http://www.shiftshappen-site.com/personal-development-blog.html The ShiftsHappen Blog keeps you up to date on all site happenings. en-us motivational words Thu, 03 May 2012 21:03:23 GMT Thu, 03 May 2012 21:03:23 GMT shiftshappen-site.com AuthenticPersonalDevelopmenthttp://feedburner.google.com http://www.shiftshappen-site.com/thank-you.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/9sRewzlxp1U/thank-you.html situations in this essay were exactly experienced by me.After reading this essay,tears rolled from my eyes.I really felt pain that I wasted my precious<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/9sRewzlxp1U" height="1" width="1"/> Thu, 03 May 2012 21:03:18 GMT http://www.shiftshappen-site.com/thank-you.html http://www.shiftshappen-site.com/mr.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/ifmXf0edViM/mr.html That's a well framed article. Thanks Courtney. Here's my way of DE-stressing. After a stressful day I do few things that are close to my heart (swimming,<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/ifmXf0edViM" height="1" width="1"/> Wed, 25 Apr 2012 13:49:10 GMT http://www.shiftshappen-site.com/mr.html http://www.shiftshappen-site.com/my-thoughts-of-the-pas-helps-my-present-sufferings-and-the-perils-ahead.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/wsnS67eanVE/my-thoughts-of-the-pas-helps-my-present-sufferings-and-the-perils-ahead.html My life was wonderful,happy and full of enjoyment and progress. At youth living in NYC I was so liked by so many school mates, I played the violin, had<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/wsnS67eanVE" height="1" width="1"/> Mon, 12 Mar 2012 16:19:11 GMT http://www.shiftshappen-site.com/my-thoughts-of-the-pas-helps-my-present-sufferings-and-the-perils-ahead.html http://www.shiftshappen-site.com/Motivational-Words.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/GBDVqlMfQGk/Motivational-Words.html Motivational Words: Use Them to Enhance Your Personal Development Plan<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/GBDVqlMfQGk" height="1" width="1"/> Thu, 26 Jan 2012 20:11:07 GMT http://www.shiftshappen-site.com/Motivational-Words.html http://www.shiftshappen-site.com/Linden-Method-Endorsement.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/0DWjLw11Fes/Linden-Method-Endorsement.html Linden Method Endorsement<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/0DWjLw11Fes" height="1" width="1"/> Wed, 04 Jan 2012 13:28:19 GMT http://www.shiftshappen-site.com/Linden-Method-Endorsement.html http://www.shiftshappen-site.com/Anxiety-Advice.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/7uQbGUZMNMY/Anxiety-Advice.html Anxiety Advice:<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/7uQbGUZMNMY" height="1" width="1"/> Sat, 03 Dec 2011 14:23:12 GMT http://www.shiftshappen-site.com/Anxiety-Advice.html http://www.shiftshappen-site.com/Career-Motivation.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/zhBqUIOusxw/Career-Motivation.html No Career Motivation? This Hilarious Email Is For You<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/zhBqUIOusxw" height="1" width="1"/> Sat, 17 Sep 2011 20:56:35 GMT http://www.shiftshappen-site.com/Career-Motivation.html http://www.shiftshappen-site.com/Automatic-negative-thoughts.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/qRMZylN0Q4Y/Automatic-negative-thoughts.html Automatic Negative Thoughts: End Them Now!<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/qRMZylN0Q4Y" height="1" width="1"/> Sat, 17 Sep 2011 20:47:42 GMT http://www.shiftshappen-site.com/Automatic-negative-thoughts.html http://www.shiftshappen-site.com/Any-Positive-Change.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/2YFq5AEv6ro/Any-Positive-Change.html Any Positive Change: Real Change, Empowering Change<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/2YFq5AEv6ro" height="1" width="1"/> Sat, 17 Sep 2011 20:43:23 GMT http://www.shiftshappen-site.com/Any-Positive-Change.html http://www.shiftshappen-site.com/Motivation-to-Change.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/8rt-BXT2p0U/Motivation-to-Change.html Motivation to Change: Make Change Effortless<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/8rt-BXT2p0U" height="1" width="1"/> Wed, 14 Sep 2011 23:20:05 GMT http://www.shiftshappen-site.com/Motivation-to-Change.html http://www.shiftshappen-site.com/Universal-Laws-of-Attraction.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/DGegWp4Jm7Q/Universal-Laws-of-Attraction.html Get The Universal Laws of Attraction to Work For You!<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/DGegWp4Jm7Q" height="1" width="1"/> Wed, 07 Sep 2011 02:01:25 GMT http://www.shiftshappen-site.com/Universal-Laws-of-Attraction.html http://www.shiftshappen-site.com/Graduation-Quotes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/8hCYfdRUZ4s/Graduation-Quotes.html The Most Popular Graduation Quotes<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/8hCYfdRUZ4s" height="1" width="1"/> Wed, 31 Aug 2011 23:58:48 GMT http://www.shiftshappen-site.com/Graduation-Quotes.html http://www.shiftshappen-site.com/Positive-Quotes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/lazktFymx8Q/Positive-Quotes.html The Top Positive Quotes<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/lazktFymx8Q" height="1" width="1"/> Sun, 26 Jun 2011 23:36:27 GMT http://www.shiftshappen-site.com/Positive-Quotes.html http://www.shiftshappen-site.com/Favorite-Friendship-Quotes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/qdh7SZaChmw/Favorite-Friendship-Quotes.html The Best Favorite Friendship Quotes<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/qdh7SZaChmw" height="1" width="1"/> Mon, 13 Jun 2011 00:47:48 GMT http://www.shiftshappen-site.com/Favorite-Friendship-Quotes.html http://www.shiftshappen-site.com/Perception-Process.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/w-7Lq0-XQow/Perception-Process.html The Secret to The Perception Process<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/w-7Lq0-XQow" height="1" width="1"/> Wed, 01 Jun 2011 00:44:41 GMT http://www.shiftshappen-site.com/Perception-Process.html http://www.shiftshappen-site.com/Inspirational-Life-Quotes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/C4HMOopGJhA/Inspirational-Life-Quotes.html The Top Inspirational Life Quotes<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/C4HMOopGJhA" height="1" width="1"/> Mon, 30 May 2011 20:44:07 GMT http://www.shiftshappen-site.com/Inspirational-Life-Quotes.html http://www.shiftshappen-site.com/How-To-Manage-Time.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/YxcYrG5vGjo/How-To-Manage-Time.html How to Manage Time<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/YxcYrG5vGjo" height="1" width="1"/> Thu, 05 May 2011 02:24:17 GMT http://www.shiftshappen-site.com/How-To-Manage-Time.html http://www.shiftshappen-site.com/Products-shiftshappen-sitecom.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/wtaxdP7bmyw/Products-shiftshappen-sitecom.html Products shiftshappen-site.com<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/wtaxdP7bmyw" height="1" width="1"/> Fri, 01 Apr 2011 01:44:41 GMT http://www.shiftshappen-site.com/Products-shiftshappen-sitecom.html http://www.shiftshappen-site.com/Products-2.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/9a_vPI2S1XQ/Products-2.html Shiftshappen Success NOW! Products 2<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/9a_vPI2S1XQ" height="1" width="1"/> Mon, 28 Mar 2011 01:28:26 GMT http://www.shiftshappen-site.com/Products-2.html http://www.shiftshappen-site.com/Stop-Negative-Thinking.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/J3bmLbcauuA/Stop-Negative-Thinking.html How To Stop Negative Thinking<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/J3bmLbcauuA" height="1" width="1"/> Sun, 27 Mar 2011 19:52:39 GMT http://www.shiftshappen-site.com/Stop-Negative-Thinking.html http://www.shiftshappen-site.com/Order-Page.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/_EEev_BC52I/Order-Page.html Order Page: Motivational Thoughts and Motivational Quotes for Success NOW!<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/_EEev_BC52I" height="1" width="1"/> Sat, 19 Mar 2011 17:20:51 GMT http://www.shiftshappen-site.com/Order-Page.html http://www.shiftshappen-site.com/Perception-vs-reality.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/jxaFRqVPABo/Perception-vs-reality.html Perception vs Reality What happens outside of you means nothing. What I say to myself about it means everything.<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/jxaFRqVPABo" height="1" width="1"/> Tue, 15 Mar 2011 23:45:24 GMT http://www.shiftshappen-site.com/Perception-vs-reality.html http://www.shiftshappen-site.com/Products.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/kR3Hqpeyw0Q/Products.html Shiftshappen Products Home Page<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/kR3Hqpeyw0Q" height="1" width="1"/> Sun, 13 Mar 2011 23:53:39 GMT http://www.shiftshappen-site.com/Products.html http://www.shiftshappen-site.com/googlef97babb1020e4b1c.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/4VIsewwIrIk/googlef97babb1020e4b1c.html <img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/4VIsewwIrIk" height="1" width="1"/> Sun, 27 Feb 2011 23:33:21 GMT http://www.shiftshappen-site.com/googlef97babb1020e4b1c.html http://www.shiftshappen-site.com/Motivational-Quotes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/aShbybws2QE/Motivational-Quotes.html Motivational Quotes for Inspiration and Your Personal Development Plan<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/aShbybws2QE" height="1" width="1"/> Sun, 27 Feb 2011 01:41:20 GMT http://www.shiftshappen-site.com/Motivational-Quotes.html http://www.shiftshappen-site.com/About-Me.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/FaUGbREJc4A/About-Me.html About Me: Shiftshappen personal development plan author<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/FaUGbREJc4A" height="1" width="1"/> Sat, 26 Feb 2011 15:46:10 GMT http://www.shiftshappen-site.com/About-Me.html http://www.shiftshappen-site.com/Self-Efficacy.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/2ceHcFyvQJE/Self-Efficacy.html Self-efficacy: The power to produce an effect<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/2ceHcFyvQJE" height="1" width="1"/> Tue, 22 Feb 2011 00:39:38 GMT http://www.shiftshappen-site.com/Self-Efficacy.html http://www.shiftshappen-site.com/Privacy-Policy.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/1ABKxAQLlhE/Privacy-Policy.html Privacy Policy<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/1ABKxAQLlhE" height="1" width="1"/> Thu, 17 Feb 2011 01:10:47 GMT http://www.shiftshappen-site.com/Privacy-Policy.html http://www.shiftshappen-site.com/Diet-Inspiration.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/zgK4Xy5u2MQ/Diet-Inspiration.html Diet Inspiration: Painlessly Get Healthy For Life<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/zgK4Xy5u2MQ" height="1" width="1"/> Sun, 06 Feb 2011 22:26:25 GMT http://www.shiftshappen-site.com/Diet-Inspiration.html http://www.shiftshappen-site.com/Work-Motivation.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/wecguLG0d9A/Work-Motivation.html Work Motivation: Tips on Increasing Career Motivation<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/wecguLG0d9A" height="1" width="1"/> Tue, 25 Jan 2011 03:00:29 GMT http://www.shiftshappen-site.com/Work-Motivation.html http://www.shiftshappen-site.com/Daily-Positive-Thought.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/AxXalfWajnI/Daily-Positive-Thought.html Daily Positive Thought: Motivational Words for an Inspirational Life<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/AxXalfWajnI" height="1" width="1"/> Tue, 18 Jan 2011 03:36:03 GMT http://www.shiftshappen-site.com/Daily-Positive-Thought.html http://www.shiftshappen-site.com/Motivational-Quotes-From-Athletes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/Cc3ls1nsg6c/Motivational-Quotes-From-Athletes.html Motivational Quotes from Athletes & 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src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/m-v_oRgIgp0" height="1" width="1"/> Mon, 06 Dec 2010 00:53:11 GMT http://www.shiftshappen-site.com/Personal-Development-Blogs.html http://www.shiftshappen-site.com/Motivational-Blogs.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/MfzioUVR5vU/Motivational-Blogs.html My Favorite Motivational Blogs for My Personal Development Plan<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/MfzioUVR5vU" height="1" width="1"/> Sun, 28 Nov 2010 23:56:20 GMT http://www.shiftshappen-site.com/Motivational-Blogs.html http://www.shiftshappen-site.com/Famous-Motivational-Quotations.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/hxceoe8Uo6I/Famous-Motivational-Quotations.html Famous Motivational Quotations: Great Motivational Life Quotes<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/hxceoe8Uo6I" height="1" width="1"/> Sun, 14 Nov 2010 22:50:25 GMT http://www.shiftshappen-site.com/Famous-Motivational-Quotations.html http://www.shiftshappen-site.com/Love-Phrases.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/fMg4NSpyPZ8/Love-Phrases.html Love Phrases: Motivational Sayings to Attract More Love Into Your Life<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/fMg4NSpyPZ8" height="1" width="1"/> Sat, 30 Oct 2010 23:20:06 GMT http://www.shiftshappen-site.com/Love-Phrases.html http://www.shiftshappen-site.com/Mistaken-Beliefs.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/96j8BAfR_F0/Mistaken-Beliefs.html Overcome Mistaken Beliefs<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/96j8BAfR_F0" height="1" width="1"/> Sun, 17 Oct 2010 22:42:14 GMT http://www.shiftshappen-site.com/Mistaken-Beliefs.html http://www.shiftshappen-site.com/How-to-Change.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/V3MOHZi2oxk/How-to-Change.html How To Change Your Life<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/V3MOHZi2oxk" height="1" width="1"/> Sun, 03 Oct 2010 22:51:08 GMT http://www.shiftshappen-site.com/How-to-Change.html http://www.shiftshappen-site.com/Positive-Energy-Thoughts.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/L7MIhWy2MY8/Positive-Energy-Thoughts.html Positive Energy Thoughts: How To Develop Them<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/L7MIhWy2MY8" height="1" width="1"/> Sun, 05 Sep 2010 20:03:16 GMT http://www.shiftshappen-site.com/Positive-Energy-Thoughts.html http://www.shiftshappen-site.com/Personal-Development-Quotes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/xhaTPcEPJjg/Personal-Development-Quotes.html Personal Development Quotes #4<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/xhaTPcEPJjg" height="1" width="1"/> Sun, 29 Aug 2010 22:44:08 GMT http://www.shiftshappen-site.com/Personal-Development-Quotes.html http://www.shiftshappen-site.com/Every-Day-Positive-Thoughts.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/W6MBbeT9Z-w/Every-Day-Positive-Thoughts.html Every Day Positive Thoughts<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/W6MBbeT9Z-w" height="1" width="1"/> Sun, 22 Aug 2010 19:22:01 GMT http://www.shiftshappen-site.com/Every-Day-Positive-Thoughts.html http://www.shiftshappen-site.com/daily-positive-thoughts.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/hWCivZiv3-k/daily-positive-thoughts.html Daily Positive Thoughts: Have More of Them!<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/hWCivZiv3-k" height="1" width="1"/> Sun, 08 Aug 2010 23:09:58 GMT http://www.shiftshappen-site.com/daily-positive-thoughts.html http://www.shiftshappen-site.com/Daily-Inspirational-Thoughts.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/wjguATnDjrw/Daily-Inspirational-Thoughts.html Daily Inspirational Thoughts<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/wjguATnDjrw" height="1" width="1"/> Sun, 25 Jul 2010 20:52:18 GMT http://www.shiftshappen-site.com/Daily-Inspirational-Thoughts.html http://www.shiftshappen-site.com/Daily-Motivational-Quotes.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/VHWkkb7VHaY/Daily-Motivational-Quotes.html Daily Motivational Quotes<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/VHWkkb7VHaY" height="1" width="1"/> Sun, 04 Jul 2010 22:12:53 GMT http://www.shiftshappen-site.com/Daily-Motivational-Quotes.html http://www.shiftshappen-site.com/Inspirational-thoughts.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/6YysVHyYSNQ/Inspirational-thoughts.html Inspirational thoughts<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/6YysVHyYSNQ" height="1" width="1"/> Sun, 20 Jun 2010 19:39:41 GMT http://www.shiftshappen-site.com/Inspirational-thoughts.html http://www.shiftshappen-site.com/Setting-Personal-Goals.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/0DmEhV2uIXM/Setting-Personal-Goals.html The Trick to Setting Personal Goals<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/0DmEhV2uIXM" height="1" width="1"/> Mon, 31 May 2010 22:25:49 GMT http://www.shiftshappen-site.com/Setting-Personal-Goals.html http://www.shiftshappen-site.com/Importance-of-motivation.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/5jFgeO69ei8/Importance-of-motivation.html The Importance of Motivation: Strong Motivation Leads to Strong Results<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/5jFgeO69ei8" height="1" width="1"/> Sun, 23 May 2010 17:33:40 GMT http://www.shiftshappen-site.com/Importance-of-motivation.html http://www.shiftshappen-site.com/Find-Motivation.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/xe8JddopPMk/Find-Motivation.html Find Motivation - Now!<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/xe8JddopPMk" height="1" width="1"/> Sun, 09 May 2010 23:33:46 GMT http://www.shiftshappen-site.com/Find-Motivation.html http://www.shiftshappen-site.com/motivation-to-exercise-2.html http://feedproxy.google.com/~r/AuthenticPersonalDevelopment/~3/bMVmtSzszC0/motivation-to-exercise-2.html Easy Ways to Have More Motivation to Exercise<img src="http://feeds.feedburner.com/~r/AuthenticPersonalDevelopment/~4/bMVmtSzszC0" height="1" width="1"/> Sun, 18 Apr 2010 18:56:13 GMT http://www.shiftshappen-site.com/motivation-to-exercise-2.html