Amber Cabral https://www.ambercabral.com Author, Speaker, Consultant Wed, 26 Feb 2025 20:39:15 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://i0.wp.com/www.ambercabral.com/wp-content/uploads/2022/09/favicon-512x512-1.png?fit=32%2C32&ssl=1 Amber Cabral https://www.ambercabral.com 32 32 222374163 Episode 4: Neglecting My Body Caught Up With Me… Here’s What I Learned https://www.ambercabral.com/episode-4-neglecting-my-body-caught-up-with-me-heres-what-i-learned/ Wed, 26 Feb 2025 19:32:52 +0000 https://www.ambercabral.com/?p=5750 Episode 4 February 26, 2025 How to Design a Life You Truly Love Listen on Apple SiriusXM Youtube Spotify In Episode 4 of the Humaning Well Podcast, Amber Cabral shares a deeply personal journey of self-awareness, healing, and self-compassion. She opens up about the moment she realized she was neglecting her body and how her […]

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]]> 5750 Episode 3: How to Design a Life You Truly Love https://www.ambercabral.com/episode-3-how-to-design-a-life-you-truly-love/ Wed, 19 Feb 2025 21:21:02 +0000 https://www.ambercabral.com/?p=5688 Episode 3 February 12, 2025 How to Design a Life You Truly Love Listen on Apple Spotify SiriusXM Youtube So many of us live our lives based on what we should do—what’s expected, assigned, or encouraged—without stopping to ask what we truly desire.  In this Human(ing) Podcast episode, Amber Cabral challenges you to step back […]

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]]> 5688 Episode 2: How to Talk So People Actually Listen: 3 Steps to Being Understood https://www.ambercabral.com/episode-2-how-to-talk-so-people-actually-listen-3-steps-to-being-understood/ Wed, 12 Feb 2025 19:34:26 +0000 https://www.ambercabral.com/?p=5482 Episode 2 February 12, 2025 How to Talk So People Actually Listen: 3 Steps to Being Understood Listen on Apple Spotify SiriusXM Youtube Ever feel like no one is really hearing what you’re saying? Effective communication isn’t just about talking—it’s about being understood. In this episode of the Humaning Well Podcast, Amber Cabral breaks down […]

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]]> 5482 Episode 1: What Does It Mean to Human Well? https://www.ambercabral.com/episode-1-what-does-it-mean-to-human-well/ Wed, 05 Feb 2025 14:00:12 +0000 https://www.ambercabral.com/?p=5352 Episode 1 February 5, 2025 What Does It Mean to Human Well? Listen on Apple Spotify SiriusXM Youtube In this premiere episode of Human(ing) Well, host Amber kicks off the podcast by introducing its framework — building resilience, connection, and adaptability. She shares her journey of navigating grief and burnout, which led her to recognize […]

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]]> 5352 Episode 40: Rest, Representation, & Equity: How Thomas James Amplifies Black Voices in the Art Industry https://www.ambercabral.com/episode-40-rest-representation-equity-how-thomas-james-amplifies-black-voices-in-the-art-industry/ Fri, 10 Jan 2025 22:32:58 +0000 https://www.ambercabral.com/?p=4971 Episode 40 December 24, 2024 Rest, Representation, & Equity: How Thomas James Amplifies Black Voices in the Art Industry Listen on Apple Spotify Youtube Amazon In this thought-provoking episode, Amber sits down with Thomas James, Curator of Arts & Culture and Executive Director of the Last Resort Artist Retreat (TLRAR), to explore equity in the […]

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]]> 4971 Episode 39: How Visualization & Nutrition Helped Ruby Lathon Overcome Thyroid Cancer https://www.ambercabral.com/episode-39-how-visualization-nutrition-helped-ruby-lathon-overcome-thyroid-cancer/ Fri, 10 Jan 2025 22:08:10 +0000 https://www.ambercabral.com/?p=4947 Episode 39 December 10, 2024 How Visualization & Nutrition Helped Ruby Lathon Overcome Cancer Listen on Apple Spotify Youtube Amazon https://www.youtube.com/watch?v=l1hZzQoGCRE

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]]> 4947 Episode 38: Capturing Confidence: The Art of Empowering Women Through Photography with Danielle Finney https://www.ambercabral.com/episode-38-capturing-confidence-the-art-of-empowering-women-through-photography-with-danielle-finney/ Tue, 26 Nov 2024 17:00:52 +0000 https://www.ambercabral.com/?p=4258 Episode 38 November 26, 2024 Capturing Confidence: The Art of Empowering Women Through Photography with Danielle Finney Listen on Apple Spotify Youtube Amazon In this episode, Amber sits down with Danielle Finney, founder of DFinney Photography, to explore the art and heart of photography. Danielle shares her journey of empowering women of color and families […]

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]]> 4258 Episode 37: From Misdiagnosis to Advocacy: Breaking the Silence on Uterine Fibroids with Tanika Gray Valbrun​ https://www.ambercabral.com/episode-37-from-misdiagnosis-to-advocacy-breaking-the-silence-on-uterine-fibroids-with-tanika-gray-valbrun/ Tue, 12 Nov 2024 05:00:43 +0000 https://www.ambercabral.com/?p=4123 Episode 37 November 12, 2024 From Misdiagnosis to Advocacy: Breaking the Silence on Uterine Fibroids with Tanika Gray Valbrun Listen on Apple Spotify Youtube Amazon In Episode 37 of The Guilty Privilege Podcast, Amber Cabral sits down with Tanika Gray Valbrun, Founder & CEO of The White Dress Project, Inc. and a CNN Content Producer, […]

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]]> 4123 Episode 36: Connecting Your Past to the Present: Genealogy, DNA, and Identity w/ Nicka Sewell Smith https://www.ambercabral.com/episode-36-connecting-your-past-to-the-present-genealogy-dna-and-identity-w-nicka-sewell-smith/ Mon, 28 Oct 2024 16:00:02 +0000 https://www.ambercabral.com/?p=4177 Episode 36 October 28, 2024 Connecting Your Past to the Present: Genealogy, DNA, and Identity with Nicka Sewell Smith​ Listen on Apple Spotify Youtube Amazon In this episode, Amber sits down with Nicka Sewell Smith, an expert genealogist, speaker, and consultant with over 20 years of experience in family history and ancestral research. Together, they […]

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]]> 4177 Episode 35: Systemic Barriers in Cannabis: Jeannette Ward’s Fight for Justice, Legalization & Racial Equity https://www.ambercabral.com/episode-35-systemic-barriers-in-cannabis-jeannette-wards-fight-for-justice-legalization-racial-equity/ Mon, 14 Oct 2024 16:00:56 +0000 https://www.ambercabral.com/?p=4200 Episode 35 October 14, 2024 Systemic Barriers in Cannabis: Jeannette Ward’s Fight for Justice, Legalization & Racial Equity Listen on Apple Spotify Youtube Amazon In this episode, Amber is joined by Jeannette Ward, the Co-Founder and CEO of NuProject, a non-profit organization dedicated to helping people-of-color entrepreneurs in the legal cannabis industry by providing financial […]

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