outreach-programs/project-able/">Project <abbr title="Arts, Business, Leadership, and  Exploration">ABLE</abbr></a>.</p>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Career,Community,Education,Empowerment,Radio,Youth</itunes:keywords>
	<itunes:subtitle>Joan Henry with a group of young people who have been participating in one of Mill Street Loft’s summer programs, Project ABLE.</itunes:subtitle>
		<itunes:summary>Joan Henry with a group of young people who have been participating in one of Mill Street Loft’s summer programs, Project ABLE.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:03:32</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/StA59qJgZjE/Be%20the%20Change%202012-08-15%20Project%20ABLE.mp3" fileSize="26189875" type="audio/mpeg" /><feedburner:origLink>http://bethechangeradio.org/2012/08/15/our-future/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/StA59qJgZjE/Be%20the%20Change%202012-08-15%20Project%20ABLE.mp3" length="26189875" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.bethechangeradio.org/audio/Be%20the%20Change%202012-08-15%20Project%20ABLE.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Dance of Life</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/2xx4o9MYq6k/</link>
		<comments>http://bethechangeradio.org/2012/08/08/dance-of-life/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 23:06:11 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[Fearlessness]]></category>
		<category><![CDATA[Life path]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1155</guid>
		<description><![CDATA[Amy Shoko Brown talks with Hank Tusinski, painter, sculptor, and all-around expert in living creatively about discipline, community, and freedom. Hank’s 10-foot tall Day of the Dead Jester skeleton mocks vanity and invites all to take seriously this glorious dance of life.]]></description>
				<content:encoded><![CDATA[<p><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/BJWH1.jpg"><img class="alignleft size-medium wp-image-1176" title="Hank 5" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/BJWH1-272x300.jpg" alt="" width="272" height="300" /></a>Amy Shoko Brown talks with <strong>Hank Tusinski</strong>, painter, sculptor, and all-around expert in living creatively about discipline, community, and freedom. Hank’s 10-foot tall Day of the Dead Jester skeleton mocks vanity and invites all to take seriously this glorious dance of life.</p>
<p><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/A21.jpg"><img class="alignright size-medium wp-image-1175" title="Hank 4" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/A21-182x300.jpg" alt="" width="182" height="300" /></a><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/hamsters1.jpg"><img class="alignleft size-medium wp-image-1174" title="Hank 3" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/hamsters1-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/IMG_3143.jpg"><img class="alignright size-medium wp-image-1173" title="Hank 2" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/IMG_3143-173x300.jpg" alt="" width="173" height="300" /></a><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/VG-3.jpg"><img class="size-medium wp-image-1172 alignleft" title="Hank 1" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/VG-3-300x199.jpg" alt="" width="300" height="199" /></a></p>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Fearlessness,Life path,Spirituality</itunes:keywords>
	<itunes:subtitle>Amy Shoko Brown talks with Hank Tusinski, painter, sculptor, and all-around expert in living creatively about discipline, community, and freedom. Hank’s 10-foot tall Day of the Dead Jester skeleton mocks vanity and invites all to take seriously this gl...</itunes:subtitle>
		<itunes:summary>Amy Shoko Brown talks with Hank Tusinski, painter, sculptor, and all-around expert in living creatively about discipline, community, and freedom. Hank’s 10-foot tall Day of the Dead Jester skeleton mocks vanity and invites all to take seriously this glorious dance of life.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:02:12</itunes:duration>
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		<item>
		<title>Great Women, Great Stories</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/kEQEg0B3_9s/</link>
		<comments>http://bethechangeradio.org/2012/08/01/great-women-great-stories/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 23:03:56 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Life path]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1122</guid>
		<description><![CDATA[Rita M. Gross is internationally known for her innovative work on gender and religion.  She is also a Buddhist dharma teacher, having been appointed to that position by Her Eminence Jetsun Khandro Rinpoche. She recently led a weekend workshop at Zen Mountain Monastery entitled &#8220;Great Women, Great Stories.&#8221; Julie &#38; Danica talk with Rita about [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.ritamgross.com/"><img class="alignright  wp-image-1124" title="Rita M. Gross" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/Rita1.jpg" alt="Rita M. Gross" width="221" height="178" /></a><a href="http://www.ritamgross.com/">Rita M. Gross</a> is internationally known for her innovative work on gender and religion.  She is also a Buddhist dharma teacher, having been appointed to that position by Her Eminence Jetsun Khandro Rinpoche. She recently led a weekend workshop at <a href="http://www.mro.org/zmm/">Zen Mountain Monastery</a> entitled &#8220;Great Women, Great Stories.&#8221; Julie &amp; Danica talk with Rita about her journey through the second half of the 20<sup>th</sup> century, forging a path for herself in academia in the fields of women&#8217;s studies and comparative religion. In the last portion of the conversation Rita offers a teaching on how we can live in this world without discrimination: that is, noticing differences but not attaching meaning and attributes to those differences.</p>
<p>This conversation was recorded at <a title="Enliven Your Mind" href="http://wzen.org/">WZEN.org</a> on 18 March 2012.</p>
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</div><img src="http://feeds.feedburner.com/~r/BeTheChangeRadio/~4/kEQEg0B3_9s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://bethechangeradio.org/2012/08/01/great-women-great-stories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Buddhism,Empowerment,Feminism,Life path,Mindfulness,Zen</itunes:keywords>
	<itunes:subtitle>Rita M. Gross is internationally known for her innovative work on gender and religion.  She is also a Buddhist dharma teacher, having been appointed to that position by Her Eminence Jetsun Khandro Rinpoche.</itunes:subtitle>
		<itunes:summary>Rita M. Gross is internationally known for her innovative work on gender and religion.  She is also a Buddhist dharma teacher, having been appointed to that position by Her Eminence Jetsun Khandro Rinpoche. She recently led a weekend workshop at Zen Mountain Monastery entitled "Great Women, Great Stories." Julie &amp; Danica talk with Rita about her journey through the second half of the 20th century, forging a path for herself in academia in the fields of women's studies and comparative religion. In the last portion of the conversation Rita offers a teaching on how we can live in this world without discrimination: that is, noticing differences but not attaching meaning and attributes to those differences.
This conversation was recorded at WZEN.org on 18 March 2012.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:00:20</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/cxZs9YeYVzk/Be%20the%20Change%202012-08-01%20Rita%20Gross.mp3" fileSize="25372303" type="audio/mpeg" /><feedburner:origLink>http://bethechangeradio.org/2012/08/01/great-women-great-stories/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/cxZs9YeYVzk/Be%20the%20Change%202012-08-01%20Rita%20Gross.mp3" length="25372303" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.bethechangeradio.org/audio/Be%20the%20Change%202012-08-01%20Rita%20Gross.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>One Voice for Laos</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/MkEu02-LEVM/</link>
		<comments>http://bethechangeradio.org/2012/07/25/one-voice-for-laos/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 23:28:53 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Youth]]></category>
		<category><![CDATA[Empowerment]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1128</guid>
		<description><![CDATA[One Voice for Laos is a volunteer organization of Hudson Valley teenagers and adults dedicated to helping the 600 children of the Deak Kum Pa Orphanage lead healthier and more productive lives.  Local teens Rachel Castellano and Jess Ditkoff talk about the life-changing journey including 16 months of awareness building, fundraising, and the actual trip [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.ideachampions.com/OneVoiceForLaos/"><img class="alignleft size-full wp-image-1129" title="One Voice for Laos" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/08/onevoiceforlaos.gif" alt="One Voice for Laos" width="184" height="150" /></a><a href="http://www.ideachampions.com/OneVoiceForLaos/">One Voice for Laos</a> is a volunteer organization of Hudson Valley teenagers and adults dedicated to helping the 600 children of the Deak Kum Pa Orphanage lead healthier and more productive lives.  Local teens Rachel Castellano and Jess Ditkoff talk about the life-changing journey including 16 months of awareness building, fundraising, and the actual trip to Laos. Having tasted the satisfaction of connecting with and making a meaningful contribution in the lives of these children, Rachel and Jess return to the U.S. dedicated to making positive change. </p>
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</div><img src="http://feeds.feedburner.com/~r/BeTheChangeRadio/~4/MkEu02-LEVM" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Education,Empowerment,Youth</itunes:keywords>
	<itunes:subtitle>One Voice for Laos is a volunteer organization of Hudson Valley teenagers and adults dedicated to helping the 600 children of the Deak Kum Pa Orphanage lead healthier and more productive lives.  Local teens Rachel Castellano and Jess Ditkoff talk about...</itunes:subtitle>
		<itunes:summary>One Voice for Laos is a volunteer organization of Hudson Valley teenagers and adults dedicated to helping the 600 children of the Deak Kum Pa Orphanage lead healthier and more productive lives.  Local teens Rachel Castellano and Jess Ditkoff talk about the life-changing journey including 16 months of awareness building, fundraising, and the actual trip to Laos. Having tasted the satisfaction of connecting with and making a meaningful contribution in the lives of these children, Rachel and Jess return to the U.S. dedicated to making positive change.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>55:19</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/3g6eg-F0GTc/Be%20the%20Change%202012-07-25%20One%20Voice%20for%20Laos.mp3" fileSize="23312386" type="audio/mpeg" /><feedburner:origLink>http://bethechangeradio.org/2012/07/25/one-voice-for-laos/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/BeTheChangeRadio/~5/3g6eg-F0GTc/Be%20the%20Change%202012-07-25%20One%20Voice%20for%20Laos.mp3" length="23312386" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.bethechangeradio.org/audio/Be%20the%20Change%202012-07-25%20One%20Voice%20for%20Laos.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Making Friends with Death</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/B2xqiO8regE/</link>
		<comments>http://bethechangeradio.org/2012/07/18/making-friends-with-death/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 22:35:11 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[End of Life]]></category>
		<category><![CDATA[Hospice]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Palliative Care]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1091</guid>
		<description><![CDATA[Amy and Julie speak with Judith Leif, author of Making Friends with Death: A Buddhist Guide to Encountering Mortality. Judith has taught internationally on death and dying and on the application of mindfulness-awareness training. She wears two hats, that of a nurse-advocate working to raise awareness and create legislation on end-of-life issues, and that of [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://judylief.com/"><img class="alignright size-medium wp-image-1094" title="Cover of &quot;Making Friends with Death&quot;" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/07/jll-book-cover2-195x300.jpg" alt="Cover of &quot;Making Friends with Death&quot;" width="195" height="300" /></a>Amy and Julie speak with <a href="http://judylief.com/">Judith Leif</a>, author of <em>Making Friends with Death: A Buddhist Guide to Encountering Mortality</em>. Judith has taught internationally on death and dying and on the application of mindfulness-awareness training. She wears two hats, that of a nurse-advocate working to raise awareness and create legislation on end-of-life issues, and that of a Buddhist practitioner training interested people in mindfulness and sensitivity around the simple fact of death as inseparable from life.</p>
<p>This show was recorded at <a href="http://wzen.org/">WZEN.org</a> on April 15<sup>th</sup>, 2012.</p>
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		<slash:comments>0</slash:comments>

			<itunes:keywords>Death,End of Life,Hospice,Mindfulness,Palliative Care</itunes:keywords>
	<itunes:subtitle>Amy and Julie speak with Judith Leif, author of Making Friends with Death: A Buddhist Guide to Encountering Mortality. Judith has taught internationally on death and dying and on the application of mindfulness-awareness training. She wears two hats,</itunes:subtitle>
		<itunes:summary>Amy and Julie speak with Judith Leif, author of Making Friends with Death: A Buddhist Guide to Encountering Mortality. Judith has taught internationally on death and dying and on the application of mindfulness-awareness training. She wears two hats, that of a nurse-advocate working to raise awareness and create legislation on end-of-life issues, and that of a Buddhist practitioner training interested people in mindfulness and sensitivity around the simple fact of death as inseparable from life.
This show was recorded at WZEN.org on April 15th, 2012.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>1:03:09</itunes:duration>
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		<item>
		<title>Healing the Mind-Body Split</title>
		<link>http://feedproxy.google.com/~r/BeTheChangeRadio/~3/q1HyTPGeX8I/</link>
		<comments>http://bethechangeradio.org/2012/07/11/healing-the-mind-body-split/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 02:09:23 +0000</pubDate>
		<dc:creator>bethechange@fancybroccoli.org (DJ Julie)</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Interconnectedness]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://bethechangeradio.org/?p=1108</guid>
		<description><![CDATA[As the son of one of the early pioneers in Body Psychotherapy, Frederic Lowen grew up appreciating the body and it&#8217;s role in emotional well-being. He established the Alexander Lowen Foundation to continue the profound legacy and wisdom of Dr. Alexander Lowen, founder of Bioenergetics Analysis.]]></description>
				<content:encoded><![CDATA[<p><a href="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/07/Lowen-Foundation.jpg"><img class="alignleft size-full wp-image-1111" title="Alexander Lowen Foundation" src="http://bethechangeradio.org/wordpress/wp-content/uploads/2012/07/Lowen-Foundation.jpg" alt="Alexander Lowen Foundation" width="119" height="146" /></a>As the son of one of the early pioneers in Body Psychotherapy, Frederic Lowen grew up appreciating the body and it&#8217;s role in emotional well-being. He established the <a title="Lowen Foundation" href="http://lowenfoundation.org/">Alexander Lowen Foundation</a> to continue the profound legacy and wisdom of Dr. Alexander Lowen, founder of Bioenergetics Analysis.</p>
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</div><img src="http://feeds.feedburner.com/~r/BeTheChangeRadio/~4/q1HyTPGeX8I" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>1</slash:comments>

			<itunes:keywords>Body,Health,Mind</itunes:keywords>
	<itunes:subtitle>As the son of one of the early pioneers in Body Psychotherapy, Frederic Lowen grew up appreciating the body and it's role in emotional well-being. He established the Alexander Lowen Foundation to continue the profound legacy and wisdom of Dr.</itunes:subtitle>
		<itunes:summary>As the son of one of the early pioneers in Body Psychotherapy, Frederic Lowen grew up appreciating the body and it's role in emotional well-being. He established the Alexander Lowen Foundation to continue the profound legacy and wisdom of Dr. Alexander Lowen, founder of Bioenergetics Analysis.</itunes:summary>
		<itunes:author>Julie &amp; Amy</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>59:32</itunes:duration>
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	<media:credit role="author">DJ Julie</media:credit><media:rating>nonadult</media:rating><media:description type="plain">"Be the change that you want to see in the world." -- Gandhi</media:description></channel>
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