How many sessions: 3 sessions over a 3 month period

What I did in the clinic: I worked on supporting the endocrine system and nervous system with a Kinesiology technique called an Endocrine Boost.  The jaw was very tight and we worked on releasing the tension in each session. We also worked emotionally with her fear of losing control.

What she did at home: She incorporated a protein and fibre shake into her diet and spent time relaxing and unwinding each day. She became aware of what she wanted to do rather than what she felt she ‘should’ do.

What supplements she took: B complex, Niacin B3, Pantothenic Acid B5, Glandular support, Food enzymes, Organic protein shake, Magnesium

What she says:  I found my ability to relax became increasingly easier as the weeks passed.  After three visits to Laura the panic attacks had stopped and I emerged as a woman with control of herself and no longer the victim of her fears. I feel strongly enough about the treatment I have received to recommend that if you have any ailments, mental or physical, that you go for Kinesiology. 

Practitioner name: Laura Knowles. Client age: 44. Client gender: Female

How many sessions: 8 over a 2 year period

What I did in the clinic: I have always worked on supporting his digestive system and utilizing Kinesiology techniques for the Ileo Caecal Valve. I have also supported his glandular system to minimize the impact of stress in his life.

What he did at home: Cut out wheat and milk and changed his diet. He incorporated a protein and fibre shake into his diet also. This worked almost instantly and he felt much better. If he integrates too much wheat in his diet he becomes aware that his digestion needs further support and work.

What supplements he took: B complex, Glandular support, Food enzymes, Organic protein shake, Water soluble fibre powder, Fat soluble fibre powder

What he says: IBS was a constant worry in my life causing great discomfort and stress, my doctor could offer me no cure just the usual words of advice proving to be no help at all. By a recommendation I came across Claire and her practice and over the course of the last two years the results have been nothing short of amazing! Gone is the constant worry of IBS and the stress to be replaced by a new found confidence in every aspect of my life.

Practitioner name: Claire Snowdon-Darling. Client age: 47. Client gender: Male

This tastes like pesto pasta, honest!

Ingredients

For the Pasta
2 courgettes

For the Pesto
¼  cup pumpkin seeds
¼ cup of pine nuts
½  cup olive oil
2 Tbsp lemon
2 cups lightly packed basil
1 clove garlic, minced
1 tsp salt

Equipment
Spiraliser or vegetable peeler
Food processor

Directions
For the Pasta
Spiralise the courgettes or use the vegetable peeler to peel strips of courgette so you end up with a ‘tagliatelle’ style pasta

For the Pesto
Blend the ingredients in a food processor
Pour the pesto over the courgettes and mix well