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	<title>50Plus.com &#187; Health</title>
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	<link>http://www.50plus.com</link>
	<description>for Boomers, Zoomers, 50+ seniors, &#38; retired people everywhere</description>
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		<title>Sick of feeling tired?</title>
		<link>http://www.50plus.com/retirement-living/sick-of-feeling-tired/1484/</link>
		<comments>http://www.50plus.com/retirement-living/sick-of-feeling-tired/1484/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 04:04:00 +0000</pubDate>
		<dc:creator>Cynthia Ross Cravit, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement Living]]></category>
		<category><![CDATA[Tips & Advice]]></category>

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		<description><![CDATA[Six ways to boost energy, beat fatigue and feel younger. ]]></description>
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		<title>Take a break! It&#8217;s good for your brain</title>
		<link>http://www.50plus.com/health/take-a-break-its-good-for-your-brain/145231/</link>
		<comments>http://www.50plus.com/health/take-a-break-its-good-for-your-brain/145231/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 04:00:02 +0000</pubDate>
		<dc:creator>s.lamothe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inside the Lab]]></category>

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		<description><![CDATA[After learning something new, it's better to take a break and allow the information to sink in.]]></description>
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		<title>Growing hearing hairs has potential to treat deafness</title>
		<link>http://www.50plus.com/health/growing-hearing-hairs-has-potential-to-treat-deafness/200819/</link>
		<comments>http://www.50plus.com/health/growing-hearing-hairs-has-potential-to-treat-deafness/200819/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 23:12:23 +0000</pubDate>
		<dc:creator>Lisa Lagace, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[In The News]]></category>

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		<description><![CDATA[ Researchers were able to regenerate the tiny hairs in the ears of mice, partially reversing deafness for the first time. ]]></description>
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		<title>Shake the salt habit for better brain health</title>
		<link>http://www.50plus.com/health/high-sodium-diet-effect-on-brain/182985/</link>
		<comments>http://www.50plus.com/health/high-sodium-diet-effect-on-brain/182985/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 04:33:21 +0000</pubDate>
		<dc:creator>s.lamothe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inside the Lab]]></category>

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		<description><![CDATA[Sedentary older adults who consume too much salt may be at risk for more than just heart disease.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Zoomer Report: Fruit For Memory</title>
		<link>http://www.50plus.com/health/the-zoomer-report-fruit-for-memory/136617/</link>
		<comments>http://www.50plus.com/health/the-zoomer-report-fruit-for-memory/136617/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 04:08:41 +0000</pubDate>
		<dc:creator>Libby Znaimer, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[The Zoomer Report]]></category>

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		<description><![CDATA[Eating more fruit and vegetables -- especially fruit -- can protect your memory as you age, a new study says.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yummy foods you can eat on a diet</title>
		<link>http://www.50plus.com/health/tasty-dieting-food-lose-weight/200181/</link>
		<comments>http://www.50plus.com/health/tasty-dieting-food-lose-weight/200181/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 09:54:16 +0000</pubDate>
		<dc:creator>Susan Jordan Brown, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>

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		<description><![CDATA[Will you have to nibble on rabbit food for the rest of your days? Nope! Good news -- there are plenty of choices which are healthy and low-glycemic... and delicious!]]></description>
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		<title>Healthy eating made simple</title>
		<link>http://www.50plus.com/health/tips-to-eat-healthier-diet/200691/</link>
		<comments>http://www.50plus.com/health/tips-to-eat-healthier-diet/200691/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 19:17:58 +0000</pubDate>
		<dc:creator>Elizabeth Rogers, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>

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		<description><![CDATA[Healthy eating doesn’t have to be complicated -- we’ve got some tips to help.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Defeating the stigma of dementia</title>
		<link>http://www.50plus.com/uncategorized/defeating-the-stigma-of-dementia/200449/</link>
		<comments>http://www.50plus.com/uncategorized/defeating-the-stigma-of-dementia/200449/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 12:44:49 +0000</pubDate>
		<dc:creator>Lisa Lagace, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[In The News]]></category>

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		<description><![CDATA[Ontario woman Susan Perish is determined to change the way people view those with dementia, and her efforts aren't going unnoticed. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Brain boosters</title>
		<link>http://www.50plus.com/health/brain-boosters-2/149631/</link>
		<comments>http://www.50plus.com/health/brain-boosters-2/149631/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 04:09:10 +0000</pubDate>
		<dc:creator>s.lamothe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inside the Lab]]></category>

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		<description><![CDATA[Blueberries? Sardines? Avocadoes? A look at some of the top foods for better brain health.  ]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Avoid fructose to keep your healthy New Year&#8217;s resolutions</title>
		<link>http://www.50plus.com/health/avoid-fructose-to-keep-your-healthy-new-years-resolutions/200437/</link>
		<comments>http://www.50plus.com/health/avoid-fructose-to-keep-your-healthy-new-years-resolutions/200437/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 18:17:26 +0000</pubDate>
		<dc:creator>Lisa Lagace, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Editors Picks]]></category>
		<category><![CDATA[In The News]]></category>

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		<description><![CDATA[A new study shows that fructose might be to blame for the fat epidemic. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Being with others is good for the brain</title>
		<link>http://www.50plus.com/health/being-with-others-is-good-for-the-brain/200469/</link>
		<comments>http://www.50plus.com/health/being-with-others-is-good-for-the-brain/200469/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 11:03:23 +0000</pubDate>
		<dc:creator>s.lamothe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inside the Lab]]></category>

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		<description><![CDATA[People who are socially active reap big benefits when it comes to brain health. Read these expert tips for getting out and about.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Join a gym &#8212; or get a dog?</title>
		<link>http://www.50plus.com/health/join-a-gym-or-get-a-dog/110871/</link>
		<comments>http://www.50plus.com/health/join-a-gym-or-get-a-dog/110871/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 04:05:06 +0000</pubDate>
		<dc:creator>Cynthia Ross Cravit, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Editors Picks]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Need some inspiration to get moving? You may want to skip the fitness club membership and get a dog instead.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Long distance caregiving</title>
		<link>http://www.50plus.com/retirement-living/long-distance-caregiving/100489/</link>
		<comments>http://www.50plus.com/retirement-living/long-distance-caregiving/100489/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:08:43 +0000</pubDate>
		<dc:creator>s.lamothe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Retirement Living]]></category>
		<category><![CDATA[Caregiving]]></category>

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		<description><![CDATA[Important family caregiving tips -- whether you live across the street or across the country.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Top fitness trends for 2013</title>
		<link>http://www.50plus.com/health/top-fitness-trends-for-2013/199809/</link>
		<comments>http://www.50plus.com/health/top-fitness-trends-for-2013/199809/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:07:43 +0000</pubDate>
		<dc:creator>Elizabeth Rogers, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Just in time for your New Year’s resolutions for better health and wellness, we look ahead to 2013’s top fitness trends.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Foods that help you lose weight</title>
		<link>http://www.50plus.com/health/foods-that-help-you-lose-weight/116253/</link>
		<comments>http://www.50plus.com/health/foods-that-help-you-lose-weight/116253/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:06:36 +0000</pubDate>
		<dc:creator>Elizabeth Rogers, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>

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		<description><![CDATA[Think weight loss is all about sacrifice? Don't cut these healthy foods from your diet -- they can help you lose weight. ]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>7 medical myths</title>
		<link>http://www.50plus.com/health/7-medical-myths/1622/</link>
		<comments>http://www.50plus.com/health/7-medical-myths/1622/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:05:00 +0000</pubDate>
		<dc:creator>Cynthia Ross Cravit, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[Fact or fiction? Even some doctors are duped by these common medical myths.]]></description>
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		<slash:comments>32</slash:comments>
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		<title>The art of hand washing</title>
		<link>http://www.50plus.com/health/the-art-of-hand-washing/1478/</link>
		<comments>http://www.50plus.com/health/the-art-of-hand-washing/1478/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:04:00 +0000</pubDate>
		<dc:creator>Cynthia Ross Cravit, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[With cold and flu season upon us, it's more important than ever to wash your hands -- and do it often.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to keep your New Year’s fitness resolutions</title>
		<link>http://www.50plus.com/health/how-to-keep-your-new-year%e2%80%99s-fitness-resolution-for-once/1352/</link>
		<comments>http://www.50plus.com/health/how-to-keep-your-new-year%e2%80%99s-fitness-resolution-for-once/1352/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:03:00 +0000</pubDate>
		<dc:creator>Cleo Chmielinski, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[This year do it the smart way! Tips for achieving your quest for better health and wellness.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How healthy is your brain?</title>
		<link>http://www.50plus.com/health/how-healthy-is-your-brain/93189/</link>
		<comments>http://www.50plus.com/health/how-healthy-is-your-brain/93189/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:02:54 +0000</pubDate>
		<dc:creator>Cynthia Ross Cravit, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[When it comes to Alzheimer’s, early detection is better -- but it's never too late to take steps to ease the effects of the aging brain. Here are 6 everyday tips for better brain health.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Winter depression</title>
		<link>http://www.50plus.com/health/winter-depression/1517/</link>
		<comments>http://www.50plus.com/health/winter-depression/1517/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:01:00 +0000</pubDate>
		<dc:creator>Cynthia Ross Cravit, 50Plus.com</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>

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		<description><![CDATA[More than just the blues, seasonal affective disorder (SAD) affects thousands of Canadians each winter. Here are some ways to help.]]></description>
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