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		<title>Healing From Toxic Mold Exposure: One Woman’s Recovery Story</title>
		<link>https://www.amenclinics.com/blog/healing-from-toxic-mold-exposure/</link>
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		<dc:creator><![CDATA[Thrive Agency]]></dc:creator>
		<pubDate>Fri, 10 Jul 2026 21:03:57 +0000</pubDate>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[SPECT Scans Case Study]]></category>
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					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRJuanita Martin struggled with unexplained symptoms like brain fog, fatigue, headaches, anxiety, and mood changes, but doctors couldn’t determine the cause. After discovering toxic mold in her water-damaged home, she visited Amen Clinics, where brain SPECT imaging revealed patterns consistent with toxic exposure. With mold remediation and a personalized brain health treatment plan, Juanita [&#8230;]</p>
The post <a href="https://www.amenclinics.com/blog/healing-from-toxic-mold-exposure/">Healing From Toxic Mold Exposure: One Woman’s Recovery Story</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Healing From Toxic Mold Exposure: One Woman’s Recovery Story</h1>				</div>
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									<p><b>TL;DR</b></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Juanita Martin struggled with unexplained symptoms like brain fog, fatigue, headaches, anxiety, and mood changes, but doctors couldn’t determine the cause. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">After discovering toxic mold in her water-damaged home, she visited Amen Clinics, where brain SPECT imaging revealed patterns consistent with toxic exposure. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">With mold remediation and a personalized brain health treatment plan, Juanita began healing physically, mentally, and emotionally. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Her story highlights how toxic mold exposure can affect both the body and brain, and how identifying the root cause can open the door to recovery and hope.</span></li></ul><p><b><i>Medically reviewed by </i></b><a id="m_-8857027154223863880OWA888a65eb-d01c-d701-95c9-59ef9635b1fb" href="https://www.amenclinics.com/team/mark-filidei-d-o/" target="_blank" rel="noreferrer noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/mark-filidei-d-o/&amp;source=gmail&amp;ust=1783600008318000&amp;usg=AOvVaw0IFI3nPwgYXkJkA5UBYp2S"><i><u>Mark Filidei, DO</u></i></a> <i>, </i><b><i>Amen Clinics</i></b></p>								</div>
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									<p><span style="font-weight: 400;">Have you ever felt like something was wrong in your body, but no one could tell you what it was? </span></p><p><span style="font-weight: 400;">Symptoms like </span><a href="https://www.amenclinics.com/blog/common-causes-of-brain-fog-and-how-to-fix-it/"><span style="font-weight: 400;">brain fog</span></a><span style="font-weight: 400;">, fatigue, headaches, anxiety, mood swings, and trouble concentrating can sometimes point to hidden issues such as </span><a href="https://www.amenclinics.com/conditions/toxic-mold-exposure-and-other-toxins/"><span style="font-weight: 400;">toxic mold exposure</span></a><span style="font-weight: 400;">. But for many people, the cause isn’t immediately obvious.</span></p><p><span style="font-weight: 400;">That was the reality for Juanita Martin. What began as a series of unexplained physical symptoms quickly spiraled into something much more disruptive. As her condition worsened, she found herself searching desperately for answers. Doctor visits, emergency room trips, and medical tests offered little clarity. No one could pinpoint the cause. </span></p><p><span style="font-weight: 400;">Over time, Juanita began to notice something else. Her symptoms were no longer just physical. They were affecting her mental and emotional well-being too. </span></p><p><span style="font-weight: 400;">Determined to get real answers, she decided enough was enough. She booked a visit to Amen Clinics to take a deeper look at what was happening in her brain.</span></p><p><span style="font-weight: 400;">This is her story or recovery. </span></p>								</div>
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				“I started experiencing mysterious symptoms… doctors couldn’t figure it out,” says one woman who finally went to Amen Clinics for a brain scan, which showed signs of toxic mold exposure. Understanding the root cause of her issues was the first step in her healing journey.

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									<h2>Discovering Toxic Mold<span style="font-weight: 400;"> </span></h2><p><span style="font-weight: 400;">It was late 2019 when Juanita’s health began to unravel.</span></p><p><span style="font-weight: 400;">“I started experiencing mysterious symptoms… doctors couldn’t figure it out,” she says.</span></p><p><span style="font-weight: 400;">As time went on, the uncertainty about her condition became overwhelming. Not knowing what’s wrong can be just as distressing as the symptoms themselves.</span></p><p><span style="font-weight: 400;">After months of unexplained symptoms and failing to get the right help, something unexpected happened. “I discovered water damage near the baseboard of my floor. They discovered mold,” Juanita recalls. Suddenly, her world flipped upside down.  </span></p><p><span style="font-weight: 400;">She realized she was experiencing mold toxicity symptoms. “I&#8217;ve heard of people having toxic mold exposure, but I didn&#8217;t know how, physiologically, it was affecting the body. I&#8217;m severely allergic to mold,” Juanita explains. </span></p><p><span style="font-weight: 400;">Juanita and her husband were forced to leave their home for five months so that the mold could be fully remediated. </span></p><h3>What Is Toxic Mold? </h3><p><span style="font-weight: 400;">There are so many types of molds. What is </span><i><span style="font-weight: 400;">toxic</span></i><span style="font-weight: 400;"> mold? </span></p><p><span style="font-weight: 400;">Toxic mold refers to certain types of fungi that produce poisonous substances called mycotoxins. These molds often grow in damp, water-damaged environments, such as homes with leaks, flooding, or poor ventilation. </span></p><p><span style="font-weight: 400;">In terms of brain health, </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7231651/"><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;"> suggests that exposure to toxic mold may trigger inflammation in the brain, interfere with the brain’s ability to produce healthy new brain cells, and contribute to problems with memory, concentration, mood, and emotional well-being.</span></p><p><span style="font-weight: 400;">Toxic mold exposure has been linked to a range of symptoms, including:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Brain fog, headaches, and </span><a href="https://www.amenclinics.com/conditions/memory-problems-and-dementia/"><span style="font-weight: 400;">memory problems</span></a><span style="font-weight: 400;"> </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Mood swings, anxiety, or </span><a href="https://www.amenclinics.com/conditions/depression/"><span style="font-weight: 400;">depression</span></a><span style="font-weight: 400;"> </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Fatigue and chronic inflammation </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Increased sensitivity to </span><a href="https://www.amenclinics.com/conditions/stress/"><span style="font-weight: 400;">stress</span></a><span style="font-weight: 400;"> </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Respiratory issues and skin irritation</span></li></ul><p><span style="font-weight: 400;">Although black mold (</span><i><span style="font-weight: 400;">Stachybotrys chartarum</span></i><span style="font-weight: 400;">) is the most well-known, many types of mold can produce harmful toxins.</span></p><h3>What Is a Mold Allergy? </h3><p><span style="font-weight: 400;">A mold allergy occurs when the immune system overreacts to mold spores that are normally harmless to most people. Symptoms can include coughing, sneezing, itchy or watery eyes, congestion, wheezing, skin irritation, and trouble breathing. </span></p><p><span style="font-weight: 400;">Mold allergies are surprisingly common. </span><a href="https://pubmed.ncbi.nlm.nih.gov/34436170/"><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> estimates that between 3 and 10 out of every 100 people have them. People with asthma, respiratory conditions, or a family history of allergies may be at greater risk.</span></p>								</div>
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									<p><i><span style="font-weight: 400;">Juanita’s active brain scans show overactivity in the emotional and fear centers of the brain. In the surface scans, there are signs of low blood flow in the prefrontal cortex and a “scalloping” appearance consistent with toxic exposure. When seeing this pattern on SPECT scans, it leads Amen Clinics physicians to ask why the brain looks toxic and what might be causing it.</span></i></p><p> </p><p><span style="font-weight: 400;">With this new insight, Juanita and her husband were able to begin personalized treatment plans designed to support their brains. By increasing blood flow and addressing the root cause, they were finally able to move forward into a healthier, happier chapter of their lives.</span></p>								</div>
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									<h2 style="text-align: left;">The Power of Brain Imaging: “I Wasn’t Going Crazy”</h2><p style="text-align: left;"><span style="font-weight: 400;">One of the most transformative moments came during brain SPECT imaging.</span></p><p style="text-align: left;"><a href="https://www.amenclinics.com/services/brain-spect/"><span style="font-weight: 400;">SPECT (single photon emission computed tomography),</span></a><span style="font-weight: 400;"> is a specialized brain imaging technology that measures blood flow and activity patterns in the brain. </span></p><p style="text-align: left;"><span style="font-weight: 400;">At Amen Clinics, SPECT scans are used to help identify areas of the brain that may be overactive or underactive, providing insights that can guide more personalized treatment plans for mental health, cognitive function, and behavioral issues.</span></p><p style="text-align: left;"><span style="font-weight: 400;">In Juanita’s case, seeing her SPECT scan had a meaningful impact. For the first time, she could see what was happening in her brain as a result of the mold exposure. “I felt validated that it was literally in my head, and I wasn’t going crazy,” she says.</span></p><p style="text-align: left;"><span style="font-weight: 400;">This is a powerful turning point for many patients. Brain imaging provides objective evidence of how the brain is functioning, helping to explain symptoms that may otherwise feel confusing or dismissed. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Research and clinical experience show that, in addition to toxic exposure, SPECT imaging can reveal brain patterns linked to other conditions including:</span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><a href="https://www.amenclinics.com/conditions/anxiety/"><span style="font-weight: 400;">Anxiety</span></a><span style="font-weight: 400;"> and depression </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Trauma </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">ADHD</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cognitive dysfunction </span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">Instead of guessing based on symptoms alone, Amen Clinics’ clinicians take a whole-body approach to treatment that is based on looking at the entire person and all the factors that impact brain health and mental well-being. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Our clinicians use SPECT scan results, plus a personal health history that explores lifestyle factors, and other clinical assessments, which sometimes may require additional lab work, to closely examine all contributing factors and fully understand what might be happening in the body and brain. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Targeted treatment plans are then created based on what the brain actually needs.</span></p><p style="text-align: left;"><b>Related</b><span style="font-weight: 400;">: </span><a href="https://www.amenclinics.com/blog/toxic-mold-syndrome-it-was-like-i-lost-my-personality/"><span style="font-weight: 400;">Toxic Mold Syndrome: “It Was Like I Lost My Personality”</span></a></p>								</div>
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									<h2 style="text-align: left;">How Toxic Exposure Affected More Than Health</h2><p style="text-align: left;"><span style="font-weight: 400;">For Juanita, the effects of exposure didn’t stop at physical toxic mold symptoms.</span></p><p style="text-align: left;"><span style="font-weight: 400;">The ordeal also impacted her marriage.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Before understanding the root cause, she and her husband struggled in their interactions. But brain-based insights changed how they saw each other and reduced their </span><a href="https://www.amenclinics.com/conditions/marital-conflict-and-relationship-issues/"><span style="font-weight: 400;">marital conflict</span></a><span style="font-weight: 400;">.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“It was like this little boy and this little girl trying to interact in adult bodies,” Juanita explains.</span></p><p style="text-align: left;"><span style="font-weight: 400;">That shift in perspective created space for empathy, compassion, and healing.</span></p><p style="text-align: left;"><span style="font-weight: 400;">When you understand that behavior is often driven by brain function, not character flaws, it becomes easier to:</span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Communicate more effectively </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Reduce conflict</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Support each other through challenges </span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">This is one of the most powerful lessons from brain health work: relationships improve when understanding increases.</span></p>								</div>
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									<h2 style="text-align: left;">Healing Together: From Frustration to Connection</h2><p style="text-align: left;"><span style="font-weight: 400;">Feeling hope for the first time, the feeling of being stuck dissipated. Juanita and her husband began to move forward together.  Juanita recalls that she felt, “We can walk through this together.”</span></p><p style="text-align: left;"><span style="font-weight: 400;">With guidance and support, they learned how to: </span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Recognize how brain health impacts behavior </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Respond to each other with empathy instead of frustration </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Take steps toward healing as a team </span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">Brain health and mental health issues don’t exist in isolation. They affect families, relationships, and daily life. </span></p><p style="text-align: left;"><span style="font-weight: 400;">The collaborative healing process was powerful for the Martins.  </span></p><p style="text-align: left;"><b>Related:</b> <a href="https://www.amenclinics.com/blog/the-hidden-menace-mold-and-mycotoxins/"><span style="font-weight: 400;">The Hidden Menace: Mold and Mycotoxins</span></a><span style="font-weight: 400;"> </span></p>								</div>
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									<h2 style="text-align: left;">Real Progress: Listening to the Brain and Body</h2><p style="text-align: left;"><span style="font-weight: 400;">With treatment at Amen Clinics, Juanita began to notice meaningful changes over time. “My flare-ups are less… I’m listening to my body and what my brain needs,” she says. She now has a brain health tool kit that she uses. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Her recovery wasn’t instant, but it has proved to be real and lasting. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Healing from toxic exposure and brain dysfunction often involves:</span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Identifying and removing environmental triggers </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Supporting detoxification pathways </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Optimizing brain health through nutrition, supplements, and lifestyle </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Addressing emotional and cognitive patterns </span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">This personalized, whole-person approach is key to long-term improvement.</span></p><h2 style="text-align: left;">Finding A Community of Support</h2><p style="text-align: left;"><span style="font-weight: 400;">Juanita’s journey didn’t end with treatment. It truly began a new chapter in her life filled with connection and purpose. </span></p><p style="text-align: left;"><span style="font-weight: 400;">She joined the </span><a href="https://www.amenclinics.com/brain-warrior-network/"><span style="font-weight: 400;">Amen Clinics Brain Warriors Alumni Network</span></a><span style="font-weight: 400;">, a community where patients share experiences, encouragement, and hope.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“I want other people to know… they don’t have to stay stuck,” she says.</span></p><p style="text-align: left;"><span style="font-weight: 400;">By hearing others’ stories and sharing her own, she feels a deep sense of gratitude and purpose that has enriched her life. </span></p><p style="text-align: left;"><span style="font-weight: 400;">While Juanita’s healing began as symptom relief, it has become so much more. </span></p><h2 style="text-align: left;">A Safe Place to Heal</h2><p style="text-align: left;"><span style="font-weight: 400;">One theme stood out throughout Juanita’s experience at Amen Clinics: safety. She explains, “It was a safe space. I felt at home. I felt safe.”</span></p><p style="text-align: left;"><span style="font-weight: 400;">When you’re dealing with complex, misunderstood symptoms, feeling safe and supported can mean everything.</span></p><p style="text-align: left;"><span style="font-weight: 400;">At Amen Clinics, the goal is not just to treat symptoms, but to create an environment where healing can truly begin.</span></p><h2 style="text-align: left;">Have You Experienced Toxic Exposure?</h2><p style="text-align: left;"><span style="font-weight: 400;">If you’re struggling with unexplained symptoms, mood changes, or cognitive issues, this story carries an important message: you are not alone, and you are not out of options.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Sometimes, the root cause lies deeper than standard testing reveals. Whether it’s toxic exposure, brain dysfunction, or another underlying issue, identifying the cause is the first step toward healing.</span></p><p style="text-align: left;"><span style="font-weight: 400;">As this patient’s journey shows:</span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Answers are possible </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Healing is possible </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">And your brain can change—with the right support </span></li></ul><h2 style="text-align: left;">A Hopeful Path Forward</h2><p style="text-align: left;"><span style="font-weight: 400;">By addressing the root causes of symptoms, including environmental toxic mold exposure, Amen Clinics provides a comprehensive, science-backed path to recovery.</span></p><p style="text-align: left;"><span style="font-weight: 400;">With tools like brain SPECT imaging, personalized treatment plans, and ongoing support, patients can move from confusion and frustration to clarity and hope.</span></p><h2 style="text-align: left;">FAQ About Toxic Mold Exposure and Brain Health </h2>								</div>
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									<p><span style="font-weight: 400;">Toxic mold refers to certain types of fungi that produce harmful substances called mycotoxins. These molds commonly grow in damp, humid, or water-damaged environments. </span></p><p><span style="font-weight: 400;">Exposure to toxic mold can trigger inflammatory responses that directly affect brain regions responsible for memory, emotion, and coordination. Although black mold is the most well-known, many different mold species can produce toxins that affect health.</span></p>								</div>
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									<p><span style="font-weight: 400;">Toxic mold exposure can affect both the body and brain. Symptoms of mold toxicity may include brain fog, fatigue, headaches, memory problems, anxiety, mood swings, trouble concentrating, sleep issues, chronic inflammation, and increased sensitivity to stress. </span></p><p><span style="font-weight: 400;">In some people, symptoms can become severe enough to interfere with relationships, work, and daily functioning.</span></p>								</div>
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									<p><span style="font-weight: 400;">Yes. Research and clinical experience suggest that toxic mold exposure may contribute to mental health symptoms such as anxiety, depression, irritability, panic, mood changes, and cognitive difficulties. </span></p><p><span style="font-weight: 400;">Because mold can impact brain function, many people experience emotional and psychological symptoms in addition to physical ones.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> How does Amen Clinics evaluate toxic mold exposure? </div></span>
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									<p><span style="font-weight: 400;">At Amen Clinics, evaluations include brain SPECT imaging, detailed clinical assessments, and a review of environmental, medical, and lifestyle factors. SPECT scans measure blood flow and activity patterns in the brain, helping clinicians identify areas that may have been affected by toxic exposure. </span></p><p><span style="font-weight: 400;">They then create personalized treatment plans to heal the brain in the areas affected and strengthen brain health. </span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Can the brain heal after mold toxicity? </div></span>
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									<p><span style="font-weight: 400;">In many cases, yes. The brain has an incredible ability to heal and change when underlying causes are addressed. </span></p><p><span style="font-weight: 400;">Recovery may involve removing environmental toxins, supporting detoxification pathways, improving blood flow to the brain, optimizing nutrition and sleep, reducing inflammation, and following a personalized treatment plan designed to support brain health.</span></p>								</div>
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									<div style="text-align: left;"><div><b>About the Reviewer</b> </div><div> </div><div><a id="m_-8857027154223863880OWA62c423c2-ba24-b275-beab-e8c0d68b8c69" href="https://www.amenclinics.com/team/mark-filidei-d-o/" target="_blank" rel="noreferrer noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/mark-filidei-d-o/&amp;source=gmail&amp;ust=1783600008319000&amp;usg=AOvVaw08sW50Xwobg9QsU-jSBFGv"><b><u>Mark Filidei, DO</u></b></a><b>  </b> </div><div> </div><div>Dr. Mark Filidei is an internal medicine physician and Director of Integrative/Functional Medicine at Amen Clinics Orange County Metro Area. He specializes in identifying and treating the root causes of complex medical and mental health concerns through a personalized, whole-person approach. His expertise includes <wbr />hormone and metabolic imbalances, Lyme disease, mold-related illness, chronic inflammatory conditions, and environmental toxin exposure. Formerly the Medical Director of the Whitaker Wellness Institute, Dr. Filidei combines conventional and functional medicine to help patients optimize brain health, physical health, and overall well-being. </div></div>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><span style="font-weight: 400;">Harding CF, Pytte CL, Page KG, Ryberg KJ, Normand E, Remigio GJ, DeStefano RA, Morris DB, Voronina J, Lopez A, Stalbow LA, Williams EP, Abreu N. Mold inhalation causes innate immune activation, neural, cognitive and emotional dysfunction. Brain Behav Immun. 2020 Jul;87:218-228. doi: 10.1016/j.bbi.2019.11.006. Epub 2019 Nov 18. PMID: 31751617; PMCID: PMC7231651.</span></p><p><span style="font-weight: 400;">López Couso VP, Tortajada-Girbés M, Rodriguez Gil D, Martínez Quesada J, Palacios Pelaez R. Fungi Sensitization in Spain: Importance of the </span><i><span style="font-weight: 400;">Alternaria alternata</span></i><span style="font-weight: 400;"> Species and Its Major Allergen Alt a 1 in the Allergenicity. J Fungi (Basel). 2021 Aug 3;7(8):631. doi: 10.3390/jof7080631. PMID: 34436170; PMCID: PMC8398619.</span></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/healing-from-toxic-mold-exposure/">Healing From Toxic Mold Exposure: One Woman’s Recovery Story</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>Can Childhood Trauma Be Seen on a Brain Scan? What New Study Says</title>
		<link>https://www.amenclinics.com/blog/how-childhood-trauma-affects-the-adult-brain/</link>
					<comments>https://www.amenclinics.com/blog/how-childhood-trauma-affects-the-adult-brain/#respond</comments>
		
		<dc:creator><![CDATA[Thrive Agency]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 21:03:33 +0000</pubDate>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[SPECT Scans Case Study]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[pregnancy]]></category>
		<guid isPermaLink="false">https://www.amenclinics.com/?p=314233</guid>

					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DR: Study shows childhood trauma can show up in the brain. Higher numbers of adverse childhood experiences (ACEs) were linked to measurable patterns</p>
The post <a href="https://www.amenclinics.com/blog/how-childhood-trauma-affects-the-adult-brain/">Can Childhood Trauma Be Seen on a Brain Scan? What New Study Says</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Can Childhood Trauma Be Seen on a Brain Scan? What New Study Says</h1>				</div>
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									<p><b>TL;DR: </b></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Study shows childhood trauma can show up in the brain. Higher numbers of adverse childhood experiences (ACEs) were linked to measurable patterns on SPECT scans. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">More adversity was associated with increased activity in brain networks tied to overthinking and emotional regulation.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Higher ACE scores were also linked to lower activity in regions involved in motivation, decision-making, and follow-through.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">People with more childhood adversity had higher risk for anxiety, depression, and substance use disorders. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Different types of trauma may be linked to different mental health outcomes. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">These findings show increased risk, not certainty or destiny. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Brain-based insights may help guide more personalized, effective treatment. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Healing is possible. Your brain can change with the right support and care.</span></li></ul><p><b><i>Medically reviewed by </i></b><a title="Original URL: https://www.amenclinics.com/team/steven-storage-md/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/steven-storage-md/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/steven-storage-md/&amp;source=gmail&amp;ust=1783514136810000&amp;usg=AOvVaw2__dzbX6Y26-ao3e6yrH5Z"><i>Steven Storage, MD</i></a><i>,</i> <b><i> Amen Clinics.</i></b></p>								</div>
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									<p><span style="font-weight: 400;">Many adults struggle with anxiety, depression, or substance use without fully understanding why. If this sounds familiar, your past may hold important clues. A growing body of research is helping answer a powerful question: can </span><a href="https://www.amenclinics.com/blog/understanding-nonviolent-causes-of-ptsd/"><span style="font-weight: 400;">childhood trauma</span></a><span style="font-weight: 400;"> be seen on a brain scan?</span></p><p><span style="font-weight: 400;">At Amen Clinics, a large </span><a href="https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2024.1401745/full"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> of adult patients found that higher levels of adverse childhood experiences (ACEs), such as abuse, neglect, or household dysfunction, were linked to clear, measurable patterns in brain function on SPECT imaging. These brain changes were also associated with a greater likelihood of conditions like anxiety, depression, and substance use disorders.</span></p><p><span style="font-weight: 400;">In this article, you’ll learn what ACEs are, what brain SPECT scans reveal about the lasting impact of childhood trauma, and why these findings offer new hope for healing and personalized treatment.</span></p>								</div>
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				Having a high number of adverse childhood experiences (ACEs) increases your risk for mental health issues. Although your past may help explain your struggles, it doesn’t have to limit your future.

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									<h2>What Are Adverse Childhood Experiences (ACEs)?</h2><p><span style="font-weight: 400;">Adverse childhood experiences (ACEs) are potentially traumatic events that occur before the age of 18. These early experiences can shape how your brain develops, how you respond to stress, and how you relate to others later in life. </span></p><p><span style="font-weight: 400;">Understanding ACEs is an important first step in recognizing how your past may still be influencing your present, and how healing is possible.</span></p><p><b>Related: </b><a href="https://www.amenclinics.com/blog/the-long-term-impact-of-adverse-childhood-experiences-aces/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/the-long-term-impact-of-adverse-childhood-experiences-aces/" aria-label="The Long-Term Impact of Adverse Childhood Experiences" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">The Long-Term Impact of Adverse Childhood Experiences</span></a></p><h3>ACEs Include Abuse, Neglect, and Household Instability</h3><p><span style="font-weight: 400;">ACEs generally fall into three main categories: abuse, neglect, and household challenges.</span></p><ul><li style="font-weight: 400;" aria-level="1"><b>Abuse</b><span style="font-weight: 400;"> can be physical, emotional, or sexual. </span></li><li style="font-weight: 400;" aria-level="1"><b>Neglect</b><span style="font-weight: 400;"> may involve a lack of emotional support, supervision, or basic physical needs. </span></li><li style="font-weight: 400;" aria-level="1"><b>Household instability</b><span style="font-weight: 400;"> includes growing up in environments with substance abuse, mental illness, domestic violence, parental separation, or incarceration. </span></li></ul><p><span style="font-weight: 400;">These experiences don’t just affect emotions in the moment. They can influence how the brain develops and functions over time.</span></p><h3>Why ACE Scores Matter Later in Life</h3><p><span style="font-weight: 400;">Researchers often measure ACEs using a simple score based on how many of these experiences a person has had. The higher your ACE score, the greater the potential impact on your long-term health.</span></p><p><span style="font-weight: 400;">Decades of research, including the latest findings from Amen Clinics, show that higher ACE scores are associated with increased rates of mental health conditions like anxiety, depression, and substance use disorders. </span></p><p><span style="font-weight: 400;">One </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10918580/" data-uw-rm-brl="PR" data-uw-original-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10918580/" aria-label="study" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> on twins found that individuals who were exposed to more ACEs had a higher risk of mental disorders compared with their twin who had lower ACE scores.</span></p><p><a href="https://www.sciencedirect.com/science/article/abs/pii/S0145213420300958" data-uw-rm-brl="PR" data-uw-original-href="https://www.sciencedirect.com/science/article/abs/pii/S0145213420300958" aria-label="Studies" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Studies</span></a><span style="font-weight: 400;"> show that higher ACE scores are also linked to a higher risk of physical health problems, from heart disease to chronic inflammation.</span></p><p><span style="font-weight: 400;">The new research builds on this foundation by showing that these early experiences are not just psychological, but they are also reflected in measurable patterns of brain function.</span></p><h3>ACEs Raise Risk, But They Do Not Define Your Future</h3><p><span style="font-weight: 400;">It’s important to be clear: ACEs increase risk, but they do not determine your destiny.</span></p><p><span style="font-weight: 400;">Even though the study found strong associations between higher ACE scores, brain changes, and mental health challenges, these findings are not a life sentence. Your brain has the ability to change and heal. This concept is known as neuroplasticity.</span></p><p><span style="font-weight: 400;">With the right support, targeted treatment, and brain-healthy habits, you can improve how your brain functions and how you feel. Your past may help explain your struggles, but it doesn’t have to limit your future.</span></p><p><b>Video: </b><a href="https://www.youtube.com/watch?v=YD-hShthRCI" aria-label="youtube" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Overcoming the Lasting Impact of Childhood Trauma: ACE Scores &amp; EMDR Therapy</span></a></p>								</div>
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									<h2 style="text-align: left;"><b>How Childhood Trauma May Increase Risk for Anxiety, Depression, and Substance Use</b></h2><p style="text-align: left;"><span style="font-weight: 400;">Brain scan findings are important, but what matters most is how they connect to real life. This study helps bridge that gap by showing how early adversity is linked not only to brain patterns, but also to increased risk for common mental health challenges.</span></p><h3 style="text-align: left;">Anxiety Disorders Increased with Higher ACE Scores</h3><p style="text-align: left;"><span style="font-weight: 400;">The study found that higher ACE scores were associated with increased rates of </span><a href="https://www.amenclinics.com/conditions/anxiety/"><span style="font-weight: 400;">anxiety-related disorders</span></a><span style="font-weight: 400;">.</span></p><p style="text-align: left;"><span style="font-weight: 400;">This aligns with what many people experience, such as chronic worry, heightened </span><a href="https://www.amenclinics.com/conditions/stress/"><span style="font-weight: 400;">stress</span></a><span style="font-weight: 400;"> responses, or feeling on edge. The brain patterns identified in the scans may help explain why individuals with a history of childhood adversity are more prone to anxiety later in life.</span></p><h3 style="text-align: left;"><b>Depression Diagnoses Also Increased</b></h3><p style="text-align: left;"><span style="font-weight: 400;">In addition to anxiety, higher ACE scores were also linked to greater rates of </span><a href="https://www.amenclinics.com/conditions/depression/"><span style="font-weight: 400;">depression-related diagnoses</span></a><span style="font-weight: 400;">.</span></p><p style="text-align: left;"><span style="font-weight: 400;">These findings are consistent with prior research showing that early life stress can affect mood regulation, motivation, and </span><a href="https://www.amenclinics.com/blog/5-ways-to-boost-stress-resilience/"><span style="font-weight: 400;">emotional resilience</span></a><span style="font-weight: 400;">. The changes observed in brain function may contribute to symptoms such as low mood, lack of energy, and difficulty experiencing pleasure.</span></p><h3 style="text-align: left;"><b>Substance Use Risk Rose as ACE Scores Increased</b></h3><p style="text-align: left;"><span style="font-weight: 400;">The study also found that as ACE scores increased, so did the risk for </span><a href="https://www.amenclinics.com/conditions/addictions-drugs-alcohol/"><span style="font-weight: 400;">addictions</span></a><span style="font-weight: 400;">. This included associations with substance abuse, substance dependence, alcohol-related disorders, and nicotine-related disorders. </span></p><p style="text-align: left;"><span style="font-weight: 400;">For some individuals, substances may become a way to cope with emotional pain, regulate stress, or temporarily quiet an overactive mind.</span></p><p style="text-align: left;"><b>Related:</b> <a href="https://www.amenclinics.com/blog/what-is-dual-diagnosis-symptoms-and-treatment/"><span style="font-weight: 400;">What Is Dual Diagnosis? Symptoms and Treatments</span></a></p>								</div>
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									<h2 style="text-align: left;">What Types of Childhood Adversity Were Linked to Which Adult Outcomes?</h2><p style="text-align: left;"><span style="font-weight: 400;">Not all childhood experiences affect the brain in the same way. One of the most useful insights from this study is that different types of adversity were linked to different adult mental health outcomes. This adds a more personalized understanding of risk.</span></p><h3 style="text-align: left;">Substance Abuse in the Household Was Linked to Later Substance-Related Diagnoses</h3><p style="text-align: left;"><span style="font-weight: 400;">The study found that exposure to substance abuse in the household during childhood was specifically associated with a higher likelihood of substance-related diagnoses in adulthood.</span></p><p style="text-align: left;"><span style="font-weight: 400;">This includes patterns such as substance abuse, dependence, and alcohol- or nicotine-related disorders. Early exposure may shape how the brain responds to reward, stress, and coping, potentially increasing vulnerability to similar behaviors later in life.</span></p><h3 style="text-align: left;">Psychological Abuse and Household Mental Illness Were Linked to Depression-Related Diagnoses</h3><p style="text-align: left;"><span style="font-weight: 400;">The findings also showed that psychological abuse and growing up in a household with mental illness were linked to higher rates of depression-related diagnoses.</span></p><p style="text-align: left;"><span style="font-weight: 400;">These types of experiences may have a strong impact on emotional development, self-perception, and stress regulation, which can carry forward into adulthood as persistent low mood, negative thinking patterns, or reduced resilience.</span></p>								</div>
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									<h2 style="text-align: left;">Can Childhood Trauma Be Seen on a Brain Scan?</h2><p style="text-align: left;"><span style="font-weight: 400;">For many people, trauma can feel invisible, something that lives only in memories or emotions. But growing research is helping answer an important question: can childhood trauma be seen on a brain scan? The answer is increasingly clear: yes, it can.</span></p><h3 style="text-align: left;">This Study Used Brain SPECT Imaging in a Large Adult Clinical Cohort</h3><p style="text-align: left;"><span style="font-weight: 400;">In one of the largest adult clinical cohorts of its kind, researchers at Amen Clinics used brain SPECT imaging to examine how early life experiences relate to adult brain function.</span></p><p style="text-align: left;"><a href="https://www.amenclinics.com/services/brain-spect/"><span style="font-weight: 400;">SPECT</span></a><span style="font-weight: 400;"> (single-photon emission computed tomography) measures blood flow and activity patterns in the brain, offering insights into how different regions are working. </span></p><p style="text-align: left;"><span style="font-weight: 400;">In this study, scans were taken under both resting conditions and during concentration tasks, providing a more complete picture of brain function in everyday life.</span></p><p style="text-align: left;"><span style="font-weight: 400;">By combining brain imaging data with patients’ ACE scores, researchers were able to explore how childhood adversity may be reflected in the adult brain.</span></p><h3 style="text-align: left;">The Findings Suggest Childhood Adversity Leaves Measurable Adult Brain Patterns</h3><p style="text-align: left;"><span style="font-weight: 400;">The results showed a clear pattern: higher ACE scores were associated with distinct differences in brain perfusion (blood flow) across several key brain systems.</span></p><p style="text-align: left;"><span style="font-weight: 400;">These patterns were not random. Instead, they appeared in areas involved in:</span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Emotional regulation </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cognitive control and decision-making </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stress response and threat detection </span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">In other words, early adversity wasn’t just linked to how people felt, it was connected to how their brains functioned. The findings suggest that childhood trauma may leave measurable, lasting signatures in the brain that persist into adulthood.</span></p><h3 style="text-align: left;"><b>Why This Matters</b></h3><p style="text-align: left;"><span style="font-weight: 400;">These findings are powerful because they validate something many people have long felt but couldn’t explain.</span></p><p style="text-align: left;"><span style="font-weight: 400;">If you’ve struggled with anxiety, depression, or </span><a href="https://www.amenclinics.com/blog/10-ways-to-overcome-impulse-control-disorders/"><span style="font-weight: 400;">impulsivity</span></a><span style="font-weight: 400;">, it is not a personal failing. It may reflect how your brain adapted to early stress. Brain imaging shows that these challenges can have a biological basis, not just an emotional one.</span></p><p style="text-align: left;"><span style="font-weight: 400;">That shift in understanding matters. It reduces stigma and self-blame, supports more accurate diagnosis, and opens the door to targeted, brain-based treatments that focus on healing root causes.</span></p><p><b>2024 Study on ACEs: Key Findings at a Glance</b></p><table><tbody><tr><td><p><b>Finding</b></p></td><td><p><b>Brain Areas Involved</b></p></td><td><p><b>What It May Mean in Real Life</b></p></td></tr><tr><td><p><span style="font-weight: 400;">Higher ACE scores were linked to more activity</span></p></td><td><p><span style="font-weight: 400;">Cognitive control network and default mode network</span></p></td><td><p><span style="font-weight: 400;">May reflect increased internal focus, overthinking, or difficulty regulating thoughts and emotions—patterns often seen in anxiety and rumination</span></p></td></tr><tr><td><p><span style="font-weight: 400;">Higher ACE scores were linked to less activity</span></p></td><td><p><span style="font-weight: 400;">Dorsal striatum and cerebellum</span></p></td><td><p><span style="font-weight: 400;">May be associated with challenges in motivation, decision-making, coordination, and follow-through</span></p></td></tr><tr><td><p><span style="font-weight: 400;">Higher ACE scores were linked to increased mental health risk</span></p></td><td><p><span style="font-weight: 400;">Whole-brain patterns affecting emotional and cognitive systems</span></p></td><td><p><span style="font-weight: 400;">Higher likelihood of anxiety disorders, depression, and substance use disorders</span></p></td></tr></tbody></table>								</div>
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									<h2 style="text-align: left;">What This Study Does and Does Not Mean</h2><p style="text-align: left;"><span style="font-weight: 400;">When you read research like this, it’s easy to jump to conclusions. This section helps clarify what the findings actually show, and just as importantly, what they don’t.</span></p><h3 style="text-align: left;">It Does Not Mean Childhood Trauma Damages Every Brain in the Same Way</h3><p style="text-align: left;"><span style="font-weight: 400;">The study identified patterns across a large group of people, not a single outcome that applies to everyone.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Higher ACE scores were linked to certain brain activity patterns, but individual brains vary widely. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Genetics, environment, resilience factors, and lifestyle all play a role in how the brain develops and adapts. Two people with similar childhood experiences may have very different brain patterns and life outcomes.</span></p><h3 style="text-align: left;">It Does Not Mean Adult Mental Health Problems Are Inevitable</h3><p style="text-align: left;"><span style="font-weight: 400;">Although the study found increased risk for anxiety, depression, and substance use, this does not mean these outcomes are guaranteed.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Risk is not destiny. Many people with high ACE scores never develop mental health conditions, especially when they have protective factors such as supportive relationships, healthy habits, and access to effective care.</span></p><h3 style="text-align: left;">It Does Suggest That Early Pain Can Leave Lasting, Measurable Effects on Adult Brain Function</h3><p style="text-align: left;"><span style="font-weight: 400;">What the study does show, clearly and consistently, is that early adversity can be linked to lasting changes in how the brain functions.</span></p><p style="text-align: left;"><span style="font-weight: 400;">These effects are measurable using tools like SPECT imaging, and they help explain why some people may feel more vulnerable to stress, emotional challenges, or certain behaviors later in life.</span></p>								</div>
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									<h2 style="text-align: left;">Why Seeing the Brain May Help Change the Conversation</h2><p style="text-align: left;"><span style="font-weight: 400;">Understanding how childhood adversity affects the brain can shift the way we think about mental health — from blame and guesswork to clarity and personalized care.</span></p><h3 style="text-align: left;">Symptoms Alone Do Not Tell the Whole Story</h3><p style="text-align: left;"><span style="font-weight: 400;">Two people can have similar symptoms, such as anxiety, low mood, or trouble focusing, but very different underlying brain patterns.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Without looking at the brain, it’s easy to assume the same treatment will work for everyone. But symptoms are only part of the picture. They don’t always reveal what’s happening in the brain systems driving those experiences.</span></p><h3 style="text-align: left;">Functional Imaging May Help Identify the Brain Systems Most Affected</h3><p style="text-align: left;"><span style="font-weight: 400;">This is where functional imaging, like SPECT, may offer additional insight. By measuring blood flow and activity, it can help identify which brain regions are overactive, underactive, or not working efficiently.</span></p><h3 style="text-align: left;">Better Information May Support More Personalized Care</h3><p style="text-align: left;"><span style="font-weight: 400;">When clinicians have a clearer understanding of how a person’s brain is functioning, it may support more personalized and effective care.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Rather than relying solely on symptom checklists, treatment can be tailored to the individual’s specific brain patterns, history, and needs. </span></p><p style="text-align: left;"><span style="font-weight: 400;">While more research is always needed, this approach reflects a growing shift toward precision mental health, where better information leads to better outcomes.</span></p>								</div>
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									<h2 style="text-align: left;">Can the Effects of Childhood Trauma on the Brain Be Changed?</h2><p style="text-align: left;"><span style="font-weight: 400;">If childhood trauma can leave lasting effects on the brain, the next question is just as important: can those effects be improved? The encouraging answer is that the brain is capable of change, especially when the right strategies are in place.</span></p><h3 style="text-align: left;">The Study Supports Targeted, Personalized Care for People with High ACE Scores</h3><p style="text-align: left;"><span style="font-weight: 400;">The findings from this study point toward the value of personalized care. Rather than taking a one-size-fits-all approach, this type of care considers your history, symptoms, and brain function together. This more comprehensive view may help guide more precise and meaningful interventions.</span></p><h3 style="text-align: left;">Trauma-Informed Therapy and Brain-Based Interventions May Help</h3><p style="text-align: left;"><span style="font-weight: 400;">The study’s discussion highlights several approaches that may be helpful as part of a personalized care plan. These include trauma-informed therapies as well as brain-based interventions, such as: </span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><a href="https://www.amenclinics.com/services/emdr/"><span style="font-weight: 400;">EMDR</span></a><span style="font-weight: 400;"> (eye movement desensitization and reprocessing)</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Trauma-focused </span><a href="https://www.amenclinics.com/services/psychotherapy-cognitive-behavior-therapy/"><span style="font-weight: 400;">cognitive behavioral therapy</span></a></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.amenclinics.com/services/neurofeedback/"><span style="font-weight: 400;">Neurofeedback</span></a><span style="font-weight: 400;"> </span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">These approaches are not guarantees, but they reflect promising directions that aim to support both emotional healing and healthier brain function. The goal is to help the brain become more balanced, flexible, and resilient over time.</span></p>								</div>
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									<h2 style="text-align: left;">How Amen Clinics Looks at Trauma Differently</h2><p style="text-align: left;"><span style="font-weight: 400;">Understanding the impact of trauma is only part of the story. What truly matters is how that information is used to help people heal. At Amen Clinics, the focus is on looking deeper, at the brain itself, to guide more effective care.</span></p><h3 style="text-align: left;">We Do Psychiatry Differently by Looking at the Brain</h3><p style="text-align: left;"><span style="font-weight: 400;">At Amen Clinics, we believe mental health is brain health. Instead of relying solely on symptom checklists, our approach focuses on evaluating and treating the organ involved: the brain.</span></p><p style="text-align: left;"><span style="font-weight: 400;">This brain-based perspective helps shift the conversation away from labels and toward understanding what may actually be happening beneath the surface.</span></p><h3 style="text-align: left;">Personalized Care Starts with Better Information</h3><p style="text-align: left;"><span style="font-weight: 400;">When we have more complete information about your brain, your history, and your symptoms, we can create a more targeted plan for healing.</span></p><p style="text-align: left;"><span style="font-weight: 400;">At Amen Clinics, this means combining brain imaging with a </span><a href="https://www.amenclinics.com/services/psychiatric-evaluations/"><span style="font-weight: 400;">comprehensive evaluation</span></a><span style="font-weight: 400;"> of biological, psychological, and lifestyle factors. The goal is to develop personalized care plans that support the health of your brain, body, and mind—because no two people are exactly alike.</span></p>								</div>
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									<h2 style="text-align: left;">Final Takeaway: Childhood Trauma May Leave Lasting Patterns in the Adult Brain</h2><p style="text-align: left;"><span style="font-weight: 400;">This research offers a clearer picture of how early life experiences can shape the brain in lasting ways. Higher ACE scores were linked to measurable differences in adult brain activity, especially in systems involved in:</span></p><ul style="text-align: left;"><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Emotional regulation </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cognitive control and decision-making </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stress response and threat detection </span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">These patterns were also associated with a higher risk for anxiety-related disorders, depression, and substance use.</span></p><p style="text-align: left;"><span style="font-weight: 400;">At the same time, these findings are not a life sentence. Perhaps the most important takeaway is this: your brain is not fixed. Even if you experienced significant adversity early in life, change is possible. With the right support, healthy habits, and targeted interventions, many people see meaningful improvements in how they think, feel, and function.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Your past may help explain your struggles, but it doesn’t have to define your future.</span></p><h2 style="text-align: left;">FAQs About Childhood Trauma, ACE Scores, and Brain Scans</h2>								</div>
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									<p><span style="font-weight: 400;">This study suggests that higher adverse childhood experiences (ACE scores) are associated with measurable blood flow and activity patterns in adult brain function on SPECT imaging. These patterns reflect differences in how certain brain systems are working, rather than structural “damage.”</span></p>								</div>
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									<p><span style="font-weight: 400;">The study found that higher ACE scores were linked to more activity in cognitive control and default mode networks, less activity in the dorsal striatum and cerebellum, and higher risk for anxiety-related disorders, depression, and substance use.</span></p>								</div>
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									<p><span style="font-weight: 400;">No. The study identified increased risk of mental health problems, not certainty. Many people with high ACE scores do not develop mental health conditions, especially with the right support and protective factors.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What is an ACE score? </div></span>
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									<p><span style="font-weight: 400;">An ACE score is a measure of adverse childhood experiences, including abuse, neglect, and household instability. It reflects how many of these experiences a person had before age 18.</span></p>								</div>
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				<summary class="e-n-accordion-item-title" data-accordion-index="5" tabindex="-1" aria-expanded="false" aria-controls="e-n-accordion-item-1564" >
					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Can the brain heal after childhood trauma? </div></span>
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									<p><span style="font-weight: 400;">Yes, the brain can heal. The study’s discussion supports personalized, trauma-informed approaches to care and monitoring brain function over time. This suggests the effects of early adversity are worth addressing and may improve with the right interventions, rather than being fixed or unchangeable.</span></p>								</div>
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									<p style="text-align: left;"><i><span style="font-weight: 400;">Emotional trauma, anxiety, depression, and other mental health conditions can’t wait. At Amen Clinics, we practice precision medicine—using brain SPECT imaging and comprehensive evaluations to understand what’s really happening in your brain, not just your symptoms. Our whole-body approach to holistic psychiatry combines cutting-edge neuroscience with natural ways to treat mental health conditions, including targeted nutrition, supplements, lifestyle strategies, therapy, and medications (when necessary). Every treatment plan is personalized to address the root causes of your struggles and support the health of your brain, body, and mind. Don’t settle for guesswork. You deserve answers—and a plan built specifically for you. Speak with a Brain Health Advisor today at 888-288-9834 or visit our </span></i><a href="https://www.amenclinics.com/schedule-visit/"><i><span style="font-weight: 400;">contact page</span></i></a><i><span style="font-weight: 400;"> to get started.</span></i></p><div style="text-align: left;"><p style="font-weight: 400;"><strong>About the Reviewer</strong></p><p style="font-weight: 400;"><a href="https://www.amenclinics.com/team/steven-storage-md/" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/steven-storage-md/&amp;source=gmail&amp;ust=1783514136810000&amp;usg=AOvVaw2__dzbX6Y26-ao3e6yrH5Z"><strong>Steven Storage, MD</strong></a></p><p style="font-weight: 400;">Dr. Steven Storage is a child, adolescent, and adult psychiatrist at Amen Clinics Los Angeles Metro Area. He earned his medical degree from the UCLA School of Medicine, completed his general psychiatry residency at Stanford Hospital &amp; Clinics, and finished his child/adolescent psychiatry fellowship at the University of Southern California, where he served as Chief Fellow. Dr. Storage is board certified in both adult psychiatry and child/adolescent psychiatry and serves as Adjunct Clinical Professor of Psychiatry at USC. His clinical expertise includes ADHD, autism spectrum disorders, anxiety, depression, bipolar disorders, OCD, PTSD, traumatic brain injury, and psychiatric symptoms in medically complex patients.</p></div>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><span style="font-weight: 400;">Keator DB, Salgado F, Madigan C, Murray S, Norris S, Amen D. Adverse Childhood Experiences, Brain Function, and Psychiatric Diagnoses in a Large Adult Clinical Cohort. Frontiers in Psychiatry. 2024 Oct 14;15:1401745. doi: 10.3389/fpsyt.2024.1401745</span></p><p><span style="font-weight: 400;">Daníelsdóttir, Hilda Björk et al. Adverse Childhood Experiences and Adult Mental Health Outcomes. JAMA Psychiatry vol. 81,6 (2024): 586-594. doi:10.1001/jamapsychiatry.2024.0039</span></p><p><span style="font-weight: 400;">Ross, N et al. Adverse childhood experiences: Assessing the Impact on Physical and Psychosocial Health in Adulthood and the Mitigating Role of Resilience. Child Abuse &amp; Neglect, Volume 103, May 2020, 104440. </span><a href="https://doi.org/10.1016/j.chiabu.2020.104440"><span style="font-weight: 400;">https://doi.org/10.1016/j.chiabu.2020.104440</span></a></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/how-childhood-trauma-affects-the-adult-brain/">Can Childhood Trauma Be Seen on a Brain Scan? What New Study Says</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>Pediatric Depression: Different Brains in Boys vs Girls</title>
		<link>https://www.amenclinics.com/blog/pediatric-depression-different-brains-in-boys-vs-girls/</link>
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		<dc:creator><![CDATA[Thrive Agency]]></dc:creator>
		<pubDate>Wed, 01 Jul 2026 19:37:13 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[SPECT Scans Case Study]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<guid isPermaLink="false">https://www.amenclinics.com/?p=314444</guid>

					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRPediatric depression is not one-size-fits-all. Brain scans show it can look different in boys vs. girls.A 2023 SPECT study found boys and</p>
The post <a href="https://www.amenclinics.com/blog/pediatric-depression-different-brains-in-boys-vs-girls/">Pediatric Depression: Different Brains in Boys vs Girls</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Pediatric Depression: Different Brains in Boys vs Girls</h1>				</div>
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									<p><b>TL;DR</b></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Pediatric depression is not one-size-fits-all. Brain scans show it can look different in boys vs. girls.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A 2023 SPECT </span><a href="https://academic.oup.com/acn/article-abstract/38/7/1300/7299712"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> found boys and girls have different brain activity patterns when depressed. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Boys: higher activity in cerebellar, occipital, parietal, and temporal regions.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Girls: higher activity in cingulate, vermis, and subcortical areas.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">These differences may help explain why symptoms and coping styles vary between teens with depression.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Brain imaging doesn’t diagnose depression alone, but it can reveal underlying patterns.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Understanding the brain can support more personalized, effective treatment in childhood depression.</span></li></ul><p><b><i>Medically reviewed by </i></b><a id="m_6747068304187028676OWAf44ca773-b43f-657a-f5df-44695454a4e3" title="Original URL: https://www.amenclinics.com/team/daniel-emina-m-d/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/daniel-emina-m-d/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/daniel-emina-m-d/&amp;source=gmail&amp;ust=1782236920004000&amp;usg=AOvVaw0yxyU7MljhFXTjdKMhwU_h"><i><u>Daniel Emina, MD</u></i></a><i>,</i> <b><i> Amen Clinics.</i></b></p>								</div>
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									<p><span style="font-weight: 400;">Why can </span><a href="https://www.amenclinics.com/conditions/depression/"><span style="font-weight: 400;">depression</span></a><span style="font-weight: 400;"> look so different from one child to another, even when both have the same diagnosis?</span></p><p><span style="font-weight: 400;">One child may seem withdrawn and tearful, while another is irritable, restless, or struggling to focus. For parents, this can be confusing and frustrating. If it’s all called “depression,” why doesn’t it look the same?</span></p><p><span style="font-weight: 400;">Emerging research using pediatric depression brain scan technology is helping answer that question. A fascinating </span><a href="https://academic.oup.com/acn/article-abstract/38/7/1300/7299712"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> using brain SPECT imaging found meaningful differences in how boys’ and girls’ brains function when they’re depressed.</span></p><p><span style="font-weight: 400;">The differences were specifically in patterns of blood flow and activity across key brain regions. These findings suggest that depression may not be a one-size-fits-all condition, especially in children and teens.</span></p><p><span style="font-weight: 400;">In this blog, you’ll learn three important things: what the brain scans revealed, how boys’ and girls’ depression patterns differed, and why these differences matter when it comes to choosing the most effective treatment.</span></p>								</div>
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				A brain scan study shows that boys and girls with depression have wildly different brains. This is why a one-size-fits-all approach to pediatric depression often falls short.



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									<h2>Can a Brain Scan Show Depression in Kids?</h2><p><span style="font-weight: 400;">A brain scan isn’t typically used as a stand-alone tool to diagnose depression, but it can reveal patterns of brain activity associated with mental health conditions. </span></p><p><span style="font-weight: 400;">When combined with a full </span><a href="https://www.amenclinics.com/services/psychiatric-evaluations/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/services/psychiatric-evaluations/" aria-label="clinical evaluation" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">clinical evaluation</span></a><span style="font-weight: 400;">, it can provide valuable insight into what’s happening in a child’s brain.</span></p><h3>Depression in Children and Teens Is Real and Biological</h3><p><a href="https://www.amenclinics.com/conditions/child-psychiatry/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/conditions/child-psychiatry/" aria-label="Depression in children and teens" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Depression in children and teens</span></a><span style="font-weight: 400;"> is not just a phase, a personality issue, or something they can simply “snap out of.” It is a real medical condition rooted in the brain.</span></p><p><a href="https://www.nature.com/articles/s41591-024-03057-9" data-uw-rm-brl="PR" data-uw-original-href="https://www.nature.com/articles/s41591-024-03057-9" aria-label="Research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> shows that depression is associated with measurable biological changes, including differences in how certain brain regions function. This is where brain imaging becomes especially valuable. </span></p><p><span style="font-weight: 400;">At Amen Clinics, brain </span><a href="https://www.amenclinics.com/services/brain-spect/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/services/brain-spect/" aria-label="SPECT" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">SPECT</span></a><span style="font-weight: 400;"> imaging has helped identify distinct patterns of activity linked to depression, reinforcing the idea that mental health challenges are brain health issues, not character flaws.</span></p><p><span style="font-weight: 400;">Understanding this can be a powerful shift for families. When you see depression as a brain-based condition, it opens the door to more targeted, compassionate, and effective care for your child.</span></p><h3>SPECT Looks at Brain Blood Flow and Activity Patterns</h3><p><span style="font-weight: 400;">SPECT (single photon emission computed tomography) is a type of brain imaging that measures blood flow and activity levels in the brain.</span></p><p><span style="font-weight: 400;">Why does that matter? Because blood flow is closely tied to how active different parts of the brain are. Areas with too much or too little activity can influence mood, energy, focus, and emotional regulation, all of which are affected in depression.</span></p><p><span style="font-weight: 400;">By looking at these patterns, SPECT scans provide insight into how a child’s brain is functioning, not just how they appear on the outside. This makes it a valuable tool for understanding the underlying differences in pediatric depression, including why symptoms can vary so widely from one child to another.</span></p>								</div>
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									<h3>Brain Scans Should Be Part of a Comprehensive Clinical Diagnosis</h3><p><span style="font-weight: 400;">While brain scans offer important insights, they are not a stand-alone diagnostic tool. A thorough evaluation should always include a detailed clinical history, symptom assessment, and </span><a href="https://www.amenclinics.com/blog/6-biological-causes-of-depression-symptoms/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/6-biological-causes-of-depression-symptoms/" aria-label="other relevant medical information" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">other relevant medical information</span></a><span style="font-weight: 400;">.</span></p><p><span style="font-weight: 400;">That said, adding brain imaging can make a meaningful difference. </span><a href="https://pubmed.ncbi.nlm.nih.gov/22880537/" data-uw-rm-brl="PR" data-uw-original-href="https://pubmed.ncbi.nlm.nih.gov/22880537/" aria-label="Research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> shows that incorporating SPECT imaging into a traditional psychiatric evaluation leads to a change in diagnosis and/or treatment plan in nearly 79 percent of cases. </span></p><p><span style="font-weight: 400;">This highlights how looking at the brain can uncover critical information that might otherwise be missed.</span></p><p><span style="font-weight: 400;">When used as part of a comprehensive whole-body approach, brain imaging helps clinicians move beyond guesswork, supporting more personalized, effective care for children with depression.</span></p>								</div>
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									<h2>What Do These Brain Regions Do?</h2>
<p><span style="font-weight: 400;">To make sense of these findings, it helps to understand what these brain areas actually do. Each region plays a role in how your child thinks, feels, and responds to the world, so differences in activity can shape how depression shows up in daily life.</span></p>
<p><b>Related:</b><a href="https://www.amenclinics.com/blog/5-warning-signs-of-childhood-depression/"><span style="font-weight: 400;"> 5 Warning Signs of Childhood Depression</span></a></p>
<h3>The Cingulum Helps with Emotional Processing and Self-Regulation</h3>
<p><span style="font-weight: 400;">The cingulum (or cingulate gyrus) is deeply involved in emotional processing and self-regulation. It helps your child shift attention, manage emotional responses, and adapt to changing situations.</span></p>
<p><span style="font-weight: 400;">When this area is more active, it may be linked to increased focus on negative thoughts, emotional sensitivity, or difficulty letting go of distressing feelings. This can sometimes show up as rumination, mood swings, or feeling “stuck” emotionally.</span></p>
<h3>Subcortical Areas Influence Mood, Reactivity, and Motivation</h3>
<p><span style="font-weight: 400;">Subcortical regions are located deeper in the brain and play a key role in basic emotional responses, motivation, and energy levels.</span></p>
<p><span style="font-weight: 400;">These areas help regulate how your child reacts to stress, experiences pleasure, and initiates action. Changes in activity here may be associated with low motivation, irritability, emotional reactivity, or a reduced ability to feel enjoyment. These are common features of depression in kids and teens.</span></p>
<h3>The Cerebellum and Vermis Do More Than Movement</h3>
<p><span style="font-weight: 400;">The cerebellum is often thought of as the brain’s coordination center, but it also plays an important role in emotional regulation, attention, and cognitive processing. The vermis, a structure within the cerebellum, is particularly involved in mood and emotional balance.</span></p>
<p><span style="font-weight: 400;">Differences in these areas may influence how a child regulates emotions, processes information, or responds to stress. This helps explain why depression isn’t just about feeling sad. It can also affect focus, behavior, and overall functioning.</span></p>
<h3>Occipital, Parietal, and Temporal Areas Affect Perception, Attention, and Processing</h3>
<p><span style="font-weight: 400;">These regions are responsible for how your child interprets and interacts with the world around them.</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The </span><b>occipital lobe</b><span style="font-weight: 400;"> processes visual information </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The </span><b>parietal lobe</b><span style="font-weight: 400;"> helps with attention and sensory integration </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The </span><b>temporal lobe</b><span style="font-weight: 400;"> supports memory, language, and emotional meaning </span></li>
</ul>
<p><span style="font-weight: 400;">When activity differs in these areas, it may affect how a child perceives situations, focuses attention, or processes experiences. In depression, this could show up as difficulty concentrating, feeling overwhelmed by surroundings, or interpreting events in a more negative way.</span></p>
<p><span style="font-weight: 400;">Together, these brain regions help explain why depression can look so different from one child to another. And they show why understanding the brain can offer valuable clues for more personalized care.</span></p>								</div>
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									<h2>What the 2023 Pediatric Depression SPECT Study Found</h2><p><span style="font-weight: 400;">The 2023 brain-imaging study using SPECT scans took a closer look at how depression shows up in the brains of children and teens. The findings revealed clear differences in blood flow patterns between boys and girls.</span></p><h3>The Study Compared 140 Females and 241 Males with Depression</h3><p><span style="font-weight: 400;">To better understand how depression may differ between boys and girls, researchers analyzed brain SPECT scans from a large pediatric sample. The study included 140 females and 241 males, all diagnosed with depression, with average ages of about 14.5 for girls and 13.8 for boys. </span></p><p><span style="font-weight: 400;">By comparing cerebral blood flow across multiple brain regions, researchers were able to look for meaningful differences in how depression shows up in the brain.</span></p><h3>Boys Showed Higher Blood Flow in Several Brain Regions</h3><p><span style="font-weight: 400;">The scans revealed that boys with depression had higher blood flow in several areas of the brain, including:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cerebellum </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Occipital lobes </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Parietal lobe </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Temporal lobe </span></li></ul><p><span style="font-weight: 400;">These regions are involved in functions like coordination, visual processing, sensory integration, and aspects of attention and perception. This suggests that depression in boys may involve different functional patterns than previously assumed.</span></p><h3>Girls Showed Higher Blood Flow in Other Key Regions</h3><p><span style="font-weight: 400;">In contrast, girls with depression showed higher blood flow in a different set of brain regions, including:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cingulum </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Vermis (a central part of the cerebellum) </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Subcortical areas deeper within the brain </span></li></ul><p><span style="font-weight: 400;">These regions are closely tied to emotional processing, mood regulation, motivation, and reactivity. These areas are often associated with internal emotional experience.</span></p><div style="overflow-x: auto;"><table style="width: 100%; border-collapse: collapse; font-family: Arial, sans-serif;"><thead><tr><th style="border: 1px solid #333333; padding: 8px;" colspan="2">Brain Differences in Boys vs. Girls with Depression</th></tr><tr><th style="border: 1px solid #333333; padding: 8px; text-align: center;">Boys With Depression</th><th style="border: 1px solid #333333; padding: 8px; text-align: center;">Girls With Depression</th></tr></thead><tbody><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;"><strong>Higher Blood Flow In:</strong></td><td style="border: 1px solid #333333; padding: 8px; text-align: center;"><strong>Higher Blood Flow In:</strong></td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Cerebellum</td><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Cingulum</td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Occipital lobes</td><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Vermis (central cerebellum)</td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Parietal lobe</td><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Subcortical areas (deep brain regions)</td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Temporal lobe</td><td style="border: 1px solid #333; padding: 8px;"> </td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;"><strong>What These Areas Do:</strong></td><td style="border: 1px solid #333333; padding: 8px; text-align: center;"><strong>What These Areas Do:</strong></td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Coordination &amp; timing</td><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Emotional processing</td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Visual processing</td><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Mood regulation</td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Sensory integration</td><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Motivation &amp; drive</td></tr><tr><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Attention &amp; perception</td><td style="border: 1px solid #333333; padding: 8px; text-align: center;">Emotional reactivity</td></tr></tbody></table></div><h3>These Are Not Small Differences, They Suggest Different Brain Patterns</h3><p><span style="font-weight: 400;">Importantly, these findings don’t mean that boys and girls have completely different “types” of depression. Rather, they point to distinct patterns of cerebral blood flow within the same diagnosis.</span></p><p><span style="font-weight: 400;">This distinction matters. It suggests that what looks like the same condition on the surface may be driven by different underlying brain processes. And that may help explain why symptoms, coping styles, and even treatment responses can vary from one child to another.</span></p>								</div>
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									<h2>Why Boys and Girls May Experience Depression Differently</h2><p><span style="font-weight: 400;">If you’ve ever wondered why depression can look so different from one child to another, these brain findings offer an important clue. The way depression shows up isn’t just about behavior, it may reflect what’s happening in different parts of the brain.</span></p><p><b>Related: </b><a href="https://www.amenclinics.com/blog/a-parents-guide-to-childrens-mental-health/"><span style="font-weight: 400;">A Parent’s Guide to Children’s Mental Health</span></a></p><h3>The Same Diagnosis Can Have Different Brain Patterns</h3><p><span style="font-weight: 400;">One of the most important takeaways from this research is that the same diagnosis of depression can involve different brain patterns.</span></p><p><span style="font-weight: 400;">Two children may both be diagnosed with depression, yet have very different activity levels in key brain regions. That means their symptoms, challenges, and even what helps them feel better may not be the same.</span></p><p><span style="font-weight: 400;">This is why a </span><a href="https://www.amenclinics.com/blog/why-one-size-fits-all-mental-health-care-fails-and-what-to-do-instead/"><span style="font-weight: 400;">one-size-fits-all approach</span></a><span style="font-weight: 400;"> to mental health often falls short. When you understand the brain, you begin to see why individualized care matters so much.</span></p><h3>These Differences May Help Explain Differences in Coping</h3><p><span style="font-weight: 400;">The study also suggests that these brain differences may be related to how boys and girls cope with depressive symptoms.</span></p><p><span style="font-weight: 400;">For example, differences in brain activity tied to emotional processing, reactivity, or attention may influence whether a child tends to internalize distress or express it outwardly. </span></p><p><span style="font-weight: 400;">While every child is unique, these patterns may help explain why some kids withdraw and others become more reactive or behaviorally challenged when they’re struggling.</span></p><h3>Why Symptoms May Look Different Across Sexes</h3><p><span style="font-weight: 400;">Because different brain systems may be more involved, depression doesn’t always look the way people expect.</span></p><p><span style="font-weight: 400;">Some children may appear quiet, withdrawn, or low-energy. Others may seem irritable, restless, or easily frustrated. Some may struggle with focus and thinking clearly, while others feel overwhelmed by emotions they can’t easily regulate.</span></p><p><span style="font-weight: 400;">These differences don’t mean one child is “more depressed” than another. They simply reflect different ways the brain is affected. </span></p><p><span style="font-weight: 400;">Understanding this can help parents, caregivers, and clinicians respond with more clarity, compassion, and the right kind of support.</span></p>								</div>
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									<h2>Could These Differences Affect Treatment Response?</h2><p><span style="font-weight: 400;">One of the most important questions raised by this research is whether these brain differences could offer a reason why depression treatments don’t work the same way for every child.</span></p><p><span style="font-weight: 400;">The 2023 SPECT study suggests that sex differences in cerebral blood flow may play a role in how individuals respond to treatments, such as antidepressant medications and other therapeutic options. </span></p><p><span style="font-weight: 400;">This supports a broader shift in how we think about depression care. Rather than relying on trial-and-error or one-size-fits-all approaches, understanding the brain may help guide more personalized treatment planning.</span></p><p><span style="font-weight: 400;">At its core, this study reinforces a simple but powerful idea: when you look at the brain, you get better information. And better information can lead to more targeted, effective care.</span></p>								</div>
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									<h2>What This Study Does and Does Not Mean</h2>
<p><span style="font-weight: 400;">Research like this can be exciting, but it’s important to understand it in the right context. These findings offer valuable insight into pediatric depression, but they don’t tell the whole story.</span></p>
<p><span style="font-weight: 400;">Here’s how to think about what this study means:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><b>It does not mean boys’ and girls’ depressed brains are completely different.</b><span style="font-weight: 400;"> The study found differences in blood flow in certain regions, not that their brains function in opposite ways overall. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>It does not mean sex alone explains depression.</b><span style="font-weight: 400;"> Many factors contribute to depression in children and teens, including family history, </span><a href="https://www.amenclinics.com/conditions/hormonal-imbalances/"><span style="font-weight: 400;">hormones</span></a><span style="font-weight: 400;">, </span><a href="https://www.amenclinics.com/conditions/post-traumatic-stress-disorder/"><span style="font-weight: 400;">trauma</span></a><span style="font-weight: 400;">, </span><a href="https://www.amenclinics.com/conditions/stress/"><span style="font-weight: 400;">stress</span></a><span style="font-weight: 400;">, </span><a href="https://www.amenclinics.com/conditions/sleep-disorders/"><span style="font-weight: 400;">sleep</span></a><span style="font-weight: 400;">, and overall health. Brain patterns are just one piece of a much larger puzzle. </span></li>
<li style="font-weight: 400;" aria-level="1"><b>It does suggest that pediatric depression may involve sex-specific brain patterns.</b><span style="font-weight: 400;"> These differences in how the brain functions could help explain variations in symptoms and may eventually support more personalized approaches to care. </span></li>
</ul>
<p><span style="font-weight: 400;">Taken together, this study adds an important layer of understanding: depression is complex, and looking at the brain can help us better understand that complexity without oversimplifying it.</span></p>								</div>
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									<h2>How Amen Clinics Looks at Pediatric Depression Differently</h2><p><span style="font-weight: 400;">At Amen Clinics, we view pediatric depression as a brain-based condition. And research like this reinforces that it may affect boys and girls in different ways. </span></p><p><span style="font-weight: 400;">That’s why we focus on understanding the underlying brain patterns driving each child’s symptoms, rather than relying on a standardized approach.</span></p><h3>We Do Psychiatry Differently by Looking at the Brain</h3><p><span style="font-weight: 400;">At Amen Clinics, we do psychiatry differently by looking at the brain. Instead of guessing based on symptoms alone, we use objective data to better understand how the brain is functioning.</span></p><p><span style="font-weight: 400;">This approach helps shift the conversation from “what’s wrong with you?” to “what’s going on in your brain?” This can be more accurate, more compassionate, and more effective.</span></p><h3>Brain SPECT Imaging Can Reveal Different Depression Patterns</h3><p><span style="font-weight: 400;">Brain SPECT imaging allows us to see patterns of blood flow and activity associated with different types of depression and other </span><a href="https://www.amenclinics.com/blog/is-your-child-struggling-with-mental-health-issues/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/is-your-child-struggling-with-mental-health-issues/" aria-label="mental health conditions in children and teens" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">mental health conditions in children and teens</span></a><span style="font-weight: 400;">.</span></p><p><span style="font-weight: 400;">These patterns can vary widely from one teen to another., which offers a potential reason why symptoms and responses to treatment are not always the same.</span></p><h3>Personalized Care Starts with Better Information</h3><p><span style="font-weight: 400;">When you have better information about how a child’s brain is working, you can create a more targeted and individualized treatment plan.</span></p><p><span style="font-weight: 400;">At Amen Clinics, this brain-based, whole-body approach helps guide care that is tailored to each child’s unique needs. This supports better outcomes and a clearer path forward for families.</span></p>								</div>
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									<h2>Final Takeaway: Pediatric Depression May Not Look the Same in Boys and Girls</h2><p><span style="font-weight: 400;">Depression in children and teens is often treated as a single condition, but this research suggests it may not be that simple. The 2023 SPECT analysis found that boys and girls with depression can show different patterns of brain activity, including higher cingulate and subcortical activity in girls and higher cerebellar, occipital, parietal, and temporal activity in boys.</span></p><p><span style="font-weight: 400;">These findings don’t change the diagnosis, but they do deepen our understanding of it. When depression involves different brain patterns, it may also require different approaches to care.</span></p><p><span style="font-weight: 400;">The bigger takeaway is this: pediatric depression is not the same for every child. Looking at the brain can help explain why symptoms vary and support a more personalized, brain-based path to healing for every child.</span></p><h2>FAQ About Pediatric Depression, Sex Differences, and Brain Scans</h2>								</div>
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									<p><span style="font-weight: 400;">A brain scan can show patterns associated with depression. Research from Amen Clinics shows brain imaging can identify different brain patterns linked to depression.</span></p>								</div>
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									<p><span style="font-weight: 400;">Yes. In this sample, males showed higher cerebral blood flow in cerebellar, occipital, right parietal, and right temporal regions, while females showed higher blood flow in the cingulum, vermis, and subcortical areas.</span></p>								</div>
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									<p><span style="font-weight: 400;">No. However, the study suggests these differences may contribute to variations in treatment response. It did not directly test treatment outcomes.</span></p>								</div>
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									<p><span style="font-weight: 400;">SPECT measures blood flow and activity patterns in the brain, offering insight into how different regions are functioning.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Why might sex differences matter in pediatric depression? </div></span>
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									<p><span style="font-weight: 400;">Because different brain patterns may help explain why depression symptoms and responses to treatment can vary across children and teens.</span></p>								</div>
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									<p><i><span style="font-weight: 400;">Pediatric depression, anxiety, and other mental health conditions can’t wait. At Amen Clinics, we practice precision medicine—using brain SPECT imaging and comprehensive evaluations to understand what’s really happening in your brain, not just your symptoms. Our whole-body approach to holistic psychiatry combines cutting-edge neuroscience with natural ways to treat mental health conditions, including targeted nutrition, supplements, lifestyle strategies, therapy, and medications (when necessary). Every treatment plan is personalized to address the root causes of your struggles and support the health of your brain, body, and mind. Don’t settle for guesswork. You deserve answers—and a plan built specifically for you. Speak with a Brain Health Advisor today at 888-288-9834 or visit our </span></i><a href="https://www.amenclinics.com/schedule-visit/"><i><span style="font-weight: 400;">contact page</span></i></a><i><span style="font-weight: 400;"> to get started.</span></i></p>								</div>
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									<p><b>About the Reviewer</b></p><p><a id="m_6747068304187028676OWA7dd4f335-975a-7f40-5cc8-44c781465efc" title="Original URL: https://www.amenclinics.com/team/daniel-emina-m-d/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/daniel-emina-m-d/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/daniel-emina-m-d/&amp;source=gmail&amp;ust=1782236920005000&amp;usg=AOvVaw3eA-eJrE8N9cNm_wcaJmzk"><b><u>Daniel Emina, MD</u></b></a></p><p>Dr. Daniel Emina is an Associate Medical Director at Amen Clinics Orange Country Metro Area and a child, adolescent, and adult psychiatrist. He earned his medical degree from the UCLA School of Medicine and completed his psychiatry residency and child/adolescent psychiatry fellowship at the University of Hawaii Department of Psychiatry. Dr. Emina uses psychotherapy, pharmacotherapy, pharmacogenomics, brain imaging, TMS, and integrative therapies to optimize brain health and function. He is experienced in treating anxiety, depression, ADHD, autism spectrum disorders, OCD, PTSD, addiction, mood disorders, and traumatic brain injuries in both children and adults.</p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><span style="font-weight: 400;">Stafford C, Amen D, Golden C, Willeumier K. A &#8211; 128 Sex Differences in a Pediatric Sample of Depression: a SPECT analysis. Arch Clin Neuropsychol. Oct 2023 20;38(7):1300. doi: 10.1093/arclin/acad067.145</span></p>
<p><span style="font-weight: 400;">Tozzi, L., Zhang, X., Pines, A. et al. Personalized brain circuit scores identify clinically distinct biotypes in depression and anxiety. Nat Med 30, 2076–2087 (2024). </span><a href="https://doi.org/10.1038/s41591-024-03057-9"><span style="font-weight: 400;">https://doi.org/10.1038/s41591-024-03057-9</span></a></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/pediatric-depression-different-brains-in-boys-vs-girls/">Pediatric Depression: Different Brains in Boys vs Girls</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>Schizophrenia’s Brain Network Secrets Now Visible on SPECT</title>
		<link>https://www.amenclinics.com/blog/schizophrenias-brain-network-secrets-now-visible-on-spect/</link>
					<comments>https://www.amenclinics.com/blog/schizophrenias-brain-network-secrets-now-visible-on-spect/#respond</comments>
		
		<dc:creator><![CDATA[Thrive Agency]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 19:40:20 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[SPECT Scans Case Study]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[parenting]]></category>
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		<guid isPermaLink="false">https://www.amenclinics.com/?p=314439</guid>

					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL; DRA new study from Dr. Amen and colleagues found that schizophrenia involves widespread breakdowns in how major brain networks communicate with</p>
The post <a href="https://www.amenclinics.com/blog/schizophrenias-brain-network-secrets-now-visible-on-spect/">Schizophrenia’s Brain Network Secrets Now Visible on SPECT</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Schizophrenia’s Brain Network Secrets Now Visible on SPECT</h1>				</div>
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									<p><b>TL; DR</b></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A new study from Dr. Amen and colleagues found that schizophrenia involves widespread breakdowns in how major brain networks communicate with each other, not just isolated problems in one brain region. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Using an advanced automated analysis method, researchers identified disruptions in fifteen brain networks tied to cognitive control, hearing, self-awareness, emotion, and internal thought processing. Importantly, the findings closely matched years of prior fMRI research.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The groundbreaking study applied sophisticated fMRI-style network analysis to SPECT imaging, a tool already used in real-world clinical settings. Traditionally, SPECT has focused on blood flow in specific brain regions, but this research shows it may also help visualize large-scale brain network dysfunction in schizophrenia.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The findings suggest brain-network disruptions may now be more visible and measurable than ever before, potentially leading to more personalized, brain-based approaches to evaluation, treatment, and future research.</span></li></ul><div><b style="color: #222222; font-family: Aptos, sans-serif; font-size: 16px;"><i>Medically reviewed by </i></b><span style="font-family: Aptos, sans-serif; font-size: 16px; color: #467886;"><a id="m_6747068304187028676OWAca501222-b30a-9443-1459-0accb9cb88d9" style="color: #467886; margin-top: 0px; margin-bottom: 0px;" title="Original URL: https://www.amenclinics.com/team/steven-storage-md/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/steven-storage-md/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/steven-storage-md/&amp;source=gmail&amp;ust=1782236920005000&amp;usg=AOvVaw1pJBdff0qhIrTaHvK4bDXf"><i><u>Steven Storage, MD</u></i></a></span><i style="color: #222222; font-family: Aptos, sans-serif; font-size: 16px;">,</i><span style="color: #222222; font-family: Aptos, sans-serif; font-size: 16px;"> </span><b style="color: #222222; font-family: Aptos, sans-serif; font-size: 16px;"><i> Amen Clinics.</i></b></div>								</div>
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									<p><span style="font-weight: 400;">Despite growing awareness of mental health conditions,</span><a href="https://www.amenclinics.com/conditions/schizophrenia-and-schizoaffective-disorders/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/conditions/schizophrenia-and-schizoaffective-disorders/" aria-label="schizophrenia" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">  schizophrenia</span></a><span style="font-weight: 400;"> often still befuddles patients and mental health professionals alike. And this condition is not uncommon: A </span><a href="https://www.nature.com/articles/s41380-026-03533-3" data-uw-rm-brl="PR" data-uw-original-href="https://www.nature.com/articles/s41380-026-03533-3" aria-label="meta-analysis" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">meta-analysis</span></a><span style="font-weight: 400;"> released in 2026 found that the lifetime prevalence of schizophrenia is 0.62% in the general population and 10.02% in homeless populations. </span></p><p><span style="font-weight: 400;">Schizophrenia </span><a href="https://www.amenclinics.com/blog/is-it-schizophrenia-or-something-else/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/is-it-schizophrenia-or-something-else/" aria-label="symptoms" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">symptoms</span></a><span style="font-weight: 400;"> can be confusing, </span><span style="font-weight: 400;">inconsistent, and highly individualized. Meanwhile, standard diagnosis still relies heavily on conventional methods such as observing symptoms and conducting interviews. The good news is, cutting-edge tools such as </span><a href="https://www.amenclinics.com/services/brain-spect/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/services/brain-spect/" aria-label="brain SPECT scans" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">brain SPECT scans</span></a><span style="font-weight: 400;"> may help.</span></p><p><span style="font-weight: 400;">Can a brain scan show schizophrenia? Promising new</span><a href="https://osf.io/preprints/psyarxiv/3ry6c_v4" data-uw-rm-brl="PR" data-uw-original-href="https://osf.io/preprints/psyarxiv/3ry6c_v4" aria-label="research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;"> research</span></a><span style="font-weight: 400;"> indicates that tools such as </span><a href="https://www.amenclinics.com/blog/when-a-paranoid-schizophrenic-sees-his-brain-it-changes-everything/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/when-a-paranoid-schizophrenic-sees-his-brain-it-changes-everything/" aria-label="brain SPECT imaging can help" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">SPECT can help </span></a><span style="font-weight: 400;">when used as part of a comprehensive analysis. When researchers employed a fully automated, fMRI-guided SPECT method, they found widespread brain-network disruptions in schizophrenia that match the patterns fMRI researchers have reported for years.</span></p><p><span style="font-weight: 400;">In this blog, you will learn what </span><a href="https://www.amenclinics.com/blog/the-future-of-precision-psychiatry-understanding-brain-networks/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/the-future-of-precision-psychiatry-understanding-brain-networks/" aria-label="brain networks" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">brain networks</span></a><span style="font-weight: 400;"> were shown as disrupted in schizophrenia cases, why SPECT is useful in a clinical setting, and how observing these patterns can guide more personalized, brain-based care.</span></p>								</div>
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				In cases of schizophrenia, researchers have observed that the brain doesn’t only have isolated problems in one spot—instead, there are widespread communication issues across networks.


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									<h2>Can a Brain Scan Show Schizophrenia?</h2><p><span style="font-weight: 400;">Like any mental health condition, schizophrenia is a complicated disorder with many potential contributing factors. Moreover, schizophrenia spectrum disorders often overlap with other mental health conditions, making accurate diagnosis and treatment even more complex. But SPECT has long been used as a tool for </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3149839/"><span style="font-weight: 400;">complex cases</span></a><span style="font-weight: 400;">, and it </span><a href="https://www.amenclinics.com/blog/how-does-spect-differ-from-other-brain-scans/"><span style="font-weight: 400;">differs from other brain scans</span></a><span style="font-weight: 400;">, such as functional MRI (fMRI).</span></p><p><span style="font-weight: 400;">In this new research, fully automated SPECT analysis found fifteen brain networks disrupted in schizophrenia, especially those involved in cognitive control and default mode functioning. The patterns mirror what fMRI researchers have documented for years, but SPECT makes them visible in everyday clinical settings.</span></p><p><span style="font-weight: 400;">How SPECT shows schizophrenia brain networks points to promising possibilities for the future of schizophrenia diagnosis, effective care, and further research</span></p>								</div>
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									<h3>Schizophrenia Still Has No Single Diagnostic Biomarker</h3><p><span style="font-weight: 400;">Schizophrenia remains a complex disorder with no consensus biomarker, method, or test that uniquely identifies it. But researchers have long used brain scans like </span><a href="https://www.amenclinics.com/blog/brain-imaging-functional-mri-vs-spect-scans-whats-the-difference/"><span style="font-weight: 400;">fMRI and SPECT</span></a><span style="font-weight: 400;"> to understand how the brain works in individuals with mental health conditions.</span></p><p><span style="font-weight: 400;">These tools can be used together. The fMRI scan looks at changes in oxygen levels in the blood to map brain activity and has been especially helpful in identifying “brain networks,” which are groups of regions that work together. SPECT, on the other hand, measures blood flow in the brain, which is another way of seeing how different areas of the brain are working (or not working well).</span></p><p><span style="font-weight: 400;">Both methods show that brain activity is closely tied to behavior and symptoms. Historically, however, fMRI has been used primarily to study whole-brain networks, while SPECT has more often focused on activity changes within specific brain regions.</span></p><p><span style="font-weight: 400;">What does schizophrenia look like on a brain scan? In cases of schizophrenia, researchers have observed that the brain doesn’t only have isolated problems in one spot. Instead, there are widespread communication issues across networks.</span></p><p><span style="font-weight: 400;">These patterns correspond to common schizophrenia symptoms. Individuals with this condition may experience symptoms such as: </span></p><ul><li><span style="font-weight: 400;">Hallucinations (hearing voices, seeing things, or feeling tactile sensations that aren’t there)</span></li><li><span style="font-weight: 400;">Delusions</span></li><li><span style="font-weight: 400;">Agitated or abnormal body movements</span></li><li><span style="font-weight: 400;">Disorganized speech, thinking, and/or behavior</span></li><li><span style="font-weight: 400;">Decreased sense of pleasure in life</span></li><li><span style="font-weight: 400;">Trouble initiating and following through with activities, even self-care</span></li><li><span style="font-weight: 400;">Difficulty maintaining relationships and social withdrawal</span></li><li><span style="font-weight: 400;">Speaking less and/or emotional flatness</span></li><li><span style="font-weight: 400;">Decreased </span><a href="https://www.amenclinics.com/blog/what-is-the-executive-center-of-the-brain/"><span style="font-weight: 400;">executive function</span></a><span style="font-weight: 400;"> (processing incoming information, decision-making, etc.)</span></li><li><span style="font-weight: 400;">Difficulty with concentration, focus, and </span><a href="https://www.amenclinics.com/conditions/memory-problems-and-dementia/"><span style="font-weight: 400;">memory</span></a></li></ul><p><span style="font-weight: 400;">People with schizophrenia may not be aware they have a mental health disorder. In addition, there are five subtypes of schizophrenia, and a person can shift from one subtype to another during the course of the condition. </span></p><p><strong>Related</strong><b>: </b><a href="https://www.amenclinics.com/blog/a-quick-guide-to-the-many-faces-of-schizophrenia/"><span style="font-weight: 400;">A Quick Guide to the Many Faces of Schizophrenia</span></a></p><h3>Brain Imaging Can Reveal Real Biological Patterns</h3><p><span style="font-weight: 400;">Despite years of research, there’s still no single biomarker or definitive biological test that can diagnose schizophrenia. Scientists are exploring whether patterns in brain activity, especially how brain networks connect and communicate, could eventually help.</span></p><p><span style="font-weight: 400;">Brain imaging is not a standalone diagnostic shortcut, but it can reveal meaningful differences in brain function, connectivity, and perfusion (blood flow) that help researchers and clinicians better understand the disorder. This new SPECT study points toward possible biomarkers for schizophrenia, including disrupted blood flow and altered brain network connectivity.</span></p><p><span style="font-weight: 400;">The study aimed to close an important gap by applying a modern, automated network-analysis method—originally developed for fMRI—to SPECT scans. The goal was to see whether SPECT could detect the same types of network disruptions that fMRI researchers have identified for years, especially in areas involved in hearing, internal thought processes, and deeper brain structures.</span></p><p><span style="font-weight: 400;">Why does this matter for patients and families? It reinforces an important truth: schizophrenia symptoms are real, biological, and increasingly visible in the brain. This approach could make it easier to study brain network problems in everyday clinical settings and move researchers closer to a more precise, biology-based understanding of this often misunderstood condition.</span></p><p><b>Related: </b><a href="https://www.amenclinics.com/blog/10-surprising-myths-about-schizophrenia/"><span style="font-weight: 400;">10 Surprising Myths About Schizophrenia</span></a></p>								</div>
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									<h2>What the New SPECT Study Found</h2>
<p><span style="font-weight: 400;">Here are the exciting finding in the new SPECT study</span><span style="font-weight: 400;">.</span></p>
<h3>Researchers Used an Automated, fMRI-Guided SPECT Method</h3>
<p><span style="font-weight: 400;">Advanced analysis tools allowed researchers to break brain activity down into different networks and examine how those networks communicate with each other. These methods have been widely used in fMRI research for years and are now being applied to SPECT scans in more advanced and clinically useful ways.</span></p>
<p><span style="font-weight: 400;">In this study, the research team used a </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7509081/" data-uw-rm-brl="PR" data-uw-original-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7509081/" aria-label="sophisticated automated system" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">sophisticated automated system</span></a><span style="font-weight: 400;"> to map brain networks from SPECT scans using patterns previously identified through fMRI research. Earlier brain-imaging studies had already linked schizophrenia symptoms to disrupted communication in areas involved in language, memory, perception, and internal thought processing.</span></p>
<p><span style="font-weight: 400;">For example, brain regions involved in hearing and language often function differently in people who experience auditory hallucinations, such as hearing voices. SPECT studies have also shown changes in blood flow during hallucinations, reinforcing that these symptoms are connected to real, measurable brain activity. Seeing the biological underpinnings associated with the disorder can help reduce stigma and unnecessary shame surrounding the condition for both patients and their families.&nbsp;</span></p>
<h3><b>15 Brain Components Showed Significant Differences</b></h3>
<p><span style="font-weight: 400;">The recent study found differences in fifteen brain network components when researchers compared healthy controls to people with schizophrenia. The most significant disruptions involved networks tied to cognitive control, the default mode network, auditory processing, and deeper subcortical brain regions.</span></p>
<p><span style="font-weight: 400;">Specifically, the study found abnormal communication between:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cognitive control and subcortical networks&nbsp;</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Cognitive control and auditory networks&nbsp;</span></li>
<li style="font-weight: 400;" aria-level="1"><a href="https://www.amenclinics.com/blog/is-your-resting-brain-to-blame-for-mental-health-problems/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/is-your-resting-brain-to-blame-for-mental-health-problems/" aria-label="Default mode network-auditory" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Default mode network-auditory</span></a><span style="font-weight: 400;">&nbsp;</span></li>
</ul>
<p><span style="font-weight: 400;">In simple terms, the researchers examined how different parts of the brain communicate with each other while the brain is at rest. In people with schizophrenia, many of these networks showed weaker coordination and reduced connectivity. This was especially pronounced in areas of hearing, attention, self-awareness, and internal thought processing.</span></p>
<p><span style="font-weight: 400;">The study also identified disruptions in:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The default mode network, which is involved in self-awareness and internal mental activity&nbsp;</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The superior temporal gyrus, a brain region important for hearing and language comprehension&nbsp;</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Subcortical networks, which help regulate deeper brain functions tied to emotion, motivation, and behavior&nbsp;</span></li>
</ul>
<p><span style="font-weight: 400;">Taken together, the findings suggest that the brain’s major communication systems were not working together properly in the schizophrenia group. Importantly, these SPECT findings closely mirrored patterns previously identified in fMRI studies, further validating the results and strengthening the biological understanding of schizophrenia.</span></p>								</div>
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									<h2>What Are Brain Networks, and Why Do They Matter in Schizophrenia?</h2><p><span style="font-weight: 400;">Brain networks are groups of regions that work together. The brain does not operate in one spot at a time; it runs through coordinated systems that are connected and communicating. When network communication breaks down, symptoms can appear.</span></p><p><span style="font-weight: 400;">In schizophrenia, this network disruption can be associated with symptoms such as hallucinations, disorganized thinking, poor attention, social withdrawal, and cognitive problems. As outlined in the symptoms listed above, schizophrenia can involve positive and negative symptoms, as well as cognitive impairment.</span></p><h3>Why Network-Level Problems Matter More Than Looking at One Region Alone</h3><p><span style="font-weight: 400;">This study is particularly valuable because SPECT-enabled network analysis can better capture a picture of the brain’s dysfunction. Older, region-by-region approaches to brain analysis may miss these patterns. Understanding the patterns is critical to developing effective treatment. </span></p>								</div>
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									<h2>What the Cognitive Control Network Does and What Happens When It Is Disrupted</h2><p><span style="font-weight: 400;">Why are these key networks relevant? The cognitive control network helps with focus, planning, and self-monitoring. When this network is not working well, thinking can feel scattered or slower. This connects with common schizophrenia-related cognitive difficulties.</span></p><h3>Why the New Study’s Cognitive Control Findings Matter</h3><p><span style="font-weight: 400;">The study found altered co-variation involving cognitive control connections in the resting brain, as well as cognitive control-default mode relationships in rest-task comparisons. This means that the brain at rest and during tasks—and how they correspond to each other—was not behaving as expected.</span></p>								</div>
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									<h2>What the Default Mode Network May Reveal About Internal Focus and Mental Noise</h2><p><span style="font-weight: 400;">The brain’s default mode network is usually active during internal thought. But in schizophrenia, default mode disruption has been seen for years in fMRI research. This recent study’s results fits within prior schizophrenia and fMRI network findings.</span></p><h3>Why Seeing Similar Patterns on SPECT Matters</h3><p><span style="font-weight: 400;">This study confirms that what had often been noted through fMRI research may now be more visible by using a SPECT-based approach. And obtaining more information through SPECT can contribute to more accurate schizophrenia diagnosis and treatment.</span></p>								</div>
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									<h2>Why SPECT Could Make Schizophrenia Network Problems More Clinically Visible</h2>
<p><span style="font-weight: 400;">Until now, fMRI has dominated research on brain networks and how different regions communicate with each other. These studies have played a major role in identifying the widespread “disconnectivity” patterns often seen in schizophrenia.</span></p>
<h3>SPECT Measures Perfusion, Which Reflects Physiological Activity</h3>
<p><span style="font-weight: 400;">SPECT imaging measures cerebral blood flow, also called perfusion, which reflects how active different parts of the brain are. It does this using a safe radioactive tracer called technetium that allows clinicians to visualize patterns of brain activity.</span></p>
<p><span style="font-weight: 400;">What makes this study especially important is that it shows SPECT may now be able to do more than identify overactive or underactive brain regions. Researchers demonstrated that advanced network-analysis methods, previously used mostly in fMRI research, can also be applied to SPECT scans to examine how large-scale brain systems communicate with each other.</span></p>
<p><span style="font-weight: 400;">This is a major step forward because fMRI has traditionally been the primary tool for studying brain network dysfunction in schizophrenia, but it is used mainly in research settings. SPECT, on the other hand, is already widely used in clinical practice to evaluate brain function and blood flow.</span></p>
<p><span style="font-weight: 400;">By combining advanced network analysis with SPECT imaging, researchers may now be able to study brain communication patterns in more practical, real-world clinical settings. In schizophrenia, this could help clinicians better understand how major brain systems work together, or fail to work together, behind symptoms such as hallucinations, disorganized thinking, and cognitive impairment. </span></p>
<h3>Why That Could Matter in Real Clinical Settings</h3>
<p><span style="font-weight: 400;">Can a brain scan show schizophrenia? In light of these recent findings, SPECT may become a useful complement to existing imaging research and clinical assessment, but not a replacement for clinical judgment. The study calls SPECT a useful complement to existing fMRI research in finding possible biomarkers for schizophrenia.</span></p>								</div>
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									<h2>How Brain Network Disruption May Help Explain Schizophrenia Symptoms</h2>
<p><span style="font-weight: 400;">Scans can show the underlying physical reality behind a client’s lived experience, illustrating how brain patterns can be associated with different symptoms.</span></p>
<p><span style="font-weight: 400;">For example, network problems may help explain disorganized thinking; the new study reports its associations with disjointed thoughts. Meanwhile, some patterns were linked to hearing voices.</span></p>
<h3>Why Symptoms Can Look Different From Person to Person</h3>
<p><span style="font-weight: 400;">Schizophrenia appears differently among different individuals, which complicates diagnosis and treatment. But this study points to the ways in which different network disruptions may create different symptom mixes and levels of cognitive difficulty.</span></p>								</div>
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									<h2>What Makes This Study Different From Older SPECT Research?</h2><p><span style="font-weight: 400;">Earlier SPECT studies typically examined brain activity one region at a time, focusing mainly on blood flow changes in specific areas of the brain. Researchers often analyzed these scans using voxel-by-voxel mapping, a method that breaks the brain down into thousands of tiny 3-D units to measure activity levels.</span></p><p><span style="font-weight: 400;">This new study took a much broader approach. Instead of looking at isolated brain regions, researchers examined how entire brain networks communicate and work together across the whole brain. That is an important advancement because schizophrenia is increasingly understood as a disorder involving disrupted brain communication, not just problems in one single area.</span></p><p><span style="font-weight: 400;">Another major difference is the use of an automated analysis system called spatially constrained Independent Component Analysis (scICA). In simple terms, this approach uses established brain network templates to help identify patterns more consistently across patients and studies, while still preserving important individual differences. This type of automation may improve reliability and make future schizophrenia research easier to compare and replicate.</span></p>								</div>
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									<h2>What This Does and Does Not Mean for Treatment</h2>
<p><span style="font-weight: 400;">This study does not mean a brain scan alone diagnoses schizophrenia. Nor does it prove that network problems are fully “fixable,” even though they are better seen through SPECT. </span></p>
<p><span style="font-weight: 400;">However, it does suggest that better visibility could support better personalization during diagnosis and treatment. The study frames this line of work as potentially helpful for precision psychiatry and more precise clinical diagnosis.</span></p>
<p><span style="font-weight: 400;">This enables those who are facing schizophrenia, such as clinicians, patients, and their loved ones, to have more hope than ever before. Seeing the brain more clearly can help both patients and clinicians move away from guesswork or trial-and-error treatment plans.</span></p>								</div>
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									<h2>How Amen Clinics Looks at Serious Mental Health Conditions Differently</h2>
<p><span style="font-weight: 400;">Amen Clinics does psychiatry differently by looking at the brain. Brain SPECT imaging, employed for more than 35 years at Amen Clinics on patients of all ages, adds functional information to a client’s overall mental health picture.</span></p>
<p><span style="font-weight: 400;">While diagnosis doesn’t happen with scans alone, personalized care starts with better information. At Amen Clinics, we practice precision medicine by using brain SPECT imaging as part of our comprehensive evaluation to understand what’s really happening in your brain. Conventional psychiatry usually makes diagnoses based on symptoms and cognitive testing alone.</span></p>								</div>
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									<h2>Final Takeaway: Schizophrenia Network Problems May Be More Visible Than Ever</h2>
<p><span style="font-weight: 400;">Schizophrenia is not simply a collection of symptoms. It is a complex brain disorder involving disruptions in how major brain systems communicate and work together. </span></p>
<p><span style="font-weight: 400;">Fortunately, this new SPECT research suggests those disruptions may now be more visible and measurable than ever before.</span></p>
<p><span style="font-weight: 400;">Using advanced automated analysis, researchers identified widespread abnormalities in brain networks involved in cognitive control, internal thought processing, hearing, emotion, and deeper brain regulation. These findings closely mirror years of fMRI research, but now they may be observable through a brain imaging tool already used in real-world clinical settings.</span></p>
<p><span style="font-weight: 400;">This matters because better visibility into brain function can lead to more precise, personalized care. As brain-network science continues to evolve, studies like this move psychiatry closer to a future where schizophrenia is understood less by labels and symptoms alone, and more by the underlying brain patterns driving them.</span></p>
<h2>FAQ About Schizophrenia, Brain Networks, and SPECT Imaging</h2>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Can a brain scan show schizophrenia? </div></span>
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									<p><span style="font-weight: 400;">There is still no single accepted diagnostic biomarker or scan that uniquely identifies the disorder. However, additional information provided through cutting-edge tools like SPECT, used in evaluations for decades at Amen Clinics, can reveal the brain patterns associated with common schizophrenia symptoms. These insights can be helpful in rendering more accurate diagnoses.</span></p>								</div>
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									<p><span style="font-weight: 400;">The study found fifteen significantly different components and altered connectivity involving cognitive control, auditory, default mode, and subcortical networks. Many components showed reduced connectivity in patients with schizophrenia. These insights may be helpful in attaining accurate diagnosis and developing effective treatment plans.</span></p>								</div>
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									<p><span style="font-weight: 400;">The default mode network is a brain network involved in internal thought and self-referential processing. Prior fMRI studies and this newer SPECT study suggest that it can be disrupted in schizophrenia.</span></p>								</div>
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									<p><span style="font-weight: 400;">While fMRI has been widely used for brain-network research, SPECT measures perfusion (blood flow), which shows brain activity. This study used fMRI-derived prior findings to estimate the networks shown through SPECT data.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Does this mean schizophrenia brain networks are fixable? </div></span>
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									<p><span style="font-weight: 400;">The study does not prove that. However, it suggests these disruptions may now be more visible in SPECT analyses. The ability to obtain this information may support more personalized evaluation of schizophrenia, as well as effective treatment plans and future research.</span></p>								</div>
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									<p><i><span style="font-weight: 400;">Schizophrenia affective disorders and other mental health conditions can’t wait. At Amen Clinics, we practice precision medicine—using brain SPECT imaging and comprehensive evaluations to understand what’s really happening in your brain, not just your symptoms.</span></i></p>
<p><i><span style="font-weight: 400;"> </span></i><i><span style="font-weight: 400;">Our whole-body approach to holistic psychiatry combines cutting-edge neuroscience with natural ways to treat mental health conditions, including targeted nutrition, supplements, lifestyle strategies, therapy, and medications (when necessary). Every treatment plan is personalized to address the root causes of your struggles and support the health of your brain, body, and mind.</span></i></p>
<p><i><span style="font-weight: 400;"> </span></i><i><span style="font-weight: 400;">Don’t settle for guesswork. You deserve answers—and a plan built specifically for you. Speak with a Brain Health Advisor today at 888-288-9834 or visit our </span></i><a href="https://www.amenclinics.com/schedule-visit/"><i><span style="font-weight: 400;">contact page</span></i></a><i><span style="font-weight: 400;"> to get started.</span></i></p>								</div>
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									<p><b>About the Reviewer</b></p><p><a id="m_6747068304187028676OWAc7bf1bcb-4639-d8ac-3f61-7ef7dced1901" title="Original URL: https://www.amenclinics.com/team/steven-storage-md/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/steven-storage-md/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/steven-storage-md/&amp;source=gmail&amp;ust=1782236920005000&amp;usg=AOvVaw1pJBdff0qhIrTaHvK4bDXf"><b><u>Steven Storage, MD</u></b></a></p><p>Dr. Steven Storage is a child, adolescent, and adult psychiatrist at Amen Clinics Los Angeles Metro Area. He earned his medical degree from the UCLA School of Medicine, completed his general psychiatry residency at Stanford Hospital &amp; Clinics, and finished his child/adolescent psychiatry fellowship at the University of Southern California, where he served as Chief Fellow. Dr. Storage is board certified in both adult psychiatry and child/adolescent psychiatry and serves as Adjunct Clinical Professor of Psychiatry at USC. His clinical expertise includes ADHD, autism spectrum disorders, anxiety, depression, bipolar disorders, OCD, PTSD, traumatic brain injury, and psychiatric symptoms in medically complex patients.</p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><span style="font-weight: 400;">Zhang, S., Chen, Y., Zhang, L. </span><i><span style="font-weight: 400;">et al. </span></i><span style="font-weight: 400;">Global lifetime prevalence of schizophrenia: A systematic review and meta-analysis. </span><i><span style="font-weight: 400;">Mol Psychiatry </span></i><span style="font-weight: 400;">(2026). </span><a href="https://doi.org/10.1038/s41380-026-03533-3"><span style="font-weight: 400;">https://doi.org/10.1038/s41380-026-03533-3</span></a></p>
<p><span style="font-weight: 400;">Harikumar et al., Fully automated estimation of fMRI-guided SPECT brain networks and their functional network connectivity in schizophrenia patients versus controls: A NeuroMark ICA approach, Aperture Neuro, 2025. </span><a href="https://osf.io/preprints/psyarxiv/3ry6c_v4"><span style="font-weight: 400;">https://osf.io/preprints/psyarxiv/3ry6c_v4</span></a></p>
<p><span style="font-weight: 400;">Amen DG, Trujillo M, Newberg A, Willeumier K, Tarzwell R, Wu JC, Chaitin B. Brain SPECT Imaging in Complex Psychiatric Cases: An Evidence-Based, Underutilized Tool. Open Neuroimag J. 2011;5:40-8. doi: 10.2174/1874440001105010040. Epub 2011 Jul 28. PMID: 21863144; PMCID: PMC3149839. </span></p>
<p><span style="font-weight: 400;">Du Y, Fu Z, Sui J, Gao S, Xing Y, Lin D, Salman M, Abrol A, Rahaman MA, Chen J, Hong LE, Kochunov P, Osuch EA, Calhoun VD; Alzheimer&#8217;s Disease Neuroimaging Initiative. NeuroMark: An automated and adaptive ICA based pipeline to identify reproducible fMRI markers of brain disorders. Neuroimage Clin. 2020;28:102375. doi: 10.1016/j.nicl.2020.102375. Epub 2020 Aug 11. PMID: 32961402; PMCID: PMC7509081.</span></p>								</div>
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		<title>Mental Breakdown Recovery: How My Husband Got His Life Back</title>
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		<dc:creator><![CDATA[Thrive Agency]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 16:24:21 +0000</pubDate>
				<category><![CDATA[Anxiety and Depression]]></category>
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					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRWhen Melinda Oschmann’s outgoing, high-functioning husband suddenly became withdrawn and unrecognizable after a mental breakdown, she feared something was seriously wrong. In her</p>
The post <a href="https://www.amenclinics.com/blog/mental-breakdown-recovery-how-my-husband-got-his-life-back/">Mental Breakdown Recovery: How My Husband Got His Life Back</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Mental Breakdown Recovery: How My Husband Got His Life Back</h1>				</div>
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									<p><b>TL;DR</b></p><p><span style="font-weight: 400;">When Melinda Oschmann’s outgoing, high-functioning husband suddenly became withdrawn and unrecognizable after a mental breakdown, she feared something was seriously wrong. </span></p><p><span style="font-weight: 400;">In her husband Mark’s case, what started as stress led to a serious mental health crisis that worsened with a one-size-fits-all approach. Real healing began when clinicians looked at his brain, identified underlying issues like PTSD, and created a personalized treatment plan. With targeted care and lifestyle changes, recovery was not only possible, it was life-changing</span><b>.</b></p><p data-pm-slice="1 1 []"><strong><em>Medically reviewed by</em></strong> <a href="https://www.amenclinics.com/team/mona-karimpour-d-o/" target="_blank" rel="noopener noreferrer nofollow"><em>Mona Karimpour, DO</em></a><em>,</em> <strong><em>Amen Clinics</em></strong></p>								</div>
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									<p><span style="font-weight: 400;">Have you ever watched someone you love experience a mental breakdown and felt completely powerless to help?</span></p><p><span style="font-weight: 400;">For Melinda Oschmann, that moment came when her husband, Mark, suddenly changed. Once “the world’s greatest extrovert,” as she described him, he could connect with anyone, anywhere. But under intense </span><a href="https://www.amenclinics.com/conditions/stress/"><span style="font-weight: 400;">stress</span></a><span style="font-weight: 400;">, he began to shut down. </span></p><p><span style="font-weight: 400;">“I saw him freeze up and stop talking,” she said, a shocking shift from the confident, high-functioning man she had always known.</span></p><p><span style="font-weight: 400;">At first, she hoped it was temporary. But as his condition worsened, it became clear this was something far more serious. Was mental breakdown recovery even possible, she wondered? </span></p><p><span style="font-weight: 400;">In this story, you’ll learn how a devastating mental health crisis became a turning point and how a brain-based approach helped Mark find his way back.</span></p>								</div>
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				Once “the world’s greatest extrovert,” her husband began to shut down under intense stress. Doctors gave him antipsychotics and sedatives, but they made him worse. Was mental breakdown recovery even possible, she wondered?
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									<h2>Before the Breakdown: A Life Full of Energy and Connection</h2><p><span style="font-weight: 400;">Before everything changed, Mark was known for his energy, confidence, and ability to connect with anyone he met.</span></p><p><span style="font-weight: 400;">His wife, Melinda, said he was one of those guys who could walk into any room and strike up a conversation, navigate challenges with ease, and build relationships wherever he went. Whether in work or daily life, he was someone who thrived on interaction and problem-solving.</span></p><p><span style="font-weight: 400;">He wasn’t just social, he was highly capable. Mark had a natural ability to function under pressure, think on his feet, and work through difficult situations. To those around him, he seemed resilient and adaptable, the kind of person who could handle whatever life threw his way.</span></p><p><span style="font-weight: 400;">That’s why what happened next felt so unexpected and so deeply unsettling.</span></p>								</div>
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									<h2>The Crisis: When Stress Leads to a Mental Breakdown</h2><p><span style="font-weight: 400;">At first, the changes were easy to dismiss. Mark had been under a great deal of stress, and like many people, it seemed reasonable to assume he was just going through a difficult season. </span></p><p><span style="font-weight: 400;">Melinda hoped it would pass. But instead of improving, his condition worsened. And then came the moment everything changed. She witnessed a sudden shift when he became silent and withdrawn.</span></p><p><span style="font-weight: 400;">For a man who had always been outgoing, articulate, and engaged, the shift was shocking. It wasn’t just stress anymore. It was as if something in his brain had shut down.</span></p><p><span style="font-weight: 400;">By March 2024, Melinda recognized the severity of what was happening. What she initially thought was temporary had become something far more serious, a full mental breakdown.</span></p><p><b>Video: </b><a href="https://www.youtube.com/watch?v=9dnO3Y0nK2A"><span style="font-weight: 400;">How an Extrovert Completely Shut Down (and How He Recovered)</span></a></p>								</div>
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									<h2>What Is a Mental Breakdown?</h2><p><span style="font-weight: 400;">A </span><a href="https://www.amenclinics.com/blog/common-signs-of-a-mental-breakdown/"><span style="font-weight: 400;">mental breakdown</span></a><span style="font-weight: 400;"> isn’t an official medical diagnosis, but it is a brain health crisis. Most experts define it as a period of intense stress that makes it difficult to function in daily life. An estimated </span><a href="https://www.nimh.nih.gov/health/statistics/mental-illness#:~:text=collection%20in%202022.-,Prevalence%20of%20Serious%20Mental%20Illness%20(SMI),AN)%20adults%20(7.3%25)."><span style="font-weight: 400;">one in 10 people</span></a><span style="font-weight: 400;"> experience a mental health crisis at some point in their lifetime.</span></p><p><span style="font-weight: 400;">Mental breakdown symptoms include:</span></p><ul><li style="font-weight: 400;" aria-level="1"><b>Emotional and mental issues:</b><span style="font-weight: 400;"> Severe </span><a href="https://www.amenclinics.com/conditions/anxiety/"><span style="font-weight: 400;">anxiety</span></a><span style="font-weight: 400;">, </span><a href="https://www.amenclinics.com/conditions/panic-disorder/"><span style="font-weight: 400;">panic attacks</span></a><span style="font-weight: 400;">, </span><a href="https://www.amenclinics.com/conditions/depression/"><span style="font-weight: 400;">depression</span></a><span style="font-weight: 400;">, mood swings, constant worry, irritability, or feeling emotionally detached </span></li><li style="font-weight: 400;" aria-level="1"><b>Cognitive problems:</b><span style="font-weight: 400;"> Having difficulty with focus, thinking, memory, or decision-making </span></li><li style="font-weight: 400;" aria-level="1"><b>Behavioral and social changes:</b><span style="font-weight: 400;"> Social isolation, missing work, skipping personal care, loss of interests in activities, or </span><a href="https://www.amenclinics.com/conditions/drugs-and-alcohol-addiction/"><span style="font-weight: 400;">substance use </span></a></li><li aria-level="1"><b>Physical symptoms:</b><span style="font-weight: 400;"> Chronic fatigue, </span><a href="https://www.amenclinics.com/conditions/sleep-disorders/"><span style="font-weight: 400;">not enough sleep</span></a><span style="font-weight: 400;"> or too much sleep, headaches, stomach pain, dizziness, or heart palpitations</span></li></ul><p><b>Related: </b><a href="https://www.amenclinics.com/blog/4-steps-break-anxiety-attack/"><span style="font-weight: 400;">4 Steps to Breaking an Anxiety Attack</span></a></p><p><span style="font-weight: 400;">Like many families facing a mental health crisis, Melinda did everything she could to get Mark help. She sought help through a mental health organization, hoping a thorough evaluation would bring clarity and a path forward. Mark was admitted for three days of examinations.</span></p><p><span style="font-weight: 400;">Melinda said, “They told me, ‘Don’t worry, we’ll test him. We’ll evaluate him. We&#8217;ll tell you what’s happened.’” </span></p><p><span style="font-weight: 400;">But instead of relief, the experience left her with even more concern. He was quickly placed on antipsychotics and sedatives. </span></p><p><span style="font-weight: 400;">While these medications are sometimes necessary, in his case, they appeared to make things worse. His cognitive function declined, and the vibrant, capable man Melinda knew seemed to fade even further.</span></p><p><span style="font-weight: 400;">For Melinda, it was heartbreaking. She had trusted that this approach would help, but instead, it deepened her fear. There was no clear explanation for what was happening in his brain, no personalized roadmap for recovery, and no real sense of progress.</span></p><p><span style="font-weight: 400;">“I didn’t see a lot of light at the end of the tunnel,” she said.</span></p><p><span style="font-weight: 400;">That’s when she realized they needed a different kind of answer, one that looked deeper at the brain itself.</span></p>								</div>
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									<h2>Finding Hope: A Different Path at Amen Clinics</h2><p><span style="font-weight: 400;">At one of their lowest points, Melinda remembered something that would change everything.</span></p><p><span style="font-weight: 400;">Years earlier, she had seen a public television special featuring Dr. Daniel Amen, the founder of Amen Clinics. One message had stayed with her: a balanced brain is the foundation for a life that is happier, healthier, wealthier, and wiser.</span></p><p><span style="font-weight: 400;">In that moment of uncertainty, she knew what she had to do. “I have to get him there,” she thought.</span></p><p><span style="font-weight: 400;">Walking into Amen Clinics felt different right away. Instead of fear and confusion, “There was just an element of hope when you walked through the door that you could feel,” she said. </span></p><p><span style="font-weight: 400;">The environment itself felt positive, and for the first time since Mark’s mental health crisis, she began to believe that recovery from Mark’s brain health crisis might actually be possible.</span></p><p><span style="font-weight: 400;">What stood out most was the approach.</span></p><p><span style="font-weight: 400;">Rather than relying on guesswork alone, the Amen Clinics team looked directly at Mark’s brain. Using detailed </span><a href="https://www.amenclinics.com/services/brain-spect/"><span style="font-weight: 400;">brain SPECT imaging</span></a><span style="font-weight: 400;">, along with a thorough history and assessments, they worked to understand what was really happening beneath the surface.</span></p><p><span style="font-weight: 400;">For Melinda, this was a turning point. After so much time with uncertainty and setbacks, they were finally getting answers.</span></p><p><b>Related:</b> <a href="https://www.amenclinics.com/blog/brain-spect-made-ridiculously-simple-part-1/"><span style="font-weight: 400;">Making Brain SPECT Ridiculously Simple</span></a></p>								</div>
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									<h2>A Clear Diagnosis: Understanding What Was Really Happening</h2><p><span style="font-weight: 400;">For the first time since Mark’s brain health crisis started, things began to make sense.</span></p><p><span style="font-weight: 400;">During their initial visit, the Amen Clinics psychiatrist, </span><a href="https://www.amenclinics.com/team/mona-karimpour-d-o/"><span style="font-weight: 400;">Mona Karimpour, DO</span></a><span style="font-weight: 400;">, carefully reviewed his brain scans and walked them through the findings, explaining how specific patterns in brain activity were connected to his symptoms. </span></p><p><span style="font-weight: 400;">Dr. Karimpour pointed out areas linked to anxiety and mood challenges, helping them see that Mark’s struggles weren’t a mystery or a personal failing, but rooted in how his brain was functioning.</span></p><p><span style="font-weight: 400;">Then came a crucial insight.</span></p><p><span style="font-weight: 400;">By combining the brain SPECT imaging results with Mark’s history and detailed assessments, the clinician identified something that had previously been missed: signs of </span><a href="https://www.amenclinics.com/conditions/post-traumatic-stress-disorder/"><span style="font-weight: 400;">post-traumatic stress disorder</span></a><span style="font-weight: 400;"> (PTSD).</span></p><p><span style="font-weight: 400;">For Melinda, it was a moment of clarity. “I thought, that makes sense to me,” she recalled.</span></p>								</div>
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									<p><i><span style="font-weight: 400;">In a healthy “active” SPECT scan, blue represents average activity and red and white represent increasingly higher levels of activity. In the healthy scan on the left, the most active area is in the cerebellum, located in the back/bottom part of the brain. In Mark’s SPECT scan, there are patterns of overactivity associated with anxiety, mood disorders, and post-traumatic stress disorder (PTSD).</span></i></p><p><span style="font-weight: 400;">Just as important, they learned that the medications he had been given earlier were likely contributing to his cognitive decline. The antipsychotics, in particular, were interfering with his ability to think clearly and process information.</span></p><p><span style="font-weight: 400;">This is common with antipsychotic medications. According to a 2025 </span><a href="https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2825154" data-uw-rm-brl="PR" data-uw-original-href="https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2825154" aria-label="study" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> in </span><i><span style="font-weight: 400;">JAMA Psychiatry, </span></i><span style="font-weight: 400;">“Antipsychotics are not procognitive drugs.”</span></p><p><span style="font-weight: 400;">Instead of a one-size-fits-all diagnosis, they finally had a personalized, brain-based explanation. And with it, they had a new sense of direction.</span></p><p><span style="font-weight: 400;">When Melinda asked the question that had been weighing on her mind, “Is there hope?”, the answer was immediate and reassuring: yes, mental breakdown recovery is possible.</span></p>								</div>
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									<h2>The Turning Point: A Plan to Heal the Brain</h2><p><span style="font-weight: 400;">With a clear diagnosis in place, the focus shifted to something Melinda had been longing for: a clear path forward.</span></p><p><span style="font-weight: 400;">Instead of a one-size-fits-all approach, the team at Amen Clinics created a personalized treatment plan designed to support Mark’s brain as it healed. This included carefully changing his medications, along with targeted lifestyle strategies such as nutrition, exercise, and key supplements to support brain function.</span></p><p><span style="font-weight: 400;">One of the most important elements was restoring brain balance.</span></p><p><span style="font-weight: 400;">They learned that it would take time for the previous medications to leave his system, and that healing wouldn’t happen overnight. But for the first time, the plan made sense. It addressed the root causes of his symptoms and gave his brain what it needed to recover.</span></p><p><span style="font-weight: 400;">So, they committed fully.</span></p><p><span style="font-weight: 400;">Melinda and Mark followed the recommendations closely, improving his diet, prioritizing exercise, and staying consistent with the treatment plan. Each step was designed to support brain health and gradually rebuild his cognitive and emotional strength.</span></p><p><span style="font-weight: 400;">Then something remarkable happened.</span></p><p><span style="font-weight: 400;">“At one point, it was like someone flipped a switch,” Melinda said. “I call it a miracle.”</span></p><p><span style="font-weight: 400;">After months of fear and uncertainty, Mark began to come back.</span></p>								</div>
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									<h2><b>Life After Recovery: Getting Back to Himself</b></h2><p><span style="font-weight: 400;">As Mark’s brain began to heal, the changes were undeniable. Slowly but steadily, he started to return to the person Melinda had always known. He was engaged, capable, and full of life. </span></p><p><span style="font-weight: 400;">The progress wasn’t just noticeable; it was meaningful. By January, he was able to go back to work, a milestone that once felt out of reach.</span></p><p><span style="font-weight: 400;">But the transformation went beyond functioning.</span></p><p><span style="font-weight: 400;">Melinda noticed something even more powerful: joy. As Mark improved, that sense of lightness and happiness began to return, not just for him, but for her as well. After so much fear and uncertainty, life started to feel hopeful again.</span></p><p><span style="font-weight: 400;">And Mark could feel the difference.</span></p><p><span style="font-weight: 400;">“He always says every day, ‘Oh my gosh, I’m better every day,’” Melinda shared.</span></p><p><span style="font-weight: 400;">It became a daily reminder of how far he had come and how much further he could go. What once felt like a devastating mental breakdown had turned into a story of healing, growth, and renewed possibility.</span></p>								</div>
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															<img loading="lazy" decoding="async" width="1024" height="536" src="https://www.amenclinics.com/wp-content/uploads/2026/06/ACI_My-Husbands-Mental-Health-Crisis_Blog-Image-B_Mark-Osch-1024x536.png" class="attachment-large size-large wp-image-314478" alt="ACI_My Husband’s Mental Health Crisis_Blog Image B_Mark Osch" srcset="https://www.amenclinics.com/wp-content/uploads/2026/06/ACI_My-Husbands-Mental-Health-Crisis_Blog-Image-B_Mark-Osch-1024x536.png 1024w, https://www.amenclinics.com/wp-content/uploads/2026/06/ACI_My-Husbands-Mental-Health-Crisis_Blog-Image-B_Mark-Osch-300x157.png 300w, https://www.amenclinics.com/wp-content/uploads/2026/06/ACI_My-Husbands-Mental-Health-Crisis_Blog-Image-B_Mark-Osch-768x402.png 768w, https://www.amenclinics.com/wp-content/uploads/2026/06/ACI_My-Husbands-Mental-Health-Crisis_Blog-Image-B_Mark-Osch.png 1200w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
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									<h2>A Message of Hope: Healing Is Possible</h2><p><span style="font-weight: 400;">Mental health challenges can feel overwhelming, especially when they seem to come out of nowhere and turn your life upside down.</span></p><p><span style="font-weight: 400;">For Mark and Melinda, what began as a frightening mental breakdown became a journey toward understanding, healing, and renewed hope. </span></p><p><span style="font-weight: 400;">Their story is a powerful reminder that when you look at the brain—the organ behind your thoughts, feelings, and behaviors—you can begin to uncover real answers. And with the right, personalized approach, mental breakdown recovery is possible.</span></p><p><span style="font-weight: 400;">Today, Mark continues to improve, embracing each day with gratitude and progress. And perhaps the most meaningful part of their journey is what comes next.</span></p><p><span style="font-weight: 400;">“I want to see other people have that joy too,” Melinda shared.</span></p><p><span style="font-weight: 400;">If you or someone you love is struggling, know this: you are not alone. With the right support and a brain-based approach, there is hope and a path forward.</span></p><h2><b>FAQs About Stress and Mental Breakdowns </b></h2>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What is a mental breakdown? </div></span>
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									<p><span style="font-weight: 400;">A mental breakdown is a period of intense emotional or psychological distress that makes it difficult to function in daily life. While not a formal diagnosis, it often includes symptoms like anxiety, depression, confusion, or withdrawal. It’s a sign your brain is overwhelmed and needs support.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What causes a mental breakdown? </div></span>
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									<p><span style="font-weight: 400;">Mental breakdowns are a brain health crisis often caused by prolonged stress, trauma, major life changes, or untreated mental health conditions. These factors can disrupt brain function, affecting mood, thinking, and behavior. Whether biological, psychological, or environmental, identifying the root cause is key to effective treatment and recovery.</span></p>								</div>
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									<p><span style="font-weight: 400;">Yes, PTSD can contribute to a mental breakdown. Post-traumatic stress disorder affects how the brain processes fear and stress, which can lead to emotional overwhelm, shutdown, or impaired functioning. Without proper diagnosis, PTSD symptoms may worsen and appear as a sudden mental health crisis.</span></p>								</div>
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									<p><span style="font-weight: 400;">Functional brain scans, such as the SPECT scans used at Amen Clinics, show blood flow and activity patterns in the brain. This helps identify areas that may be overactive or underactive. When combined with a clinical history and cognitive assessments, brain scans can improve diagnostic accuracy and guide personalized treatment for conditions like anxiety, depression, and PTSD.</span></p>								</div>
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									<p><span style="font-weight: 400;">Yes, you can recover from a mental breakdown with the right support. Effective treatment often includes a combination of therapy, lifestyle changes, and sometimes medication. A brain-based approach that targets underlying causes can help restore function, improve mood, and support long-term mental wellness.</span></p>								</div>
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									<p data-pm-slice="1 1 []"><strong>About the Reviewer</strong></p><p><a href="https://www.amenclinics.com/team/mona-karimpour-d-o/" target="_blank" rel="noopener noreferrer nofollow"><strong>Mona Karimpour, DO</strong></a></p><p>Dr. Mona Karimpour is a board-certified psychiatrist at Amen Clinics in the Orange County Metro Area who treats adolescents and adults ages 13 and older. After earning her medical degree from Western University, she completed her psychiatry residency at UT Southwestern Medical Center in Dallas. Dr. Karimpour has special training in psychodynamic psychotherapy, family therapy, and couples therapy. She is passionate about serving the Persian community in Southern California and enjoys working with college students while also supervising medical students and psychiatry residents.</p><p> </p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><b>References</b></p><p><span style="font-weight: 400;">National Institute of Mental Health. Mental Illness. Accessed April 13, 2026. </span><a href="https://www.nimh.nih.gov/health/statistics/mental-illness#:~:text=collection%20in%202022.-,Prevalence%20of%20Serious%20Mental%20Illness%20(SMI),AN)%20adults%20(7.3%25"><span style="font-weight: 400;">https://www.nimh.nih.gov/health/statistics/mental-illness#:~:text=collection%20in%202022.-,Prevalence%20of%20Serious%20Mental%20Illness%20(SMI),AN)%20adults%20(7.3%25</span></a><span style="font-weight: 400;">)</span></p><p><span style="font-weight: 400;">Feber L, Peter NL, Chiocchia V, et al. Antipsychotic Drugs and Cognitive Function: A Systematic Review and Network Meta-Analysis. JAMA Psychiatry. 2025;82(1):47–56. doi:10.1001/jamapsychiatry.2024.2890</span></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/mental-breakdown-recovery-how-my-husband-got-his-life-back/">Mental Breakdown Recovery: How My Husband Got His Life Back</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>Can a Brain Scan Detect a Concussion? What Research Shows</title>
		<link>https://www.amenclinics.com/blog/can-a-brain-scan-detect-a-concussion/</link>
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		<dc:creator><![CDATA[Thrive Agency]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 16:22:56 +0000</pubDate>
				<category><![CDATA[Brain Health Problems]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[SPECT Scans Case Study]]></category>
		<category><![CDATA[depression]]></category>
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					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRA “mild” concussion is not always mild. Symptoms can last for months or even years. CT and MRI are standard imaging tools, but</p>
The post <a href="https://www.amenclinics.com/blog/can-a-brain-scan-detect-a-concussion/">Can a Brain Scan Detect a Concussion? What Research Shows</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Can a Brain Scan Detect a Concussion? What Research Shows</h1>				</div>
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									<p><strong>TL;DR</strong></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A “mild” concussion is not always mild. Symptoms can last for months or even years. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">CT and MRI are standard imaging tools, but they focus on structure and may miss functional brain changes. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">SPECT imaging looks at brain function and blood flow, offering insight when standard scans appear normal. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">New research from Dr. Amen and colleagues shows that concussions can leave distinct, lasting brain activity patterns, or “hidden fingerprints.” </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">These patterns may help explain persistent symptoms like brain fog, memory issues, mood changes, and difficulty focusing. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A normal scan does not always mean your brain is functioning normally. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Early detection of functional changes can lead to more targeted, personalized care and reduce months of guesswork. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Persistent symptoms are real and brain-based, not a sign of weakness or something to ignore.</span></li></ul><div><p data-pm-slice="1 1 []"><strong><em>Medically reviewed by</em></strong> <a title="Original URL: https://www.amenclinics.com/team/kabran-chapek-nd/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/kabran-chapek-nd/" target="_blank" rel="noopener noreferrer nofollow"><em>Kabran Chapek, ND</em></a><em>,</em> <strong><em>Amen Clinics</em></strong></p></div>								</div>
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									<p><span style="font-weight: 400;">You hit your head. Maybe it was a car accident, a fall, or a collision during a game. You get checked out, even have a scan, and you’re told everything looks normal.  </span></p><p><span style="font-weight: 400;">But months later, something still isn’t right.  </span></p><p><span style="font-weight: 400;">You wonder, </span><i><span style="font-weight: 400;">if my brain scan was normal, why do I still feel this way?</span></i></p><p><span style="font-weight: 400;">As it turns out, conventional imaging tools are designed to look at the </span><i><span style="font-weight: 400;">structure </span></i><span style="font-weight: 400;">of the brain, but they can miss</span> <span style="font-weight: 400;">functional changes that result from mild traumatic brain injury. </span></p><p><span style="font-weight: 400;">Researchers are now exploring functional imaging and asking </span><i><span style="font-weight: 400;">can a SPECT scan detect a concussion</span></i><span style="font-weight: 400;">?</span></p><p><span style="font-weight: 400;">New research (in preparation for publication) by Dr. Daniel Amen and colleagues suggests that brain SPECT imaging measures patterns of brain blood flow and activity, detecting “hidden fingerprints” associated with concussions. It appears that mild traumatic brain injuries may leave behind distinct patterns of brain activity that standard scans can’t detect. This finding may help explain why some people continue to struggle with concussion symptoms long after they’ve been told they’re fine.</span></p><p><span style="font-weight: 400;">In this blog, we’ll explore how brain imaging is changing what we know about concussions, and why getting the right kind of information could make all the difference in recovery.</span></p>								</div>
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				New research suggests that concussions may leave behind ‘hidden fingerprints’ in the brain. These patterns can help explain why some people continue to struggle long after they’ve been told they’re fine.
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									<h2>Why a “Mild” Concussion Can Cause Long-Lasting Problems</h2><p><span style="font-weight: 400;">The word &#8220;mild&#8221; can be one of the most misleading terms in brain-injury medicine. It refers to the classification of the injury at the time it occurs, and not necessarily about the severity or duration of what follows. That distinction matters more than most people realize. For a meaningful percentage of people, a mild TBI can set off weeks, months, or even years of life disruption. </span></p><p><a href="https://www.sciencedirect.com/science/article/pii/S2405844023055500"><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> suggests that approximately 69 million traumatic brain injuries occur globally each year, with around 80 percent classified as “mild”, making this one of the most widespread and underappreciated neurological concerns in public health today. Interestingly, there’s a reason for that. </span></p><h3>Mild TBI Does Not Always Feel Mild</h3><p><span style="font-weight: 400;">“Mild” refers to the severity of the initial injury, not the intensity of recovery. Someone can walk away from a concussion without losing consciousness and still experience weeks, months, or years of cognitive and emotional disruption.</span></p><p><span style="font-weight: 400;">According to </span><a href="https://www.ncbi.nlm.nih.gov/books/NBK557861/"><span style="font-weight: 400;">clinical research</span></a><span style="font-weight: 400;">, a mild TBI is defined by the following terms: </span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Brief or no loss of consciousness </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A Glasgow Coma Scale score of 13–15</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Post-traumatic amnesia of less than 24 hours</span></li></ul><p><span style="font-weight: 400;">What that criteria cannot predict is whether your brain will recover seamlessly or whether functional disruptions will last long after the initial injury window closes. For many people, &#8220;mild&#8221; describes the event instead of the experience that follows.</span></p><h3><span style="font-weight: 400;">Symptoms Can Last for Months or Longer</span></h3><p><span style="font-weight: 400;">Post-concussion symptoms can impact virtually every area of your daily life. </span></p><p><span style="font-weight: 400;">Common lingering issues can include: </span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Headaches that don&#8217;t fully resolve</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Dizziness or balance problems</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Memory difficulties</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Trouble focusing or concentrating</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Irritability and mood changes</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Depression or anxiety</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sleep disruption</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Brain fog</span></li></ul><p><span style="font-weight: 400;">These symptoms don’t just fade for everyone either. A 2025 systematic review published in <em>JAMA Network Open</em> found that up to 30 percent of adults with mild traumatic brain injury continue to experience symptoms well beyond the initial recovery period. Another </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4684031/"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> found that nearly 50 percent of patients with mild TBI were still experiencing symptoms one year after injury. </span></p><p><span style="font-weight: 400;">Early factors like thinking and memory problems, a history of anxiety or depression, having a sleep disorder, or losing consciousness at the time of injury can increase the risk of ongoing issues at one, three, and six months.</span></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9035995/"><span style="font-weight: 400;">A 2022 scoping review</span></a><span style="font-weight: 400;"> found a two-way connection between lingering concussion symptoms and mental health challenges, including depression, anxiety, and difficulty regulating emotions.</span></p><h3><span style="font-weight: 400;">Why Some People Never Feel Fully Recovered</span></h3><p><span style="font-weight: 400;">Unfortunately, many people with mild TBI are told their scans look normal and that their symptoms will resolve with time, only to find themselves still struggling months later.</span></p><p><span style="font-weight: 400;">The brain is impacted by deeper issues that can be hard to understand or articulate, or detect with traditional scans. </span></p><p><span style="font-weight: 400;">It’s easy to overlook just how delicate your brain is. Although it’s powerful and remarkably resilient, it is comprised of soft tissue the consistency of soft butter and housed in a protective hard, rigid skull. But this protective “shell” is filled with sharp bony ridges. In mild traumatic brain injuries, your brain sloshes against the hard, rigid skull, causing bruising, tearing, and functional damage that traditional scans generally do not pick up. </span></p><p><span style="font-weight: 400;">It’s a leading clinical problem that researchers who specialize in brain health are actively working to address. When it comes to non-traditional, functional brain imaging for mild TBI, clinicians are more frequently asking, can SPECT detect mild traumatic brain injury?</span></p>								</div>
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									<h2>Can a Brain Scan Show a Concussion?</h2><p><span style="font-weight: 400;">It appears that SPECT (single photon emission computerized tomography) is uniquely suited to detect mild brain injuries that structural imaging misses. </span></p><h3><span style="font-weight: 400;">CT and MRI Often Focus on Structure</span></h3><p><span style="font-weight: 400;">CT and MRI scans are powerful tools, but they’re designed to detect structural damage like bleeding, swelling, or fractures. In many mild TBI cases, these scans come back normal because the injury is not structural but functional. </span><a href="https://www.ncbi.nlm.nih.gov/books/NBK326714/" data-uw-rm-brl="PR" data-uw-original-href="https://www.ncbi.nlm.nih.gov/books/NBK326714/" aria-label="Research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> confirms that conventional imaging can often fail to detect subtle brain changes in mTBI.</span></p><h3><span style="font-weight: 400;">SPECT Looks at Brain Function and Blood Flow</span></h3><p><span style="font-weight: 400;">SPECT imaging measures blood flow in the brain, helping show which areas are more active and which may be underperforming. Because brain cells rely on a steady supply of oxygen-rich blood to function, changes in blood flow can reflect how well different parts of the brain are working. Healthy cerebral blood flow is also important for healing following a brain injury. </span></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6995432/" data-uw-rm-brl="PR" data-uw-original-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6995432/" aria-label="A 2021 study" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">A 2021 study</span></a><span style="font-weight: 400;"> showed that regional blood flow is closely linked to brain activity and can reveal functional problems even when standard scans look normal.</span></p><p><span style="font-weight: 400;">At Amen Clinics, this functional perspective is central. While structural scans may miss post-concussion abnormalities, SPECT can highlight patterns of overactivity or underactivity that align with symptoms.</span></p><h3><span style="font-weight: 400;">Why That Difference Matters</span></h3><p><span style="font-weight: 400;">If your scan looks “normal,” but your brain doesn’t feel normal, the disconnect can be frustrating and feel invalidating. Functional SPECT imaging offers another lens that focuses on how the brain works, not just how it looks. </span></p><p aria-hidden="true" data-uw-rm-heading="hide"><span style="font-weight: 400;">When your brain is struggling on a functional level and the reason behind your struggle goes undiagnosed, you’re left without a roadmap. A functional scan like SPECT may provide different information that could change the conversation and your treatment plan entirely. So, what does a concussion look like on a SPECT scan?</span></p><p><b>Related:</b> <a href="https://www.amenclinics.com/blog/common-problems-in-mild-moderate-and-severe-tbi/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/common-problems-in-mild-moderate-and-severe-tbi/" aria-label="Common Problems in Mild, Moderate, and Severe TBI" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Common Problems in Mild, Moderate, and Severe TBI</span></a><span style="font-weight: 400;"> </span></p>								</div>
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									<h2>What SPECT Imaging Has Found in Mild TBI</h2><p><span style="font-weight: 400;">The evidence that SPECT can detect meaningful functional changes after mild TBI has been building for years. SPECT imaging of mild TBI reveals replicated blood flow (perfusion) patterns that match specific symptom clusters, even months or years later. These &#8216;hidden fingerprints&#8217; explain why some people never fully recover. Early detection could change everything.</span></p><p><span style="font-weight: 400;">In the new study mentioned earlier, Dr. Amen and researchers analyzed SPECT scans from 169 adults with mild TBI and found widespread, reproducible differences in brain activity across brain regions compared to healthy individuals. These findings point to a clear and measurable “signature” of concussion in the brain that may offer deeper insight into lingering symptoms and more personalized paths to care.</span></p><h3><span style="font-weight: 400;">Mild TBI Can Leave Replicated Perfusion Abnormalities</span></h3><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9227114/"><span style="font-weight: 400;">Studies</span></a><span style="font-weight: 400;"> have identified recurring abnormalities in cerebral blood flow related to mild TBI, particularly in frontal, temporal, parietal, and occipital regions. These findings suggest that mild TBI is not random and often follows recognizable patterns.</span></p><h3><span style="font-weight: 400;">These Patterns May Persist Long After the Injury</span></h3><p><span style="font-weight: 400;">Importantly, these abnormalities aren’t limited to the immediate aftermath. Research shows that altered blood flow can persist months or years after the injury, even when CT scans are normal. </span></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3960124/"><span style="font-weight: 400;">Longitudinal research</span></a><span style="font-weight: 400;"> shows that positive predictive value actually increased from 59 percent shortly after trauma to 95 percent at one-year follow-up. Positive predictive value describes how likely it is that a positive test result accurately reflects the presence of a condition. Essentially, this means SPECT can become more diagnostically reliable over time.</span></p><p><a href="https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2022.704844/full"><span style="font-weight: 400;">A 2022 study</span></a><span style="font-weight: 400;"> in </span><i><span style="font-weight: 400;">Frontiers in Neurology</span></i><span style="font-weight: 400;"> examined patients with chronic mTBI symptoms lasting longer than three months and found that SPECT imaging identified hypoperfused brain regions that corroborated their functional limitations, even in cases where CT and MRI had shown no changes.</span></p><h3><span style="font-weight: 400;">Why Researchers Call Them “Hidden Fingerprints”</span></h3><p><span style="font-weight: 400;">Most think of concussion as a visible bruise. However, it is more accurate to think of the injury as having left a signature pattern of how the brain communicates and processes information. The signature patterns or “hidden fingerprints” are the recognizable patterns of altered blood flow that correspond to brain function and where it struggles with daily life tasks. These changes may be invisible on structural imaging, but measurable on functional imaging. </span></p>								</div>
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									<h2>How Hidden Perfusion Patterns May Match Specific Symptom Clusters</h2><p><span style="font-weight: 400;">Brain imaging findings often mirror real-life symptoms and can give you and your doctor a place to start creating a personalized treatment plan with your brain in mind.</span></p><p><span style="font-weight: 400;">The brain is not homogenous but rather an intricate network of interconnected regions, each contributing to different aspects of cognition, emotion, and physical function. When critical blood flow is disrupted in one region versus another, the downstream effects on your daily life can vary dramatically. </span></p><p><span style="font-weight: 400;">Understanding these connections is part of what makes functional imaging so valuable and why Amen Clinics&#8217; whole-body approach to concussion care begins by looking at the brain directly rather than guessing from symptoms alone.</span></p><h3><span style="font-weight: 400;">Different Brain Regions Can Be Linked to Different Problems</span></h3><p><span style="font-weight: 400;">The region of the brain where blood flow is disrupted may line up with the specific cluster of symptoms a person is experiencing. </span></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5734864/" data-uw-rm-brl="PR" data-uw-original-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5734864/" aria-label="Research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> supports region-specific dysfunction in mTBIs and poor functional outcomes over time. Your brain is highly interconnected and unique variation is significant, but it offers a useful clinical framework to guide you. Here&#8217;s what that could look like:</span></p><ul><li style="font-weight: 400;" aria-level="1"><b>Frontal lobes:</b><span style="font-weight: 400;"> focus, planning, impulse control</span></li><li style="font-weight: 400;" aria-level="1"><b>Temporal lobes:</b><span style="font-weight: 400;"> memory, mood, irritability</span></li><li style="font-weight: 400;" aria-level="1"><b>Parietal/vestibular systems:</b><span style="font-weight: 400;"> balance, spatial awareness</span></li><li style="font-weight: 400;" aria-level="1"><b>Occipital regions:</b><span style="font-weight: 400;"> visual processing</span></li></ul><p><span style="font-weight: 400;">A review of brain regions and associated post-concussion symptoms published in </span><i><span style="font-weight: 400;">Frontiers in Neurology</span></i><span style="font-weight: 400;"> noted that specific structures play distinct roles in the symptom profiles experienced after concussion. It referred to regions ranging from the amygdala and hippocampus to the insula, frontal lobes, and vestibular pathways.</span></p><h3><span style="font-weight: 400;">Why Two People With “The Same Concussion” May Feel Very Different</span></h3><p><span style="font-weight: 400;">No two brains are identical. Your brain is unique to you, which makes your healing unique too. This might explain why one person can bounce back quickly while another struggles for months. </span></p><p><span style="font-weight: 400;">Here are some factors that affect resilience: </span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The direction of force of the injury</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Neural networks most affected from impact </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Your history of prior injuries</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Baseline brain health</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Inflammatory response</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sleep quality during recovery</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stress levels</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">History of mental health disorders</span></li></ul><p><a href="https://pubmed.ncbi.nlm.nih.gov/40531530/" data-uw-rm-brl="PR" data-uw-original-href="https://pubmed.ncbi.nlm.nih.gov/40531530/" aria-label="Meta-analysis research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Meta-analysis research</span></a><span style="font-weight: 400;"> on persistent symptoms after concussion confirmed that factors such as premorbid anxiety, prior depression, and acute cognitive symptoms all interact to shape the recovery timeline, independently of how severe the initial injury appeared. </span></p><h3><span style="font-weight: 400;">Why This May Explain Lingering Post-Concussion Syndrome</span></h3><p><span style="font-weight: 400;">Too often individuals can feel like persistent symptoms mark some sort of personal failure in their healing, or they ignore them thinking they’ll resolve over time. A more accurate assessment is to interpret ongoing issues as a need for professional attention and proactively respond by seeking  the right care.</span></p><p><span style="font-weight: 400;">Leaving symptoms unaddressed can worsen your mental health. </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9857135/" data-uw-rm-brl="PR" data-uw-original-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9857135/" aria-label="A 2022 systematic review" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">A 2022 systematic review</span></a><span style="font-weight: 400;"> found that people with persistent post-concussion symptoms had fourfold higher odds of experiencing depressive symptoms, underscoring the real mental health burden that unresolved brain dysfunction shares. </span></p><p><span style="font-weight: 400;">Addressing symptoms as a brain-health issue rather than a behavioral or psychological one can lead to better outcomes as it treats root causes. </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9604759/" data-uw-rm-brl="PR" data-uw-original-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9604759/" aria-label="Research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> on treatments for post-concussion syndrome has found that cognitive training, psychoeducation, and cognitive behavioral therapy all show some effectiveness, particularly when treatment is targeted to your specific symptom profile. </span></p><p><b>Video:</b> <a href="https://youtu.be/PHLSSzypwwQ?si=P9UndsdtnIzmA7Uc" data-uw-rm-brl="PR" data-uw-original-href="https://youtu.be/PHLSSzypwwQ?si=P9UndsdtnIzmA7Uc" aria-label="This Is What Trauma Survivors Brain Scans Look Like" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">This Is What Trauma Survivors Brain Scans Look Like</span></a> <span style="font-weight: 400;"> </span></p>								</div>
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									<h2>Why Conventional Testing Can Miss Hidden Concussion Damage</h2><p><span style="font-weight: 400;">Structural scans are not misleading; in many cases, there is no visible structural damage to detect. However, even thorough evaluations may overlook meaningful changes in brain function. This highlights a critical distinction: the absence of structural abnormalities does not necessarily indicate normal brain function.</span></p><h3><span style="font-weight: 400;">A Normal Scan Does Not Always Mean a Normal Recovery</span></h3><p><span style="font-weight: 400;">A normal CT or MRI after a mild TBI does not rule out functional problems, and it does not predict a symptom-free recovery. </span></p><p><span style="font-weight: 400;">A 2022 study in </span><i><span style="font-weight: 400;">Frontiers in Neurology</span></i><span style="font-weight: 400;"> noted specifically that conventional imaging frequently shows no changes after mTBI, even in patients with chronic symptoms lasting more than three months. It also showed that functional imaging tools like SPECT can add clinically meaningful information precisely in those cases.</span></p><p><span style="font-weight: 400;">From a clinical standpoint, a negative structural scan is reassuring that there is no emergency, but it should not be interpreted as a clean bill of functional brain health.</span></p><h3><span style="font-weight: 400;">Symptoms May Be Real Even When Others Cannot See Them</span></h3><p><span style="font-weight: 400;">One of the most difficult experiences for people living with post-concussion syndrome is feeling invisible. </span></p><p><span style="font-weight: 400;">The injury may not show on a standard scan or may not be an obvious physical disability. </span></p><p><span style="font-weight: 400;">Oftentimes, people are expected to function normally while their brain is still struggling in ways that are completely real but not detectable like a broken arm or other injury.</span></p><p><span style="font-weight: 400;">As </span><a href="https://pubmed.ncbi.nlm.nih.gov/29388851/"><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;"> has noted, some patients with mTBI may go a full year before symptoms appear. Others appear recovered to others, while experiencing cognitive dysfunction. The invisibility of the injury can compound the burden as well. </span></p><h3><span style="font-weight: 400;">Hidden Injury Can Affect Work, School, Relationships, and Mood</span></h3><p><span style="font-weight: 400;">Struggling to focus during meetings. Forgetting simple tasks. Feeling emotionally reactive or disconnected from your friends and family. These aren’t small inconveniences. One concussion can reshape your entire life and that of those around you. </span></p><p><span style="font-weight: 400;">Cognitive and behavioral difficulties after TBI have been documented to interfere with participation in meaningful activities and create significant challenges at work, in school, and in interpersonal relationships.</span></p><p><span style="font-weight: 400;">A 2020 review published in </span><i><span style="font-weight: 400;">Frontiers in Psychology</span></i><span style="font-weight: 400;"> noted that the effects of a single TBI may persist for years and can limit patients through somatic complaints, cognitive impairment, and affective sequelae. Patients with mild TBI may also struggle with social cognition disturbances, attention deficits, memory problems, and emotional instability. </span></p>								</div>
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									<h2>What to Watch for After a Concussion</h2><p><span style="font-weight: 400;">Knowing what to pay attention to in the weeks and months after a head injury can be confusing. You might assume that if the emergency room cleared you, that means you’re fine; but the days and weeks following a concussion are when a great deal of functional recovery (or disruption) unfolds. </span></p><p><span style="font-weight: 400;">Here are a few common symptoms that deserve closer monitoring and follow-up if they don&#8217;t resolve within the expected 14-day window:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Persistent headaches</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Trouble focusing</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Memory slips</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Dizziness or balance issues</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Light/noise sensitivity</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Mood changes</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sleep disruption</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Feeling mentally slower</span></li></ul><p><span style="font-weight: 400;">If these symptoms linger, especially past the three-month mark, professional follow-up care is essential for healing. </span></p>								</div>
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									<h2>What to Do If You Still Have Symptoms Months Later</h2><p><span style="font-weight: 400;">If you&#8217;re still experiencing post-concussion symptoms weeks or months after your injury, the most important step is also the most straightforward: take it seriously and get help from a qualified medical professional. </span></p><p><span style="font-weight: 400;">Persistent symptoms after mild TBI are not rare, and they are not something to simply &#8220;push through.”</span></p><h3><span style="font-weight: 400;">Do Not Assume It Is “All in Your Head”</span></h3><p><span style="font-weight: 400;">Your experience is valid. Symptoms can reflect real brain dysfunction and it&#8217;s best to listen to your brain health doctor when it comes to a brain injury.</span></p><h3><span style="font-weight: 400;">Ask for a Full Brain-Health Evaluation</span></h3><p><span style="font-weight: 400;">To provide a clearer picture of what you need, a comprehensive assessment may include history, cognitive testing, and potentially imaging.</span></p><h3><span style="font-weight: 400;">Look Beyond Symptoms Alone</span></h3><p><span style="font-weight: 400;">At Amen Clinics, brain health is viewed through a whole-body approach, integrating biology, psychology, lifestyle, and environment with precision medicine.</span></p><p><b>Related:</b> <a href="https://www.amenclinics.com/blog/emotional-concussions-the-silent-brain-injury-you-might-have/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/emotional-concussions-the-silent-brain-injury-you-might-have/" aria-label="Emotional Concussions The Silent Brain Injury You Might Have" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">Emotional Concussions The Silent Brain Injury You Might Have</span></a></p>								</div>
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									<h2>How Amen Clinics Looks at Concussion Differently</h2><p><span style="font-weight: 400;">Traditional approaches to concussion often rely heavily on reported symptoms, which can leave important questions unanswered about what is happening in the brain. At Amen Clinics, the focus shifts to understanding brain function directly, offering a more complete picture of why symptoms may persist.</span></p><p><span style="font-weight: 400;">With more than 30 years of clinical experience and the world’s largest database of brain SPECT scans, this approach is grounded in objective data. By identifying patterns of brain activity, clinicians can better connect symptoms to underlying changes and develop more targeted, individualized care plans.</span></p><h3><span style="font-weight: 400;">We Do Psychiatry Differently by Looking at the Brain</span></h3><p><span style="font-weight: 400;">Amen Clinics emphasizes a holistic approach to psychiatry that looks at optimizing the brain. Care is guided by brain imaging and a comprehensive evaluation, including personal history, lifestyle factors, and overall health. </span></p><p><span style="font-weight: 400;">Rather than relying on medication as the only solution, treatment plans may incorporate targeted lifestyle interventions such as nutrition, exercise, sleep optimization, stress management, and other therapeutic strategies. </span></p><p><span style="font-weight: 400;">Medication is used when appropriate, but always as part of a broader, individualized plan. This approach helps identify patterns and connections that may be missed in symptom-based care alone, leading to more personalized and effective treatment.</span></p><h3><span style="font-weight: 400;">Brain SPECT Imaging Can Add Functional Insight</span></h3><p><span style="font-weight: 400;">SPECT imaging provides a view of how the brain is functioning by measuring blood flow and activity patterns. This functional perspective can reveal changes that are not visible on structural scans like MRI or CT.</span></p><p><a href="https://www.researchgate.net/publication/381667857_Diagnostic_Accuracy_of_SPECT_for_Mild_Traumatic_Brain_Injury_A_Systematic_Review_and_Meta-analysis"><span style="font-weight: 400;">A 2024 study</span></a><span style="font-weight: 400;"> found that individuals with mild traumatic brain injury may have normal MRI findings while still experiencing measurable disruptions in brain activity, particularly in regions involved in attention, memory, and emotional regulation. By identifying these patterns, SPECT imaging can help explain persistent symptoms and support more targeted clinical decision-making.</span></p><h3><span style="font-weight: 400;">Personalized Care Starts With Better Information</span></h3><p><span style="font-weight: 400;">Using precision medicine, treatment is tailored to the individual instead of only the diagnosis. This may include natural ways to treat mental health conditions alongside medical care.</span></p>								</div>
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									<h2>Why Early Detection Could Change Everything</h2><p><span style="font-weight: 400;">When it comes to mild traumatic brain injury, one of the biggest challenges isn’t just the injury itself, it’s the delay in understanding what’s really happening. </span></p><p><span style="font-weight: 400;">When symptoms are dismissed or scans appear normal, people are often left without answers, and that can lead to months of confusion, frustration, and ineffective treatment.</span></p><p><span style="font-weight: 400;">Early detection can provide clarity and better outcomes. With clearer insight into how the brain is functioning, clinicians can make more informed decisions and patients can move forward with a more targeted, thoughtful plan for recovery.</span></p><h3><span style="font-weight: 400;">Earlier Recognition May Lead to Better Recovery Planning</span></h3><p><span style="font-weight: 400;">Identifying functional changes early may help clinicians tailor support more effectively with a more accurate picture of what they&#8217;re dealing with and a more rational foundation for the decisions that follow. While this can make a better outcome more likely, it’s important to note that it does not guarantee it. </span></p><h3><span style="font-weight: 400;">It May Help Prevent Months of Guesswork</span></h3><p><span style="font-weight: 400;">Without clear answers, many patients cycle through providers and treatments without resolution. Functional SPECT imaging can help clinicians identify areas of brain dysfunction and develop more targeted clinical interventions. That’s the kind of precision medicine approach that Amen Clinics has long championed. </span></p><h3><span style="font-weight: 400;">It Can Help Patients Take Symptoms Seriously Sooner</span></h3><p><span style="font-weight: 400;">It’s an unfortunate truth that people often downplay head injuries. But when a patient can see the brain dysfunction associated with their symptoms on a scan, there’s a sense of validation, a reduction in shame, and an increase of motivation to do what it takes to heal. </span></p><p><span style="font-weight: 400;">The research on post-concussion syndrome consistently highlights that early management of physical, cognitive, and emotional symptoms may reduce long-term morbidity.  </span></p>								</div>
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									<h2>A Mild Concussion Can Leave a Lasting Brain Signature</h2><p><span style="font-weight: 400;">A concussion does not have to look dramatic to disrupt brain health. Even mild traumatic brain injury can lead to lasting changes in how the brain functions, particularly in blood flow patterns that may correspond to real, ongoing symptoms.</span></p><p><span style="font-weight: 400;">Dr. Amen’s new research helps illustrate this more clearly. The findings show that mild TBI can leave behind consistent patterns of altered brain activity that are linked to specific symptom clusters, even months or years after the injury.</span></p><p><span style="font-weight: 400;">This growing body of work reinforces an important point: persistent symptoms following a mild TBI are not random or imagined. They may reflect measurable changes in brain function, which  are often missed by traditional imaging but can be seen through functional approaches like SPECT.</span></p><h2>FAQ About Concussions and SPECT Imaging</h2>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Can a brain scan detect a concussion? </div></span>
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									<p><span style="font-weight: 400;">Sometimes it can. CT and MRI may miss subtle functional problems in mild TBI, while SPECT may detect abnormal blood-flow patterns that align with symptoms. </span></p>								</div>
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									<p><span style="font-weight: 400;">Different scans serve different purposes. CT and MRI evaluate structure, while SPECT focuses on function and activity patterns in the brain. Sometimes functional brain imaging such as SPECT can catch non-structural brain dysfunction, which tends to be more common with concussions. </span></p>								</div>
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									<p><span style="font-weight: 400;">Yes. Research shows that some people continue to exhibit brain changes and symptoms long after the initial injury for longer periods of time.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Why do some people never fully recover from a concussion? </div></span>
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									<p><span style="font-weight: 400;">Recovery varies due to factors like brain region involvement, prior injuries, inflammation, and overall brain health. A treatment plan that addresses root causes may lead to better outcomes. </span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What does SPECT show after a concussion? </div></span>
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									<p><span style="font-weight: 400;">SPECT highlights blood flow and activity, revealing areas of underactivity or imbalance that may explain lingering symptoms.</span></p>								</div>
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									<p data-pm-slice="1 1 []"><strong>About the Reviewer</strong></p><p><a title="Original URL: https://www.amenclinics.com/team/kabran-chapek-nd/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/kabran-chapek-nd/" target="_blank" rel="noopener noreferrer nofollow"><strong>Kabran Chapek, ND</strong></a></p><p>Dr. Kabran Chapek has been a staff physician at Amen Clinics Seattle Metro Area since 2013. A graduate of Bastyr University, he specializes in functional and integrative medicine, with particular expertise in Alzheimer’s disease, dementia, traumatic brain injury (TBI), PTSD, and anxiety disorders. He is the founding president of the Psychiatric Association of Naturopathic Physicians and author of <em>Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury</em>, which shares the brain-health strategies he uses to help patients recover and thrive.</p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><span style="font-weight: 400;">Norris S, Salgado F, Murray S, Amen D, Keator DB. </span><i><span style="font-weight: 400;">Replicated Regional Perfusion Signatures of Mild Traumatic Brain Injury and Their Association With Symptom Domains. </span></i><span style="font-weight: 400;">2026. [In preparation for publication.]</span></p><p><span style="font-weight: 400;"> </span><span style="font-weight: 400;">Abstract:</span></p><p><span style="font-weight: 400;">Mild traumatic brain injury is a prevalent global health concern, often resulting in persistent cognitive and affective symptoms despite normal structural imaging. </span></p><p><span style="font-weight: 400;">We examined resting-state Single Photon Emission Computed Tomography scans from 169 adults with isolated mild traumatic brain injury (divided into two independent samples, N = 84 and 85) and 76 healthy controls to characterize regional perfusion differences, evaluate their reproducibility, and assess relationships with patient-reported symptoms. </span></p><p><span style="font-weight: 400;">Voxelwise whole-brain analyses identified widespread hypoperfusion across frontal, temporal, parietal, occipital, subcortical, and cerebellar regions, along with hyperperfusion in anterior cingulate, cerebellar, sensorimotor, and visual areas, with replicated patterns across both samples. Random Forest classifiers trained on replicated regions distinguished mild traumatic brain injury from controls with accuracies up to 88% (AUC = 0.81-0.95). Symptom-specific analyses revealed that anhedonia corresponded to altered perfusion in affective, reward, and sensorimotor regions; attention and executive deficits mapped to posterior cerebellar hypoactivation; and impaired cognitive flexibility was associated with reduced activity in right cerebellar Crus I, right inferior frontal gyrus, and right middle temporal gyrus. </span></p><p><span style="font-weight: 400;">These results indicate that post-mild traumatic brain injury symptoms arise from distributed dysfunction across multiple brain regions, reflecting a combination of hypo- and hyperperfusion, and highlight the value of functional imaging for mapping symptom-brain relationships that may inform more targeted clinical interventions.</span></p><p><span style="font-weight: 400;">Naumenko, Y., Yuryshinetz, I., Zabenko, Y., &amp; Pivneva, T. (2023). Mild traumatic brain injury as a pathological process. Heliyon, 9(7), e18342. </span><a href="https://doi.org/10.1016/j.heliyon.2023.e18342"><span style="font-weight: 400;">https://doi.org/10.1016/j.heliyon.2023.e18342</span></a></p><p><span style="font-weight: 400;">Ginsburg J, Smith T. Traumatic Brain Injury. [Updated 2025 Feb 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2026 Jan-. Available from: </span><a href="https://www.ncbi.nlm.nih.gov/books/NBK557861/"><span style="font-weight: 400;">https://www.ncbi.nlm.nih.gov/books/NBK557861/</span></a></p><p><span style="font-weight: 400;">McIntosh, S. J., Vergeer, M. H., Galarneau, J. M., Eliason, P. H., &amp; Debert, C. T. (2025). Factors Associated With Persisting Symptoms After Concussion in Adults With Mild TBI: A Systematic Review and Meta-Analysis. JAMA network open, 8(6), e2516619. </span><a href="https://doi.org/10.1001/jamanetworkopen.2025.16619"><span style="font-weight: 400;">https://doi.org/10.1001/jamanetworkopen.2025.16619</span></a></p><p><span style="font-weight: 400;">Theadom A, Parag V, Dowell T, McPherson K, Starkey N, Barker-Collo S, Jones K, Ameratunga S, Feigin VL; BIONIC Research Group. Persistent problems 1 year after mild traumatic brain injury: a longitudinal population study in New Zealand. Br J Gen Pract. 2016 Jan;66(642):e16-23. doi: 10.3399/bjgp16X683161. PMID: 26719482; PMCID: PMC4684031.</span></p><p><span style="font-weight: 400;">Sheldrake, E., Al-Hakeem, H., Lam, B., Goldstein, B. I., Wheeler, A. L., Burke, M., Dunkley, B. T., Reed, N., &amp; Scratch, S. E. (2022). Mental Health Outcomes Across the Lifespan in Individuals With Persistent Post-Concussion Symptoms: A Scoping Review. Frontiers in neurology, 13, 850590. </span><a href="https://doi.org/10.3389/fneur.2022.850590"><span style="font-weight: 400;">https://doi.org/10.3389/fneur.2022.850590</span></a></p><p><span style="font-weight: 400;">Koerte IK, Hufschmidt J, Muehlmann M, et al. Advanced Neuroimaging of Mild Traumatic Brain Injury. In: Laskowitz D, Grant G, editors. Translational Research in Traumatic Brain Injury. Boca Raton (FL): CRC Press/Taylor and Francis Group; 2016. Chapter 13. Available from: </span><a href="https://www.ncbi.nlm.nih.gov/books/NBK326714/"><span style="font-weight: 400;">https://www.ncbi.nlm.nih.gov/books/NBK326714/</span></a></p><p><span style="font-weight: 400;">Kim, C. M., Alvarado, R. L., Stephens, K., Wey, H. Y., Wang, D. J. J., Leritz, E. C., &amp; Salat, D. H. (2020). Associations between cerebral blood flow and structural and functional brain imaging measures in individuals with neuropsychologically defined mild cognitive impairment. Neurobiology of aging, 86, 64–74. </span><a href="https://doi.org/10.1016/j.neurobiolaging.2019.10.023"><span style="font-weight: 400;">https://doi.org/10.1016/j.neurobiolaging.2019.10.023</span></a></p><p><span style="font-weight: 400;">Rauchman, S. H., Albert, J., Pinkhasov, A., &amp; Reiss, A. B. (2022). Mild-to-Moderate Traumatic Brain Injury: A Review with Focus on the Visual System. Neurology international, 14(2), 453–470. </span><a href="https://doi.org/10.3390/neurolint14020038"><span style="font-weight: 400;">https://doi.org/10.3390/neurolint14020038</span></a></p><p><span style="font-weight: 400;">Raji, C. A., Tarzwell, R., Pavel, D., Schneider, H., Uszler, M., Thornton, J., van Lierop, M., Cohen, P., Amen, D. G., &amp; Henderson, T. (2014). Clinical utility of SPECT neuroimaging in the diagnosis and treatment of traumatic brain injury: a systematic review. PloS one, 9(3), e91088. </span><a href="https://doi.org/10.1371/journal.pone.0091088"><span style="font-weight: 400;">https://doi.org/10.1371/journal.pone.0091088</span></a></p><p><span style="font-weight: 400;">Gosset A, Wagman H, Pavel D, Cohen PF, Tarzwell R, Bruin S, Siow YH, Numerow L, Uszler J, Rossiter-Thornton JF, McLean M, Lierop M, Waisman Z, Brown S, Mansouri B, Basile VS, Chaudhary N and Mehdiratta M (2022) Using Single-Photon Emission Computerized Tomography on Patients With Positive Quantitative Electroencephalogram to Evaluate Chronic Mild Traumatic Brain Injury With Persistent Symptoms. Front. Neurol. 13:704844. doi: </span><a href="https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2022.704844/full"><span style="font-weight: 400;">10.3389/fneur.2022.704844</span></a></p><p><span style="font-weight: 400;">Hayes, J. P., Bigler, E. D., &amp; Verfaellie, M. (2016). Traumatic Brain Injury as a Disorder of Brain Connectivity. Journal of the International Neuropsychological Society : JINS, 22(2), 120–137. </span><a href="https://doi.org/10.1017/S1355617715000740"><span style="font-weight: 400;">https://doi.org/10.1017/S1355617715000740</span></a></p><p><span style="font-weight: 400;">Danielli, E., Simard, N., DeMatteo, C. A., Kumbhare, D., Ulmer, S., &amp; Noseworthy, M. D. (2023). A review of brain regions and associated post-concussion symptoms. Frontiers in neurology, 14, 1136367. </span><a href="https://doi.org/10.3389/fneur.2023.1136367"><span style="font-weight: 400;">https://doi.org/10.3389/fneur.2023.1136367</span></a></p><p><span style="font-weight: 400;">McIntosh, S. J., Vergeer, M. H., Galarneau, J. M., Eliason, P. H., &amp; Debert, C. T. (2025). Factors Associated With Persisting Symptoms After Concussion in Adults With Mild TBI: A Systematic Review and Meta-Analysis. JAMA network open, 8(6), e2516619. </span><a href="https://doi.org/10.1001/jamanetworkopen.2025.16619"><span style="font-weight: 400;">https://doi.org/10.1001/jamanetworkopen.2025.16619</span></a></p><p><span style="font-weight: 400;">Lambert, M., Sheldrake, E., Deneault, A. A., Wheeler, A., Burke, M., &amp; Scratch, S. (2022). Depressive Symptoms in Individuals With Persistent Postconcussion Symptoms: A Systematic Review and Meta-Analysis. JAMA network open, 5(12), e2248453. </span><a href="https://doi.org/10.1001/jamanetworkopen.2022.48453"><span style="font-weight: 400;">https://doi.org/10.1001/jamanetworkopen.2022.48453</span></a></p><p><span style="font-weight: 400;">Heslot, C., Azouvi, P., Perdrieau, V., Granger, A., Lefèvre-Dognin, C., &amp; Cogné, M. (2022). A Systematic Review of Treatments of Post-Concussion Symptoms. Journal of clinical medicine, 11(20), 6224. </span><a href="https://doi.org/10.3390/jcm11206224"><span style="font-weight: 400;">https://doi.org/10.3390/jcm11206224</span></a></p><p><span style="font-weight: 400;">De Koning ME, Scheenen ME, Van Der Horn HJ, Spikman JM, Van Der Naalt J. From &#8216;miserable minority&#8217; to the &#8216;fortunate few&#8217;: the other end of the mild traumatic brain injury spectrum. Brain Inj. 2018;32(5):540-543. doi: 10.1080/02699052.2018.1431844. Epub 2018 Feb 1. PMID: 29388851.</span></p><p><span style="font-weight: 400;">Calvillo M and Irimia A (2020) Neuroimaging and Psychometric Assessment of Mild Cognitive Impairment After Traumatic Brain Injury. Front. Psychol. 11:1423. doi: </span><a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2020.01423/full"><span style="font-weight: 400;">10.3389/fpsyg.2020.01423</span></a></p><p> </p><p><span style="font-weight: 400;">Koziarz, Alex &amp; Koziarz, Frank &amp; Shen, Rui &amp; Gopee-Ramanan, Prasaanthan &amp; Black, Sandra &amp; Worsley, Daniel &amp; Chan, Ian &amp; Streiner, David &amp; Zukotynski, Katherine. (2024). Diagnostic Accuracy of SPECT for Mild Traumatic Brain Injury: A Systematic Review and Meta-analysis. Clinical nuclear medicine. 49. </span><a href="https://www.researchgate.net/publication/381667857_Diagnostic_Accuracy_of_SPECT_for_Mild_Traumatic_Brain_Injury_A_Systematic_Review_and_Meta-analysis"><span style="font-weight: 400;">10.1097/RLU.0000000000005328</span></a><span style="font-weight: 400;">. </span></p><p><span style="font-weight: 400;">Norris, S., Salgado, F., Murray, S., Amen, D., &amp; Keator, D. B. (in preparation). Replicated regional perfusion signatures of mild traumatic brain injury and their association with symptom domains.</span></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/can-a-brain-scan-detect-a-concussion/">Can a Brain Scan Detect a Concussion? What Research Shows</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>Your Brain’s ‘Hope Switch’ Is Real – SPECT Scans Just Proved It</title>
		<link>https://www.amenclinics.com/blog/your-brains-hope-switch-is-real-spect-scans-just-proved-it/</link>
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		<pubDate>Mon, 15 Jun 2026 16:50:09 +0000</pubDate>
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		<category><![CDATA[SPECT Scans Case Study]]></category>
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					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRHope is not just a feeling. New research suggests it may be linked to measurable patterns in brain function, particularly in areas</p>
The post <a href="https://www.amenclinics.com/blog/your-brains-hope-switch-is-real-spect-scans-just-proved-it/">Your Brain’s ‘Hope Switch’ Is Real – SPECT Scans Just Proved It</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">Your Brain’s ‘Hope Switch’ Is Real – SPECT Scans Just Proved It</h1>				</div>
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									<p><b>TL;DR</b></p><p><span style="font-weight: 400;">Hope is not just a feeling. New research suggests it may be linked to measurable patterns in brain function, particularly in areas related to resilience, motivation, and emotional regulation. </span></p><p>Brain SPECT imaging helps reveal how these patterns show up in real time, offering insight into how the brain supports hopeful thinking. While hope is not a treatment on its own, strengthening it through daily habits and mindset shifts can support better mental health and how the brain is working overall.</p><p><b><i>Medically reviewed by </i></b><a id="m_8657269570889232473OWA7740489e-dc62-7f8b-b7df-6dc8fe1696a9" href="https://www.amenclinics.com/team/rishi-sood-m-d/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/rishi-sood-m-d/&amp;source=gmail&amp;ust=1781093486269000&amp;usg=AOvVaw2vlcA2B13iQrf9mpb0Bfsr"><i><u>Rishi Sood, MD</u></i></a><i>, </i><b><i>Amen Clinics</i></b></p>								</div>
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									<p><span style="font-weight: 400;">Being hopeful is more than just a positive mindset. Research suggests that hope and the brain are powerfully connected, influencing both success and resilience in life. </span></p><p><span style="font-weight: 400;">Hope plays a key role in healing. It helps people stay strong during difficult times, keep moving forward, and take meaningful steps toward feeling better.</span></p><p><span style="font-weight: 400;">But what is hope, and where does it come from?</span></p><p><span style="font-weight: 400;">Preliminary research suggests that hope may be built into your brain’s wiring. The findings from recent research led by Dr. Daniel Amen indicate that hope is not just emotional. It may also be biological and connected to measurable patterns of brain function.</span></p><p><span style="font-weight: 400;">Using brain imaging tools like SPECT, which measure blood flow and activity, researchers are beginning to see how hope is linked to activity in key brain regions. This is changing how we think about mental health. Instead of viewing hope as abstract or optional, it may be an essential part of how the brain supports resilience, motivation, and recovery.</span></p><p><span style="font-weight: 400;">In this blog, you’ll learn what hope means from a brain health perspective, what SPECT imaging can reveal, and how a simple shift in thinking can help support hope and resilience in your brain.</span></p>								</div>
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				Hope and brain function are closely linked – Hope may be an essential part of how the brain supports resilience, motivation, and recovery.
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									<h2>Why Researchers Are Looking at Hope as a Brain-Based Marker</h2><p><span style="font-weight: 400;">In recent years, mental health experts started seeing hope as a psychological strength that shapes how individuals cope, adapt, and move forward in life. Now, researchers are trying to find the link between hope and the brain, exploring if measurable brain activity can be observed through this mindset. This new focus is bridging the gap between neuroscience and emotional experience. </span></p><h3>Hope Has Long Been Linked to Resilience</h3><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5120968/"><span style="font-weight: 400;">Studies</span></a><span style="font-weight: 400;"> show that stronger resilience and better well-being are closely connected to higher levels of hope. People with greater hope tend to manage their stress better, bounce back from their difficulties quickly, and stay focused on their future. </span></p><p><span style="font-weight: 400;">Higher hope also helps in reducing levels of distress and anxiety. This shows that hope plays a big role in how individuals handle challenges and maintain mental health.</span></p><h3>The New Question: Can Hope Be Seen in the Brain?</h3><p><span style="font-weight: 400;">This raises an important question in neuroscience and mental health research: Can hope be measured in the brain?</span></p><p><span style="font-weight: 400;">Dr. Amen’s new research suggests the answer may be yes. The 2026 study, currently in preparation, examined psychological hope in more than 6,000 adults using brain SPECT imaging and cognitive assessments. The scans suggest that hope may be linked to measurable patterns of brain blood flow and activity in key areas of the brain.</span></p><p><span style="font-weight: 400;">Rather than being tied to a single brain region, hope appears to reflect activity across multiple interconnected systems. Lower levels of hope were associated with reduced blood flow in key areas involved in cognitive control, emotional regulation, motivation, and decision-making, including the anterior cingulate cortex, insula, and prefrontal regions.</span></p><p><span style="font-weight: 400;">These findings suggest that hope is supported by coordinated brain activity across large-scale networks responsible for self-control, resilience, and future-oriented thinking. In other words, hope may be a biologically grounded capacity that plays a meaningful role in mental health and recovery.</span></p>								</div>
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									<h2>What SPECT Scans Show That Other Brain Scans May Miss</h2><p><span style="font-weight: 400;">Different types of medical brain imaging provide specific kinds of data depending on what information a medical doctor needs. While some types of imaging look at brain structure (anatomy), others reveal how the brain is working (function) at any given time. </span></p><h3>SPECT Measures Brain Function, Not Just Structure</h3><p><a href="https://www.amenclinics.com/services/brain-spect/"><span style="font-weight: 400;">SPECT</span></a> <span style="font-weight: 400;">(single photon emission computed tomography) imaging is designed to focus on how an individual’s brain functions. It captures patterns of blood flow and observes activity in different regions of the brain in real time. </span></p><p><span style="font-weight: 400;">Alternatively, imaging such as computed tomography (CT) and magnetic resonance imaging (MRI) mainly focus on the structure of the brain. These forms of imaging are effective for discovering physical issues like tumors, abnormalities, or injuries. But they do not capture how the brain is working day to day.  </span></p><p><span style="font-weight: 400;">When it comes to understanding complex mental health conditions, imaging like SPECT becomes critically important. It shows what is actually happening in the brain, which can be linked to mental health symptoms.</span></p><h3>Why Perfusion Matters</h3><p><span style="font-weight: 400;">Brain perfusion refers the passage of blood through the circulatory system to the brain, providing essential oxygen and nutrients. SPECT imaging reveals the patterns of brain perfusion. Perfusion is important because of the close relationship between brain activity and blood flow. There is need for more blood in more active brain regions and on the contrary, less active areas receive less blood.</span></p><p><span style="font-weight: 400;">When SPECT scans measure perfusion, they provide clues on which regions of the brain are functioning properly, regions that may be overactive, and areas of underactivity. That helps to create clarity on overall brain health. </span></p><p><span style="font-weight: 400;">SPECT imaging provides another layer of important data beyond noting symptoms. When combined with a patient’s results from neurobiological testing, and their detailed personal health history (accounting for lifestyle factors, prior brain injuries, and biological factors), it serves as a critical component in making more accurate diagnoses and informing tailored treatment plans. </span></p><h3>Why This Matters in Mental Health</h3><p><span style="font-weight: 400;">A cornerstone of using brain SPECT imaging in the context of mental health is the understanding that mental health is brain health. </span></p><p><span style="font-weight: 400;">At Amen Clinics, healthy perfusion or dysfunction in certain regions of the brain, observed in SPECT scans, has been linked to mental well-being or mental health symptoms. These associations are based on our clinicians’ experience over decades treating more than 100,000 patients and performing close to 300,000 SPECT scans. </span></p><p><span style="font-weight: 400;">When care is based on symptoms only, it can involve trial and error. In some cases, it can lead to misdiagnosis and inappropriate treatment.  </span></p><p><span style="font-weight: 400;">However, looking at the patterns SPECT reveals, in addition to symptoms and clinical assessments, provides another layer of insights that allows clinicians to better understand what could be contributing to an individual’s symptoms. This can make a huge difference in diagnosis and outcomes.</span></p><p><span style="font-weight: 400;">Preliminary</span><a href="https://pubmed.ncbi.nlm.nih.gov/23709407/"><span style="font-weight: 400;"> research</span></a><span style="font-weight: 400;"> found that the addition of brain SPECT imaging in complex mental health cases was associated with significantly improved patient outcomes. In another </span><a href="https://pubmed.ncbi.nlm.nih.gov/22880537/"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;">, adding SPECT to traditional psychiatric evaluations changed the diagnosis and/or treatment plan in 79 percent of cases. </span></p><p><strong>Related</strong>: <a href="https://www.amenclinics.com/blog/how-does-spect-differ-from-other-brain-scans-2/"><span style="font-weight: 400;">How Does SPECT Differ from Other Brain Scans?</span></a></p>								</div>
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									<h2>What Is Psychological Hope, Really?</h2><p><span style="font-weight: 400;">When a psychologist talks to you about hope, they generally are not referring to blind optimism or wishful thinking. More often, they speak of hope as a structured mental concept that is essential for motivation and growth. </span></p><p><span style="font-weight: 400;">This concept shapes how you respond to challenges, think about the future, and also stay engaged even when things become difficult. Psychological hope may be quiet, but it plays a powerful role in the way people navigate setbacks, stress, and recovery. </span></p><h3>Hope Is More Than Positive Thinking</h3><p><span style="font-weight: 400;">Many people think hope simply means “staying positive,” but it’s much more than that. In psychology, hope is built on two key components: agency and pathways.</span></p><p><span style="font-weight: 400;">Agency is the belief that you can move forward. It reflects the idea that your actions matter and can create real change. Pathways refer to your ability to find ways to reach your goals, even when challenges or setbacks arise.</span></p><p><span style="font-weight: 400;">Together, these elements create a mindset that is both motivated and grounded in reality. Hope is not about pretending everything will work out or ignoring what is difficult. It is about believing there is a way forward and trusting that you can take the steps to find it.</span></p><h3>Why Hope Matters Across Many Mental Health Struggles</h3><p><span style="font-weight: 400;">One of the key reasons why it’s important to be hopeful is that hope is considered transdiagnostic, meaning it influences a variety of mental health issues and not just a single diagnosis. </span></p><p><span style="font-weight: 400;">Whether you are dealing with </span><a href="https://www.amenclinics.com/conditions/depression/"><span style="font-weight: 400;">depression</span></a><span style="font-weight: 400;">, chronic stress, or </span><a href="https://www.amenclinics.com/conditions/anxiety/"><span style="font-weight: 400;">anxiety</span></a><span style="font-weight: 400;">, hope can influence how you cope or respond. </span></p><p><span style="font-weight: 400;">Lower levels of hope can make it difficult for you to manage your emotions, stay motivated, and maintain a sense of connection. On the other hand, higher levels of hope are connected to better emotional regulation, stronger resilience, and a greater ability to persist through difficulties. </span></p><p><b>Related:</b> <a href="https://www.amenclinics.com/blog/can-hope-heal-chronic-pain-what-science-says/"><span style="font-weight: 400;">Can Hope Heal Chronic Pain? What Science Says</span></a></p>								</div>
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									<h2>What the New Hope Research Suggests</h2>
<p><span style="font-weight: 400;">Similar to associations found between brain dysfunction and mental health symptoms, these recent findings are showing clearly how measurable brain functions are related to psychological hope. The research looks at how this hope connects to brain activity patterns and what it might mean for mental health and thinking abilities.   </span></p>
<h3>Higher Hope Scores Were Linked to Stronger Perfusion in Key Brain Networks</h3>
<p><span style="font-weight: 400;">The new research study found that higher levels of hope were associated with healthier perfusion in brain networks involved in motivation, emotional regulation, and decision-making. This suggests that individuals with greater hope may have visible healthy brain activity in areas supporting emotional balance, goal-driven behavior, and focus. Lower hope, in contrast, was linked to reduced activity in these same systems and poorer outcomes in mood, thinking, and self-control.</span></p>
<h3>Hope May Be a Transdiagnostic Marker  </h3>
<p><span style="font-weight: 400;">Psychological hope may be a measurable marker of brain activity patterns linked to resilience and cognitive performance across psychiatric conditions. </span></p>
<p><span style="font-weight: 400;">These findings suggest that hope is something greater than an optimistic mindset. It may reflect how well key brain systems are working together, offering new insight into how mindset and brain health are connected. </span></p>
<h3>What This Does and Does not Mean</h3>
<p><span style="font-weight: 400;">It is important to interpret these findings carefully. Hope alone cannot replace treatment or resolve mental health problems. These findings suggest that hope reflects brain processes that can be supported in established care. </span></p>
<p><span style="font-weight: 400;">It’s possible that mental health treatment plans may benefit from supporting the brain systems linked to hope, alongside addressing areas of dysfunction associated with mental health symptoms.</span></p>
<p><b>Related:</b> <a href="https://www.amenclinics.com/blog/suicidal-depression-there-is-hope-there-is-help/"><span style="font-weight: 400;">Suicidal Depression Help: There is Hope</span></a></p>								</div>
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									<h2>How Hope May Support Cognitive Function and Resilience</h2><p><span style="font-weight: 400;">Hope does not only shape how you feel. It also influences your way of thinking, how you respond to challenges, and how you stay engaged in difficult times. </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6133436/"><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> has suggested that hope is connected with patterns of thinking and behavior that support both emotional resilience and cognitive health. </span></p><h3>When People Feel Hopeful, They Often See Options Instead of Dead Ends</h3><p><span style="font-weight: 400;">A key feature of hope is that it allows individuals to see possible routes forward. People who are feeling hopeful are more likely to perceive challenges as problems they can work through, instead of challenges with no solution. </span></p><p><span style="font-weight: 400;">That is a reflection of what psychologists refer to as pathways thinking. </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7781058/"><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> identifies it as the ability to see possible routes toward a given goal, even as the obstacles arise, especially in the context of making positive, lifestyle-related behavior changes. </span></p><p><span style="font-weight: 400;">On the other hand, when there is low or no hope, the thinking of the affected individual becomes more rigid and narrow, which makes it harder for them to identify next steps or alternatives. This can lead to getting “stuck.” </span></p><p> </p><p> </p><h3>Hope Can Support Persistence During Stress</h3><p><span style="font-weight: 400;">Usually, a person with high levels of hope is more likely to remain engaged, adjust their approach, and keep moving forward even in the midst of setbacks. That pattern is connected to the ability to recover and adapt (resilience).</span></p><p>Better Hope May Support Better Mental Performance</p><p><span style="font-weight: 400;">According to </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9323159/"><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;">, hope may be closely connected to better emotional regulation, self-control, and overall mental functioning. Although it’s not a quick fix, hope can offer support to the brain systems that are involved in focus, decision-making, and managing emotions every day. </span></p>								</div>
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									<h2>The One Mindset Shift That Can Help Build Hope</h2><p><span style="font-weight: 400;">We can all use more hope. The question is, </span><i><span style="font-weight: 400;">how</span></i><span style="font-weight: 400;"> do you build hope? </span></p><p><span style="font-weight: 400;">The easiest way to strengthen hope is to flip the way you respond to thoughts that are difficult. For example, try asking yourself, “What next step can I take to support my brain today?” rather than “What if nothing happens?” </span></p><p><span style="font-weight: 400;">This shifts attention away from uncertainty and fear to action that seems doable in the moment.</span></p><p><span style="font-weight: 400;">It also matches the physiologic theory of hope discussed earlier about pathways and agency. Again, pathway is the ability to move forward in different ways, while agency means that you believe you can take action.</span></p><h3><span style="font-weight: 400;">Why This Shift Works</span></h3><p><span style="font-weight: 400;">The practical mindset described above works because it divides hope into workable steps that are simple. </span></p><p><span style="font-weight: 400;">All that involves is first identifying a realistic and clear goal. This is followed by considering one path that is possible for that goal. Last, it requires taking an action that will move you forward, even if it is small. </span></p><p><span style="font-weight: 400;">When this is done, hope becomes more about activating your brain to work through difficulties and less about holding on to circumstances to change.  </span></p><p><span style="font-weight: 400;">Over time, this mindset and action help support more flexible thinking in stressful times, build confidence, and reinforce motivation. This makes hope an active habit your brain can use each day.  </span></p><h3><span style="font-weight: 400;">A Three-Step Hope Practice</span></h3><p><span style="font-weight: 400;">Here’s a recap of the three-step hope practice: </span></p><ol><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Name one area where you want things to improve.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Write down two possible paths forward.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Take one small action in the next 24 hours.</span></li></ol><h3><span style="font-weight: 400;">Simple Ways to Strengthen Hope and Support a Healthier Brain</span></h3><p><span style="font-weight: 400;">Here’s the great news: hope is not something a person either has or doesn’t have. You can strengthen hope through daily habits meant to support your daily function.  </span></p><p><span style="font-weight: 400;">Here are seven reliable ways to strengthen hope: </span><span style="font-weight: 400;"><br /></span></p><ul><li style="font-weight: 400;" aria-level="1"><b>Break big goals into small wins:</b><span style="font-weight: 400;"> When goals are large, they may feel overwhelming. If you break them into smaller steps that are manageable, you’ll discover that you are making progress and believe that forward movement is possible.  </span></li></ul><ul><li style="font-weight: 400;" aria-level="1"><b>Challenge automatic worst-case scenarios:</b><span style="font-weight: 400;"> If your mind quickly assumes the negative, take a moment and </span><a href="https://www.amenclinics.com/blog/number-one-habit-develop-order-feel-positive/"><span style="font-weight: 400;">question the automatic negative thoughts (ANTs).</span></a><span style="font-weight: 400;"> Shifting such patterns helps lower the feeling of being stuck and creates more balanced ways of thinking.  </span></li></ul><ul><li style="font-weight: 400;" aria-level="1"><b>Track evidence of progress:</b><span style="font-weight: 400;"> Even noticing small improvements has a way of reinforcing motivation. It allows your brain to acknowledge that change is taking place. </span></li></ul><ul><li style="font-weight: 400;" aria-level="1"><b>Spending time with supportive people:</b><span style="font-weight: 400;"> Positive connections encourage perspective, support emotional balance, and reduce stress. </span></li></ul><ul><li style="font-weight: 400;" aria-level="1"><b>Protect your sleep: </b><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4651462/"><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> shows that adequate sleep is crucial as it enhances brain function, clear thinking, and mood regulation.  </span></li></ul><ul><li style="font-weight: 400;" aria-level="1"><b>Move your body: </b><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11298280/"><span style="font-weight: 400;">Research</span></a><span style="font-weight: 400;"> shows that exercise increases blood flow to the brain and can support focus, mood, and overall mental wellness.  </span></li></ul><ul><li style="font-weight: 400;" aria-level="1"><b>Feed your brain well:</b><span style="font-weight: 400;"> Through a balanced diet (consisting of an abundance of lean protein, colorful fruits and vegetables, fermented foods, whole grains, and healthy fats, while limiting processed foods, sugar, and refined carbohydrates) your brain gets the nutrients it requires to function properly, and that can support emotional stability and clearer thinking. </span></li></ul><ul><li style="font-weight: 400;" aria-level="1"><b>Ask for help when you feel stuck:</b><span style="font-weight: 400;"> When you reach out to others, they can offer you solutions and new perspectives to help you find pathways forward whenever you feel overwhelmed.  </span></li></ul><p><span style="font-weight: 400;">These are not quick fixes. Hope is built slowly with these practices, step by step, day after day, over time.  </span></p>								</div>
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									<h2>When Low Hope is a Sign You Need More Support</h2>
<p><span style="font-weight: 400;">We can all have moments of feeling hopeless. However, if you are persistently feeling hopeless for more than a week or two, it’s an indicator that you may need more support. </span></p>
<p><span style="font-weight: 400;">In many cases, hopelessness is linked to issues like depression, trauma, anxiety, ongoing stress, burnout, and even other brain-related problems. These conditions may affect how your brain handles motivation, mood, and outlook. </span></p>
<p><span style="font-weight: 400;">It’s important to note that struggling with feeling hopeful is not a personal weakness; it’s usually a sign that something deeper needs attention and care. If you are feeling hopeless, it can be helpful to ask yourself what might be influencing your physical and mental well-being. </span></p>
<p><span style="font-weight: 400;">Poor sleep, past experiences, underlying health issues, and high stress are factors that may affect you. Understanding this can help you to stop blaming yourself and seek the right support.</span></p>								</div>
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									<h2>Why Looking at the Brain Can Change the Conversation</h2><p><span style="font-weight: 400;">Discussions about mental health usually begin with how someone feels. An individual might report symptoms such as anxiety, trouble concentrating, low mood, mood swings, or unexplained aches. </span></p><p><span style="font-weight: 400;">However, at Amen Clinics, we believe there’s more happening beneath the surface that can be explored. Our clinicians take a whole-body approach to care. In a </span><a href="https://www.amenclinics.com/services/psychiatric-evaluations/"><span style="font-weight: 400;">comprehensive evaluation</span></a><span style="font-weight: 400;">, they collect a full range of data to get a clear sense of what is happening in your brain and body. </span></p><p><span style="font-weight: 400;">Data from brain SPECT imaging, neuropsychological testing, and a detailed personal history help our clinicians identify underlying causes of symptoms, such as hopelessness, and provide more effective and personalized treatment. </span></p><h3><span style="font-weight: 400;">Symptoms Don’t Always Tell the Whole Story</span></h3><p><span style="font-weight: 400;">If you are a patient who receives care for symptoms like low mood, difficulty focusing, or anxiety, these common symptoms overlap across several different mental health conditions. They can also stem from a variety of underlying causes. Through the lens of brain health, SPECT imaging shows that these similar symptoms can be a reflection of many types of underlying brain dysfunction. </span></p><h3><span style="font-weight: 400;">Brain SPECT Imaging Adds Functional Information</span></h3><p><span style="font-weight: 400;">SPECT imaging helps clinicians to examine brain function by measuring blood flow and activity patterns. It reveals areas that may be working well and other areas that show dysfunction and may require support. SPECT scans help clinicians to understand the potential contributing factors better. </span></p><h3><span style="font-weight: 400;">Personalized Care Starts with Better Information</span></h3><p><span style="font-weight: 400;">Clinicians who have a clearer picture of the way the brain is working are better able to make accurate diagnoses and provide more personalized care. Instead of using a one-size-fits-all method, care can be tailored to meet the needs of the individual. That aligns with a broader focus on whole-person care and precision. </span></p>								</div>
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									<h2>Final takeaway: Hope May Be More Biological Than We Once Thought</h2><p><span style="font-weight: 400;">Hope is a vital part of how the brain responds to life challenges and stress naturally. When individuals feel hopeful, it can show that the brain is working in ways that help it solve problems, keep moving forward, and stay steady even in hard circumstances.  </span></p><p><span style="font-weight: 400;">While hope won’t solve a mental health condition, it can play a significant role in supporting your overall well-being. If hope is stronger, it can help your brain be adaptable and better able to cope with problems. This makes strengthening hope one helpful and important part of mental balance and healing. </span></p><p><span style="font-weight: 400;">At Amen Clinics, clinicians examine how the brain works alongside overall physical health. They use tools like SPECT scans to get a deeper comprehension of what might be affecting your behavior, thinking patterns, and mood. If you&#8217;ve been experiencing a hard time without an obvious explanation, then examining brain activity with imaging like SPECT may help reveal root causes. </span></p><h2>FAQ About Hope and Brain Function</h2>								</div>
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									<p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10348811/"><span style="font-weight: 400;">Studies</span></a><span style="font-weight: 400;"> suggest that hope can be linked with measurable brain function patterns. However, the research is evolving, and there’s a need for more studies to fully understand how hope is represented in the brain.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What is the difference between hope and optimism? </div></span>
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									<p><span style="font-weight: 400;">Hope is about being motivated to move forward and also being able to see the possible pathways toward a goal. On the other hand, optimism is a more general expectation that things might turn out well. </span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What do SPECT scans show? </div></span>
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									<p><span style="font-weight: 400;">SPECT scans (Single-Photon Emission Computed Tomography) show patterns of blood flow and activity in the brain. They differ from scans such as the MRI (Magnetic Resonance Imaging) or CT (Computed Tomography), which focus more on brain structure.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Can building hope improve mental health? </div></span>
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									<p><span style="font-weight: 400;">Building hope can support coping, resilience, and engagement with treatment. That said, it’s not a replacement for professional support, particularly if someone is undergoing significant mental health issues.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> When should someone seek help for hopelessness? </div></span>
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									<p><span style="font-weight: 400;">If the feelings of hopelessness become overwhelming, persistent, or start to interfere with your daily life, it might be time to seek professional help. Early help may provide support, guidance, and strategies to move forward.e.</span></p>								</div>
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									<p><i><span style="font-weight: 400;">Feelings of hopelessness, anxiety, depression, and other mental health conditions can’t wait. At Amen Clinics, we provide personalized, science-backed treatment plans designed to target the root causes of your symptoms. Our 360-approach includes brain SPECT imaging, clinical evaluations, innovative therapeutic techniques, medications (when necessary), and holistic lifestyle recommendations to promote the health of your brain, body, and mind. Speak to a specialist today at 888-288-9834 or visit our contact page </span></i><a href="https://www.amenclinics.com/schedule-visit/"><i><span style="font-weight: 400;">here</span></i></a><i><span style="font-weight: 400;">.</span></i></p>								</div>
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									<div><b>About the Reviewer</b></div><div> </div><div><a id="m_8657269570889232473OWA8866a3cb-4172-fcf0-0fce-ea70c1822284" href="https://www.amenclinics.com/team/rishi-sood-m-d/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/rishi-sood-m-d/&amp;source=gmail&amp;ust=1781093486269000&amp;usg=AOvVaw2vlcA2B13iQrf9mpb0Bfsr"><b><u>Rishi Sood, MD</u></b></a></div><div> </div><div>Associate Medical Director and board-certified adult, child, and adolescent psychiatrist, Dr. Rishi Sood has been with Amen Clinics since 2014. He completed the prestigious Triple Board Residency and Fellowship Program at Mount Sinai Medical Center, where he served as Chief Resident. Also board-certified in pediatrics, Dr. Sood treats children, adolescents, and adults with a wide range of conditions. He is known for his personalized, whole-person approach, integrating evidence-based therapies, brain health strategies, and compassionate, client-centered care.</div>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><span style="font-weight: 400;">Keator, D. B., Salgado, F., Imbre, N., Murray, S., &amp; Amen, D. (2026). Psychological hope as a transdiagnostic marker of brain function and cognitive capacity in psychiatry. (In preparation for publication.) </span></p>
<p><i><span style="font-weight: 400;">Abstract:</span></i><span style="font-weight: 400;"> Psychological hope is a core cognitive–motivational construct associated with resilience, treatment engagement, and long-term mental health outcomes. Despite its clinical relevance, the neurobiological systems supporting hope remain poorly characterized, particularly in large and clinically diverse populations. Here, we examined neural and cognitive–emotional correlates of dispositional hope in 6,408 adults undergoing clinical neuroimaging and assessment.</span></p>
<p><span style="font-weight: 400;">Participants completed the Adult Hope Scale as part of routine clinical evaluation, underwent perfusion-based single-photon emission computed tomography (SPECT) during rest and a sustained attention task, and completed a comprehensive computerized cognitive–emotional assessment battery. Whole-brain analyses evaluated associations between hope and cerebral perfusion while controlling for demographic and clinical factors, alongside behavioral analyses of cognitive–emotional functioning.</span></p>
<p><span style="font-weight: 400;">Lower psychological hope was associated with widespread reductions in cerebral perfusion across salience, valuation, and cognitive control networks, including bilateral insula, anterior cingulate cortex, inferior frontal gyrus, and ventromedial orbitofrontal regions. These effects were present across both resting and task conditions and were more pronounced during cognitive engagement. Lower hope was also associated with reduced self-control, diminished resilience capacity, poorer cognitive performance, impaired mood regulation, and weaker social connectivity.</span></p>
<p><span style="font-weight: 400;">Together, these findings indicate that hope is associated with a coherent neurocognitive profile reflecting engagement of large-scale brain systems critical for motivation, regulation, and future-oriented cognition. The results support hope as a biologically grounded, transdiagnostic construct with potential utility for clinical assessment, treatment planning, and intervention development in psychiatry.</span></p>
<p><span style="font-weight: 400;">Duggal, D., Sacks-Zimmerman, A., &amp; Liberta, T. (2016). The impact of hope and resilience on multiple factors in neurosurgical patients. </span><i><span style="font-weight: 400;">Cureus</span></i><span style="font-weight: 400;">, </span><i><span style="font-weight: 400;">8</span></i><span style="font-weight: 400;">(10). </span><span style="font-weight: 400;">doi: </span><a href="https://doi.org/10.7759/cureus.849"><span style="font-weight: 400;">10.7759/cureus.849</span></a></p>
<p><span style="font-weight: 400;">Amen DG, Jourdain M, Taylor DV, Pigott HE, Willeumier K. Multi-site six month outcome study of complex psychiatric patients evaluated with addition of brain SPECT imaging. Adv Mind Body Med. 2013 Spring;27(2):6-16. PMID: 23709407.</span></p>
<p><span style="font-weight: 400;">Amen DG, Highum D, Licata R, Annibali JA, Somner L, Pigott HE, Taylor DV, Trujillo M, Newberg A, Henderson T, Willeumier K. Specific ways brain SPECT imaging enhances clinical psychiatric practice. J Psychoactive Drugs. 2012 Apr-Jun;44(2):96-106. doi: 10.1080/02791072.2012.684615. PMID: 22880537.</span></p>
<p><span style="font-weight: 400;">José Antônio Spencer Hartmann, J., de Farias Fernandes, A. L. A., de Medeiros, A. G. A. P., de Vasconcelos, C. A. C., Pinheiro, K. S. C. B., de Amorim, L. L. L., &#8230; &amp; Neto, M. L. R. (2018). Hope as a behavior and cognitive process: A new clinical strategy about mental health&#8217;s prevention. </span><i><span style="font-weight: 400;">Medicine</span></i><span style="font-weight: 400;">, </span><i><span style="font-weight: 400;">97</span></i><span style="font-weight: 400;">(36), e12130. </span><a href="https://doi.org/10.1097/MD.0000000000012130"><span style="font-weight: 400;">https://doi.org/10.1097/MD.0000000000012130</span></a></p>
<p><span style="font-weight: 400;">Duncan, A. R., Jaini, P. A., &amp; Hellman, C. M. (2021). Positive psychology and hope as lifestyle medicine modalities in the therapeutic encounter: a narrative review. </span><i><span style="font-weight: 400;">American Journal of Lifestyle Medicine</span></i><span style="font-weight: 400;">, </span><i><span style="font-weight: 400;">15</span></i><span style="font-weight: 400;">(1), 6-13. </span><span style="font-weight: 400;"> doi: </span><a href="https://doi.org/10.1177/1559827620908255"><span style="font-weight: 400;">10.1177/1559827620908255</span></a></p>
<p><span style="font-weight: 400;">Eugene, A. R., &amp; Masiak, J. (2015). The neuroprotective aspects of sleep. </span><i><span style="font-weight: 400;">MEDtube science</span></i><span style="font-weight: 400;">, </span><i><span style="font-weight: 400;">3</span></i><span style="font-weight: 400;">(1), 35. </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4651462/"><span style="font-weight: 400;">https://pmc.ncbi.nlm.nih.gov/articles/PMC4651462/</span></a></p>
<p><span style="font-weight: 400;">Hossain, M. N., Lee, J., Choi, H., Kwak, Y. S., &amp; Kim, J. (2024). The impact of exercise on depression: how moving makes your brain and body feel better. </span><i><span style="font-weight: 400;">Physical activity and nutrition</span></i><span style="font-weight: 400;">, </span><i><span style="font-weight: 400;">28</span></i><span style="font-weight: 400;">(2), 43. </span><a href="https://doi.org/10.20463/pan.2024.0015"><span style="font-weight: 400;">https://doi.org/10.20463/pan.2024.0015</span></a></p>
<p><span style="font-weight: 400;">Dasgupta, J., Furlano, J. A., Bandler, Z., Fittipaldi, S., Canty, A. J., Yasoda-Mohan, A., &#8230; &amp; Nogueira Haas, A. (2023). Hope for brain health: impacting the life course and society. </span><i><span style="font-weight: 400;">Frontiers in Psychology</span></i><span style="font-weight: 400;">, </span><i><span style="font-weight: 400;">14</span></i><span style="font-weight: 400;">, 1214014. </span><span style="font-weight: 400;"> doi: </span><a href="https://doi.org/10.3389/fpsyg.2023.1214014"><span style="font-weight: 400;">10.3389/fpsyg.2023.1214014</span></a></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/your-brains-hope-switch-is-real-spect-scans-just-proved-it/">Your Brain’s ‘Hope Switch’ Is Real – SPECT Scans Just Proved It</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>What Living With Untreated ADHD Really Looks Like: One Man’s Story</title>
		<link>https://www.amenclinics.com/blog/living-with-untreated-adhd/</link>
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		<dc:creator><![CDATA[amenclinics]]></dc:creator>
		<pubDate>Wed, 10 Jun 2026 18:22:08 +0000</pubDate>
				<category><![CDATA[addiction]]></category>
		<category><![CDATA[SPECT Scans Case Study]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
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					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRMany adults live with untreated ADHD without realizing it, often mistaking symptoms like disorganization, lateness, and relationship struggles for personality flaws. One</p>
The post <a href="https://www.amenclinics.com/blog/living-with-untreated-adhd/">What Living With Untreated ADHD Really Looks Like: One Man’s Story</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">What Living With Untreated ADHD Really Looks Like: One Man’s Story</h1>				</div>
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									<p><b>TL;DR</b></p><p><span style="font-weight: 400;">Many adults live with untreated ADHD without realizing it, often mistaking symptoms like disorganization, lateness, and relationship struggles for personality flaws. One man’s story shows how a symptom-only approach didn’t work, but a brain-based evaluation with SPECT imaging revealed the underlying issue. With a personalized, whole-body treatment plan, he was able to better understand his brain, reduce self-blame, and make meaningful, lasting changes in his life.</span></p><p><b><i>Medically reviewed by </i></b><a id="m_8657269570889232473OWA14c5cd83-c803-8cb6-95c7-ecc4e20412af" title="Original URL: https://www.amenclinics.com/team/steven-storage-md/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/steven-storage-md/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/steven-storage-md/&amp;source=gmail&amp;ust=1781093486269000&amp;usg=AOvVaw2jtHXbBUOFdd7H4PpVCVD_"><i><u>Steven Storage, MD</u></i></a><i>,</i> <b><i> Amen Clinics.</i></b></p>								</div>
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									<p><span style="font-weight: 400;">For years, John Miranda struggled with things that seemed simple to everyone else. He was often late. Staying organized felt like an uphill battle. Even being fully present in conversations with loved ones could be difficult.</span></p><p><span style="font-weight: 400;">Like many adults with undiagnosed ADHD, John began to wonder if something deeper was going on. While watching a PBS special hosted by Dr. Daniel Amen, John recognized himself in the ADHD symptoms being discussed. “I was like, ‘Oh my gosh, he’s describing me,’” he recalls.</span></p><p><span style="font-weight: 400;">John’s experience is far from uncommon. Experts </span><a href="https://www.cdc.gov/mmwr/volumes/73/wr/mm7340a1.htm"><span style="font-weight: 400;">estimate</span></a><span style="font-weight: 400;"> that about 6 percent of U.S. adults, roughly 15.5 million people, have attention deficit hyperactivity disorder (ADHD), also known as attention deficit disorder (ADD), and nearly half are diagnosed in adulthood. In one national </span><a href="https://wexnermedical.osu.edu/mediaroom/pressreleaselisting/survey-finds-25-percent-of-adults-suspect-they-have-undiagnosed-adhd"><span style="font-weight: 400;">survey</span></a><span style="font-weight: 400;">, 25 percent of adults said they suspected they may be struggling with undiagnosed ADHD.</span></p><p><span style="font-weight: 400;">Yet recognition is only the first step. For many, including John, understanding what’s going on doesn’t immediately lead to answers or relief. His path to getting the right help was anything but straightforward. </span></p><p><span style="font-weight: 400;">The initial diagnostic process and treatment plan from his primary care provider didn’t sit right with him, so he decided to forego their recommendation. And he continued to have trouble at work and in his relationship for the next decade.</span></p><p><span style="font-weight: 400;">What ultimately changed things was not just a diagnosis, but a new way of understanding ADHD as a brain health issue.</span></p><p><span style="font-weight: 400;">Here is John’s story. You’ll learn how gaining insight into his brain helped him move from frustration, underachievement at work, and relationship issues to clarity, confidence, and real, lasting change.</span></p>								</div>
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				While watching a PBS special hosted by Dr. Daniel Amen, John Miranda recognized himself in the ADHD symptoms being discussed. “I was like, ‘Oh my gosh, he’s describing me,’” he recalls.
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									<p><b>Related: </b><a href="https://www.amenclinics.com/blog/10-signs-of-adult-add/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/10-signs-of-adult-add/" aria-label="10 Signs You May Have Adult ADD" data-uw-rm-empty-ctrl=""><b>10 Signs You May Have Adult ADD</b></a></p><h2>Living With Undiagnosed ADHD</h2><p><span style="font-weight: 400;">After recognizing himself in the </span><a href="https://www.amenclinics.com/conditions/adhd-add/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/conditions/adhd-add/" aria-label="symptoms of ADHD" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">symptoms of ADHD</span></a><span style="font-weight: 400;">, John decided to take the next step and seek help. Like many adults, he turned to a traditional healthcare provider, hoping for clarity and direction.</span></p><p><span style="font-weight: 400;">What he experienced instead was a familiar path for many people struggling with </span><a href="https://www.amenclinics.com/blog/what-are-some-signs-that-i-have-inattentive-add/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/what-are-some-signs-that-i-have-inattentive-add/" aria-label="attention" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">attention</span></a><span style="font-weight: 400;"> and </span><a href="https://www.amenclinics.com/blog/5-simple-ways-boost-focus/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/5-simple-ways-boost-focus/" aria-label="focus issues" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">focus issues</span></a><span style="font-weight: 400;">. The evaluation focused primarily on symptoms. He was given a basic diagnostic exam and quickly offered medication as the primary solution.</span></p><p><span style="font-weight: 400;">“They basically gave me a computer test and wanted to offer some stimulants,” John recounts. He thought, “If that’s the only thing that can help me, I didn’t feel comfortable doing that.” </span></p><p><span style="font-weight: 400;">Without a deeper understanding of what was happening in his brain, John didn’t yet know that there were other options available to him. And like many people in similar situations, John stepped away from the process altogether.</span></p><p><span style="font-weight: 400;">Over time, the challenges continued. As a teacher, he noticed it was taking him much longer than others to complete everyday tasks like grading papers. Staying organized felt nearly impossible, and small responsibilities began to pile up.</span></p><p><span style="font-weight: 400;">“It was taking me longer to do my work… my lack of organization, not picking up things,” he says. “It’s one of those things where it’s like I’m not purposely doing it.” </span></p><p><span style="font-weight: 400;">Without answers, it was easy to internalize these challenges as personal shortcomings rather than signs of something in his brain. “It was just kind of my personality trait at this point,” John explains. </span></p><p><span style="font-weight: 400;">But the impact didn’t stop at work. Over time, these patterns began to </span><a href="https://www.amenclinics.com/blog/12-most-common-ways-add-kills-relationships-and-how-to-fix-it/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/blog/12-most-common-ways-add-kills-relationships-and-how-to-fix-it/" aria-label="affect his relationship" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">affect his relationship</span></a><span style="font-weight: 400;"> as well. As frustration grew, he and his wife turned to marriage counseling, searching for solutions without yet realizing the root cause.</span></p>								</div>
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									<h2 style="text-align: left;">Change Your Brain, Change Your Life</h2><p style="text-align: left;"><span style="font-weight: 400;">John’s turning point didn’t come from a diagnosis. It came from a shift in perspective.</span></p><p style="text-align: left;"><span style="font-weight: 400;">While in marriage counseling, his counselor mentioned Dr. Amen’s book, </span><i><span style="font-weight: 400;">Change Your Brain, Change Your Life.</span></i><span style="font-weight: 400;"> That was the same name of the public television special that John had seen a decade before.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“I was like, ‘Oh wait, I remember I watched that PBS show 10 years ago,’” John says. “I was so fascinated by everything that I was listening to.” </span></p><p style="text-align: left;"><span style="font-weight: 400;">This time, the ideas landed differently. Instead of seeing his difficulties as personality flaws or relationship problems, John began to understand them through a new lens, one rooted in brain function.</span></p><p style="text-align: left;"><span style="font-weight: 400;">One example stood out to him in a powerful way. He learned about couples who found themselves in repeated conflict, not because of the relationship itself, but because of untreated ADHD.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“One couple wanted to fight so that they could get an adrenaline rush,” John recalls. “I thought that was so interesting… you’re purposely picking a fight so that you can get your chemicals released that you need to function.” </span></p><p style="text-align: left;"><span style="font-weight: 400;">Many people with ADHD have low activity in the front part of their brains, due to lower levels of the neurotransmitter dopamine. As a way to feel more alert, they are often conflict or excitement seeking. They can be masterful at making other people mad or angry at them.  </span></p><p style="text-align: left;"><span style="font-weight: 400;">That insight helped him connect the dots in his own life. Behavior that once seemed confusing or frustrating began to make more sense when viewed through the lens of brain chemistry and regulation.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“I just thought it was so interesting and profound how behavior was impacted… by vitamins or by medication,” he says. </span></p><p style="text-align: left;"><span style="font-weight: 400;">For the first time, John began to grasp a few key concepts: ADHD is not simply about willpower, habits, or personality. It is deeply connected to how the brain functions. And without addressing the brain directly, real and lasting change can be difficult to achieve.</span></p><p style="text-align: left;"><span style="font-weight: 400;">That realization led him to an important decision.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“At some point I was like, ‘I think I just need to get a scan and get a doctor to tell me what it is that I’ve got,’” John says. </span></p><p style="text-align: left;"><span style="font-weight: 400;">It marked a major shift, one that would begin to move him from confusion and frustration toward clarity and targeted support.</span></p><p style="text-align: left;"><b>Related:</b> <a href="https://www.amenclinics.com/blog/not-just-adhd-how-to-spot-the-signs-of-complex-adhd/"><span style="font-weight: 400;">Not Just ADHD: How to Spot the Signs of Complex ADHD</span></a></p>								</div>
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									<h2 style="text-align: left;">What Does Brain Imaging Reveal About ADHD?</h2><p style="text-align: left;"><span style="font-weight: 400;">When John finally decided to move forward, he booked an appointment at Amen Clinics in Costa Mesa, California.  Immediately, what stood out to him was how different the approach felt.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“I was pretty close using all of the tools,” he says. “But now the actual treatment implementation… that’s what shifted.”  Instead of a one-size-fits-all solution, he was introduced to a more nuanced understanding of ADHD. </span></p><p style="text-align: left;"><span style="font-weight: 400;">“It wasn’t like, ‘Oh, you have ADHD, take this stimulant,’” John explains. “It was like, ‘Whoa, wait a minute. This stimulant is going to increase your </span><a href="https://www.amenclinics.com/conditions/anxiety/"><span style="font-weight: 400;">anxiety</span></a><span style="font-weight: 400;">. It’s like putting gas on a fire.’” </span></p><p style="text-align: left;"><span style="font-weight: 400;">That insight helped explain why traditional treatment hadn’t felt right for him. This reinforced what he had already experienced. Treatment needs to go beyond symptoms. </span></p><p style="text-align: left;"><span style="font-weight: 400;">For John, this was a key moment. His challenges were not random or personal failures. They were connected to how his brain was working.</span></p>								</div>
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									<h2 style="text-align: left;">How Does Brain SPECT Imaging Help in Diagnosing and Treating ADHD?</h2><p style="text-align: left;"><span style="font-weight: 400;">A key part of this deeper understanding comes from </span><a href="https://www.amenclinics.com/services/brain-spect/"><span style="font-weight: 400;">brain SPECT imaging</span></a><span style="font-weight: 400;">. This specialized scan measures blood flow and activity patterns across different regions of the brain, providing insights that cannot be seen through symptom checklists alone.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Rather than guessing based on behavior, SPECT imaging allows clinicians to observe how specific areas of the brain are functioning. This can reveal patterns related to focus, </span><a href="https://www.amenclinics.com/blog/how-to-manage-your-adhd-emotions/"><span style="font-weight: 400;">mood regulation</span></a><span style="font-weight: 400;">, impulse control, and anxiety.</span></p><p style="text-align: left;"><span style="font-weight: 400;">In addition, at Amen Clinics, our brain-imaging research has identified </span><a href="https://www.amenclinics.com/ebook/add-types/"><span style="font-weight: 400;">seven distinct types of ADD</span></a><span style="font-weight: 400;">, each with its own pattern of brain activity. This helps explain why treatment that works for one person may not work for another. It’s why </span><a href="https://www.amenclinics.com/blog/what-you-dont-know-about-adhd-medication/"><span style="font-weight: 400;">stimulant medication</span></a><span style="font-weight: 400;">, while helpful for some people with ADHD, can worsen symptoms in others.</span></p><p style="text-align: left;"><span style="font-weight: 400;">For someone like John, this kind of insight can be life-changing. “Having awareness, looking at the scan, seeing the symptoms… it’s no longer like I’m a bad husband, or a bad person,” he says. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Instead, the focus shifts from blame to understanding, and from frustration to targeted solutions.</span></p>								</div>
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									<h2 style="text-align: left;">Understanding the Core Symptoms of ADHD</h2><p style="text-align: left;"><span style="font-weight: 400;">ADHD is often misunderstood as simply a problem with attention or hyperactivity, but it is more complex than that. </span></p><p style="text-align: left;"><span style="font-weight: 400;">At its core, ADHD can involve challenges with:</span></p><ul><li style="text-align: left;">Sustained attention and focus</li><li style="text-align: left;"><span style="font-weight: 400;">Organization and time management</span></li><li style="text-align: left;"><span style="font-weight: 400;">Impulse control</span></li><li style="text-align: left;"><span style="font-weight: 400;">Emotional regulation</span><span style="font-weight: 400;"><br /></span></li><li style="text-align: left;"><span style="font-weight: 400;">Motivation and follow-through</span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">For many adults, these symptoms show up in everyday life as chronic lateness, difficulty completing tasks, forgetfulness, or relationship strain, just as John experienced.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Without proper understanding, these behaviors are often misinterpreted as laziness, lack of effort, or personality flaws. In reality, they are frequently rooted in underlying brain dysfunction.</span></p><h2 style="text-align: left;">Why Personalized Treatment Matters</h2><p style="text-align: left;"><span style="font-weight: 400;">One of the biggest shifts for John was realizing that effective treatment needed to address more than just one symptom.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“It’s multifaceted,” he says. Rather than focusing on a single intervention, he was given support and strategies tailored to how his brain works. This included setting reminders and developing structured routines, as well as targeted interventions designed to improve function over time.</span></p><p style="text-align: left;"><span style="font-weight: 400;">“It gives me the tools to help be successful,” John explains. He describes the experience with a powerful analogy: “It’s like someone that’s not wearing their glasses… it’s not that they’re being defiant, they just can’t see.” </span></p><p style="text-align: left;"><span style="font-weight: 400;">With the right solutions, things that once felt overwhelming became manageable.</span></p><h2 style="text-align: left;">How Amen Clinics Diagnoses and Treats ADHD</h2><p style="text-align: left;"><span style="font-weight: 400;">At Amen Clinics, ADHD is approached as a brain health issue. For John and others with mental health issues, the process begins with a </span><a href="https://www.amenclinics.com/services/psychiatric-evaluations/"><span style="font-weight: 400;">comprehensive evaluation</span></a><span style="font-weight: 400;"> that includes brain SPECT imaging, a detailed personal history, and clinical assessments. This allows clinicians to understand not just the symptoms, but the underlying brain patterns driving them.</span></p><p style="text-align: left;"><span style="font-weight: 400;">Using this information, clinicians apply precision medicine to develop a targeted treatment plan. With holistic psychiatry, we combine cutting-edge neuroscience with natural ways to treat mental health conditions and neurodevelopmental disorders. </span></p><p style="text-align: left;"><span style="font-weight: 400;">Rather than relying solely on medication, ADHD treatment plans may include:</span></p><ul><li style="text-align: left;"><span style="font-weight: 400;">Lifestyle strategies such as exercise and sleep optimization</span></li><li style="text-align: left;"><span style="font-weight: 400;">Behavioral tools and coaching</span></li><li style="text-align: left;"><a href="https://www.amenclinics.com/services/psychotherapy/"><span style="font-weight: 400;">Therapy</span></a><span style="font-weight: 400;"> when appropriate</span></li><li style="text-align: left;"><span style="font-weight: 400;">Medication, only when needed </span></li><li style="text-align: left;"><span style="font-weight: 400;"><a href="https://www.amenclinics.com/services/brain-health-nutrition-coaching/">Targeted nutrition</a> and supplements</span></li></ul><p style="text-align: left;"><span style="font-weight: 400;">This whole-body approach helps ensure that treatment addresses the full picture, not just isolated symptoms.</span></p><p style="text-align: left;"><span style="font-weight: 400;">For John, this approach made all the difference, not only for him, but for his relationships as well. Now that he’s gained the skills to help manage his ADHD, he wants to spread the word about this advanced approach. “I would love to share that to help other people,” he says. </span></p><h2 style="text-align: left;">FAQ About Adult ADHD</h2>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> What are common adult ADHD symptoms? </div></span>
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									<p><span style="font-weight: 400;">Here are some of the most common  ADHD symptoms in adults: </span></p><ul><li><span style="font-weight: 400;"> Difficulty staying focused</span></li><li><span style="font-weight: 400;">Poor organization and time management</span></li><li><span style="font-weight: 400;">Forgetfulness in daily tasks</span><span style="font-weight: 400;"><br /></span></li><li><span style="font-weight: 400;">Trouble completing tasks or following through</span></li><li><span style="font-weight: 400;">Impulsivity or difficulty regulating emotions</span></li></ul>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> Does ADHD look different in adults than in children? </div></span>
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									<p><span style="font-weight: 400;">Yes, ADHD often looks different in adults. While children may show more hyperactivity and impulsivity, adults are more likely to experience challenges with focus, organization, time management, and emotional regulation. </span></p><p><span style="font-weight: 400;">Many adults go undiagnosed for years, often assuming their struggles are character flaws rather than signs of a treatable brain health condition.</span></p>								</div>
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									<p><span style="font-weight: 400;">No, medication is not the only option for treating ADHD. While stimulant medications like Adderall or Ritalin can be helpful for some people, they are not effective for everyone and may worsen symptoms in certain cases. </span></p><p><span style="font-weight: 400;">A more comprehensive, whole-body approach is more beneficial. Recommendations may include nutrition, supplements, lifestyle changes, therapy, and targeted interventions based on your unique brain patterns.</span></p>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> How does Amen Clinics treat ADHD? </div></span>
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									<p><span style="font-weight: 400;">Amen Clinics treats ADHD using an individualized, brain-based approach rather than a one-size-fits-all model. </span></p><p><span style="font-weight: 400;">The process begins with a comprehensive evaluation that includes brain SPECT imaging, a detailed personal history, and neuropsychological testing to understand how your brain is functioning. It also looks at how biological, psychological, social, and spiritual factors may be contributing to your issues.</span></p><p><span style="font-weight: 400;">Based on this information, clinicians use precision medicine to create a tailored treatment plan. This may include targeted nutrition, supplements, lifestyle strategies, therapy, and, when appropriate, carefully selected medication. The goal is to address the root causes of symptoms and support optimal brain health, not just manage behaviors.</span></p>								</div>
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									<p style="text-align: left;"><i><span style="font-weight: 400;">ADHD, ADD, and other mental health conditions can’t wait. At Amen Clinics, we practice precision medicine—using brain SPECT imaging and comprehensive evaluations to understand what’s really happening in your brain, not just your symptoms.</span></i></p><p style="text-align: left;"><i><span style="font-weight: 400;"> </span></i><i><span style="font-weight: 400;">Our whole-body approach to holistic psychiatry combines cutting-edge neuroscience with natural ways to treat mental health conditions, including targeted nutrition, supplements, lifestyle strategies, therapy, and medications (when necessary). Every treatment plan is personalized to address the root causes of your struggles and support the health of your brain, body, and mind.</span></i></p><p style="text-align: left;"><i><span style="font-weight: 400;">Don’t settle for guesswork. You deserve answers, and a plan built specifically for you. Speak with a Brain Health Advisor today at 888-288-9834 or visit our </span></i><a href="https://www.amenclinics.com/schedule-visit/"><i><span style="font-weight: 400;">contact page</span></i></a><i><span style="font-weight: 400;"> to get started.</span></i></p><div style="text-align: left;"><b>About the Reviewer</b></div><div> </div><div style="text-align: left;"><a id="m_8657269570889232473OWA8803b47a-2010-9d87-956d-c25b706d1740" title="Original URL: https://www.amenclinics.com/team/steven-storage-md/. Click or tap if you trust this link." href="https://www.amenclinics.com/team/steven-storage-md/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/steven-storage-md/&amp;source=gmail&amp;ust=1781093486269000&amp;usg=AOvVaw2jtHXbBUOFdd7H4PpVCVD_"><u>Steven Storage, MD</u></a></div><div> </div><div style="text-align: left;">Dr. Steven Storage is a child, adolescent, and adult psychiatrist at Amen Clinics Los Angeles Metro Area. He earned his medical degree from the UCLA School of Medicine, completed his general psychiatry residency at Stanford Hospital &amp; Clinics, and finished his child/adolescent psychiatry fellowship at the University of Southern California, where he served as Chief Fellow. Dr. Storage is board certified in both adult psychiatry and child/adolescent psychiatry and serves as Adjunct Clinical Professor of Psychiatry at USC. His clinical expertise includes ADHD, autism spectrum disorders, anxiety, depression, bipolar disorders, OCD, PTSD, traumatic brain injury, and psychiatric symptoms in medically complex patients.</div>								</div>
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					<span class='e-n-accordion-item-title-header'><div class="e-n-accordion-item-title-text"> References </div></span>
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									<p><span style="font-weight: 400;">Centers for Disease Control and Prevention Website “Attention-Deficit/Hyperactivity Disorder Diagnosis, Treatment, and Telehealth Use in Adults — National Center for Health Statistics Rapid Surveys System,” United States, October–November 2023, </span><i><span style="font-weight: 400;">Morbidity and Mortality Weekly</span></i><span style="font-weight: 400;"> / October 10, 2024 / 73(40);890–895. </span><a href="https://www.cdc.gov/mmwr/volumes/73/wr/mm7340a1.htm"><span style="font-weight: 400;">https://www.cdc.gov/mmwr/volumes/73/wr/mm7340a1.htm</span></a></p><p><span style="font-weight: 400;">The Ohio State University, Wexner Medical Center website</span></p><p><a href="https://wexnermedical.osu.edu/mediaroom/pressreleaselisting/survey-finds-25-percent-of-adults-suspect-they-have-undiagnosed-adhd"><span style="font-weight: 400;">https://wexnermedical.osu.edu/mediaroom/pressreleaselisting/survey-finds-25-percent-of-adults-suspect-they-have-undiagnosed-adhd</span></a></p><p><span style="font-weight: 400;">October 14, 2024 </span></p><p><span style="font-weight: 400;">Accessed April 8, 2026</span></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/living-with-untreated-adhd/">What Living With Untreated ADHD Really Looks Like: One Man’s Story</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>How Negative Thinking Literally Shrinks Your Brain</title>
		<link>https://www.amenclinics.com/blog/how-negative-thinking-literally-shrinks-your-brain/</link>
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		<dc:creator><![CDATA[amenclinics]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 18:56:18 +0000</pubDate>
				<category><![CDATA[Brain Health Problems]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[SPECT Scans Case Study]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[parenting]]></category>
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					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRNegative thinking isn’t just a habit. New study shows it may be linked to changes in brain function. Strong negativity bias is associated</p>
The post <a href="https://www.amenclinics.com/blog/how-negative-thinking-literally-shrinks-your-brain/">How Negative Thinking Literally Shrinks Your Brain</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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					<h1 class="elementor-heading-title elementor-size-default">How Negative Thinking Literally Shrinks Your Brain</h1>				</div>
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									<p><b>TL;DR</b></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Negative thinking isn’t just a habit. New study shows it may be linked to changes in brain function. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Strong negativity bias is associated with lower activity in key thinking and emotional control areas.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">It’s also linked to higher emotional reactivity and symptoms like anxiety and intrusive thoughts.</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">This pattern is common in anxiety disorders and can affect daily decisions and mood. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The good news: your brain can change with the right strategies. </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Small habits, like challenging thoughts and shifting focus, can help retrain your brain over time.</span></li></ul><div><strong><em>Medically reviewed by </em></strong><em><a href="https://www.amenclinics.com/team/rishi-sood-m-d/" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/rishi-sood-m-d/&amp;source=gmail&amp;ust=1780597421629000&amp;usg=AOvVaw2Af8kGR5N0HYCRwjC25-nC">Rish Sood, MD</a>, <strong>Amen Clinics</strong></em></div>								</div>
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									<p><span style="font-weight: 400;">Have you ever found yourself stuck in worst-case thinking? Replaying mistakes, expecting things to go wrong, or constantly criticizing yourself?</span></p><p><span style="font-weight: 400;">When negative thoughts take over, it’s easy to assume it’s just a bad habit or even a personality flaw. But what if there’s more going on beneath the surface? You may be wondering, can negative thinking change your brain?</span></p><p><span style="font-weight: 400;">New brain-imaging research suggests the answer is yes. A groundbreaking </span><a href="https://onlinelibrary.wiley.com/doi/10.1155/da/2739947"><span style="font-weight: 400;">SPECT study</span></a><span style="font-weight: 400;"> of 1,984 people with </span><a href="https://www.amenclinics.com/conditions/anxiety/"><span style="font-weight: 400;">anxiety disorders</span></a><span style="font-weight: 400;"> found that stronger negativity bias is linked to measurable changes in brain function.</span></p><p><span style="font-weight: 400;">These changes are especially pronounced in areas responsible for focus, decision-making, and </span><a href="https://www.amenclinics.com/blog/the-abcs-of-emotional-dysregulation/"><span style="font-weight: 400;">emotional regulation</span></a><span style="font-weight: 400;">. In other words, persistent negative thinking may not just affect how you feel, it may also influence how your brain works.</span></p><p><span style="font-weight: 400;">In this article, you’ll learn what negativity bias really is, what the brain scans revealed, and most importantly, what you can do to start shifting your thinking in a healthier direction.</span></p>								</div>
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				Negative thinking isn’t just a bad habit—it may change how your brain functions. Brain scans show stronger negativity bias is linked to lower activity in areas for focus and emotional control. The good news? Your brain can change.			</p>
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									<h2>What Is Negativity Bias?</h2><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3652533/"><span style="font-weight: 400;">Negativity bias</span></a><span style="font-weight: 400;"> is your brain’s tendency to focus more on the negative than the positive. </span></p><h3>Negativity Bias Means the Brain Gives More Weight to Negative Information</h3><p><span style="font-weight: 400;">Negative bias means the brain prioritizes potential threats, problems, and mistakes over neutral or good experiences.</span></p><p><span style="font-weight: 400;">This means you’re more likely to notice criticism than praise, remember what went wrong instead of what went right, and interpret unclear situations in a negative way. Even when something is neutral, your brain may fill in the gaps with worst-case assumptions.</span></p><h3>Negativity Bias Is More Than “Being Pessimistic”</h3><p><span style="font-weight: 400;">Negativity bias isn’t just about having a gloomy outlook. It can shape how your brain processes the world on multiple levels.</span></p><p><span style="font-weight: 400;">It influences:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Attention – what you notice first</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Emotion – how strongly you react</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Memory – what you remember most</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Decision-making – the risks you focus on</span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Social interactions – how you interpret other people’s behavior</span></li></ul><p><span style="font-weight: 400;">Over time, this bias can create a pattern where negative experiences feel more intense, more frequent, and more important than they actually are.</span></p><h3>Why It Shows Up So Often in Anxiety Disorders</h3><p><span style="font-weight: 400;">Negativity bias is especially common in people with anxiety. In fact, </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6097108/"><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;"> points to it as a core symptom of anxiety. When your brain is wired to scan for danger, it becomes hyper-focused on anything that could go wrong.</span></p><p><span style="font-weight: 400;">This can lead to a constant loop of worry, overthinking, and emotional reactivity. Small concerns feel bigger, and uncertainty feels threatening.</span></p><p><span style="font-weight: 400;">Over time, this pattern can disrupt both emotional balance and clear thinking, making it harder to regulate your mood, stay focused, or feel resilient under stress.</span></p><p><b>Related: </b><a href="https://www.amenclinics.com/blog/why-are-we-so-negative/"><b>Why Are We So Negative?</b></a></p>								</div>
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									<h2>Can a Brain Scan Show Negative Thinking?</h2><p><span style="font-weight: 400;">What can brain imaging reveal about negative thinking? The 2025 brain-imaging study mentioned earlier teaches us what functional brain scans like SPECT can show. </span></p><h3>This Study Used Brain SPECT Imaging</h3><p><span style="font-weight: 400;">To explore the link between negative thinking and brain function, researchers used a type of brain scan called </span><a href="https://www.amenclinics.com/services/brain-spect/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/conditions/anxiety/" aria-label="SPECT" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">SPECT</span></a><span style="font-weight: 400;"> (single photon emission computed tomography).</span></p><p><span style="font-weight: 400;">SPECT measures blood flow and activity patterns in the brain. Healthy areas show balanced activity, while overactive or underactive regions can point to functional challenges. </span></p><p><span style="font-weight: 400;">In this study, researchers used SPECT to examine how negativity bias is associated with blood flow across different regions.</span></p><p><img loading="lazy" decoding="async" class="wp-image-313885 size-medium aligncenter" src="https://www.amenclinics.com/wp-content/uploads/2026/06/how-negative-thinking-shrinks-your-brain-300x199.png" alt="how negative thinking shrinks your brain" width="300" height="199" srcset="https://www.amenclinics.com/wp-content/uploads/2026/06/how-negative-thinking-shrinks-your-brain-300x199.png 300w, https://www.amenclinics.com/wp-content/uploads/2026/06/how-negative-thinking-shrinks-your-brain.png 512w" sizes="(max-width: 300px) 100vw, 300px" /></p><h3>The Findings Suggest Negative Thinking Has a Measurable Brain Signature</h3><p><span style="font-weight: 400;">The results suggest that negative thinking is not just a mental habit. It may also have a measurable footprint in the brain.</span></p><p><span style="font-weight: 400;">Researchers found that stronger negativity bias was associated with changes in blood flow in multiple brain regions. Some areas showed lower activity, while others showed increased activity. These patterns were linked to key systems involved in thinking, emotional regulation, and stress response.</span></p><p><span style="font-weight: 400;">While this doesn’t mean brain scans can “read” your thoughts, it does suggest that consistent patterns of negative thinking are associated with identifiable changes in brain function.</span></p><p><span style="font-weight: 400;">Other </span><a href="https://news.yale.edu/2012/08/12/yale-team-discovers-how-stress-and-depression-can-shrink-brain" data-uw-rm-brl="PR" data-uw-original-href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3652533/" aria-label="research" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">research</span></a><span style="font-weight: 400;"> from Yale University also found that </span><a href="https://www.amenclinics.com/conditions/depression/" data-uw-rm-brl="PR" data-uw-original-href="https://doi.org/10.1155/da/2739947" aria-label="depression" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">depression</span></a><span style="font-weight: 400;">, which is linked to chronic negativity, shrinks the brain.</span></p><h3>Why This Matters</h3><p><span style="font-weight: 400;">For many people, this finding is deeply validating.</span></p><p><span style="font-weight: 400;">If you’ve struggled with persistent negative thoughts, you may have been told to “just think more positively” or try harder to control your mindset. But this research suggests it’s not simply about willpower.</span></p><p><span style="font-weight: 400;">Chronic negative thinking may reflect real, underlying brain-function patterns. Understanding this can reduce shame and open the door to more effective, brain-based strategies for change.</span></p>								</div>
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									<h2>Why This Matters for People with Anxiety Disorders</h2><p><span style="font-weight: 400;">If you struggle with anxiety, this research may help you understand why your mind often goes skews negative, even when you don’t want it to.</span></p><h3>Anxiety Can Train the Brain to Scan for Threat</h3><p><span style="font-weight: 400;">What can negativity bias do to the brain? When you have anxiety, your brain may be wired to look for what could go wrong.</span></p><p><span style="font-weight: 400;">Instead of noticing what’s safe or neutral, your attention is pulled toward potential threats. This can include negative facial expressions, uncertain situations, or even harmless comments that feel critical.</span></p><p><span style="font-weight: 400;">Over time, this constant scanning can strengthen negativity bias, making it feel automatic and hard to turn off.</span></p><h3>Over Time, That Bias Can Affect Daily Thinking and Decision-Making</h3><p><span style="font-weight: 400;">This pattern doesn’t just stay in the background. It shows up in your everyday life.</span></p><p><span style="font-weight: 400;">You might:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Overthink conversations and assume the worst </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Focus more on mistakes than successes </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Struggle to make decisions because you’re anticipating negative outcomes </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Be harder on yourself than you would ever be on someone else </span></li></ul><p><span style="font-weight: 400;">In relationships, this can lead to misinterpretations. At work, it can fuel stress and self-doubt. Internally, it can create a loop of rumination that’s difficult to break.</span></p><h3>This Does Not Mean You Are Broken</h3><p><span style="font-weight: 400;">Here’s the most important part: this is not a personal failure. If your brain has learned to focus on the negative, it likely developed that way for a reason. Often, it’s an attempt to protect you by preparing for potential threats.</span></p><p><span style="font-weight: 400;">The good news is that the brain can change. With the right strategies and support, you can begin to shift these patterns and train your brain to respond in healthier, more balanced ways.</span></p>								</div>
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									<h2>What the 2025 Study Found on SPECT Scans</h2><p><span style="font-weight: 400;">One of the most important findings from the study was this: higher negativity bias was linked to lower blood flow in key parts of the brain.</span></p><h3>Higher Negativity Bias Is Linked to Lower Blood Flow in the Frontal, Temporal, and Parietal Lobes</h3><p><span style="font-weight: 400;">Specifically, in this study, reduced activity was seen in the frontal, temporal, and parietal lobes. These regions play a critical role in cognitive control, decision-making, attention, and emotional regulation.</span></p><p><span style="font-weight: 400;">When these areas are underactive, it can make it harder to shift your thinking, manage emotions, and stay mentally flexible, especially under stress.</span></p><h3>Higher Negativity Bias Is Also Linked to Increased Cerebellar Activity</h3><p><span style="font-weight: 400;">At the same time, researchers found increased activity in parts of the cerebellum, particularly in regions linked to both movement and emotional processing.</span></p><p><span style="font-weight: 400;">The cerebellum is often thought of as a movement center, but it also plays a role in how you process emotions and react to your environment. Heightened activity here may reflect increased emotional and physical reactivity tied to negative thinking patterns.</span></p><h3><b>These Patterns Matched Real Symptoms and Cognitive Problems</b></h3><p><span style="font-weight: 400;">These brain patterns weren’t just abstract findings. They closely matched what patients were actually experiencing.</span></p><p><span style="font-weight: 400;">Higher negativity bias was associated with:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Increased anxiety and depression </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">More intrusive, unwanted thoughts </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lower motivation </span></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.amenclinics.com/conditions/suicidal-thoughts-and-behavior/"><span style="font-weight: 400;">Suicidal thinking</span></a><span style="font-weight: 400;"> </span></li></ul><p><span style="font-weight: 400;">It was also linked to cognitive challenges, including:</span></p><ul><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Weaker emotional regulation </span></li><li style="font-weight: 400;" aria-level="1"><a href="https://www.amenclinics.com/conditions/memory-problems-and-dementia/">Poorer memory</a></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Reduced ability to manage stress and anxiety </span></li><li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lower resilience </span></li></ul><p><span style="font-weight: 400;">In other words, the brain changes aligned with real-world struggles, helping explain why negative thinking can feel so persistent and hard to break.</span></p>								</div>
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									<h2>Can Negativity Bias Be Changed?</h2><p><span style="font-weight: 400;">If negative thinking patterns are affecting your mood and mindset, the good news is they can be changed with the right strategies.</span></p><h3>The Study Supports Targeting Negativity Bias in Therapy</h3><p><span style="font-weight: 400;">The encouraging news is that negativity bias is not fixed. The study highlights the importance of addressing it directly in therapeutic settings.</span></p><p><span style="font-weight: 400;">By targeting patterns of negative thinking, treatment may help improve both emotional well-being and cognitive function. This aligns with approaches like </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6097108/"><span style="font-weight: 400;">cognitive behavioral therapy (CBT)</span></a><span style="font-weight: 400;">, which focus on identifying and reshaping unhelpful thought patterns.</span></p><p><span style="font-weight: 400;">At Amen Clinics, the clinicians teach patients to “kill the </span><a href="https://www.amenclinics.com/blog/negative-thinking-do-you-have-an-ant-infestation-in-your-head/"><span style="font-weight: 400;">ANTs (automatic negative thoughts)</span></a><span style="font-weight: 400;">.” This simple strategy can make a major difference in a person’s mood, outlook, and life.</span></p><h3>Shifting Thought Patterns May Help Support Better Brain Function</h3><p><span style="font-weight: 400;">Because negativity bias is linked to brain function, changing how you think may also influence how your brain works.</span></p><p><span style="font-weight: 400;">Practicing healthier thought patterns may help support better emotional regulation, clearer thinking, and </span><a href="https://www.amenclinics.com/blog/5-ways-to-boost-stress-resilience/"><span style="font-weight: 400;">improved resilience</span></a><span style="font-weight: 400;"> over time. While this doesn’t happen overnight, consistent effort can begin to shift long-standing patterns in a more positive direction.</span></p><h3>The Goal Is Not Fake Positivity</h3><p><span style="font-weight: 400;">It’s important to be clear about what this does, and doesn’t, mean.</span></p><p><span style="font-weight: 400;">Reducing negativity bias isn’t about forcing yourself to “think positive” or ignoring real problems. In fact, unrealistic optimism can lead to poor decisions and unnecessary risks.</span></p><p><span style="font-weight: 400;">The goal is more accurate, balanced thinking. That means learning to question negative assumptions, consider alternative perspectives, and respond to situations based on evidence rather than fear.</span></p>								</div>
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									<h2>Practical Ways to Start Reducing Negative Thinking</h2><p><span style="font-weight: 400;">Changing negativity bias doesn’t require perfection. It starts with small, consistent habits that help you become more aware of your thoughts and gently shift them over time.</span></p><p><span style="font-weight: 400;">Here are some practical ways to begin:</span></p><ul><li aria-level="1"><b>Starting the day by saying: “Today is going to be a great day.”</b><b><br /></b><span style="font-weight: 400;">This trains your brain to look for positivity. </span></li><li aria-level="1"><b>Actively looking for the micro-moments of happiness during the day.</b><b><br /></b><span style="font-weight: 400;">Seek out the smallest moments of the day that make you smile.</span></li><li aria-level="1"><b>Ending each day by reflecting on: “What went well today?”</b><b><br /></b><span style="font-weight: 400;">Reviewing your personal daily “highlight reel” sets you up for better sleep.</span></li><li aria-level="1"><b>Catch automatic worst-case thoughts</b><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">Pay attention to when your mind jumps to the worst conclusion. Awareness is often the first step toward healthier thinking. </span></li><li aria-level="1"><b>Get unstuck from negative loops</b><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">If you find yourself spiraling, interrupt the pattern. Try singing a favorite song, going for a walk, or taking a quick movement break to reset your brain. </span></li><li aria-level="1"><b>Challenge your thoughts</b><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">Ask yourself simple questions like, </span><i><span style="font-weight: 400;">“Is this really true?”</span></i><span style="font-weight: 400;"> or </span><i><span style="font-weight: 400;">“Am I assuming the worst?”</span></i><span style="font-weight: 400;"> This can help create space between you and the thought. </span></li><li aria-level="1"><b>Find one alternative perspective</b><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">You don’t have to jump to a positive thought. Just look for a more balanced or realistic one. </span></li><li aria-level="1"><b>Reduce threat-focused media overload</b><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">Constant exposure to negative news or social media can reinforce a threat-based mindset. Take breaks when you can. </span></li><li aria-level="1"><b>Practice noticing what you like</b><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">Your brain naturally scans for what’s wrong. Make a conscious effort to notice what’s going right, or what you appreciate, even in small moments. </span></li><li aria-level="1"><b>Work with a therapist or coach</b><span style="font-weight: 400;"><br /></span><span style="font-weight: 400;">A trained professional can help you identify patterns and develop personalized strategies to shift your thinking. </span></li></ul><p><span style="font-weight: 400;">These strategies aren’t quick fixes. But over time, they may help you build a more balanced, flexible, and resilient way of thinking.</span></p><p><b>Related: </b><a href="https://www.amenclinics.com/blog/how-to-stop-being-so-critical/"><b>How to Stop Being So Critical</b></a></p>								</div>
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									<h2>How Amen Clinics Looks at Negative Thinking Differently</h2><p><span style="font-weight: 400;">At Amen Clinics, we believe that if you’ve been struggling with negative thinking, looking at your brain may provide answers that traditional approaches miss.</span></p><h3>We Do Psychiatry Differently by Looking at the Brain</h3><p><span style="font-weight: 400;">We take a different approach to mental health. Instead of guessing based on symptoms alone, we look at the brain.</span></p><p><span style="font-weight: 400;">Why? Because your brain is the organ involved in your thoughts, feelings, and behaviors. When you understand how it’s working, you can make more informed decisions about how to improve it.</span></p><h3>Brain SPECT Imaging Can Show Functional Patterns Behind Symptoms</h3><p><span style="font-weight: 400;">Brain SPECT imaging helps us see patterns of activity in the brain, including areas that may be overactive or underactive.</span></p><p><span style="font-weight: 400;">These patterns can provide important clues about what may be contributing to symptoms like negative thinking, anxiety, or low mood. Rather than labeling someone based only on behavior, this approach helps uncover the “why” behind what they’re experiencing.</span></p><h3>Personalized Care Starts with Better Information</h3><p><span style="font-weight: 400;">No two brains are exactly alike, which is why a one-size-fits-all approach often falls short.</span></p><p><span style="font-weight: 400;">By combining brain imaging with a detailed understanding of your biology, psychology, and lifestyle as part of our </span><a href="https://www.amenclinics.com/services/psychiatric-evaluations/"><span style="font-weight: 400;">comprehensive evaluation</span></a><span style="font-weight: 400;">, we create personalized treatment plans designed to support your unique needs. This whole-person approach helps guide more targeted, effective strategies for improving both brain health and mental well-being.</span></p>								</div>
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									<h2>Final Takeaway: Negative Thinking May Be More Biological Than People Realize</h2><p><span style="font-weight: 400;">Negative thinking is not always “just in your head” in the dismissive sense. Emerging brain-imaging research suggests that stronger negativity bias is linked to measurable changes in how the brain functions.</span></p><p><span style="font-weight: 400;">In particular, it’s associated with lower blood flow in the frontal, temporal, and parietal lobes—areas critical for focus, decision-making, and emotional regulation—along with increased activity in parts of the cerebellum.</span></p><p><span style="font-weight: 400;">At the same time, it’s important to keep this in perspective. These findings do not mean that negative thinking literally shrinks your brain or qualifies as its own neurological disorder.</span></p><p><span style="font-weight: 400;">What they do suggest is this: chronic negative thinking may leave a real imprint on your brain. And that makes it something worth understanding, addressing, and improving with the right tools and support.</span></p><p><span style="font-weight: 400;">The hopeful takeaway is that your brain can change. By taking steps to shift your thinking patterns, you may also begin to support healthier brain function and a more balanced, resilient mindset.</span></p><h2><strong>FAQ About Negative Thinking, Negativity Bias, and Brain Scans</strong></h2>								</div>
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									<p><span style="font-weight: 400;">A brain scan cannot read your thoughts directly. However, this </span><a href="https://onlinelibrary.wiley.com/doi/10.1155/da/2739947"><span style="font-weight: 400;">brain-imaging study</span></a><span style="font-weight: 400;"> found that stronger negativity bias was associated with measurable differences in brain blood flow on SPECT imaging.</span></p>								</div>
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									<p><span style="font-weight: 400;">Negativity bias is the tendency to focus more on negative information and give it greater weight than positive or neutral experiences.</span></p>								</div>
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									<p><span style="font-weight: 400;">Higher negativity bias was linked to lower blood flow in the frontal, temporal, and parietal lobes. It was also associated with increased activity in parts of the cerebellum.</span></p>								</div>
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									<p><span style="font-weight: 400;">Yes. Chronic negativity can shrink the brain. According to a </span><a href="https://news.yale.edu/2012/08/12/yale-team-discovers-how-stress-and-depression-can-shrink-brain"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> by Yale researchers, depression, which is associated with negativity, can shrink the brain.</span></p>								</div>
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									<p><span style="font-weight: 400;">The findings suggest that targeting negativity bias in therapy may help improve emotional and cognitive outcomes. Approaches that focus on changing thought patterns may be beneficial over time.</span></p>								</div>
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									<p><i><span style="font-weight: 400;">Negativity, anxiety, depression, and other mental health conditions can’t wait. At Amen Clinics, we practice precision medicine—using brain SPECT imaging and comprehensive evaluations to understand what’s really happening in your brain, not just your symptoms. Our whole-body approach to holistic psychiatry combines cutting-edge neuroscience with natural ways to treat mental health conditions, including targeted nutrition, supplements, lifestyle strategies, therapy, and medications (when necessary). Every treatment plan is personalized to address the root causes of your struggles and support the health of your brain, body, and mind. Don’t settle for guesswork. You deserve answers—and a plan built specifically for you. Speak with a Brain Health Advisor today at 888-288-9834 or visit our </span></i><a href="https://www.amenclinics.com/schedule-visit/"><i><span style="font-weight: 400;">contact page</span></i></a><i><span style="font-weight: 400;"> to get started.</span></i></p>								</div>
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									<p style="font-weight: 400;"><strong>About the Reviewer</strong></p><p style="font-weight: 400;"><strong><a href="https://www.amenclinics.com/team/rishi-sood-m-d/" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/rishi-sood-m-d/&amp;source=gmail&amp;ust=1780597421629000&amp;usg=AOvVaw2Af8kGR5N0HYCRwjC25-nC">Rishi Sood, MD</a></strong></p><p style="font-weight: 400;">Associate Medical Director and board-certified adult, child, and adolescent psychiatrist, Dr. Rishi Sood has been with Amen Clinics since 2014. He completed the prestigious Triple Board Residency and Fellowship Program at Mount Sinai Medical Center, where he served as Chief Resident. Also board-certified in pediatrics, Dr. Sood treats children, adolescents, and adults with a wide range of conditions. He is known for his personalized, whole-person approach, integrating evidence-based therapies, brain health strategies, and compassionate, client-centered care.</p>								</div>
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									<p><span style="font-weight: 400;">Norris, S, Salgada, F, Murray, S, Amen, D, Keator, D: The Role of Negativity Bias in Emotional and Cognitive Dysregulation: A Neuroimaging Study in Anxiety Disorders. Journal of Depression and Anxiety 20 May 2025, </span></p><p><span style="font-weight: 400;">Vaish, Amrisha et al. “Not all emotions are created equal: the negativity bias in social-emotional development.” Psychological bulletin vol. 134,3 (2008): 383-403. doi:10.1037/0033-2909.134.3.383</span></p><p><span style="font-weight: 400;">Carlisi, Christina O, and Oliver J Robinson. “The role of prefrontal-subcortical circuitry in negative bias in anxiety: Translational, developmental and treatment perspectives.” Brain and neuroscience advances vol. 2 2398212818774223. 8 May. 2018, doi:10.1177/2398212818774223</span></p><p><span style="font-weight: 400;">Hathaway, B. “Yale Team Discovers How Stress and Depression Can Shrink the Brain,” YaleNews. </span><span style="font-weight: 400;">Aug 12, 2012. </span></p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/how-negative-thinking-literally-shrinks-your-brain/">How Negative Thinking Literally Shrinks Your Brain</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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		<title>Mental Health and Post-Concussion Syndrome: Katie’s Story</title>
		<link>https://www.amenclinics.com/blog/mental-health-and-post-concussion-syndrome-katies-story/</link>
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		<pubDate>Thu, 04 Jun 2026 19:00:53 +0000</pubDate>
				<category><![CDATA[Anxiety and Depression]]></category>
		<category><![CDATA[Traumatic Brain Injury (TBI)]]></category>
		<category><![CDATA[depression]]></category>
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		<guid isPermaLink="false">https://www.amenclinics.com/?p=313716</guid>

					<description><![CDATA[<p>Facebook-f X-twitter Youtube TL;DRKatie Jolly struggled with mental health challenges for most of her life, often feeling ashamed and without clear answers.Her breakthrough came after</p>
The post <a href="https://www.amenclinics.com/blog/mental-health-and-post-concussion-syndrome-katies-story/">Mental Health and Post-Concussion Syndrome: Katie’s Story</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></description>
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									<p><b>TL;DR</b></p><p>Katie Jolly struggled with mental health challenges for most of her life, often feeling ashamed and without clear answers.</p><p>Her breakthrough came after a traumatic brain injury, when, during rehabilitation for post-concussion syndrome, a doctor helped her realize her symptoms were not personal failures, but signs her brain wasn’t functioning optimally.</p><p>Through a comprehensive, brain-based evaluation at Amen Clinics and targeted lifestyle changes, she gained clarity, reduced her symptoms, and found lasting hope.</p><p>Her story shows that when you understand your brain, healing becomes possible and the path forward becomes clearer.</p><p><b><i>Medically reviewed by </i></b><i><a href="https://www.amenclinics.com/team/larry-momaya-m-d/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.amenclinics.com/team/larry-momaya-m-d/&amp;source=gmail&amp;ust=1780669399853000&amp;usg=AOvVaw0sQNmxM9vpI33Dn9hZRDfZ">Larry Momaya, MD</a>, <b>Amen Clinics</b></i></p>								</div>
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				I was really healthy, but my mental health wasn’t … Then my doctor said to me, ‘Katie, it’s not you, it’s your brain,’ and all of a sudden, something clicked.			</p>
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									<p><span style="font-weight: 400;">For most of her life, Katie Jolly believed she was the problem.</span></p><p><span style="font-weight: 400;">Early in life, she struggled with </span><a href="https://www.amenclinics.com/conditions/adhd-add/"><span style="font-weight: 400;">ADHD</span></a><span style="font-weight: 400;"> but neither she nor her parents knew what it was. As a teen she experienced depression, </span><a href="https://www.amenclinics.com/conditions/anxiety/"><span style="font-weight: 400;">anxiety</span></a><span style="font-weight: 400;">, and battled an out-of-control </span><a href="https://www.amenclinics.com/conditions/eating-disorders/"><span style="font-weight: 400;">eating disorder</span></a><span style="font-weight: 400;">. </span></p><p><span style="font-weight: 400;">In adulthood, she went through periods of intense emotional distress, including </span><a href="https://www.amenclinics.com/conditions/suicidal-thoughts-and-behavior/"><span style="font-weight: 400;">suicidal thoughts and behaviors</span></a><span style="font-weight: 400;">. At times, things spiraled so far out of control that she barely recognized herself.</span></p><p><span style="font-weight: 400;">“I was just like a wild animal,” she says. “I would rip my hair out, punch myself in the head… my poor family went through that with me.” </span></p><p><span style="font-weight: 400;">Finally, after a </span><a href="https://www.amenclinics.com/conditions/concussions-and-traumatic-brain-injury/"><span style="font-weight: 400;">traumatic brain injury</span></a><span style="font-weight: 400;">, she sought treatment for </span><a href="https://www.amenclinics.com/blog/do-you-know-these-10-signs-of-post-concussion-syndrome/"><span style="font-weight: 400;">post-concussion syndrome symptoms</span></a><span style="font-weight: 400;">. While in rehabilitation, a specialist told her, &#8220;Katie, it&#8217;s not you. It&#8217;s your brain.&#8221;</span></p><p><span style="font-weight: 400;">Suddenly, something clicked, and Katie found herself on a path to brain health, which completely transformed her health and life. This is her story.</span></p><h2><strong>Ongoing Mental Health Struggles </strong></h2><p><span style="font-weight: 400;">The mental health challenges that began in childhood for Katie, worsened in adulthood. </span></p><p><span style="font-weight: 400;">There were moments when her pain became overwhelming. She recalls feeling “</span><a href="https://www.amenclinics.com/conditions/psychosis-and-early-psychosis/"><span style="font-weight: 400;">psychotic</span></a><span style="font-weight: 400;">.” </span></p><p><span style="font-weight: 400;">Her difficulties were not just emotional. They affected her physical health as well, contributing to serious conditions like fatty liver disease in her early twenties. </span></p><p><span style="font-weight: 400;">Despite her determination to get better, she found herself caught in a cycle that did not make sense. She did everything she thought she was supposed to do. She pursued health, studying naturopathy, personal training, and massage. From the outside, it looked like she was doing all the right things.</span></p><p><span style="font-weight: 400;">“I was really healthy,” she explains, “but my mental health wasn’t.” </span></p><p><span style="font-weight: 400;">She kept searching for answers, but nothing fully explained why life felt so overwhelming or why her symptoms persisted. The suffering was immense. </span></p>								</div>
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									<h2><b>Unaddressed Mental Health Disorders  </b></h2><p><span style="font-weight: 400;">Unfortunately, Katie’s experience is very common. </span></p><p><span style="font-weight: 400;">More than half of U.S. adults with attention deficit hyperactivity disorder (ADHD), also called attention deficit disorder (ADD), are not diagnosed until adulthood, </span><a href="https://www.cdc.gov/adhd/data/adhd-in-adults.html"><span style="font-weight: 400;">statistics</span></a><span style="font-weight: 400;"> show. </span></p><p><span style="font-weight: 400;">This is particularly true for women as ADD shows up differently for young girls. In many cases, it doesn’t involve hyperactivity symptoms, which means it often gets overlooked. </span></p><p><span style="font-weight: 400;">Many U.S. adults suffer alone with untreated mental illness. The Centers for Disease Control and Prevention (CDC) reports that roughly 50 percent of those with any mental illness in the U.S. have not received mental health treatment.  </span></p><h3>Why Stigma Is A Barrier to Mental Health Treatment</h3><p><span style="font-weight: 400;">Stigma remains one of the biggest barriers for individuals getting the right mental health support they need. CDC data indicates that nearly 60 percent of people with mental health conditions who do not seek care, fail to seek help due to fear of judgment, discrimination, or feeling ashamed of what they are experiencing.</span></p><p><span style="font-weight: 400;">This stigma can keep people silent. It may lead them to hide symptoms, delay treatment, or give up on getting the support they need, which can allow problems to worsen over time. </span></p><h3>The Problem with Seeking Care in Primary Care Settings</h3><p><span style="font-weight: 400;">Many people first seek help for mental health issues from their primary care physician. But research shows that in primary care settings, misdiagnosis rates can be high. </span></p><p><span style="font-weight: 400;">For example, one </span><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3184591/"><span style="font-weight: 400;">study</span></a><span style="font-weight: 400;"> of 840 primary care patients found that misdiagnosis rates for </span><a href="https://www.amenclinics.com/conditions/depression/"><span style="font-weight: 400;">major depressive disorder</span></a><span style="font-weight: 400;"> reached 65.9 percent and 71 percent for generalized anxiety order. </span></p><p><span style="font-weight: 400;">Rates of misdiagnosis were even higher for </span><a href="https://www.amenclinics.com/conditions/panic-disorder/"><span style="font-weight: 400;">panic disorder</span></a><span style="font-weight: 400;"> (85.8 percent), </span><a href="https://www.amenclinics.com/conditions/bipolar-disorder/"><span style="font-weight: 400;">bipolar disorder</span></a><span style="font-weight: 400;"> (92.7 percent), and social anxiety disorder (97.8 percent). </span></p><p><span style="font-weight: 400;">That’s why it is also important to seek a comprehensive evaluation from a qualified mental health professional who is skilled at recognizing and diagnosing mental health conditions. </span></p>								</div>
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									<h2><b>When Everything Changed</b></h2><p><span style="font-weight: 400;">Fortunately for Katie, something transformational happened after experiencing a devastating injury. In 2020, when Katie suffered a traumatic brain injury, her entire world unraveled. </span></p><p><span style="font-weight: 400;">“I couldn’t work. My identity was ripped out, and I was lost,” she says.</span></p><p><span style="font-weight: 400;">After a year of working with a rehabilitation team, she still didn’t have clarity about how to get better. That’s when her doctor said something that completely changed the course of her life. “My doctor said to me, ‘Katie, it’s not you. It’s your brain.’”</span></p><p><span style="font-weight: 400;">That simple statement became her turning point. “All of a sudden, something clicked.”</span></p><p><span style="font-weight: 400;">For the first time, she stopped seeing herself as broken and started seeing that her brain simply needed support. Her focus shifted to improving her brain health. </span></p>								</div>
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									<h2><b>Why Brain Function Matters in Mental Health</b></h2><p><span style="font-weight: 400;">At Amen Clinics, looking at brain function and its role in the development of mental health disorders helps guide more accurate diagnoses and more effective, tailored treatment plans. </span></p><p><span style="font-weight: 400;">Additionally, our clinicians see something powerful happen when people begin to understand that mental health struggles are not character flaws, but brain health issues. When the conversation shifts from blame to biology, the shame often fades. </span></p><p><span style="font-weight: 400;">With that clarity comes hope, and people are far more willing to seek help, stay engaged in treatment, and take steps toward healing. This was true for Katie. </span></p><p><b>Related</b><span style="font-weight: 400;">: </span><a href="https://www.amenclinics.com/blog/psychosis-symptoms-causes-and-treatment/"><span style="font-weight: 400;">Psychosis: Symptoms, Causes, and Treatment</span></a><span style="font-weight: 400;"> </span></p>								</div>
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									<h2><strong>Improving Brain Health </strong></h2><p><span style="font-weight: 400;">That shift led Katie to dive into brain health. She discovered Dr. Amen’s work and began reading his book, </span><a href="https://www.amazon.com/Brain-Warriors-Way-Illness-Transform/dp/1101988479"><i><span style="font-weight: 400;">The Brain Warrior’s Way</span></i></a><span style="font-weight: 400;">. “As I started to read it, it tied everything together. I was just fired up.”</span></p><p><span style="font-weight: 400;">Her biggest change happened emotionally. “After years of feeling absolutely crazy… the shame and stigma just lifted. To be able to say, ‘It’s not you, it’s your brain,’ gives you so much hope.”</span></p>								</div>
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									<h2><b>The Amen Clinics Approach </b></h2><p><span style="font-weight: 400;">Katie had spent years in conventional systems searching for answers. What she experienced at Amen Clinics felt fundamentally different.</span></p><p><span style="font-weight: 400;">Instead of focusing only on symptoms, Dr. Momoya and her care team sought to understand what was actually happening in her brain and why.</span></p><p><span style="font-weight: 400;">With the </span><a href="https://www.amenclinics.com/services/psychiatric-evaluations/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/services/psychiatric-evaluations/" aria-label="comprehensive evaluation" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">comprehensive evaluation</span></a><span style="font-weight: 400;">, </span><a href="https://www.amenclinics.com/services/brain-spect/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/services/brain-spect/" aria-label="brain SPECT imaging" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">brain SPECT imaging</span></a><span style="font-weight: 400;"> revealed how her brain was functioning by measuring blood flow and activity. This helped identify patterns connected to her challenges with mood, behavior, and thinking. </span></p><p><span style="font-weight: 400;">But for Katie, the scan was just one piece.</span></p><h3><b>Beyond Symptoms: A Thorough Understanding</b></h3><p><span style="font-weight: 400;">Her evaluation also included a detailed personal history, providing insight into her life experiences, stress levels, lifestyle habits, and past trauma, including her head injury. </span></p><p><span style="font-weight: 400;">Neuropsychological testing helped assess her cognitive and emotional functioning. And additional labs, which were ordered as needed, helped to rule out other underlying biological issues.</span></p><p><span style="font-weight: 400;">Unlike many traditional psychiatric evaluations that focus only on symptoms, Amen Clinics’ method is more comprehensive. By gathering data to create a full picture of Katie, including her brain function, biology, and life history, Dr. Momoya and her care team gained a clear understanding of what was happening in her brain and body.</span></p><h3><b>A Whole-Body Approach</b></h3><p><span style="font-weight: 400;">This whole-body approach allowed them to devise a personalized treatment plan tailored specifically to her needs. </span></p><p><span style="font-weight: 400;">What’s more, as Amen Clinics practices holistic psychiatry, the plan included natural ways to treat her brain injury and mental health conditions with diet, lifestyle factors, nutritional supplements, therapy, and medication, only when needed. She really responded to the integrative approach. </span></p><p><span style="font-weight: 400;">For Katie, it was the first time everything made sense. “It tied everything together,” she says.</span></p><p><b>Video</b><span style="font-weight: 400;">: </span><a href="https://www.amenclinics.com/conditions/psychosis-and-early-psychosis/?v=29a0gWmOaAc" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/conditions/psychosis-and-early-psychosis/?v=29a0gWmOaAc" aria-label="One Woman's Journey Back from the Edge: How an Education in Brain Health Changed Katie's Life" data-uw-rm-empty-ctrl=""><span style="font-weight: 400;">One Woman&#8217;s Journey Back from the Edge: How an Education in Brain Health Changed Katie&#8217;s Life</span></a></p>								</div>
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									<h2><b>Seeking a Comprehensive Evaluation </b></h2><p><span style="font-weight: 400;">Still, taking the next step wasn’t easy. “When I came to Amen Clinics, I was really scared to see what my brain might look like,” she recalls.</span></p><p><span style="font-weight: 400;">But what she found, in working with </span><a href="https://www.amenclinics.com/team/larry-momaya-m-d/"><span style="font-weight: 400;">Larry Momoya, MD</span></a><a href="https://www.amenclinics.com/conditions/bipolar-disorder/"><span style="font-weight: 400;">,</span></a><span style="font-weight: 400;"> at Amen Clinics in Costa Mesa, California, wasn’t something to fear, but a roadmap to recovery. </span></p><p><span style="font-weight: 400;">Among other findings, her SPECT scan showed overactivity in the brain’s emotional and fear centers, a pattern commonly seen in anxiety and depression. </span></p><p><span style="font-weight: 400;">Instead of blaming herself, she began to understand that her symptoms had a biological basis. Seeing that her issues were rooted in brain function helped her believe that healing was possible. She had hope. </span></p><p><span style="font-weight: 400;">“What the brain scan has given me,” she says, “is that I can see exactly where I need to continue to do the work to optimize my brain function.”</span></p><p><span style="font-weight: 400;">For the first time, Katie’s struggles weren’t vague or mysterious. They were connected to real patterns in her brain. And having clarity changed everything.</span></p><p><b>Related</b><span style="font-weight: 400;">: </span><a href="https://www.amenclinics.com/blog/10-ways-help-brain-heal-after-head-trauma/"><span style="font-weight: 400;">10 Ways to Heal the Brain After Head Trauma</span></a></p>								</div>
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									<h2><b>Healing the Brain Through Daily Habits</b></h2><p><span style="font-weight: 400;">With new insight came a clear path forward. Katie began following targeted brain-health strategies. She returned to a ketogenic diet, started taking recommended supplements, and committed to daily exercise.</span></p><p><span style="font-weight: 400;">The lifestyle changes didn’t just feel good. They created real results. “As I started to follow the protocols, my pain reduced. I started to feel better,” she says.</span></p><p><span style="font-weight: 400;">Over time, she began to notice something even more powerful.</span></p><p><span style="font-weight: 400;">“My brain is actually healing just from following those protocols already.”</span></p><p><span style="font-weight: 400;">Her experience highlights an essential truth: the brain can change, and what you do every day plays a critical role in that process.</span></p>								</div>
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									<h2><b>Overcoming Mental Health Stigma and Finding Purpose</b></h2><p><span style="font-weight: 400;">Perhaps the most profound shift wasn’t just in her symptoms, but in how she saw herself. For years, she carried shame, believing she was flawed or broken. Now, she sees something entirely different.</span></p><p><span style="font-weight: 400;">“The brain can heal. It just gives you so much hope,” Katie says.</span></p><p><span style="font-weight: 400;">Today, Katie feels called to share that message with others. “I feel like it’s my purpose in life to help people out of the mud and join the mission to reframe mental health as brain health.”</span></p><p><span style="font-weight: 400;">To help her with this goal, in 2023, Katie became a certified Elite Brain Health Coach through Amen University. </span></p><p><span style="font-weight: 400;">In addition to coaching, she is an author, public speaker, and natural health practitioner. Katie turned her personal brain injury recovery into a mission to help others. </span></p><p><span style="font-weight: 400;">When she works with others who are struggling the way she once did, she offers them true understanding, something she didn’t always have.</span></p><p><span style="font-weight: 400;">“To be able to say to them that there’s hope, that’s a really, really massive thing,” she notes.</span></p><h2 style="color: #636363;"><span style="font-weight: bold;">Brain Health is Mental Health</span></h2><p>Katie&#8217;s story is a powerful reminder that mental health challenges are not character flaws. They are often rooted in brain health.</p><p>When you understand your brain and take a whole-body approach, you can begin to change your life.</p><p>And sometimes, the most important breakthrough starts with a simple realization: &#8220;It&#8217;s not you,&#8221; she says. &#8220;It&#8217;s your brain.&#8221;</p><h2 style="color: #636363;"><span style="font-weight: bold;">FAQ About Traumatic Brain Injury and Other Mental Health Conditions </span></h2>								</div>
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									<p><span style="font-weight: 400;">Brain SPECT imaging can provide valuable insight into how your brain is functioning by measuring blood flow and activity patterns. While it is not a standalone diagnostic tool for conditions like anxiety, ADD/ADHD, or psychosis, it can reveal patterns associated with mood, anxiety, attention, and behavior challenges. </span></p><p><span style="font-weight: 400;">When used as part of a comprehensive evaluation, brain imaging helps clinicians better understand what may be driving symptoms and supports more personalized, targeted treatment.</span></p>								</div>
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									<p><span style="font-weight: 400;">Many mental health conditions share similar symptoms, such as anxiety, depression, or difficulty focusing. </span></p><p><span style="font-weight: 400;">Traditional evaluations often rely heavily on symptom checklists and self-reported experiences, which can make it difficult to distinguish between different conditions or identify co-occurring issues. </span></p><p><span style="font-weight: 400;">Without looking at underlying brain function, important differences can be missed, leading to higher rates of misdiagnosis and less effective treatment.</span></p>								</div>
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									<p><span style="font-weight: 400;">A brain-based focus looks beyond symptoms to understand how the brain is actually working. At Amen Clinics, this includes brain SPECT imaging, a detailed personal history, and cognitive assessments to create a more complete picture of each individual. </span></p><p><span style="font-weight: 400;">This whole-body approach, grounded in holistic psychiatry, allows clinicians to identify root causes and develop personalized treatment plans that may include lifestyle strategies, nutrition, supplements, therapy, and medication when needed. </span></p><p><span style="font-weight: 400;">When people understand that their struggles are related to brain health, not personal failure, it often reduces shame and makes it easier to seek and stay engaged in care.</span></p>								</div>
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									<p><i><span style="font-weight: 400;">Traumatic brain injury, ADHD, psychosis, and other mental health conditions can’t wait. At Amen Clinics, we practice precision medicine—using brain SPECT imaging and comprehensive evaluations to understand what’s really happening in your brain, not just your symptoms.</span></i></p><p><i><span style="font-weight: 400;"> </span></i><i><span style="font-weight: 400;">Our whole-body approach to holistic psychiatry combines cutting-edge neuroscience with natural ways to treat mental health conditions, including targeted nutrition, supplements, lifestyle strategies, therapy, and medications (when necessary). Every treatment plan is personalized to address the root causes of your struggles and support the health of your brain, body, and mind.</span></i></p><p><i><span style="font-weight: 400;"> </span></i><i><span style="font-weight: 400;">Don’t settle for guesswork. You deserve answers—and a plan built specifically for you. Speak with a Brain Health Advisor today at 888-288-9834 or visit our </span></i><a href="https://www.amenclinics.com/schedule-visit/" data-uw-rm-brl="PR" data-uw-original-href="https://www.amenclinics.com/schedule-visit/" aria-label="contact page" data-uw-rm-empty-ctrl=""><i><span style="font-weight: 400;">contact page</span></i></a><i><span style="font-weight: 400;"> to get started.</span></i></p><p><strong>About the Reviewer</strong></p><p><a href="https://www.amenclinics.com/team/larry-momaya-m-d/">Larry Momaya, MD</a></p><p>Dr. Larry Momaya is a board-certified adult psychiatrist and Fellow of the American Psychiatric Association. A UC Irvine College of Medicine graduate, he completed his psychiatry residency at UC Irvine in 2004 and has helped thousands of patients at Amen Clinics since then. He works with mood and anxiety disorders, ADHD, emotional overeating, addictions, relationship issues, and self-esteem concerns. Dr. Momaya uses an integrative approach that may include psychotherapy, hypnosis, visualization, spirituality, meditation, breathing techniques, and thought investigation to support mental wellness and personal empowerment.</p>								</div>
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									<p><b>References</b></p><p>Centers for Disease Control and Prevention website<br />Facts About ADHD in Adults<br />https://www.cdc.gov/adhd/php/adults/index.html<br />Accessed April 28, 2026</p><p> </p><p>National Institute of Mental Health website<br />Mental Health Information<br />https://www.nimh.nih.gov/health/statistics/mental-illness<br />Accessed April 28, 2026<br />Centers for Disease Control and Prevention website</p><p>Mental Health Stigma<br />https://www.cdc.gov/mental-health/stigma/index.html<br />Accessed April 28, 2026</p><p>Vermani M, Marcus M, Katzman MA. Rates of detection of mood and anxiety disorders in primary care: a descriptive, cross-sectional study. Prim Care Companion CNS Disord. 2011;13(2):PCC.10m01013.</p>								</div>
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				</div>The post <a href="https://www.amenclinics.com/blog/mental-health-and-post-concussion-syndrome-katies-story/">Mental Health and Post-Concussion Syndrome: Katie’s Story</a> first appeared on <a href="https://www.amenclinics.com">Amen Clinics</a>.]]></content:encoded>
					
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