<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" gd:etag="W/&quot;C0QFSXw9cSp7ImA9WhBaFEo.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737</id><updated>2013-05-25T09:41:58.269+01:00</updated><category term="South Africa" /><category term="luxury game lodge" /><category term="White Umfolozi" /><category term="South Africa Ice Climb" /><category term="Makaza" /><category term="Leopard Mountain" /><category term="Ice climbing" /><category term="Cairngorms" /><category term="west_highlands" /><category term="Eland" /><category term="Giants Castle" /><category term="Clean sweep" /><category term="South Africa Rock climb" /><category term="Rock Climbing" /><category term="Tower Ridge Guiding Scramble Scotland Ben Nevis" /><category term="Waterval Boven" /><category term="South Africa Sport Climbing" /><category term="Jetty Crag" /><category term="Welcome" /><title>Alan Halewood</title><subtitle type="html">Alan's blog showing his personal and working climbing.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>1131</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/AlanHalewood" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="alanhalewood" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;DE4GQXc9eSp7ImA9WhBaFEw.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-5829268079543576837</id><published>2013-05-24T18:32:00.003+01:00</published><updated>2013-05-24T18:35:20.961+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-24T18:35:20.961+01:00</app:edited><title>Hot, sunny rock climbing in Lochaber</title><content type="html">The dusting of snow on the hill today melted in front of our eyes as the sun shone and we sweated in its reflection off of the mica schist on Polldubh.&lt;br /&gt;
Alan and Ruairidh and I climbed Pinnacle Ridge (by its staircase start), 3 Pines, Spike Wall and Flying Dutchman Direct to give 10 pitches of V Diff to VS.&lt;br /&gt;
And it was hot... and sunny... :-)&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-T2uuyKpP7Z4/UZ-jRzno_jI/AAAAAAAAM1w/vMsBSmbcQrA/s1600/P1130755.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-T2uuyKpP7Z4/UZ-jRzno_jI/AAAAAAAAM1w/vMsBSmbcQrA/s320/P1130755.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Our second pitch on Pinnacle Ridge&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-2h71W8oCKWw/UZ-jP15eiyI/AAAAAAAAM1k/AAogDpYuG04/s1600/P1130756.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-2h71W8oCKWw/UZ-jP15eiyI/AAAAAAAAM1k/AAogDpYuG04/s320/P1130756.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Ruairidh topping out on Pinnacle Ridge&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/--sGi0o6DHOc/UZ-jRYC3UJI/AAAAAAAAM1s/Coju9vEaqDE/s1600/P1130759.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/--sGi0o6DHOc/UZ-jRYC3UJI/AAAAAAAAM1s/Coju9vEaqDE/s320/P1130759.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Crux behind him in the sun&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-C0Lkwngu0FQ/UZ-jT0IGtzI/AAAAAAAAM18/XkTvLK0O6r0/s1600/P1130760.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-C0Lkwngu0FQ/UZ-jT0IGtzI/AAAAAAAAM18/XkTvLK0O6r0/s320/P1130760.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Looking down the first pitch of 3 Pines&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-2eBVwxC-Td4/UZ-jWpMV9II/AAAAAAAAM2E/9OXitjqrDRM/s1600/P1130762.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-2eBVwxC-Td4/UZ-jWpMV9II/AAAAAAAAM2E/9OXitjqrDRM/s320/P1130762.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;following on 3 Pines&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-sWDgm1yzsdM/UZ-jZM6OcSI/AAAAAAAAM2U/_DONwH6CLXQ/s1600/P1130767.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-sWDgm1yzsdM/UZ-jZM6OcSI/AAAAAAAAM2U/_DONwH6CLXQ/s320/P1130767.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Spike Wall Pitch 1&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-BfC9WiRlJxM/UZ-jX2LbEBI/AAAAAAAAM2M/EUX45MEq-mk/s1600/P1130769.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-BfC9WiRlJxM/UZ-jX2LbEBI/AAAAAAAAM2M/EUX45MEq-mk/s320/P1130769.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Spike Wall Pitch 2&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-VKxNzIz8SM4/UZ-jaRU5bTI/AAAAAAAAM2c/dL1CAkFMpiM/s1600/P1130771.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-VKxNzIz8SM4/UZ-jaRU5bTI/AAAAAAAAM2c/dL1CAkFMpiM/s320/P1130771.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Father and daughter team on The Gutter&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-ncvI-kKDj8k/UZ-jbsZjByI/AAAAAAAAM2k/oESLDQq4eBg/s1600/P1130772.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-ncvI-kKDj8k/UZ-jbsZjByI/AAAAAAAAM2k/oESLDQq4eBg/s320/P1130772.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Flying Dutchman...&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-k76mYEzicyg/UZ-je5BCpLI/AAAAAAAAM20/EQM_RcL_5aQ/s1600/P1130775.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-k76mYEzicyg/UZ-je5BCpLI/AAAAAAAAM20/EQM_RcL_5aQ/s320/P1130775.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;...and its Direct Finish&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-F6SVC6chYV4/UZ-jd_dl5FI/AAAAAAAAM2s/6xUmi4XJlSY/s1600/P1130779.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-F6SVC6chYV4/UZ-jd_dl5FI/AAAAAAAAM2s/6xUmi4XJlSY/s320/P1130779.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Alan on the last slab&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-r60YAbEotyk/UZ-jfReGR6I/AAAAAAAAM24/WwsqzR7Yo-k/s1600/P1130780.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-r60YAbEotyk/UZ-jfReGR6I/AAAAAAAAM24/WwsqzR7Yo-k/s320/P1130780.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Topping out on Flying Dutchman Direct&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
Back near the car we saw &lt;a href="http://www.sotrg.co.uk/" target="_blank"&gt;Bill&lt;/a&gt; and &lt;a href="http://www.allmountainprofessionals.com/" target="_blank"&gt;Alex&lt;/a&gt; hard at work (could be mistaken for sunbathing by the uninitiated) watching their groups river crossing on a Summer ML Training.&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/5829268079543576837/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=5829268079543576837" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/5829268079543576837?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/5829268079543576837?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/hot-sunny-rock-climbing-in-lochaber.html" title="Hot, sunny rock climbing in Lochaber" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-T2uuyKpP7Z4/UZ-jRzno_jI/AAAAAAAAM1w/vMsBSmbcQrA/s72-c/P1130755.JPG" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;C0QNRHgyfCp7ImA9WhBaEk4.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-8975074638299042503</id><published>2013-05-22T13:56:00.001+01:00</published><updated>2013-05-22T15:03:15.694+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-22T15:03:15.694+01:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="west_highlands" /><title>A quick day on Skye</title><content type="html">Yesterday I got and early start for Skye where I was working with Delegates to &lt;a href="http://www.whc.uhi.ac.uk/research/adventure-conference-2013" target="_blank"&gt;UHI's Adventure Tourism Conference&lt;/a&gt;. I was asked to take 3 academics out for a quick day's mountaineering and we went to the Inaccessible Pinnacle. The weather was better than expected and although there was a lot of cloud cover it stayed dry other than a little drizzle on the climb itself and the winds were very low. Well done to Carl, Paul and Adele on a fast ascent to be back at &lt;a href="http://www.smo.uhi.ac.uk/en/" target="_blank"&gt;Sabhal Mor Ostaig&lt;/a&gt;&amp;nbsp;in time for the conference's opening address.&lt;br /&gt;
The evening went well too with some great local food, a gaelic quiz and ready steady cook on trangias (DofE groups eat your hearts out- local prawns in ginger with fresh picked wild herbs on a trangia!) to entertain the international team of guests and I saw the night out late on around the fire with a dram and a long chat with Norwegian guides.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-rJ0d07rpg_o/UZzAHw6Ec7I/AAAAAAAAM0U/xz6vMUwEZ84/s1600/P1130737.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-rJ0d07rpg_o/UZzAHw6Ec7I/AAAAAAAAM0U/xz6vMUwEZ84/s320/P1130737.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-KfyIo76j5dQ/UZzAHwNC59I/AAAAAAAAM0Q/zc2xKmoKI_A/s1600/P1130738.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-KfyIo76j5dQ/UZzAHwNC59I/AAAAAAAAM0Q/zc2xKmoKI_A/s320/P1130738.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-dd6x4XH0S7A/UZzAHfV60NI/AAAAAAAAM0M/KVCchTIR7vc/s1600/P1130739.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-dd6x4XH0S7A/UZzAHfV60NI/AAAAAAAAM0M/KVCchTIR7vc/s320/P1130739.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-m45dkHkPYzg/UZzAI7USYBI/AAAAAAAAM0k/fargi7ApQBc/s1600/P1130740.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-m45dkHkPYzg/UZzAI7USYBI/AAAAAAAAM0k/fargi7ApQBc/s320/P1130740.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-Ty0v04tfIN0/UZzAK7n6q7I/AAAAAAAAM0s/71K5FFFrHWg/s1600/P1130741.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-Ty0v04tfIN0/UZzAK7n6q7I/AAAAAAAAM0s/71K5FFFrHWg/s320/P1130741.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-LYHN9BOh0fg/UZzAK_Cr7nI/AAAAAAAAM0w/mVRzkPh_Ijo/s1600/P1130745.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-LYHN9BOh0fg/UZzAK_Cr7nI/AAAAAAAAM0w/mVRzkPh_Ijo/s320/P1130745.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-kpeesz7SKbY/UZzANVCdXkI/AAAAAAAAM1A/TCwq4KfMuuw/s1600/P1130748.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-kpeesz7SKbY/UZzANVCdXkI/AAAAAAAAM1A/TCwq4KfMuuw/s320/P1130748.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-PH18-bNLDT0/UZzAMyiN_WI/AAAAAAAAM08/woY6ifQfweM/s1600/P1130749.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-PH18-bNLDT0/UZzAMyiN_WI/AAAAAAAAM08/woY6ifQfweM/s320/P1130749.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-ga9uNclNjQQ/UZzAN3s9FGI/AAAAAAAAM1M/M6fKsXneNXY/s1600/P1130751.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-ga9uNclNjQQ/UZzAN3s9FGI/AAAAAAAAM1M/M6fKsXneNXY/s320/P1130751.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/8975074638299042503/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=8975074638299042503" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8975074638299042503?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8975074638299042503?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/a-quick-day-on-skye.html" title="A quick day on Skye" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-rJ0d07rpg_o/UZzAHw6Ec7I/AAAAAAAAM0U/xz6vMUwEZ84/s72-c/P1130737.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CEUAQng6fCp7ImA9WhBaEEo.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-7423127687464866325</id><published>2013-05-20T18:47:00.002+01:00</published><updated>2013-05-20T18:50:43.614+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-20T18:50:43.614+01:00</app:edited><title>Freshening up on their SPA</title><content type="html">Today I went with Chris, Liz and Ally to Glen Nevis to help them with some CPD for their SPA. They &amp;nbsp;have all been working in the outdoors for quite a while but for a variety of reasons felt they needed an update/refresher/just some new ideas on their SPA work.&lt;br /&gt;
Its very sensible and mature of Instructors to go seeking opportunities like this. Most of those I know working in the outdoors recognise that there is always something to learn/practise/improve at. Running a day like this is very much about helping people develop their own skill toolboxes rather than telling them that my way of doing things is better. I like to think in terms of exploring 'pros and cons' rather than listing 'rights and wrongs'.&lt;br /&gt;
It was dry if a little humid at Polldubh and we looked at managing groups at the crag, bottom ropes, top ropes, releasable abseils, a variety of problems and how to avoid/solve them, some new bits of kit, 1, 2 and 3 point anchors, rigging with the rope and rigging with slings. A enjoyable, productive day with an experienced sensible team of people.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-HXonYV6L2TM/UZphSoPBPfI/AAAAAAAAMzc/wEDJkH01X40/s1600/P1130726.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-HXonYV6L2TM/UZphSoPBPfI/AAAAAAAAMzc/wEDJkH01X40/s320/P1130726.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;"Wildness and wet"&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-FdXTzQ9CGeI/UZphUGzuSdI/AAAAAAAAMzo/4DCevJe8Z0Q/s1600/P1130732.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-FdXTzQ9CGeI/UZphUGzuSdI/AAAAAAAAMzo/4DCevJe8Z0Q/s320/P1130732.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Thinking...&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-iWBpNQ5GofQ/UZphTqKX-iI/AAAAAAAAMzk/BsTfQ37Hid8/s1600/P1130733.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-iWBpNQ5GofQ/UZphTqKX-iI/AAAAAAAAMzk/BsTfQ37Hid8/s320/P1130733.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Leaving things safe at the base of the crag&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-pqTxQjjsKEY/UZphVxcdSgI/AAAAAAAAMz0/TIfahB_9gfU/s1600/P1130734.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-pqTxQjjsKEY/UZphVxcdSgI/AAAAAAAAMz0/TIfahB_9gfU/s320/P1130734.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Going down to get someone&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-4pZLksdBXgc/UZphWk2k8iI/AAAAAAAAMz8/PdhOQWN-w5c/s1600/P1130735.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-4pZLksdBXgc/UZphWk2k8iI/AAAAAAAAMz8/PdhOQWN-w5c/s320/P1130735.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
What's Chris going to get caught in that figure of 8?&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/7423127687464866325/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=7423127687464866325" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/7423127687464866325?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/7423127687464866325?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/freshening-up-on-their-spa.html" title="Freshening up on their SPA" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-HXonYV6L2TM/UZphSoPBPfI/AAAAAAAAMzc/wEDJkH01X40/s72-c/P1130726.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DkYFQ3syfCp7ImA9WhBbGU0.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-8435591235083159557</id><published>2013-05-18T19:58:00.001+01:00</published><updated>2013-05-18T20:08:32.594+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-18T20:08:32.594+01:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="west_highlands" /><title>Teaching teaching climbing</title><content type="html">Today I was out with Rob who is working towards his MIA and wanted some input on how to teach/instruct/coach climbing. We were abley assisted by volunteers Mark and Rebecca.&lt;br /&gt;
The Lochaber weather was kind to us until mid afternoon and we climbed on Pinnacle Ridge, 3 Pines and the Gutter. Mark and Rebecca were quick studies and got a good intro. to trad. climbing and Rob got plenty of feedback on how he puts a climbing day together for students.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-YQpeqbMXGSk/UZfPKjxJISI/AAAAAAAAMyU/YNnCwQHm9Uw/s1600/P1130704.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-YQpeqbMXGSk/UZfPKjxJISI/AAAAAAAAMyU/YNnCwQHm9Uw/s320/P1130704.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-L24GjyNuxLg/UZfPKvG4F4I/AAAAAAAAMyY/FwFCRggVQ-I/s1600/P1130708.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-L24GjyNuxLg/UZfPKvG4F4I/AAAAAAAAMyY/FwFCRggVQ-I/s320/P1130708.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-2amF_J_IDRY/UZfPLlXT1JI/AAAAAAAAMyk/UEBCGguuucY/s1600/P1130710.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-2amF_J_IDRY/UZfPLlXT1JI/AAAAAAAAMyk/UEBCGguuucY/s320/P1130710.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-X25uQ7RTgnw/UZfPOaylNXI/AAAAAAAAMys/bTmorcOl4Yg/s1600/P1130711.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-X25uQ7RTgnw/UZfPOaylNXI/AAAAAAAAMys/bTmorcOl4Yg/s320/P1130711.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-eSjFGzIBWxw/UZfPOsNcblI/AAAAAAAAMyw/gM7slCM4NEY/s1600/P1130712.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-eSjFGzIBWxw/UZfPOsNcblI/AAAAAAAAMyw/gM7slCM4NEY/s320/P1130712.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-rWCG3VC5n5E/UZfPO7NzyKI/AAAAAAAAMy0/S1Wz-VfSJNo/s1600/P1130713.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-rWCG3VC5n5E/UZfPO7NzyKI/AAAAAAAAMy0/S1Wz-VfSJNo/s320/P1130713.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-5wN9BbG5TCE/UZfPRKUOq3I/AAAAAAAAMzE/_nN6_LUq-LU/s1600/P1130716.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-5wN9BbG5TCE/UZfPRKUOq3I/AAAAAAAAMzE/_nN6_LUq-LU/s320/P1130716.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-Dc3HJ4x4STg/UZfPRn5vwMI/AAAAAAAAMzI/ubmidsV9TgM/s1600/P1130720.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-Dc3HJ4x4STg/UZfPRn5vwMI/AAAAAAAAMzI/ubmidsV9TgM/s320/P1130720.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
Nice to see the &lt;a href="http://www.mcofs.org.uk/realrock.asp" target="_blank"&gt;MCofS Realrock&lt;/a&gt; team out today too!</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/8435591235083159557/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=8435591235083159557" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8435591235083159557?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8435591235083159557?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/teaching-teaching-climbing.html" title="Teaching teaching climbing" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-YQpeqbMXGSk/UZfPKjxJISI/AAAAAAAAMyU/YNnCwQHm9Uw/s72-c/P1130704.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;C08MRH89cCp7ImA9WhBbGEw.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-8440522519484478202</id><published>2013-05-17T18:27:00.002+01:00</published><updated>2013-05-17T18:31:25.168+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-17T18:31:25.168+01:00</app:edited><title>Tower Scoop. The winter that wouldn't die!</title><content type="html">Today Neil and I went up Ben Nevis. Its been a few weeks since I carried a heavy pack up a hill and I was feeling it today. &lt;a href="http://www.abacusmountaineering.com/currentconditions.html" target="_blank"&gt;Mike&lt;/a&gt; had been for a look at Orion Direct but we met him on the way down having found the ice on &amp;nbsp;the second pitch pretty cruddy. We decided to go &amp;nbsp;little higher to see what there was to be seen.&lt;br /&gt;
Anything in the sun is falling down piece by piece. Anything in the shade is better but not always by much! The Ciste Gullys, Thompsons, Tower Scoop, Green, Comb, Point 5, Hadrian's, Indicator Wall and Good Friday Climb all have snow and ice from the bottom t the top BUT..... Without getting on them its hard to tell whether it is any good and the temperatures aren't quite cold enough for a proper freeze on routes. AND.... There is a huge amount of debris on the move. Ice was constantly falling today and you wanted to watch for a while and choose a line not exposed to falling debris from above.&lt;br /&gt;
We went for a quick ascent of Tower Scoop before the sun got onto it after a sweaty flog up Observatory Gully in snow that was ankle to calf deep (an early start might make it firmer). The whole ice fall boomed a bit but it was fatter than the last time I did it and took pretty good screws.&lt;br /&gt;
After excavating Neil out of his bucket seat (I think his backside was showing in Australia) we carried on up Tower Gully. Plenty of large cornices up there which will only get droopier (especially after more rain). Were able to outflank Tower Gully's on the left.&lt;br /&gt;
Then it was a quick bumslide all the way down the Red Brun for a fast descent home!&lt;br /&gt;
Please let that be the end... I really just want to go rock climbing in a t-shirt!&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-CNPiyYRuIA4/UZZnmrXVEJI/AAAAAAAAMw8/NjllxGa4-wg/s1600/IMG_0001.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-CNPiyYRuIA4/UZZnmrXVEJI/AAAAAAAAMw8/NjllxGa4-wg/s320/IMG_0001.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Starting the walk in&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-C6IYTTfufTo/UZZnoG3D-OI/AAAAAAAAMxM/b1ObIDjwohs/s1600/IMG_0005.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-C6IYTTfufTo/UZZnoG3D-OI/AAAAAAAAMxM/b1ObIDjwohs/s320/IMG_0005.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Still winter up there&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-amEbapkqUWU/UZZnmpY18DI/AAAAAAAAMxA/xrluOmR_Fm8/s1600/IMG_0010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-amEbapkqUWU/UZZnmpY18DI/AAAAAAAAMxA/xrluOmR_Fm8/s320/IMG_0010.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Observatory Gully&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-t_kB5RQZ8eY/UZZnoo64ycI/AAAAAAAAMxU/exfjbmPuqfQ/s1600/IMG_0018.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-t_kB5RQZ8eY/UZZnoo64ycI/AAAAAAAAMxU/exfjbmPuqfQ/s320/IMG_0018.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Tower Scoop Pitch 1&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-lSaT0v3dspY/UZZnpaORzEI/AAAAAAAAMxk/fiMg6_HibTs/s1600/P1130658.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-lSaT0v3dspY/UZZnpaORzEI/AAAAAAAAMxk/fiMg6_HibTs/s320/P1130658.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Neil Following&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-fDxaavbXj3s/UZZnqLb_Y7I/AAAAAAAAMxs/TkEH7KTM0qE/s1600/P1130664.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-fDxaavbXj3s/UZZnqLb_Y7I/AAAAAAAAMxs/TkEH7KTM0qE/s320/P1130664.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Tower Scoop Pitch 2&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-ZJQHXk53cMk/UZZnpN87HAI/AAAAAAAAMxc/UfgilhVd6hA/s1600/IMG_0025.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-ZJQHXk53cMk/UZZnpN87HAI/AAAAAAAAMxc/UfgilhVd6hA/s320/IMG_0025.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Looking up Tower Gully&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-TTJxZPtf1Pg/UZZnrXOnp3I/AAAAAAAAMx8/tTgoeTwhUAs/s1600/P1130674.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-TTJxZPtf1Pg/UZZnrXOnp3I/AAAAAAAAMx8/tTgoeTwhUAs/s320/P1130674.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;...And looking down&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-L98QHDUTGjI/UZZnrDVZ6wI/AAAAAAAAMx0/bI6TkwOH9jw/s1600/P1130681.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-L98QHDUTGjI/UZZnrDVZ6wI/AAAAAAAAMx0/bI6TkwOH9jw/s320/P1130681.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Swimming past the cornice&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-MuglaXqXSJg/UZZnr_HXNRI/AAAAAAAAMyE/LiBHxtO9FPU/s1600/P1130684.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-MuglaXqXSJg/UZZnr_HXNRI/AAAAAAAAMyE/LiBHxtO9FPU/s320/P1130684.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Sunshine and clouds... but more of the former!&lt;/div&gt;
&lt;br /&gt;</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/8440522519484478202/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=8440522519484478202" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8440522519484478202?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8440522519484478202?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/tower-scoop-winter-that-wouldnt-die.html" title="Tower Scoop. The winter that wouldn't die!" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-CNPiyYRuIA4/UZZnmrXVEJI/AAAAAAAAMw8/NjllxGa4-wg/s72-c/IMG_0001.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;D0QNSHcyfip7ImA9WhBbF08.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-4137498099853900743</id><published>2013-05-16T18:29:00.003+01:00</published><updated>2013-05-16T18:29:59.996+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-16T18:29:59.996+01:00</app:edited><title>Pic of Coire na Ciste today</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-T93kMR27LP4/UZUXdoaDbBI/AAAAAAAAMws/HTVftE6P0zQ/s1600/969278_10151406459121587_208106893_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://3.bp.blogspot.com/-T93kMR27LP4/UZUXdoaDbBI/AAAAAAAAMws/HTVftE6P0zQ/s320/969278_10151406459121587_208106893_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Winter is alive and well on Ben Nevis. Ive seen worse cover in February!!&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/4137498099853900743/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=4137498099853900743" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4137498099853900743?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4137498099853900743?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/pic-of-coire-na-ciste-today.html" title="Pic of Coire na Ciste today" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-T93kMR27LP4/UZUXdoaDbBI/AAAAAAAAMws/HTVftE6P0zQ/s72-c/969278_10151406459121587_208106893_n.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;A0EHRH05fip7ImA9WhBbF00.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-6671958736087183884</id><published>2013-05-16T14:07:00.001+01:00</published><updated>2013-05-16T14:07:15.326+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-16T14:07:15.326+01:00</app:edited><title>Scottish Sport Climbs is here!</title><content type="html">332 pages of sport fun in Scotland. My wee pic of Benny Beg meant I received a copy of Scottish Sport climbs today and I've got to say I'm impressed. Colourful crag location diagrams, approach times, good photo topos Scottish definitive guides feel like they've hit the 21st Century with this one.&lt;br /&gt;
Sport climbing doesn't inspire me in the way trad climbs do but over the last few years I've come to appreciate the things that make it unique and overseas trips and the odd Scottish bolt have been enjoyable. Here we have a wee feast of the latest that Scotland has to offer all over the country. The photos show it at its best (i.e. they are sunny and you can't see the midges) and the range of venues and grades is impressive.&lt;br /&gt;
Vive la difference! Or who wants to go murder the impossible? ;-)&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-0QNFvVvS_8o/UZTZ36AVzaI/AAAAAAAAMwQ/lutkCmu7W3A/s1600/P1130645.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-0QNFvVvS_8o/UZTZ36AVzaI/AAAAAAAAMwQ/lutkCmu7W3A/s320/P1130645.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-TP0LDADILEY/UZTZ3erTjeI/AAAAAAAAMwM/U8ZYGENeFnY/s1600/P1130646.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-TP0LDADILEY/UZTZ3erTjeI/AAAAAAAAMwM/U8ZYGENeFnY/s320/P1130646.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-CmuNyuRv_Sw/UZTZ3vLYs4I/AAAAAAAAMwc/ogIf_uofRQE/s1600/P1130647.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-CmuNyuRv_Sw/UZTZ3vLYs4I/AAAAAAAAMwc/ogIf_uofRQE/s320/P1130647.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/6671958736087183884/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=6671958736087183884" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/6671958736087183884?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/6671958736087183884?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/scottish-sport-climbs-is-here.html" title="Scottish Sport Climbs is here!" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-0QNFvVvS_8o/UZTZ36AVzaI/AAAAAAAAMwQ/lutkCmu7W3A/s72-c/P1130645.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DE8FQXg4fip7ImA9WhBbFkk.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-5996476132087799888</id><published>2013-05-15T10:46:00.001+01:00</published><updated>2013-05-15T20:40:10.636+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-15T20:40:10.636+01:00</app:edited><title>What's in a thermal?</title><content type="html">The folks at &lt;a href="http://community.cotswoldoutdoor.com/stores/aberdeen/" target="_blank"&gt;Cotswold in Aberdeen&lt;/a&gt;&amp;nbsp;have given me a long sleeved &lt;a href="http://www.arcteryx.com/Product.aspx?language=EN&amp;amp;gender=Mens&amp;amp;model=Ether-Crew-LS" target="_blank"&gt;Arc'teryx Ether Crew&lt;/a&gt; thermal top to try out so I thought I'd give some feedback on how its doing so far.&lt;br /&gt;
Most of the thermals I've been wearing this winter are merino, light, odour resistant, warm, wick well but I've had real issues with durability (just putting them on seems to tear them!).&lt;br /&gt;
The Ether Crew has done some rock climbing at Gogarth, Hollyhead and on A55 sport crags, mountain biking in Applecross and Glen Affric and more climbing in Ardnamurchan and at Reiff.&lt;br /&gt;
On the cool windy days cragging near the sea each day its started buried beneath a primaloft filled jacket but by the early afternoon with the sun out its been worn alone or with a thin t-shirt on top.&lt;br /&gt;
On the higher activity days mountain biking its been worn alone under an Arc'teryx Alpha Active Shell jacket.&lt;br /&gt;
So is it any different to any other thermal? Well it compares favourably to merino tops so far. Lightweight, smooth as silk to wear (flat seams aren't felt at all under a hipbelt or shoulder straps) wicks very well (I don't seem to get a clammy back in this one) and very fast drying. I haven't worn it several days on the trot yet which will be an acid test when it comes to odour retention. It also shows absolutely no signs of wear- unusual in items of my wardrobe which get used and abused!&lt;br /&gt;
One other 'like' about it so far is the fact that both the neck and the wrists seem to be quite resilient when it comes to stretching. I frequently like to push sleeves up my forearms and often this means that wrist cuffs stretch and become baggy. Likewise I find that neck lines soon overstretch and loose their shape but no such problem with the Ether.&lt;br /&gt;
As usual you get what you pay for with Arc'teryx, they put the time and money in to design and research it means you end up with a product that is reliably of good quality.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-np64TuM6FLc/UZNVLbEWeLI/AAAAAAAAMvs/IMejXCbKUbs/s1600/P1130074.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-np64TuM6FLc/UZNVLbEWeLI/AAAAAAAAMvs/IMejXCbKUbs/s320/P1130074.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
The Arc'teryx Ether Crew LS in forest green&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-ctM50E_4jaQ/UZNVLqtieBI/AAAAAAAAMvw/ZkKKe_sIED8/s1600/IMG_0014.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://1.bp.blogspot.com/-ctM50E_4jaQ/UZNVLqtieBI/AAAAAAAAMvw/ZkKKe_sIED8/s320/IMG_0014.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;On the gabbro on Ardnamurhcan&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-G1wWJ1CFIBU/UZNVKVxHjUI/AAAAAAAAMvk/ijzFu6Y8tKk/s1600/P1130216.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-G1wWJ1CFIBU/UZNVKVxHjUI/AAAAAAAAMvk/ijzFu6Y8tKk/s320/P1130216.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Sweltering on the quartzite of Holyhead Mountain&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-ImE7Km2SNvw/UZNVMjkcwxI/AAAAAAAAMv8/lNrMJmNSqW4/s1600/P1130613.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-ImE7Km2SNvw/UZNVMjkcwxI/AAAAAAAAMv8/lNrMJmNSqW4/s320/P1130613.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
On the sandstone of sunny Reiff&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/5996476132087799888/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=5996476132087799888" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/5996476132087799888?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/5996476132087799888?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/whats-in-thermal.html" title="What's in a thermal?" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-np64TuM6FLc/UZNVLbEWeLI/AAAAAAAAMvs/IMejXCbKUbs/s72-c/P1130074.JPG" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;AkIAQH8-fCp7ImA9WhBbFE4.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-7857315386775705454</id><published>2013-05-13T10:49:00.000+01:00</published><updated>2013-05-13T10:49:01.154+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-13T10:49:01.154+01:00</app:edited><title>Busy weekend MTB commute , chilly week!</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-KuO3rw37Cbk/UZC21q-ffJI/AAAAAAAAMvM/p0l-tq5j4xM/s1600/P1130635.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-KuO3rw37Cbk/UZC21q-ffJI/AAAAAAAAMvM/p0l-tq5j4xM/s320/P1130635.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Dr. Ross Lorimer on Climber Centred Coaching&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-3qWPxcHPpuk/UZC21qqlRqI/AAAAAAAAMvQ/-D7Jraib7GU/s1600/P1130636.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-3qWPxcHPpuk/UZC21qqlRqI/AAAAAAAAMvQ/-D7Jraib7GU/s320/P1130636.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Eleanor Hopkins on Core exercises&lt;/div&gt;
Saturday I was at &lt;a href="http://www.eica-ratho.co.uk/" target="_blank"&gt;EICA&lt;/a&gt; for the first &lt;a href="http://www.mcofs.org.uk/assets/getactive/mcs%20coaching%20symposium%202013%20applformv2.pdf" target="_blank"&gt;MCofS Coaching seminar&lt;/a&gt;. A good day with some interesting presentation and an enthusiastic group of coaches/aspirant coaches of all ages (some of us feeling quite old to have our problems dismissed as warmups by youngsters LOL :-).&lt;br /&gt;
Sunday I hopped on the bike from Glasgow's west end out to &lt;a href="http://www.mugdock-country-park.org.uk/index.html" target="_blank"&gt;Mugdock Country Park&lt;/a&gt; where I ran a day to sign off some volunteers for East Dunbartonshre Councils Duke of Edinburgh program: risk assessments, communications, information cascades, emergency procedures, hazard awareness, good camping and stove practise and navigation at the Park and the Whangie (damp). To get back to the station for the train home I decided to drop through the park and then&amp;nbsp;follow the Kelvin Way marked on the OS Map. Not a good idea with my semi slicks. The northern pat of the route is a narrow muddy rut on a slope into the river- my back end was all over the shop and my tyres were spinning in the mud. Much better going from Dawsholm Park into town (disdainful looks from the Glasgow shoppers taking trains home- me covered in mud spatter, dripping and leaving tracks on the station floor :-).&lt;br /&gt;
The snow has already crept down the hill from 600m to below 400m this morning BRRR.</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/7857315386775705454/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=7857315386775705454" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/7857315386775705454?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/7857315386775705454?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/busy-weekend-mtb-commute-chilly-week.html" title="Busy weekend MTB commute , chilly week!" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-KuO3rw37Cbk/UZC21q-ffJI/AAAAAAAAMvM/p0l-tq5j4xM/s72-c/P1130635.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CkcFSXcyeip7ImA9WhBbEEU.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-3049377125143039271</id><published>2013-05-09T07:13:00.001+01:00</published><updated>2013-05-09T07:13:38.992+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-09T07:13:38.992+01:00</app:edited><title>Climb and bike</title><content type="html">A morning of routes at Stone Pig cliff near Reiff (short routes, close to the road but some really good climbing) and then on the drive south we diverted to Glen Affric. Its many years since I went to this beautiful Glen and doing a loop around the Loch with a wee detour towards Alltbeithe Youth Hostel on the bike was a great way to get reacquainted. The Easterly gales made the back side of the ride tough work though!&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-1dZysFT--JQ/UYs8x725h9I/AAAAAAAAMtw/KpgoIzYuPBs/s1600/IMG_0532.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-1dZysFT--JQ/UYs8x725h9I/AAAAAAAAMtw/KpgoIzYuPBs/s320/IMG_0532.jpg" width="238" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Walking the Plank&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-HY0kh9If3nU/UYs8w75tHxI/AAAAAAAAMtk/TjdIeOIv0hE/s1600/P1130625.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-HY0kh9If3nU/UYs8w75tHxI/AAAAAAAAMtk/TjdIeOIv0hE/s320/P1130625.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Glen Affric&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-dfOIEBOQAgI/UYs8x4oJGqI/AAAAAAAAMts/4IwX0mtvQ-0/s1600/P1130634.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-dfOIEBOQAgI/UYs8x4oJGqI/AAAAAAAAMts/4IwX0mtvQ-0/s320/P1130634.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Huge force of water in the thaw&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/3049377125143039271/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=3049377125143039271" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/3049377125143039271?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/3049377125143039271?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/climb-and-bike.html" title="Climb and bike" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-1dZysFT--JQ/UYs8x725h9I/AAAAAAAAMtw/KpgoIzYuPBs/s72-c/IMG_0532.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CE4FSH89eip7ImA9WhBUGUg.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-2421331328519315059</id><published>2013-05-07T19:55:00.000+01:00</published><updated>2013-05-07T19:55:19.162+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-07T19:55:19.162+01:00</app:edited><title>Happy birthday to me and sunny rock climbing.</title><content type="html">On Friday we went to Applecross. It snowed.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-dqQdw9qNA2M/UYk9QmwBZuI/AAAAAAAAMsI/N-UYE1sz_eU/s1600/IMG_0528.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"&gt;&lt;img border="0" height="239" src="http://2.bp.blogspot.com/-dqQdw9qNA2M/UYk9QmwBZuI/AAAAAAAAMsI/N-UYE1sz_eU/s320/IMG_0528.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Crossing the Bealach na Ba&lt;/div&gt;
I was hoping to go to Rum to do a little climbing but the forecast put me off. Now the updated forecast looks ok but too late as today I treated myself to some rock climbing with Neil at Reiff and I sweated in a t-shirt!&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-qgstXbxUVL0/UYk9o_co3ZI/AAAAAAAAMsY/_fzc1-eNuPI/s1600/P1130432.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-qgstXbxUVL0/UYk9o_co3ZI/AAAAAAAAMsY/_fzc1-eNuPI/s320/P1130432.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;A soggy Slanting Corner&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-OEGEUKycAeI/UYk9oaWK_LI/AAAAAAAAMsQ/AEvh6K5R8Vg/s1600/P1130436.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-OEGEUKycAeI/UYk9oaWK_LI/AAAAAAAAMsQ/AEvh6K5R8Vg/s320/P1130436.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Puckered Wall&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-4pMEAoVp9MA/UYk96_NwjXI/AAAAAAAAMso/mKXAKnFfdIw/s1600/P1130566.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-4pMEAoVp9MA/UYk96_NwjXI/AAAAAAAAMso/mKXAKnFfdIw/s320/P1130566.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Looking down the route while I de-pump&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-LsfnUNyd3hk/UYk97vkpNkI/AAAAAAAAMtA/h-SGOYgb89o/s1600/P1130579.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-LsfnUNyd3hk/UYk97vkpNkI/AAAAAAAAMtA/h-SGOYgb89o/s320/P1130579.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Sip from the Wine of Youth Again seemed apposite today!&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-ujF4FXE1ZnM/UYk9tyh6etI/AAAAAAAAMsg/b1i9B-NA0Vc/s1600/P1130581.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-ujF4FXE1ZnM/UYk9tyh6etI/AAAAAAAAMsg/b1i9B-NA0Vc/s320/P1130581.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Hy Brasil&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-PNw7HYJP5Pg/UYk_VZepRyI/AAAAAAAAMtU/9S2NIV5YUOc/s1600/P1130588.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-PNw7HYJP5Pg/UYk_VZepRyI/AAAAAAAAMtU/9S2NIV5YUOc/s320/P1130588.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Getting hot now!&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-k74U6Y8bZoU/UYk99AwSCSI/AAAAAAAAMsw/4AIl8ujT9k8/s1600/P1130589.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-k74U6Y8bZoU/UYk99AwSCSI/AAAAAAAAMsw/4AIl8ujT9k8/s320/P1130589.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Taking the quick way down&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-Xt0MVqS_TZk/UYk9--_yoBI/AAAAAAAAMs4/flCRBZMTxjc/s1600/P1130591.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-Xt0MVqS_TZk/UYk9--_yoBI/AAAAAAAAMs4/flCRBZMTxjc/s320/P1130591.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Westering Home&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-pORfcPsPgG4/UYk-QrJNcOI/AAAAAAAAMtI/IK3zfqP6v6Q/s1600/P1130611.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-pORfcPsPgG4/UYk-QrJNcOI/AAAAAAAAMtI/IK3zfqP6v6Q/s320/P1130611.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
A &lt;a href="http://www.hats-on-the-hill.co.uk/Home.html" target="_blank"&gt;Hats on the Hill&lt;/a&gt; product on Diagonal Crack&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
So routes sent, pump felt, airtime logged, sun soaked up. Finished the day soloing a few short easy routes whilst Neil dozed in the sun!&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ab61875ef3d9edd4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="//www.youtube.com/get_player"&gt;
&lt;param name="bgcolor" value="#FFFFFF"&gt;
&lt;param name="allowfullscreen" value="true"&gt;
&lt;param name="flashvars" value="flvurl=http://redirector.googlevideo.com/videoplayback?id%3Dab61875ef3d9edd4%26itag%3D5%26source%3Dblogger%26app%3Dblogger%26cmo%3Dsensitive_content%253Dyes%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1371619003%26sparams%3Did,itag,source,ip,ipbits,expire%26signature%3D9F819CF6016264FA408A1A2E7435E105F9793724.11724B92D3BAE3312CBCD42B33735163FBCE52F8%26key%3Dck2&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dab61875ef3d9edd4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DxWKbLbz5_MDyzATZi5oCSxj84AQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;
&lt;embed src="//www.youtube.com/get_player" type="application/x-shockwave-flash"
width="320" height="266" bgcolor="#FFFFFF"
flashvars="flvurl=http://redirector.googlevideo.com/videoplayback?id%3Dab61875ef3d9edd4%26itag%3D5%26source%3Dblogger%26app%3Dblogger%26cmo%3Dsensitive_content%253Dyes%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1371619003%26sparams%3Did,itag,source,ip,ipbits,expire%26signature%3D9F819CF6016264FA408A1A2E7435E105F9793724.11724B92D3BAE3312CBCD42B33735163FBCE52F8%26key%3Dck2&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dab61875ef3d9edd4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DxWKbLbz5_MDyzATZi5oCSxj84AQ&amp;autoplay=0&amp;ps=blogger"
allowFullScreen="true" /&gt;&lt;/object&gt;
&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
Langoustines, scallops, beer and banofee at &lt;a href="http://www.amfuaran.co.uk/" target="_blank"&gt;Am Fhuaran&lt;/a&gt; Bar now!&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/2421331328519315059/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=2421331328519315059" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/2421331328519315059?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/2421331328519315059?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/happy-birthday-to-me-and-sunny-rock.html" title="Happy birthday to me and sunny rock climbing." /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-dqQdw9qNA2M/UYk9QmwBZuI/AAAAAAAAMsI/N-UYE1sz_eU/s72-c/IMG_0528.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;DUACQXs5fSp7ImA9WhBUFU4.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-1404134160685044830</id><published>2013-05-03T00:36:00.000+01:00</published><updated>2013-05-03T00:36:00.525+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-05-03T00:36:00.525+01:00</app:edited><title>Technical Advice and FUNdas 2</title><content type="html">A busy couple of days in the Central Belt. Firstly I was meeting some Duke of Edinburgh Award Scheme volunteers and observing and assessing their work for East Dunbartonshire Council. Then today I was at an induction workshop for providers of the &lt;a href="http://www.mcofs.org.uk/fundas.asp" target="_blank"&gt;MCofS FUNdamentals 2&lt;/a&gt;. We spent a long day at EICA working through the program for the day and fine tuning the delivery we will need for the workshops. If you are interested in a workshop then contact &lt;a href="http://www.mcofs.org.uk/staff.asp" target="_blank"&gt;Kev at the MCofS&lt;/a&gt; for a date near you.&lt;br /&gt;
Many thanks to &lt;a href="http://www.lovetoclimb.co.uk/" target="_blank"&gt;Katherine Schirrmacher&lt;/a&gt; for coming up to Scotland to share her experiences of delivering these workshops.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-Nadve-LHFwk/UYL3IG-co2I/AAAAAAAAMrk/Hskq5PwLU7Y/s1600/IMG_0522.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-Nadve-LHFwk/UYL3IG-co2I/AAAAAAAAMrk/Hskq5PwLU7Y/s320/IMG_0522.jpg" width="238" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Footwork, precision, accuracy and parts of holds&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-V3yecdF1m9c/UYL3IBGHNCI/AAAAAAAAMrg/VonIf8ttCk0/s1600/IMG_0524.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-V3yecdF1m9c/UYL3IBGHNCI/AAAAAAAAMrg/VonIf8ttCk0/s320/IMG_0524.jpg" width="238" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Vertical walls and straighter arms&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-O_JztDO6bhk/UYL3IDgAbjI/AAAAAAAAMrc/ltF5uOz-UGI/s1600/IMG_0525.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-O_JztDO6bhk/UYL3IDgAbjI/AAAAAAAAMrc/ltF5uOz-UGI/s320/IMG_0525.jpg" width="238" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Robbie the robot?&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-ZFEBB2YDokk/UYL3JFfbmmI/AAAAAAAAMrs/a3wVn_yG_D0/s1600/P1130401.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-ZFEBB2YDokk/UYL3JFfbmmI/AAAAAAAAMrs/a3wVn_yG_D0/s320/P1130401.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Derek setting up the next demo&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/1404134160685044830/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=1404134160685044830" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1404134160685044830?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1404134160685044830?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/05/technical-advice-and-fundas-2.html" title="Technical Advice and FUNdas 2" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-Nadve-LHFwk/UYL3IG-co2I/AAAAAAAAMrk/Hskq5PwLU7Y/s72-c/IMG_0522.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DkUHQXwyfip7ImA9WhBUE0k.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-4426840958183088115</id><published>2013-04-30T18:50:00.002+01:00</published><updated>2013-04-30T18:50:30.296+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-30T18:50:30.296+01:00</app:edited><title>Sunny day 2 on SPA Assessment</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-97-WvvY3etk/UYAD5Ftb0eI/AAAAAAAAMq0/sXlyHVT2gOk/s1600/P1130388.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-97-WvvY3etk/UYAD5Ftb0eI/AAAAAAAAMq0/sXlyHVT2gOk/s320/P1130388.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-m4ZIwBdm6aE/UYAD5iVdQxI/AAAAAAAAMq4/N29ppQ0uQiA/s1600/P1130392.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-m4ZIwBdm6aE/UYAD5iVdQxI/AAAAAAAAMq4/N29ppQ0uQiA/s320/P1130392.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-gt0bXLHAebg/UYAD6qEovCI/AAAAAAAAMrE/GerreN73BXg/s1600/P1130394.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-gt0bXLHAebg/UYAD6qEovCI/AAAAAAAAMrE/GerreN73BXg/s320/P1130394.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-k-gpzBLfGWE/UYAD65fMbCI/AAAAAAAAMrI/B-5AjVHf5IM/s1600/P1130397.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-k-gpzBLfGWE/UYAD65fMbCI/AAAAAAAAMrI/B-5AjVHf5IM/s320/P1130397.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
Well the weather gods were kind today and we were blessed with blue skies and sunshine for the second day of our SPA Assessment today. We were at Kingussie Crag looking out on a snowy Cairngorm panorama as the guys climbed routes from Diff to E2. Well done all.</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/4426840958183088115/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=4426840958183088115" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4426840958183088115?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4426840958183088115?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/sunny-day-2-on-spa-assessment.html" title="Sunny day 2 on SPA Assessment" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-97-WvvY3etk/UYAD5Ftb0eI/AAAAAAAAMq0/sXlyHVT2gOk/s72-c/P1130388.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;C04BSXw6eip7ImA9WhBUEks.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-6618424077589448123</id><published>2013-04-29T19:59:00.000+01:00</published><updated>2013-04-29T19:59:18.212+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-29T19:59:18.212+01:00</app:edited><title>SPA Assessment day 1</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-qIAYDRBcuIw/UX7CrjWyhCI/AAAAAAAAMqk/i4pCKlC9LYI/s1600/P1130387.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-qIAYDRBcuIw/UX7CrjWyhCI/AAAAAAAAMqk/i4pCKlC9LYI/s320/P1130387.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
Day 1 of 2 with 4 candidates saw us at The Ice Factor and Polldubh.&lt;br /&gt;
&lt;br /&gt;
Elsewhere violence on Everest and rejects from the Life of Brian chopping bolts in the Lakes... has the climbing world gone barking mad?</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/6618424077589448123/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=6618424077589448123" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/6618424077589448123?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/6618424077589448123?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/spa-assessment-day-1.html" title="SPA Assessment day 1" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-qIAYDRBcuIw/UX7CrjWyhCI/AAAAAAAAMqk/i4pCKlC9LYI/s72-c/P1130387.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DUIMQno5fip7ImA9WhBUEEU.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-824878191959941470</id><published>2013-04-27T19:33:00.000+01:00</published><updated>2013-04-27T19:33:03.426+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-27T19:33:03.426+01:00</app:edited><title>Sun on my face and rock under my hands</title><content type="html">Grand day putting in some more rock climbing mileage at Ardnamurchan. Some climbs are like old friends and it was a delight to climb a number of my favourites on some of the best rock in the UK. We climbed Greta Gabbro (both led), Crater Comforts, Yir, Claude and Volcane to give 9 great pitches of climbing and my winter glove softened hands don't know what hit them!&lt;br /&gt;
We had sun almost all day (a little high cloud watering it down later on) and although it was cool in the breeze I was climbing in thermals and a gillet.&lt;br /&gt;
Thoughts with the &lt;a href="http://www.ami.org.uk/" target="_blank"&gt;AMI&lt;/a&gt; Members enjoying the Cuillin in the snow at the weekend workshops organised by &lt;a href="http://www.sandypaterson.co.uk/" target="_blank"&gt;Sandy Paterson&lt;/a&gt;- I'd have joined you for the beers but the sunny rock called too loudly!&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-iA2IZcz_NMs/UXwVt_CnUII/AAAAAAAAMos/2awy1U6_I84/s1600/P1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-iA2IZcz_NMs/UXwVt_CnUII/AAAAAAAAMos/2awy1U6_I84/s320/P1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Al leading Greta Gabbro&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-t9vdfUmcV8s/UXwVzZHA0LI/AAAAAAAAMpU/XK5WRv2cd84/s1600/P2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-t9vdfUmcV8s/UXwVzZHA0LI/AAAAAAAAMpU/XK5WRv2cd84/s320/P2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Al seconding Greta Gabbro (hat courtesy of &lt;a href="http://www.hats-on-the-hill.co.uk/Home.html" target="_blank"&gt;Hats on the Hill&lt;/a&gt;!)&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-4XURAXC5qIQ/UXwV0fqX3WI/AAAAAAAAMpk/d8-vcE26duM/s1600/P3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-4XURAXC5qIQ/UXwV0fqX3WI/AAAAAAAAMpk/d8-vcE26duM/s320/P3.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Al on Crater Comforts P1&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-j-MbcSciI5M/UXwV00uWLXI/AAAAAAAAMpo/W0_AniVyqkA/s1600/P4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-j-MbcSciI5M/UXwV00uWLXI/AAAAAAAAMpo/W0_AniVyqkA/s320/P4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Neil on the truncated (the end 10 inches have snapped off) 'flange' of Crater Comforts P1&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-3poc1YfG66I/UXwV1q93L1I/AAAAAAAAMpw/ogNcDNeq9u4/s1600/P5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-3poc1YfG66I/UXwV1q93L1I/AAAAAAAAMpw/ogNcDNeq9u4/s320/P5.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;On top looking west&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-HRmbM34S7vY/UXwV3V8V2sI/AAAAAAAAMqE/jFYvpST_pDE/s1600/P6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-HRmbM34S7vY/UXwV3V8V2sI/AAAAAAAAMqE/jFYvpST_pDE/s320/P6.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Neil on Yir P1&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-J0r6NsXuifs/UXwV26rNq0I/AAAAAAAAMp8/rn48G23-VeA/s1600/P7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-J0r6NsXuifs/UXwV26rNq0I/AAAAAAAAMp8/rn48G23-VeA/s320/P7.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Great rock&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-4m4fZ5oUiuk/UXwV4FulrbI/AAAAAAAAMqI/e7b5VwwdY5k/s1600/P8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-4m4fZ5oUiuk/UXwV4FulrbI/AAAAAAAAMqI/e7b5VwwdY5k/s320/P8.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Great gear&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-xt6L6hi3rjw/UXwV4YTqSjI/AAAAAAAAMqM/CvDLLoCo03c/s1600/P9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-xt6L6hi3rjw/UXwV4YTqSjI/AAAAAAAAMqM/CvDLLoCo03c/s320/P9.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Great climbing&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-FEm-2ECtuI0/UXwVuwa5j3I/AAAAAAAAMo4/LUNeu0HyKIE/s1600/P10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-FEm-2ECtuI0/UXwVuwa5j3I/AAAAAAAAMo4/LUNeu0HyKIE/s320/P10.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Al on Yir P1 (a Great route!)&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-CNvMlaV6Jt0/UXwVtmWVYDI/AAAAAAAAMo0/n6FZIMAKMcM/s1600/P11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-CNvMlaV6Jt0/UXwVtmWVYDI/AAAAAAAAMo0/n6FZIMAKMcM/s320/P11.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Al on one of the possible Yir P2 variations&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-cp4gvfGL3DY/UXwVyRX4YZI/AAAAAAAAMpM/qwNphhjb25A/s1600/P13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-cp4gvfGL3DY/UXwVyRX4YZI/AAAAAAAAMpM/qwNphhjb25A/s320/P13.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Neil on Yir P2&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-BotZyRnCTSI/UXwVwOQwBrI/AAAAAAAAMpE/X7-FEL5Xys4/s1600/P12.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-BotZyRnCTSI/UXwVwOQwBrI/AAAAAAAAMpE/X7-FEL5Xys4/s320/P12.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
Al on Claude&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-Renvd7zqoQ8/UXwVzf15gMI/AAAAAAAAMpc/0piYFK4FXrY/s1600/P14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-Renvd7zqoQ8/UXwVzf15gMI/AAAAAAAAMpc/0piYFK4FXrY/s320/P14.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
The view to Ben Nevis on the Road to the Isles coming home- plenty of fresh stuff!&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/824878191959941470/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=824878191959941470" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/824878191959941470?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/824878191959941470?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/sun-on-my-face-and-rock-under-my-hands.html" title="Sun on my face and rock under my hands" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-iA2IZcz_NMs/UXwVt_CnUII/AAAAAAAAMos/2awy1U6_I84/s72-c/P1.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DU4GR3Yzfip7ImA9WhBUEE0.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-1693030215445997830</id><published>2013-04-26T21:25:00.001+01:00</published><updated>2013-04-26T21:25:26.886+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-26T21:25:26.886+01:00</app:edited><title>Coaching at the wall... and snow on the Ben</title><content type="html">Not me coaching today though. &lt;a href="http://maxhuntercouk.blogspot.co.uk/" target="_blank"&gt;Max&lt;/a&gt; and I were observing some first year students who had planned coaching sessions for each other at &lt;a href="http://www.ice-factor.co.uk/" target="_blank"&gt;The Ice Factor&lt;/a&gt; today. I was impressed at the level of though and planning that had gone into their sessions after feedback from a practise session last week. It bodes well for their futures the level of knowledge and effort already on display this early in their &lt;a href="http://www.uhi.ac.uk/en/courses/ba-hons-adventure-tourism-management" target="_blank"&gt;Degree Course&lt;/a&gt;.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-SUV5gS9iSDk/UXrhZU0LwwI/AAAAAAAAMoY/8vMBpp8N0c4/s1600/P1130320.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-SUV5gS9iSDk/UXrhZU0LwwI/AAAAAAAAMoY/8vMBpp8N0c4/s320/P1130320.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-Ucmie6liTSw/UXrhZKJfZWI/AAAAAAAAMoU/5MFW67OCI5k/s1600/P1130322.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-Ucmie6liTSw/UXrhZKJfZWI/AAAAAAAAMoU/5MFW67OCI5k/s320/P1130322.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-fpo5PKL0caY/UXrhYcU-J3I/AAAAAAAAMoM/RRCchRBphv0/s1600/P1130323.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-fpo5PKL0caY/UXrhYcU-J3I/AAAAAAAAMoM/RRCchRBphv0/s320/P1130323.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: left;"&gt;
On another note winter continues to reign in the hills with large deposits of fresh snow, &lt;a href="http://saislochaber.blogspot.co.uk/" target="_blank"&gt;cornice capers&lt;/a&gt; and &lt;a href="http://blog.westcoast-mountainguides.co.uk/" target="_blank"&gt;avalanches&lt;/a&gt; today. Watch out (and heed the &lt;a href="http://www.sais.gov.uk/page_lochaber.asp" target="_blank"&gt;SAIS&lt;/a&gt;)... winter is most definitely still about!&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/1693030215445997830/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=1693030215445997830" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1693030215445997830?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1693030215445997830?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/coaching-at-wall-and-snow-on-ben.html" title="Coaching at the wall... and snow on the Ben" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-SUV5gS9iSDk/UXrhZU0LwwI/AAAAAAAAMoY/8vMBpp8N0c4/s72-c/P1130320.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;D0ENQn0zeip7ImA9WhBVGU0.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-7339430887031619292</id><published>2013-04-25T17:01:00.001+01:00</published><updated>2013-04-25T17:01:33.382+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-25T17:01:33.382+01:00</app:edited><title>An unexpected day off and more fresh snow</title><content type="html">Work with UHI students was cancelled at short notice this morning so I've been catching up on a sudden influx of bookings and spending some time with the kids. Kaye is 10 months and we are running out fo new sign language to teach her, Sandy and I were playing snap, hide and seek and on a wander to see the fire damage on Corpach hill he found his first stag horn.&lt;br /&gt;
Plenty more fresh snow lower down the hill today as the pictures show.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-ebyCfDt9HOo/UXlTUoc8zlI/AAAAAAAAMnw/DC4plqieq94/s1600/P1130308.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-ebyCfDt9HOo/UXlTUoc8zlI/AAAAAAAAMnw/DC4plqieq94/s320/P1130308.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-dY79ljkCjIA/UXlTUqI7bwI/AAAAAAAAMn4/dV0jGQyzzns/s1600/P1130309.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-dY79ljkCjIA/UXlTUqI7bwI/AAAAAAAAMn4/dV0jGQyzzns/s320/P1130309.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/7339430887031619292/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=7339430887031619292" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/7339430887031619292?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/7339430887031619292?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/an-unexpected-day-off-and-more-fresh.html" title="An unexpected day off and more fresh snow" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-ebyCfDt9HOo/UXlTUoc8zlI/AAAAAAAAMnw/DC4plqieq94/s72-c/P1130308.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DkMMQ34yfCp7ImA9WhBVGE4.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-1384661409337758271</id><published>2013-04-24T21:14:00.003+01:00</published><updated>2013-04-24T21:14:42.094+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-24T21:14:42.094+01:00</app:edited><title>Polldubh crags and cragging</title><content type="html">Today I was working for UHI's Adventure Tourism Degree Course. The students were doing the second day of 3 with local school pupils rock climbing at Polldubh in Glen Nevis. We also saw Pete from The Ice Factor and local Instructors Neil and Rich- a sociable day.&lt;br /&gt;
Fresh snow down to below 1000m in Lochaber this morning but sunny on the crags all afternoon.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-jMllGFTSwSE/UXg8wrsiNnI/AAAAAAAAMnQ/SVjqBpmjU5M/s1600/P1130287.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-jMllGFTSwSE/UXg8wrsiNnI/AAAAAAAAMnQ/SVjqBpmjU5M/s320/P1130287.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Neil on top of Repton's Buttress&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-yMgQecXQ8oE/UXg8w93R3MI/AAAAAAAAMnM/XSDhtqwloAA/s1600/P1130292.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-yMgQecXQ8oE/UXg8w93R3MI/AAAAAAAAMnM/XSDhtqwloAA/s320/P1130292.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;The Mamores&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-S4cd_rv_ICE/UXg8wXhx2DI/AAAAAAAAMnE/Wcdns1U8HM8/s1600/P1130294.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-S4cd_rv_ICE/UXg8wXhx2DI/AAAAAAAAMnE/Wcdns1U8HM8/s320/P1130294.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Climber on SW Buttress&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-Y1zsgLRd4Xo/UXg8zsaTjAI/AAAAAAAAMnc/P9Q1nB_i8ks/s1600/P1130298.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-Y1zsgLRd4Xo/UXg8zsaTjAI/AAAAAAAAMnc/P9Q1nB_i8ks/s320/P1130298.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;SW Buttress and Pine Wall&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-wFQlscO3BKU/UXg8zHg315I/AAAAAAAAMnY/N1NVBnXjnPU/s1600/P1130301.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-wFQlscO3BKU/UXg8zHg315I/AAAAAAAAMnY/N1NVBnXjnPU/s320/P1130301.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
Neil and Damnation&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/1384661409337758271/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=1384661409337758271" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1384661409337758271?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1384661409337758271?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/polldubh-crags-and-cragging.html" title="Polldubh crags and cragging" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-jMllGFTSwSE/UXg8wrsiNnI/AAAAAAAAMnQ/SVjqBpmjU5M/s72-c/P1130287.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CUAHRX85eCp7ImA9WhBVFkg.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-4930668426955251462</id><published>2013-04-22T18:39:00.000+01:00</published><updated>2013-04-22T19:02:14.120+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-22T19:02:14.120+01:00</app:edited><title>Site specific lead climbing teaching award</title><content type="html">Back at &lt;a href="http://www.glasgowclimbingcentre.com/" target="_blank"&gt;GCC&lt;/a&gt; today to take 4 of their staff on a day's course in how to teach climbers to lead indoors. We played a lot of games in the morning focussing on movement and learning to clip efficiently and effectively. Then after lunch the focus was on belaying and we finished up looking at progressive ways to introduce falling and holding falls. A great fun day with a keen competent team.&lt;br /&gt;
Great to see Joe and a crew from &lt;a href="http://www.sensescotland.org.uk/" target="_blank"&gt;Sense Scotland&lt;/a&gt; making use of some great adaptive climbing equipment from &lt;a href="http://www.equaladventure.org/" target="_blank"&gt;Equal Adventure&lt;/a&gt; at the Centre today.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-QIWH8pIy954/UXVyn7Hk_hI/AAAAAAAAMmA/3wdbOJ8fWFc/s1600/P1130228.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-QIWH8pIy954/UXVyn7Hk_hI/AAAAAAAAMmA/3wdbOJ8fWFc/s320/P1130228.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-Q6Z-94gCCkI/UXVy5l7IRJI/AAAAAAAAMmY/SYjDd8ukYqc/s1600/P1130238.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-Q6Z-94gCCkI/UXVy5l7IRJI/AAAAAAAAMmY/SYjDd8ukYqc/s320/P1130238.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-ejc4p6_c9lw/UXVyqA8BH7I/AAAAAAAAMmI/8995CvWM0YE/s1600/P1130243.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-ejc4p6_c9lw/UXVyqA8BH7I/AAAAAAAAMmI/8995CvWM0YE/s320/P1130243.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-VdGWdGlQLqU/UXVy91dxNpI/AAAAAAAAMmg/8AMRFyLTh0s/s1600/P1130244.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-VdGWdGlQLqU/UXVy91dxNpI/AAAAAAAAMmg/8AMRFyLTh0s/s320/P1130244.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-cIGVfWu79sg/UXVzI_YHHuI/AAAAAAAAMms/UXkCSSweR8I/s1600/P1130282.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-cIGVfWu79sg/UXVzI_YHHuI/AAAAAAAAMms/UXkCSSweR8I/s320/P1130282.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-M8fmMs5J7Fs/UXVzJPeSG0I/AAAAAAAAMmw/ziGfBoYUqT0/s1600/P1130279.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-M8fmMs5J7Fs/UXVzJPeSG0I/AAAAAAAAMmw/ziGfBoYUqT0/s320/P1130279.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-xbMfb0vzmTQ/UXVzKuNzAYI/AAAAAAAAMm4/BjCcHbGYO3I/s1600/P1130271.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-xbMfb0vzmTQ/UXVzKuNzAYI/AAAAAAAAMm4/BjCcHbGYO3I/s320/P1130271.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-uIHPB0hQEe4/UXVy2j_xjaI/AAAAAAAAMmQ/0VV3nDtpYJM/s1600/P1130249.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-uIHPB0hQEe4/UXVy2j_xjaI/AAAAAAAAMmQ/0VV3nDtpYJM/s320/P1130249.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
For anyone teaching adults or juniors to lead climb &lt;a href="http://www.pesdapress.com/Land-Technical/c1_29/p56/Climbing-Wall-Leading/product_info.html" target="_blank"&gt;Ian Fenton's book from Pesda Press&lt;/a&gt; is a great wee resource.</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/4930668426955251462/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=4930668426955251462" title="8 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4930668426955251462?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4930668426955251462?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/site-specific-lead-climbing-teaching.html" title="Site specific lead climbing teaching award" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-QIWH8pIy954/UXVyn7Hk_hI/AAAAAAAAMmA/3wdbOJ8fWFc/s72-c/P1130228.JPG" height="72" width="72" /><thr:total>8</thr:total></entry><entry gd:etag="W/&quot;C0EFQn49eip7ImA9WhBVFUU.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-4508981557761239484</id><published>2013-04-21T23:00:00.002+01:00</published><updated>2013-04-21T23:00:13.062+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-21T23:00:13.062+01:00</app:edited><title>CWA Assessment</title><content type="html">Congratulations to the successful candidates on my CWA Assessment today. They coped well with their 'live' group at a very busy &lt;a href="http://www.glasgowclimbingcentre.com/" target="_blank"&gt;Glasgow Climbing Centre&lt;/a&gt;.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-MlLq0IBdV2Y/UXRhLpTWRLI/AAAAAAAAMlk/43vTi11C5U8/s1600/IMG_0510.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://3.bp.blogspot.com/-MlLq0IBdV2Y/UXRhLpTWRLI/AAAAAAAAMlk/43vTi11C5U8/s320/IMG_0510.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-qHtbL9K7k7g/UXRhK7eKRAI/AAAAAAAAMlc/wgBLyG-tJBg/s1600/IMG_0511.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://3.bp.blogspot.com/-qHtbL9K7k7g/UXRhK7eKRAI/AAAAAAAAMlc/wgBLyG-tJBg/s320/IMG_0511.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-WrRHgYY5Rjw/UXRhKX-kyVI/AAAAAAAAMlU/4t3IZAyi4ps/s1600/IMG_0514.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-WrRHgYY5Rjw/UXRhKX-kyVI/AAAAAAAAMlU/4t3IZAyi4ps/s320/IMG_0514.jpg" width="238" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-h_mRiWvk8CI/UXRhLxOUNZI/AAAAAAAAMls/O8QvQbXYFZg/s1600/IMG_0519.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-h_mRiWvk8CI/UXRhLxOUNZI/AAAAAAAAMls/O8QvQbXYFZg/s320/IMG_0519.jpg" width="238" /&gt;&lt;/a&gt;&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/4508981557761239484/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=4508981557761239484" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4508981557761239484?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/4508981557761239484?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/cwa-assessment.html" title="CWA Assessment" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-MlLq0IBdV2Y/UXRhLpTWRLI/AAAAAAAAMlk/43vTi11C5U8/s72-c/IMG_0510.jpg" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;CUINR3k4eCp7ImA9WhBVFEo.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-8823590976291521774</id><published>2013-04-20T14:52:00.000+01:00</published><updated>2013-04-20T16:59:56.730+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-20T16:59:56.730+01:00</app:edited><title>Sunny rock climbing on Anglesey</title><content type="html">&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Revision&gt;0&lt;/o:Revision&gt;
  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;
  &lt;o:Pages&gt;1&lt;/o:Pages&gt;
  &lt;o:Words&gt;123&lt;/o:Words&gt;
  &lt;o:Characters&gt;707&lt;/o:Characters&gt;
  &lt;o:Company&gt;Climb When Youre Ready&lt;/o:Company&gt;
  &lt;o:Lines&gt;5&lt;/o:Lines&gt;
  &lt;o:Paragraphs&gt;1&lt;/o:Paragraphs&gt;
  &lt;o:CharactersWithSpaces&gt;829&lt;/o:CharactersWithSpaces&gt;
  &lt;o:Version&gt;14.0&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;

&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-GB&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;JA&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:EnableOpenTypeKerning/&gt;
   &lt;w:DontFlipMirrorIndents/&gt;
   &lt;w:OverrideTableStyleHps/&gt;
   &lt;w:UseFELayout/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="276"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;

&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
table.MsoNormalTable
 {mso-style-name:"Table Normal";
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-parent:"";
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin:0cm;
 mso-para-margin-bottom:.0001pt;
 mso-pagination:widow-orphan;
 font-size:12.0pt;
 font-family:Cambria;
 mso-ascii-font-family:Cambria;
 mso-ascii-theme-font:minor-latin;
 mso-hansi-font-family:Cambria;
 mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;



&lt;!--StartFragment--&gt;

&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
My third and final day with the &lt;a href="http://www.glenmorelodge.org.uk/" target="_blank"&gt;Glenmore Lodge&lt;/a&gt; team was
forecast to be fine so we decided to start our trad. Rock season at Castell Helen for a little ‘Gogarth lite’ action.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In 3 teams various routes such as Rap, Pel, Blanco and
Lighthouse Arete were climbed (first pitches damp and chilly)then and some of
us went across to enjoy the sun at Hollyhead Mountain where I climbed Black and
Tans with Nancy followed by the bottom pitch of Thread and the top pitch of
something harder. My first time climbing there and it was hot, sunny and felt
more like a continental sport crag than a British Trad crag near to one of the
UK’s best known sea cliffs.&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
We bumped into various old friends including Shelagh (who
used to work at the Lodge) and Robin and Twid Turner all out enjoying the sun.
Happy days; the rock climbing season is on!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Many thanks to &lt;a href="http://www.nuffieldanglesey.org.uk/" target="_blank"&gt;JSMTC Indefatigable&lt;/a&gt; for hosting us throughout our stay.&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-0tff5G8uSjY/UXKRaawEtNI/AAAAAAAAMj0/X7fOPXXvKt0/s1600/P1130161.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-0tff5G8uSjY/UXKRaawEtNI/AAAAAAAAMj0/X7fOPXXvKt0/s320/P1130161.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;The team getting ready to abseil in&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-XYtJaE5spH0/UXKRpnXHphI/AAAAAAAAMkM/JGqOWE0HdoY/s1600/P1130166.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-XYtJaE5spH0/UXKRpnXHphI/AAAAAAAAMkM/JGqOWE0HdoY/s320/P1130166.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Sandy heading down&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-7O2DswzBGRg/UXKRLMVSEwI/AAAAAAAAMjk/GeV_PdQMYKk/s1600/P1130170.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-7O2DswzBGRg/UXKRLMVSEwI/AAAAAAAAMjk/GeV_PdQMYKk/s320/P1130170.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Jon explaining where the line goes to Derek and Sandy&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-F65YbkRrcbM/UXKRR6xsSeI/AAAAAAAAMjs/49FT0m1sp8Q/s1600/P1130179.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-F65YbkRrcbM/UXKRR6xsSeI/AAAAAAAAMjs/49FT0m1sp8Q/s320/P1130179.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Nancy abseiling in whilst Andy leads up the first pitch&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/--xZLxACL5qA/UXKRcfSkntI/AAAAAAAAMj8/0Lsw8BOd2JE/s1600/P1130180.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/--xZLxACL5qA/UXKRcfSkntI/AAAAAAAAMj8/0Lsw8BOd2JE/s320/P1130180.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Nancy nearly at the niche&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-NsztwFXgkw0/UXKRpCDPuyI/AAAAAAAAMkE/Isr1Yh1phhs/s1600/P1130191.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-NsztwFXgkw0/UXKRpCDPuyI/AAAAAAAAMkE/Isr1Yh1phhs/s320/P1130191.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Nancy leading off&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-81I-C6lDCbU/UXKRv04y8fI/AAAAAAAAMkU/mauai8qX3Og/s1600/P1130197.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-81I-C6lDCbU/UXKRv04y8fI/AAAAAAAAMkU/mauai8qX3Og/s320/P1130197.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Nancy on Lighthouse Arete&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-qXwgswSCO5I/UXKSIHV-lnI/AAAAAAAAMkk/ZeYXgl6sIX8/s1600/P1130205.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-qXwgswSCO5I/UXKSIHV-lnI/AAAAAAAAMkk/ZeYXgl6sIX8/s320/P1130205.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Hollyhead Mountain&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-7tRP6y-yEyY/UXKR29vgC1I/AAAAAAAAMkc/a8uJvp-XLwA/s1600/P1130208.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-7tRP6y-yEyY/UXKR29vgC1I/AAAAAAAAMkc/a8uJvp-XLwA/s320/P1130208.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Sheila in the sun&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-INftyG1aI0s/UXKSJz2ev_I/AAAAAAAAMks/56SJ2o4LKZY/s1600/P1130210.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-INftyG1aI0s/UXKSJz2ev_I/AAAAAAAAMks/56SJ2o4LKZY/s320/P1130210.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Nancy starting up Thread&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-n1r2vVuN6N8/UXKScrms5KI/AAAAAAAAMk8/UmKB95MmQx8/s1600/P1130212.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-n1r2vVuN6N8/UXKScrms5KI/AAAAAAAAMk8/UmKB95MmQx8/s320/P1130212.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Pulling over&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-1sTFBHz9SXM/UXKScsmhuTI/AAAAAAAAMlA/ktiETBfo2Uc/s1600/P1130220.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://4.bp.blogspot.com/-1sTFBHz9SXM/UXKScsmhuTI/AAAAAAAAMlA/ktiETBfo2Uc/s320/P1130220.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Let the rock climbing season commence&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-_Y6Gk_onruI/UXKSYhonmkI/AAAAAAAAMk0/AT3eFn0Xe3k/s1600/P1130221.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-_Y6Gk_onruI/UXKSYhonmkI/AAAAAAAAMk0/AT3eFn0Xe3k/s320/P1130221.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;!--EndFragment--&gt;</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/8823590976291521774/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=8823590976291521774" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8823590976291521774?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/8823590976291521774?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/sunny-rock-climbing-in-on-anglesey.html" title="Sunny rock climbing on Anglesey" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-0tff5G8uSjY/UXKRaawEtNI/AAAAAAAAMj0/X7fOPXXvKt0/s72-c/P1130161.JPG" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;C0cESXk6fip7ImA9WhBVE08.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-76881333665742825</id><published>2013-04-18T22:36:00.002+01:00</published><updated>2013-04-18T22:36:48.716+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-18T22:36:48.716+01:00</app:edited><title>Wales</title><content type="html">I'm down south in Wales for 3 days Staff Training with &lt;a href="http://www.glenmorelodge.org.uk/" target="_blank"&gt;Glenmore Lodge&lt;/a&gt;. Yesterday and today we split into 2 different groups and each have had a days sport climbing and a day's climbing movement coaching workshop with &lt;a href="http://www.johnkettle.com/" target="_blank"&gt;John Kettle&lt;/a&gt;&amp;nbsp;(to get some external input into our work- and some new ideas to steal!). Yesterday I was with John at the Indefatigable climbing wall and today I visited 2 unpronounceable crags on the A55 for some bolt clipping.&lt;br /&gt;
Tomorrow some proper climbing.... :-)&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-1Xk3463I9M8/UXBnPIzsBDI/AAAAAAAAMi0/An-w8TZmv1c/s1600/P1130109.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-1Xk3463I9M8/UXBnPIzsBDI/AAAAAAAAMi0/An-w8TZmv1c/s320/P1130109.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-caFQ7lpvUok/UXBnPhmghtI/AAAAAAAAMi4/GmZ8HSAToPg/s1600/P1130115.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-caFQ7lpvUok/UXBnPhmghtI/AAAAAAAAMi4/GmZ8HSAToPg/s320/P1130115.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-Fi0Phc0-Njs/UXBnQLQjY2I/AAAAAAAAMjA/mkUeC823bQc/s1600/P1130123.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-Fi0Phc0-Njs/UXBnQLQjY2I/AAAAAAAAMjA/mkUeC823bQc/s320/P1130123.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-sdQ3fu035vQ/UXBnSTq-rxI/AAAAAAAAMjQ/7Pw48ZTdDYc/s1600/P1130138.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-sdQ3fu035vQ/UXBnSTq-rxI/AAAAAAAAMjQ/7Pw48ZTdDYc/s320/P1130138.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-WehthaDsPSs/UXBnSfawTVI/AAAAAAAAMjM/-lhL5iHh2hQ/s1600/P1130152.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-WehthaDsPSs/UXBnSfawTVI/AAAAAAAAMjM/-lhL5iHh2hQ/s320/P1130152.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/76881333665742825/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=76881333665742825" title="15 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/76881333665742825?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/76881333665742825?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/wales.html" title="Wales" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-1Xk3463I9M8/UXBnPIzsBDI/AAAAAAAAMi0/An-w8TZmv1c/s72-c/P1130109.jpg" height="72" width="72" /><thr:total>15</thr:total></entry><entry gd:etag="W/&quot;CkAESX0zeCp7ImA9WhBVEU8.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-6870159964186901878</id><published>2013-04-16T14:58:00.001+01:00</published><updated>2013-04-16T14:58:28.380+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-16T14:58:28.380+01:00</app:edited><title>Poesy- sometimes the mood takes me</title><content type="html">Every now and then, usually on expeditions I get some inspiration. Must just be this season....&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-B9YeqRAkMJE/UW1XOHmQ4-I/AAAAAAAAMik/DkOBvQtapFk/s1600/56.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-B9YeqRAkMJE/UW1XOHmQ4-I/AAAAAAAAMik/DkOBvQtapFk/s320/56.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;







&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Revision&gt;0&lt;/o:Revision&gt;
  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;
  &lt;o:Pages&gt;1&lt;/o:Pages&gt;
  &lt;o:Words&gt;270&lt;/o:Words&gt;
  &lt;o:Characters&gt;1539&lt;/o:Characters&gt;
  &lt;o:Company&gt;Climb When Youre Ready&lt;/o:Company&gt;
  &lt;o:Lines&gt;12&lt;/o:Lines&gt;
  &lt;o:Paragraphs&gt;3&lt;/o:Paragraphs&gt;
  &lt;o:CharactersWithSpaces&gt;1806&lt;/o:CharactersWithSpaces&gt;
  &lt;o:Version&gt;14.0&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;

&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-GB&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;JA&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:EnableOpenTypeKerning/&gt;
   &lt;w:DontFlipMirrorIndents/&gt;
   &lt;w:OverrideTableStyleHps/&gt;
   &lt;w:UseFELayout/&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"/&gt;
   &lt;m:smallFrac m:val="off"/&gt;
   &lt;m:dispDef/&gt;
   &lt;m:lMargin m:val="0"/&gt;
   &lt;m:rMargin m:val="0"/&gt;
   &lt;m:defJc m:val="centerGroup"/&gt;
   &lt;m:wrapIndent m:val="1440"/&gt;
   &lt;m:intLim m:val="subSup"/&gt;
   &lt;m:naryLim m:val="undOvr"/&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="276"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;

&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin:0cm;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:Cambria;
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;



&lt;!--StartFragment--&gt;

&lt;br /&gt;
&lt;div class="MsoNormal"&gt;
Something beautiful&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the early starts, yawning, forcing self from the warm
soft bed&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the dozy drive, quiet roads, keys in locks, insulated
mugs of swirling caffeine&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the long walk in, sweating, heavy rucksack, looking ahead&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the kitting up, rarely alone, food bolted, buckled up, clanking gear
racked&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the approach, steeper than you thought, insecure in body
and thought, first belay in sight, &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the first pitch, brutal awakening, with a long way to go&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the wait at the stance, doing your belay dance, wondering,
peering up&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the runner found, wish there was more, wish the ice was
thicker here, thinner there&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the fear, run outs, steep and hollow ice, flat and
rounded hooks, last pro way below&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Uncertainties: Why am I here? What need does this fulfil?
Was this a good idea? What if I back off? Put them in a box. Pin them down with
meagre self control. Shut them away for another time when they won’t matter.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
Something beautiful &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the excitement, when the pitch goes, the hook, the
perfect swing, the move made&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the weather, glorious or grim, hot aches or too hot for
this hat, spin drift, sun burn&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the first view of the top, cornice, tunnel, wall, arête,
plumes of snow blowing&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the moments; moves, slips, frights, escapes, laughs,
sights and summits&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the topping out, relief, joy, shaken hands, but only half
way there&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the way off, avalanches to avoid, long walk or steep
gully, walkers to look down on&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the car, boots off, a look back, a grade ‘discussion’,
plans for next time&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the pub, was it epic or easy? The glow inside and out, the
well earned first one&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
In the sky, the snow, the ice, the rock, the smiles, the
curses, the people, the silence, the wind, the pain, the fear, the relief, the
exhilaration&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
There is something beautiful that brings me back again and
again.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
On a more practical note i'm on my way to the Lakes to join the staff team from &lt;a href="http://www.glenmorelodge.org.uk/" target="_blank"&gt;Glenmore Lodge&lt;/a&gt;.&amp;nbsp;We're off to Wales (!). Its a staff training trip with some chat on MIA courses, sport climbing and a coaching workshop from John Kettle.&amp;nbsp;the way I stopped off at &lt;a href="http://www.glasgowclimbingcentre.com/" target="_blank"&gt;Glasgow Climbing Centre&lt;/a&gt; to chat Technical Advisor stuff, CWAs, Lead Climbing Teaching, &lt;a href="http://www.nicas.co.uk/" target="_blank"&gt;NICAS&lt;/a&gt; etc. &amp;nbsp;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class="MsoNormal"&gt;
And once again here is a link to &lt;a href="http://crankitupgear.blogspot.co.uk/2013/04/avalanches-and-uncertainty.html" target="_blank"&gt;Davy's blog&lt;/a&gt;- more avalanche knowledge....&lt;/div&gt;
&lt;!--EndFragment--&gt;</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/6870159964186901878/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=6870159964186901878" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/6870159964186901878?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/6870159964186901878?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/poesy-sometimes-mood-takes-me.html" title="Poesy- sometimes the mood takes me" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-B9YeqRAkMJE/UW1XOHmQ4-I/AAAAAAAAMik/DkOBvQtapFk/s72-c/56.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;A0YCRHo6eyp7ImA9WhBVEEw.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-1225896803564226549</id><published>2013-04-15T10:46:00.000+01:00</published><updated>2013-04-15T10:46:05.413+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-15T10:46:05.413+01:00</app:edited><title>Avalanches, underwear 'Cry Argentina' and alpine awards</title><content type="html">Davy Gunn provides yet more food for though on avalanches.&lt;br /&gt;
First up the &lt;a href="http://crankitupgear.blogspot.co.uk/2013/04/anena-french-winter-season-summary.html" target="_blank"&gt;preliminary stats from ANENA in France&lt;/a&gt;. A more detailed breakdown of victim by activity and survival vs burial time would be useful but the points about Recco being promoted by them is interesting as is the breakdown of who is carry 'the three essentials': probe, shovel and transceiver.&lt;br /&gt;
Even more pertinent after our own winter is t&lt;a href="http://www.mountwashingtonavalanchecenter.org/2013/04/07/moderate-danger-and-avalanche-accidents-respect-and-awe/" target="_blank"&gt;his Article by the Mount Washington Avalanche Centre &lt;/a&gt;highlighting the dangers of a 'Moderate' forecast. There is still a need to recognise exactly what the forecasted level is saying and not just look at its position in the rankings 1-5. Lower hazard levels do not mean no avalanches. Enough snow, the right weather and terrain with a trigger and avalanches can happen with any forecast hazard- its about understanding your options and your limitations.&lt;br /&gt;
The &lt;a href="http://www.sais.gov.uk/" target="_blank"&gt;SAIS&lt;/a&gt; went down to weekend only reporting in Scotland as of yesterday as reported &lt;a href="http://www.ukclimbing.com/news/item.php?id=67990" target="_blank"&gt;here&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
Andy K was taking a break from writing his &lt;a href="http://twitpic.com/cji6qj" target="_blank"&gt;1000 Tips for Climbers&lt;/a&gt; when he produced &lt;a href="http://andy-kirkpatrick.com/blog/view/antidote_to_grimness" target="_blank"&gt;this blog post on string underwear&lt;/a&gt;.... Explains why merino is so popular/effective and a change I'd noticed in the design of artificial thermals. not sure I can inflict me in fishnet tights and top on my climbing partners...&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-z0jixsYCSWg/UWvKxYEwJJI/AAAAAAAAMiM/QNDbmIHOhaA/s1600/P1130099.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-z0jixsYCSWg/UWvKxYEwJJI/AAAAAAAAMiM/QNDbmIHOhaA/s320/P1130099.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
I can recommend &lt;a href="http://www.ian-sykes.com/about/" target="_blank"&gt;Ian Sykes&lt;/a&gt;' book &lt;a href="http://www.ian-sykes.com/cry-argentina/" target="_blank"&gt;Cry Argentina&lt;/a&gt;. It's a topical 'faction' book on the build up to the occupation of South Georgia, the conflict as they took it and the retaking by British forces. It's written with the benefit of plenty of research and Ian's insider knowledge of the area as an ex &lt;a href="http://www.coolantarctica.com/Community/antarctic_slang.htm" target="_blank"&gt;FID&lt;/a&gt;&amp;nbsp;but also sympathetically from both sides to an extent. Being ex RN and having visited many of the spots discussed in the book I couldn't put it down and read it over the last 2 days!&lt;br /&gt;
&lt;br /&gt;
RobNZ has posted Marko Prezelj's excellent statement on the Piolet D'Or, competition and the media. Click on the &lt;a href="http://www.ukclimbing.com/forums/t.php?t=545934" target="_blank"&gt;UKC news thread&lt;/a&gt; and scroll down to the 10th response (01:13 Monday 15th April)&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-5Ej0aT5Fn1M/UWvK2Ip4y3I/AAAAAAAAMiU/iVKIU2NZCw8/s1600/P1130097.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-5Ej0aT5Fn1M/UWvK2Ip4y3I/AAAAAAAAMiU/iVKIU2NZCw8/s320/P1130097.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
Today I'm mending kit (Seam Grip and Tenacious Tape rock my world) after &lt;a href="http://alanhalewood.blogspot.co.uk/2013/04/end-of-winter-5-minutes-of-pictures-of.html" target="_blank"&gt;the long winter&lt;/a&gt;&amp;nbsp;and doing some NGB paperwork. Tomorrow its off to join the &lt;a href="http://www.glenmorelodge.org.uk/" target="_blank"&gt;Glenmore Lodge&lt;/a&gt; Team on their way to Wales (yes... Wales) &amp;nbsp;for some staff training.</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/1225896803564226549/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=1225896803564226549" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1225896803564226549?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/1225896803564226549?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/avalanches-underwear-cry-argentina-and.html" title="Avalanches, underwear 'Cry Argentina' and alpine awards" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-z0jixsYCSWg/UWvKxYEwJJI/AAAAAAAAMiM/QNDbmIHOhaA/s72-c/P1130099.JPG" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;DEQAQH06fSp7ImA9WhBWGUg.&quot;"><id>tag:blogger.com,1999:blog-7078134383480561737.post-3359519514342724236</id><published>2013-04-14T17:19:00.000+01:00</published><updated>2013-04-14T17:19:01.315+01:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2013-04-14T17:19:01.315+01:00</app:edited><title>SPA Training and rain in the Highlands???</title><content type="html">I've just finished day 3 of an SPA Training with a group of 4 in Lochaber. We spent day 1 at the Ice Factor, day 2 at a chilly but dry Kingussie Crag and today woke to the back end of last night's torrential rain and gales. We went to the Ice Factor again for the first part of the day before heading out as it dried up a little to put what the team had learnt into practise. Lower Falls in Glen Nevis was absolutely pumping and all the burns look swollen with the first run off of water. Thinner and lower snow was visibly reducing during the day but still plenty visible up on Ben Nevis and on Bidean Nam Bian.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-FBBeME_AyV8/UWrWaB2WE6I/AAAAAAAAMhc/RUpn_d8jGfg/s1600/P1130090.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-FBBeME_AyV8/UWrWaB2WE6I/AAAAAAAAMhc/RUpn_d8jGfg/s320/P1130090.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Climbing at Kingussie&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-M49V5iNm9yc/UWrWZ05V2VI/AAAAAAAAMhg/vnCPM8v75_0/s1600/P1130084.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-M49V5iNm9yc/UWrWZ05V2VI/AAAAAAAAMhg/vnCPM8v75_0/s320/P1130084.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Holly on the lead&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://1.bp.blogspot.com/-Igv-7toa7Xs/UWrWbBjbtBI/AAAAAAAAMhk/PimC1w1oHO0/s1600/P1130091.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-Igv-7toa7Xs/UWrWbBjbtBI/AAAAAAAAMhk/PimC1w1oHO0/s320/P1130091.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;Rigging in the rain&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://4.bp.blogspot.com/-9rFDwfoAnFE/UWrWcoJ7_uI/AAAAAAAAMh0/9OgvF8WdYyQ/s1600/P1130094.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-9rFDwfoAnFE/UWrWcoJ7_uI/AAAAAAAAMh0/9OgvF8WdYyQ/s320/P1130094.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&amp;nbsp;The extent of the recent fire in Glen Nevis&lt;/div&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://2.bp.blogspot.com/-7Rh2H6PB-7Y/UWrWdA_oXxI/AAAAAAAAMh4/2VsGz6MvO2M/s1600/P1130092.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://2.bp.blogspot.com/-7Rh2H6PB-7Y/UWrWdA_oXxI/AAAAAAAAMh4/2VsGz6MvO2M/s320/P1130092.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel="replies" type="application/atom+xml" href="http://alanhalewood.blogspot.com/feeds/3359519514342724236/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=7078134383480561737&amp;postID=3359519514342724236" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/3359519514342724236?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7078134383480561737/posts/default/3359519514342724236?v=2" /><link rel="alternate" type="text/html" href="http://alanhalewood.blogspot.com/2013/04/spa-training-and-rain-in-highlands.html" title="SPA Training and rain in the Highlands???" /><author><name>Alan</name><uri>http://www.blogger.com/profile/12798748187251090782</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="32" src="http://3.bp.blogspot.com/_nSKT0e9Ej7w/SYG9g-_oD7I/AAAAAAAACTs/uIH-fQyQXB0/S220/JpegCopy+of+Project1.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-FBBeME_AyV8/UWrWaB2WE6I/AAAAAAAAMhc/RUpn_d8jGfg/s72-c/P1130090.jpg" height="72" width="72" /><thr:total>0</thr:total></entry></feed>
