A Dose of Health

Did Detoxing Cause a Bout of Pityriasis Rosea?

Felicia — Mon, 29 Apr 2013 12:21:56 +0000

The short answer to the question is I don’t know. Apparently I’m not the only one that doesn’t know, the medical community does not know. Pityriasis rosea is a skin rash. The rash basically affects the back, the torso and may spread to the arms legs and chest. The initial outbreak looks like a circular [...]

Edible Exfoliating Face Scrub

Felicia — Mon, 22 Apr 2013 12:21:23 +0000

Why purchase go to the store to buy exfoliating face scrubs when you probably have the necessary ingredients to make one in your kitchen? There are all sorts of recipes for homemade face masks and scrubs. Last night I made a face scrub using raspberries, sugar, vitamin C powder (to preserve the mixture) and a [...]

The 100 Year Lie

Felicia — Fri, 12 Apr 2013 12:41:16 +0000

I just got through devouring The 100 Year Lie by Randall Fitzgerald. Once I started reading the introduction, it was difficult for me to put the book down. For three days, I read as much as I could when I could. When I got through, all I could say was, “Wow! Preach it brother!” Mr. [...]

Fitness: Conventional vs. Unconventional

Felicia — Sat, 02 Mar 2013 12:56:37 +0000

The more I take control of my health, the further away I walk from conventional wisdom. There are times, however, when embarking on a whole new adventure, it takes time to sort out the wheat from the chaff. Easy to Understand There are some things that are easy to understand, like MSG, trans fats and [...]

Stay out of the Belly of the Beast

Felicia — Sun, 24 Feb 2013 11:12:20 +0000

Obamacare, HIPPA, pre-existing conditions, deductibles, co-insurance, covered or not covered. These are all terms we associate with US health care (or should I say sick care). Whether or not you have insurance, you owe it to yourself to spend some time watching the following video. It’s 1 hour and 12 minutes long, so if you’re [...]